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Healty EatsBooks food and Drink If you think that watching your weight and looking after your health equals dull, bland food, then this book will change your mind. No more limp salads and avoiding deserts - Healthy Eats is full of delicious recipes bursting with favour that don't add inches to your waistline. Using basic, easy to find ingredients, you'll find everything from simple meals to more ambitious dinner party recipes, as well as starters and desserts you can enjoy with a (fairly) clear conscience. A comprehensive guide to cooking healthy and wholesome foods, Healthy Eats ensures that you'll never be at a loss for tasty, filling meals that encourage a healthy lifestyle. Review this product |
![]() Review this store The Works 9780000002500 |
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French Women Dont Get FatHealth and Beauty The book we've all (certainly every woman between 25 and 75) been waiting for. Classy, chic, convincing, funny, wise, well-written and very timely. It's the ultimate non-diet book, which nonetheless shows us how to eat with balance, control and above all pleasure. Chuck out all the radical diet books, think about what you eat and why, and then enjoy eating the right things (and some of the wrong ones) intelligently, and in smaller portions. Eat, like a French woman, with your head not your stomach. Guiliano, French-born and bred, gets the tone absolutely right. She succeeds in that rare high-wire act of being really serious about her subject but without taking herself too seriously; manages to encourage and inspire and amuse, without being bossy or earnest. This is a book that will make you laugh out loud and yet have you following several of her practical precepts within days Delivery time please check website Delivery cost please check website Publisher Random House Publication date 10/5/2006 Binding Paperback Review this product |
![]() Review this store rBooks 99481324 |
£8.99 |
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Lighten UpHealth and Beauty How many diets have you tried ? Five? Six? How many have worked forever? Chances are: None. Did you know that 85% of people who diet gain the weight again as soon as the diet is over? Did you know that most diet programmes have a long-term success rate of only 5-15%? Did you know that 80% of people who have followed that Lighten Up programme have achieved their ideal size and weight and, what's more a year later, they've kept it! So the Lighten Up programme must be agony, correct? Absolutely not. By dealing honestly and sympathetically with your relationship with food, cutting out the obsessive calorie-counting and frantic workouts that make dieting so painful, learning a new way of eating and following this easy-to-follow, lifestyle-friendly programme, it's simple to conquer the hold food has over you - and lose weight forever. Delivery time please check website Delivery cost please check website Publisher Random House Publication date 4/5/2001 Binding Cassette Review this product |
![]() Review this store rBooks 1856865452 |
£8.16 |
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Tea Tree Oil: A Medicine Kit In A BottleHealth and Beauty Tea Tree Oil is one of the most marvellous healing resources that Nature has to offer. This book presents, in a very readable and accessible way, not only the history and harvesting of Tea Tree Oil but also an overview of its practical medical uses.Tea Tree Oil can be used to treat:- acne and pimples- arthritis- boils and abscesses- bruises- burns and sunburn- cuts and abrasions- cystitis- dental plaque- dermatitis- fungal infections- head lice- herpes- insect bites- muscular aches and pains- respiratory tract infections- vaginal infections- varicose veins- wartsDiscover how to effectively use Tea Tree Oil to safely treat a variety of ailments with this practical straightforward advice. Delivery time please check website Delivery cost please check website Publisher Ebury Publishing Publication date 7/16/2009 Binding Paperback Review this product |
![]() Review this store rBooks 91934885 |
£3.99 |
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How To Live For Change And Change For Life: Practical Ways To Have To Life You WantPsychology Guides In How to Live for Change and Change for Life, renowned self-help guru John Gray turns his successful healing advice to how we live in modern times and gives new advice on love and all relationships - from couples and friends, to parents and beyond. He explains the amazing benefits of committing to change and returning to what's important in order to create a life of lasting love, health and happiness. He also provides practical principles to live by, including:-- Love as if you have never been hurt before - positive thinking-- Dance as if no one is watching - vulnerability-- Work as if you don't need the money - responsibility-- Believe as if miracles can happen - acceptance Delivery time please check website Delivery cost please check website Publisher Ebury Publishing Publication date 10/4/2001 Binding Paperback Review this product |
![]() Review this store rBooks 91882265 |
£9.99 |
