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Flyaway - Lucy Christopher - Childrens FictionCategory: Books Description: From the talented young author of Stolen comes this beautifully written and moving novel about the remarkable bond between a girl, a boy, and a damaged wild bird. When Isla meets Harry, she finds someone who understands her and her love of nature. But Harry is ill, and as his health fails, Isla resolves to help him in the only way she can. After they see a swan struggling to fly on the lake outside Harry's window, Isla decides that if she can save the swan maybe she'll be able to save Harry too...Shortlisted for the Waterstone's Children's Book Prize and Costa Children's Book Award, Flyaway is a book full of magic and fantasy. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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Spares - Michael Marshall Smith - Science Fiction and FantasyCategory: Books Description: Talking fridges, human clone farms, flying shopping malls -- we must be in the Michael Marshall Smith zone. A world all too close to our own! Spares -- human clones, the ultimate health insurance. An eye for an eye -- but some people are doing all the taking. Spares -- the story of Jack Randall: burnt-out, dropped out, and way overdrawn at the luck bank. But as caretaker on a Spares Farm, he still has a choice, and it might make a difference!if he can run fast enough. Spares -- a breathless race through strange, disturbing territories in a world all too close to our own. Spares -- it's fiction. But only just! Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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Healing Massage - Denise Whichello Brown - Alternative Therapies and HealthCategory: Books Description: The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Even if you are completely new to massage, in just 96 pages you will discover how to master the essential movements and release tension, heal pain and soothe anxiety, helping you to share the benefits of healing touch in the quickest time possible. EXPLORE THE HEALING POWER OF TOUCH RELIEVE STRAIN AND FATIGUE SOOTHE TENSION RELAX THE BODY DISCOVER COMPLETE WELL BEING Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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Persuasion - Jane Austen - General and Literary FictionCategory: Books Description: Written during Jane Austen's race against failing health, Persuasion tells the story of Anne Elliot, a woman who - at twenty-seven - is no longer young and has few romantic prospects. Eight years ago, she was persuaded by her friend Lady Russell to break off her engagement to Frederick Wentworth, a handsome naval captain with neither fortune nor rank. When Anne and Frederick meet again, he has acquired both, but still feels the sting of her rejection. A brilliant satire of vanity and pretension, Austen's last completed novel is also a movingly told love story tinged with the heartache of missed opportunities. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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Rhythmic Einreibung - Sarah Therkleson - Alternative Therapies and HealthCategory: Books Description: Rhythmic Einreibung is a therapy of rhythmic body oiling. Its techniques were developed by Dr Margarethe Hauschka, based on suggestions by Dr Ita Wegman, the founder of the clinic in Switzerland which now bears her name. Dr Wegman trained in Swedish massage. Rhythmic Einreibung is a development of this which emphasises rhythmic elements and qualities which create lightness rather than pressure. The strokes work with the surface of the skin, rather than kneading the body as in traditional massage. Featuring many practical exercises which help build up ability, this book is suitable for both beginners, and for those seeking to deepen their understanding of the techniques. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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Shadow - Michael Morpurgo - Childrens FictionCategory: Books Description: A powerful novel from Michael Morpurgo, the nation's favourite storyteller! Never have Aman and his mother needed a friend more than when a Springer Spaniel appears -- thin and war-ravaged -- in the mouth of their Afghan cave. Nursed back to health by Aman, the dog becomes a constant companion, a shadow, and that's what Aman decides to call her. But life in Afghanistan becomes more dangerous by the moment. Eventually, Aman, his mother and Shadow find the courage to embark upon the treacherous journey from war-torn Afghanistan to the safely of a relative's home in Manchester, England. But how far can Shadow lead them? And in this terrifying new world, is anywhere really safe!? Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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Your Pregnancy Bible - Anne Deans - Pregnancy and ParentingCategory: Books Description: Written by a team of eminent specialists, it is filled with everything prospective parents need to know about creating the optimum environment for a developing baby and safeguarding the health and wellbeing of the mother. The book contains special fold-out sections on each of the trimesters and the birth process, week-by-week images of the developing baby, sympathetically illustrated chapters dealing with all aspects of pre-natal care, labour preparation, delivery experiences and care of the newborn, as well as comprehensive reference sections on medical treatments and procedures in both pregnancy and the post-natal period. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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The Everything Hot Sauce Book - Angela Garbes - Food and Drink: GeneralCategory: Books Description: Add some real flavour to foods with the magic of hot sauce! Hot sauce is more than just the red sauce that gets sprinkled on tacos or eggs; it can be a featured player in all kinds of dishes from breakfasts and snacks to cocktails and desserts (that's right, desserts)! Plus, this all-encompassing guide explains the many health benefits of hot sauce like how it can improve digestion, help combat the common cold, battle the blues, and even relieve the pain of arthritis! In The Everything Hot Sauce Book readers learn how to grow and cultivate hot pepper plants and how to prepare delicious dishes with hot sauces. With so many scrumptious and spicy meals, it easy to see why readers are ready to get hot for hot sauce. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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No Ordinary View - Naomi Reed - Christianity: GeneralCategory: Books Description: 'The Himalayan view from our back porch was normally breathtaking but that day I sat there and wondered. Ten years of civil war, a deteriorating health system, an economic crisis and a political stalemate. It was a background of hopelessness for the lives of our Nepali friends and the community that we lived in. In such a setting of pain and darkness, how could God reveal his nature? And how could he call me by name? I wasn't sure. I didn't think it was possible.' From within the uncertainty of Nepal's civil war, Naomi Reed continues the story of her family's desire to train Nepali physiotherapists and share God's love in word and action. Her honesty and genuine longing to see God's purposes and sovereignty make this unforgettable reading. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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Clean - Alejandro Junger - Fitness and DietCategory: Books Description: A New York City cardiologist and a leader in the field of integrative medicine, Dr. Alejandro Junger offers a comprehensive, safe, and medically proven program to rid our bodies of the multitude of toxins that tax and disrupt our systems on a daily basis. The Clean program can be easily incorporated into a busy schedule providing plenty of energy while gradually eliminating the toxins that have blocked optimal functioning of body and mind. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives we will experience what it truly means to feel healthy. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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New Earth - Eckhart Tolle - Mind Body and Spirit: GeneralCategory: Books Description: Eckhart Tolle's A New Earth will be a cornerstone for personal spirituality and self-improvement for years to come, leading readers to a new levels of consciousness and inner peace. Taking off from the introspective work The Power of Now, which is a number one bestseller and has sold millions of copies worldwide, Tolle provides the spiritual framework for people to move beyond themselves in order to make this world a better, more spiritually evolved place to live. Shattering modern ideas of ego and entitlement, self and society, Tolle lifts the veil of fear that has hung over humanity during this new millennium, and shines an illuminating light that leads to happiness and health that every reader can follow. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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The Feeling Good Handbook - David D. Burnes - Family and Health: GeneralCategory: Books Description: This book helps you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; put an end to marital conflict; and, conquer your procrastination and unleash your potential for success. In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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The Good Non Retirement Guide - Frances Kay - Money and Consumer IssuesCategory: Books Description: Retirement is a time of immense opportunity. Without the routine demands of working life, new ambitions can be realized and new experiences enjoyed. Yet with so much to consider, people are often unsure how best to plan for their future. Furthermore, with rising retirement ages, the closure of many final pension salary schemes and uncertainty regarding universal benefits, the scope for concern and confusion is now even greater. The Good Non Retirement Guide is essential reading for all those looking forward to making the most of their retirement, and offers clear and concise suggestions and advice on a broad range of retirement-related subjects, including pensions, tax, leisure activities, voluntary work and health. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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Essentials Of Wms-iv Assessment - Lisa W. Drozdick - Psychology: Professional and GeneralCategory: Books Description: Significantly revised in 2009, the WMS-IV is now directly linked to the WAIS-IV-the leading intelligence test-and includes four new subtests. This latest volume in the Essentials of Psychological Assessment series, authored by the test's developers, covers every new update to the world's most widely used memory test. Packaged in the popular and user-friendly Essentials series format, this book provides the necessary information to administer, score, and interpret the Fourth Edition of the Wechsler Memory Scales. Mental health practitioners will find this book's practical guidance a valuable resource. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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Yoga For A New You - Fitness and DietCategory: Books Description: A bumper volume of yoga postures, practices and programmes to improve both your body and mind. Yoga for a New You offers you yoga for every mood with four themed sections: Relaxed, Energetic, Young and Confident. Each section includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes to bring health and balance to your life. Advice on breathing practices, relaxation, meditation and lifestyle guidance help you stay physically fit, mentally alert and to feel more positive about life. Yoga for a New You is the only yoga guide you'll need. It was previously published as the Yoga for Living series. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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Healthy Eating During Pregnancy - Brooke Alpert - Health Dieting and Wholefood CookeryCategory: Books Description: The first section of the book answers such questions as what eating for two (or more!) really means, how much water do pregnant women need to drink, food cravings and what they mean, which foods and drinks to avoid, which vitamins to take, what to eat for morning sickness. The remainder of the book contains more than 100 delicious and inspiring recipes designed to tempt even women whose appetites have been suppressed by acute morning sickness. Divided into chapters that take you from breakfast through supper to snacks to satisfy midnight cravings, the recipes provide all the nutrients necessary for a healthy diet when pregnant but in a way that the whole family can enjoy. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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Neris And Indias Idiot-proof Diet Cookbook - Bee Rawlinson - Health Dieting and Wholefood CookeryCategory: Books Description: Low carb cooking: a lot of meat with a side order of cream, right? Wrong. How about onion bhajias, sesame stir-fried duck and fabulously retro Black Forest Trifle for pudding? (Yes! Pudding!) Neris & India's Idiot-Proof Diet Cookbook is the least diety diet cookbook you've ever seen. Over a hundred quick-and-easy recipes (including some that need just five ingredients) cover every occasion. Each recipe fits perfectly into the Idiot-Proof Diet and will not only inspire and delight you, but - best of all - they'll make you shrink like you wouldn't believe. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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Direct Red - Gabriel Weston - Family and Health: GeneralCategory: Books Description: How does it feel to hold someone's life in your hands? What is it like to cut into someone else's body? What is it like to stand by, powerless, while someone dies because of the incompetence of your seniors? How do you tell a beautiful young man who seems perfectly fit that he has only a few days left to live? Gabriel Weston worked in the big-city hospitals of the twenty-first century; a woman in a world dominated by Alpha males. Her world was one of disease, suffering and extraordinary pressure where a certain moral ambiguity and clinical detachment were necessary tools for survival. Startling and honest, her account combines a fierce sense of human dignity with compassion and insight, illuminating scenes of life and death the rest of us rarely glimpse. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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Meat Free Monday Cookbook - Sir Paul Mccartney - Vegetarian CookeryCategory: Books Description: The Meat Free Monday Cookbook ties in with the campaign set up in 2009 by Sir Paul McCartney and his daughters Mary and Stella McCartney. A straightforward idea that aims to show the value, to both your health and wallet, of eating less meat, this cookbook offers menus for every week of the year and is packed full of delicious vegetarian recipes. With plenty of gorgeous photographs, the cookbook covers everything from Spiced Pumpkin Pancakes to Pilau Rice and also features contributions from celebrities like Skye Gyngell, Kevin Spacey and Vivienne Westwood. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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Every Last One - Anna Quindlen - General and Literary FictionCategory: Books Description: Pulitzer Prize winner Anna Quindlen tells the story of the Lathams - a family that seems to have it all: health, wealth and a vibrant family life. Feeling fulfilled and content, Mary Beth Latham contemplates a life built around home, friends and community but soon a process of unravelling begins for one of her sons. With her comfortable life shattered in a single moment, Mary Beth realises how the inconsequential moments she has shared - and one shameful act she has hidden from everybody - may have contributed to her fate. Every Last One is a mesmerising and devastating portrait of family life, and a testament to the power of a mother's love and determination. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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Less Meat More Veg - Rachel De Thample - Unclassifiable: No BicCategory: Books Description: Let's be clear: this is not a vegetarian cookbook. This book is about meat. We're all aware that cutting down on meat and dairy would significantly help reduce greenhouse gases, and in addition improve our health. But the majority of us do not want to give it up entirely. In Less Meat More Veg Rachel de Thample shows how to make the most of the meat you do eat, spinning out a roast to last the week and using lesser known cuts of meat in imaginative ways. She provides 100 delicious recipes such as Beef Miso Ginger Soup, Mayan Gold Chilli, and Lamb Burger with Roast Aubergine and Pistachio Mayonnaise that she has created to persuade even the most hardened carnivore that eating less meat is a good thing. Each recipe contains the recommended 50g protein as well as half of your 5 fruit and veg a day. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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Allen Carrs Easy Way For Women To Stop Smoking - Allen Carr - Coping With Problems and IllnessCategory: Books Description: The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. This book examines these differences and difficulties - engaging the reader in a personal consultation - and offers specific, targeted advice on how to resolve them. The number of women, especially young women, smokers is rising inexorably, storing up a frightening array of future health problems. This ground-breaking book will help many to kick the fatal habit. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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Burning Land - Bernard Cornwell - Historical and Mythological FictionCategory: Books Description: Towards the end of the ninth century, King Alfred of Wessex is in failing health, and his heir is an untested youth. After so many failures to conquer Wessex, the Danes smell an opportunity. First comes Harald Bloodhair, a savage viking warrior encouraged by his woman, Skade. But Alfred still has the services of Uhtred, an unwilling warlord who leads Harald into a trap in Farnham, Surrey and inflicts one of the greatest defeats the vikings have ever had to suffer. The fifth entry into Bernard Cornwell's magnificent Alfred series, Burning Land tells of the final assaults on the kingdom of Wessex. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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Treating Arthritis - Margaret Hills - Family and Health: GeneralCategory: Books Description: Margaret Mills was crippled as a young woman, but was determined not to let it hold her back. When orthodox treatment could do nothing for her, she used her nurse's training to develop her simple, natural treatment, which, against all her doctor's predictions, was completely successful. Since then her 'acid-free' approach has brought relief to thousands. Her daughter, Christine Horner, who now runs the Margaret Mills Clinic, continues her work. Here they share their unique drug-free method and inspire others with Margaret's hope and determination. This new and fully revised edition offers updated information about diet and reveals the effects of the new arthritis drugs. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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Healing With Gems And Crystals - Kristyna Arcarti - Alternative Therapies and HealthCategory: Books Description: The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Healing with Gems and Crystals is a short, simple and to-the-point guide to learning the basic properties of gems and stones in a few short steps. Whether you seek healing, peace or are just interested, in just 96 pages you will discover how to harness the powers of gemstones and the healing properties of crystals. Discover new remedies Cleanse your aura Restore energy balance Achieve harmony Heal naturally Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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Cook Yourself Thin Quick And Easy - Tiger Aspect - Health Dieting and Wholefood CookeryCategory: Books Description: It's time to ditch the cabbage soup, maple syrup and rabbit food only diets and discover the easiest, most enjoyable way to lasting weight loss. Following the amazing success of the first book (most popular debut diet of 2007) comes this brand-new collection of over 120 recipes, plus fantastic tips and real-life success stories. By popular demand there is an entire chapter devoted to chicken, more tempting desserts, family favourites (spag bol, chilli con carne) and lots of mouthwatering meals in minutes for the time poor among us. Finally, a diet to savour... Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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Be Happy - Robert Holden - Popular PsychologyCategory: Books Description: Scientifically tested and proven, Robert Holden's training to improve wellbeing and mental health is finally available in this workbook of 50 principles and exercises to radically change a negative thought pattern to a positive mindset. Encapsulating Dr. Holden's world famous techniques, this book shows you how to stop chasing happiness and start enjoying your life as it happens, create a happiness contract to undo mental and emotional blocks to happiness and success, learn to forgive old mistakes, accept the past cannot be changed and focus on being happy now, and use the power of happiness to bless your life and benefit others. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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A Profound Mind - Dalai Lama Xiv Bstan-dzin-rgy - Non-christian ReligionsCategory: Books Description: The mind is central to all human experience. Whether one is in harmony with the world depends upon one's relative emotional and spiritual health. For this reason, the core teachings of Buddhism have always emphasised various forms of mind training.In A Profound Mind, His Holiness the Dalai Lama provides a succinct overview of the basic techniques of spiritual development in Tibetan Buddhism. Introducing several aspects of mind training, he combines the insights of traditional scholarship with his personal warmth and humanity.A Profound Mind shows us how to transform difficult situations into opportunities for spiritual growth. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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Love Amid The Ashes - Mesu Andrews - General and Literary FictionCategory: Books Description: Readers often think of Job sitting on the ash heap, his life in shambles. But how did he get there? What was Job's life like before tragedy struck? What did he think as his world came crashing down around him? And what was life like after God restored his wealth, health, and family? Through painstaking research and a writer's creative mind, Mesu Andrews weaves an emotional and stirring account of this well-known story told through the eyes of the women who loved him. Drawing together the account of Job with those of Esau's tribe and Jacob's daughter Dinah, Love Amid the Ashes breathes life, romance, and passion into the classic biblical story of suffering and steadfast faith. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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Walking For Weight Loss - Lucy Knight - Fitness and DietCategory: Books Description: Walking for Weight Loss takes fitness back to basics. All you need to do is correct your posture and your technique, work on your stride, speed up your pace and change your focus to transform that everyday saunter into a fat-burning power walk. Lucy Knight shows you how to set realistic goals, how to assess how hard you are working and how to try out different styles of walking while also providing you with a compatible, balanced healthy eating plan so that you see results fast. Walking is the perfect and safest exercise for achieving not only weight loss, but complete mental and physical health, as well as a new and focused zest for life. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
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