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Perfect DetoxHealth and Beauty Perfect Detox is the ideal companion for anyone who wants to give their system a spring clean. Covering everything from 24-hour cleanses to full 30-day programmes, it gives step-by-step guidance on choosing the right detox plan and helpful advice to ensure that you get the full range of nutrients every day. With a unique A-Z listing that includes nutritional information about over 100 detox superfoods, Perfect Detox has everything you need to revive and rejuvenate yourself.The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time. Delivery time please check website Delivery cost please check website Publisher Random House Publication date 7/6/2010 Review this product |
![]() Review this store rBooks 1409062910 |
£7.29 |
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Perfect DetoxHealth and Beauty Perfect Detox is the ideal companion for anyone who wants to give their system a spring clean. Covering everything from 24-hour cleanses to full 30-day programmes, it gives step-by-step guidance on choosing the right detox plan and helpful advice to ensure that you get the full range of nutrients every day. With a unique A-Z listing that includes nutritional information about over 100 detox superfoods, Perfect Detox has everything you need to revive and rejuvenate yourself.The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time. Delivery time please check website Delivery cost please check website Publisher Random House Publication date 7/2/2009 Binding Paperback Review this product |
![]() Review this store rBooks 1847945481 |
£6.99 |
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Claudine And AnnieFiction and Poetry In this final novel in Colette's famous series it is Claudine's friend Annie who tells the story in the form of a private diary. Claudine is happily settled with her adored husband Renaud, spending her time giving wide and worldly advice to despairing Annie whose life with the boring and dominating Alain is set to dramatically change. From Paris the scene moves across France in the houses of the wealthy desperately trying to salvage their health and discovering that too much opera can be very dull indeed. Through Colette's incredible series of novels Claudine emerges as a portrait of an intelligent, modern woman whose life is always honest, passionate and intensely moving. Delivery time please check website Delivery cost please check website Publisher Random House Publication date 6/1/2001 Binding Paperback Review this product |
![]() Review this store rBooks 99422484 |
£7.99 |
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Understanding CancerBooks health and Beauty Cancer is a disease that is rarely out of the news, and articles about it in one form or another seem to feature almost on a daily basis in newspapers and magazines. The range of subjects varies enormously, from lifestyle advice on how to best protect ourselves from cancer to news of medical breakthroughs in diagnosis, treatment methods or new drugs. We should be well informed yet, despite being bombarded with information, cancer remains something that most of us would rather not think about. It is the case that one person in three in the UK will contract cancer at some stage in their life and so inevitably we will all be affected by cancer one way or another, either directly or due to a family member or close friend being diagnosed with the disease. This book, Understanding Cancer, is written against this background and with the aim of providing basic, easily understood information that will hopefully be of use to all who are affected by cancer. Review this product |
![]() Review this store The Works 9780000002546 |
£0.59 |
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Chance Acquaintances And Julie De CarneilhanFiction and Poetry Set in pre-war Paris, Julie de Carneilhan tells of the complex relationship between proud but impoverished Julie and her former husband, the Comte d'Espivant, who has remarried a wealth widow. Julie de Carneilhan was the last full-length novel Colette was to write as was 'as close a reckoning with the elements of her second marriage as she ever allowed herself.'In Chance Acquaintances Colette visits a health resort accompanied only by her cat. While there, she befriends the handsome Gerard Haume and his invalid wife Antoinette, and is unwittingly caught up in the mysterious and disturbing events which befall them.Varying widely in mood and treatment, these two short novels demonstrate the versatility and sensitivity of Colette's writing Delivery time please check website Delivery cost please check website Publisher Random House Publication date 10/4/2001 Binding Paperback Review this product |
![]() Review this store rBooks 99422786 |
£6.99 |
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The Gi Plan: Lose Weight ForeverHealth and Beauty The glycaemic index (GI) is one of the hottest topics in weight loss today. Like Atkins, it's based on carbohydrates but unlike Atkins it's based on the quality of the carbs and allows much more flexibility for the dieter. This book uses GI in a groundbreaking fashion: simply by adding up the GiP value of each food and keeping to an allocated number of GiPs a day, it's possible to lose weight quickly, effortlessly, enjoyably - and permanently. Unlike other diet books, this is not about avoiding foods - it's about eating what you want within healthy boundaries. Importantly, it's about balancing your meal - by eating certain foods together, you can ensure you get a healthy, delicious and low-GI meal - and lose those kilos. Delivery time please check website Delivery cost please check website Publisher Ebury Publishing Publication date 5/6/2004 Binding Paperback Review this product |
![]() Review this store rBooks 91900093 |
£8.99 |
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EscapeNovels Narratives Anthologies I have a husband, we have two children and we own our house. I am in good health and so are they, our lives are good; we have everything we need. Sometimes I look at them and wait, in vain, to be moved, as a mother should when watching her own family. Why do I no longer feel anything?Julia is thirty-six years old. At first sight she has it all, but actually she feels miserable. Trapped in the monotony of daily family life and fed up with her passionless marriage, Julia wants out. Escape. For once not to be a good mother, a good wife, a good daughter. For the first time in her life she does something completely irresponsible: she leaves her family behind and heads off into the sun.When Julia finally meets someone who makes her realize what she's been missing all her life, she is forced to reconcile with her past and confront the crucial question: does she dare to go home? Delivery time please check website Delivery cost please check website Publisher Transworld Publication date 8/27/2007 Binding Paperback Review this product |
![]() Review this store rBooks 552773794 |
£6.99 |
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EscapeNovels Narratives Anthologies I have a husband, we have two children and we own our house. I am in good health and so are they, our lives are good; we have everything we need. Sometimes I look at them and wait, in vain, to be moved, as a mother should when watching her own family. Why do I no longer feel anything?Julia is thirty-six years old. At first sight she has it all, but actually she feels miserable. Trapped in the monotony of daily family life and fed up with her passionless marriage, Julia wants out. Escape. For once not to be a good mother, a good wife, a good daughter. For the first time in her life she does something completely irresponsible: she leaves her family behind and heads off into the sun.When Julia finally meets someone who makes her realize what she's been missing all her life, she is forced to reconcile with her past and confront the crucial question: does she dare to go home? Delivery time please check website Delivery cost please check website Publisher Transworld Publication date 2/28/2011 Review this product |
![]() Review this store rBooks 1446438864 |
£7.29 |
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The Football BusinessBall Games In eight short years English football was completely transformed. In 1989, with clubs already banned from Europe, the Hillsborough disaster tragically exposed football`s crumbling groups, self-serving administ-ration and callous neglect of iys followers. Football was in disgrace. Who could imagine that now? Today, cleaned up and sitting down, fotball is the sport of the 90s, much hyped ny the newly adoring media. But football is more than a game in recovery. It is now big business. Since the Taylor report forced English clubs to spend 600 million rebuilding their grounds and since Sky and the BBCp put 1 billion into the game, serious businessmen have arrived in football and have mostly been welcomed because of the money they were investing into the long-term health of the game. Delivery time please check website Delivery cost please check website Publisher Mainstream Publishing Publication date 9/24/1998 Binding Paperback Review this product |
![]() Review this store rBooks 184018101x |
£7.99 |
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The Handbag Book Of Girly EmergenciesHealth and Beauty The book to solve every 'crisis' a girl could ever encounter. From cutting-edge morning-after survival tips and boyfriend tactics to how to cope with looming spots and under-eye bags on the day of a hot date.Find out:-- How 3 days of careful eating can make the difference between a flat stomach and a pot belly for a clingy-dress occasion-- Why you should have an emergency hot date goodie pack in your office desk drawer- you'll never get caught out wearing big pants or with dirty hair again -- Divine excuses for any situation including all purpose excuses and difficult excuses with extra bite -- Insider tips for banishing bad hair days and skin crises Delivery time please check website Delivery cost please check website Publisher Ebury Publishing Publication date 11/1/2001 Binding Paperback Review this product |
![]() Review this store rBooks 91882273 |
£5.99 |
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How To Be Beautiful: The Thinking Womans Guide To Looking GoodHealth and Beauty Being a beauty editor is a bit like being a doctor: wherever you go people are always asking 'What should I do about this patch of dry skin?'; 'What's the fashionable eyebrow shape?'; 'Do the latest anti-ageing creams really work?' But Baird-Murray has turned this to her advantage to write the first book that gives you the inside track: the knowledge that only models and the best connected people in the industry can hope to have. Packed with practical information, the book tells you how to get the hairstyle you want, and the colour; explains which shampoos and hair treatments work and why; discusses skin care routines and facials (including fillers and fixers); key make-up tips from the best make-up consultants in the world, right down to how to choose the right perfume. If you've ever wanted to look just a little bit better this is the book for you! Delivery time please check website Delivery cost please check website Publisher Ebury Publishing Publication date 11/7/2002 Binding Trade Paperback Review this product |
![]() Review this store rBooks 91884314 |
£12.99 |
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The Boyfriend ListFiction and Poetry The Boyfriend List was a homework assignment for my mental health. Doctor Z, my shrink, told me to write down all the boyfriends, kind-of boyfriends, almost-boyfriends, rumoured boyfriends and wished-he-were boyfriends I've ever had. Plus, she recommended I take up knitting. In the same ten days I: lost my boyfriend (boy #13); lost my best friend; lost all my other friends; learned gory details about my now-ex boyfriend's sexual adventures; did something shockingly advanced with boy #15; did something suspicious with boy #10; had an argument with boy #14; drank my first beer; got caught by my mom; lost a lacrosse game; failed a maths test; became a leper and became a famous slut. Enough to give anyone panic attacks, right? I was so overwhelmed by the horror of the whole debacle that I had to skip school for a day to read mystery novels, cry and eat spearmint jelly candies. Delivery time please check website Delivery cost please check website Publisher RHCB Publication date 5/4/2006 Binding Paperback Review this product |
![]() Review this store rBooks 552553212 |
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The Boyfriend ListFiction and Poetry The Boyfriend List was a homework assignment for my mental health. Doctor Z, my shrink, told me to write down all the boyfriends, kind-of boyfriends, almost-boyfriends, rumoured boyfriends and wished-he-were boyfriends I've ever had. Plus, she recommended I take up knitting. In the same ten days I: lost my boyfriend (boy #13); lost my best friend; lost all my other friends; learned gory details about my now-ex boyfriend's sexual adventures; did something shockingly advanced with boy #15; did something suspicious with boy #10; had an argument with boy #14; drank my first beer; got caught by my mom; lost a lacrosse game; failed a maths test; became a leper and became a famous slut. Enough to give anyone panic attacks, right? I was so overwhelmed by the horror of the whole debacle that I had to skip school for a day to read mystery novels, cry and eat spearmint jelly candies. Delivery time please check website Delivery cost please check website Publisher RHCB Publication date 12/7/2010 Review this product |
![]() Review this store rBooks 1446405540 |
£6.25 |
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Prescriptions For Living: Inspirational Lessons For A Joyful Loving LifeMind Body and Spirit A pioneer in mind-body medicine, Dr Bernie Siegel has led the way in demonstrating how a positive attitude and an ability to give and receive love can influence our health, our ability to heal and most importantly, the quality of our lives. Now, in this new book, he addresses those seeking guidance for leading a more joyful and productive life. Prescriptions for Living overflows with personal anecdotes and touching stories that go far beyond his previous work. In this extraordinary new book, Bernie Siegel takes his message to a new plane through intimacy, wise revelations and an extraordinary compassion. Delivery time please check website Delivery cost please check website Publisher Ebury Publishing Publication date 1/7/1999 Binding Trade Paperback Review this product |
![]() Review this store rBooks 712670211 |
£9.99 |
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Moon Time: The Art Of Harmony With Nature And Lunar CyclesOther Direct perception and experience led our ancestors to the discovery that the success of many activities in daily life is subject to natural rhythms and the phase and position of the moon. 'Moon Time' shows:--The way to a healthy life based on timeless knowledge that we have either forgotten or learned to ignore--The influence of the moon and other natural rhythms on health and healing--Healthy nourishment and living in harmony within the cycles of the moon--The power of the mind--The influence of all these aspects on body, mind and spirit. Here is knowledge that will stay with you for life. This is the medical science of the future. Delivery time please check website Delivery cost please check website Publisher Ebury Publishing Publication date 5/5/2005 Binding Trade Paperback Review this product |
![]() Review this store rBooks 1844133001 |
£12.99 |
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Veterinary Notes For Cat OwnersNon fiction and Reference A comprehensive and accessible manual of feline medicine and surgery, it explains the symptoms and treatment of every disease or injury that the cat owner is likely to encounter. Written in a straightforward manner by experts in their various fields the book contains detailed sections on anatomy and physiology; the organ systems (digestive, cardiovascular, reproductive, urinary, nervous, endocrine, locomotor, eye/eye/nose, immune blood and skin); infectious diseases (bacterial, viral, parasitic etc. ); and poisoning. Including chapters on nursing, first aid, medicines, dentistry, nutrition and feeding as well as advice for new owners and sections on showing, breeding, insurance and behaviour. This book will become the standard work on feline health care. Delivery time please check website Delivery cost please check website Publisher Ebury Publishing Publication date 7/7/1994 Binding Paperback Review this product |
![]() Review this store rBooks 91751039 |
£35.00 |
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Psionic Medicine: The Study And Treatment Of The Causative Factors In IllnessOther Psionic Medicine heralds the dawn of a new era in medical practice, with health-maintaining and curative potentials that are a significant addition to the repertory of treatment developed in biochemical medicine.In Psionic Medicine the critical factor is not chemistry and surgical intervention - though such methods remain indicated in some cases - but subtle 'informational' inputs that affect the patient's biofield.The book in the hands of the reader provides a remarkably clear and concise overview of what psionic medicine is, how it works, and why it deserves the kind of attention that presently only molecular and genetics-based breakthroughs are accorded. It merits serious and urgent attention by the general lay public and the medical professionals alike. Delivery time please check website Delivery cost please check website Publisher Ebury Publishing Publication date 9/8/2009 Binding Paperback Review this product |
![]() Review this store rBooks 91934850 |
£12.99 |
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Lifelines: Life Beyond The GeneGeneral Today, genes are called upon to explain almost every aspect of our lives, from social inequalities to health, sexual preference, political orientation and criminality. In this incisive and original account, Steven Rose confronts the fashionable ideology of ultra-Darwinism, which reduces humans to little more than machines for the replication of DNA. Whilst recognising the importance of genes and natural selection, Professor Rose argues that the trajectory of life (lifeline) depends on the complex interactions that occur within cells, organisms and ecosystems through time and space. By placing the organism rather than the gene at the centre of life, he offers a bold new perspective on biology that acknowledges the essentially complex nature of life. Delivery time please check website Delivery cost please check website Publisher Random House Publication date 12/29/2005 Binding Paperback Review this product |
![]() Review this store rBooks 99468638 |
£8.99 |
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Aromatherapy For Women and Children: Pregnancy And ChildbirthHealth and Beauty Aromatherapy For Women & Children is an invaluable aid for all women interested in the practise and theory of aromatherapy and how it can influence their everyday life and those of their families. It combines a comprehensive guide to the therapy with an easily accessible alphabetical section on understanding the oils, along with an A-Z directory covering all the common ailments.As Jane Dye explains, aromatherapy can have profound influence on the mental, emotional and physical levels and, if used with a degree of knowledge and respect, can effectively and delightfully treat all manner of complaints in a safe, non-toxic, non-habit forming way. She makes it assessible for everyone of all ages, especially beneficial during pregnancy and for children, when ideally, chemical drugs and their sometimes side effects should be avoided. Delivery time please check website Delivery cost please check website Publisher Ebury Publishing Publication date 6/22/2009 Binding Paperback Review this product |
![]() Review this store rBooks 91934966 |
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The Diet DelusionPolitics Society and Employment Where mainstream nutritional science has demonised dietary fat for 50 years, hundreds of millions of dollars of research have failed to prove that eating a low-fat diet will help you live longer. Nutrition and obesity scientists have struggled to make sense of the paradox that obesity has become an epidemic, that diabetes rates have soared and the incidence of heart disease has not declined despite the fact that society is more diet and health aware today than generations ago.The Diet Delusion is an in-depth, scientific, groundbreaking examination of what actually happens in your body as a result of what you eat, rather than what the diet industry might have you believe happens and is essential reading for anyone trying to decide which diet - low-fat or low-carbohydrate - is truly the healthy diet.For years we have been deluded by the dieting industry. Now it's time to find out the truth. Delivery time please check website Delivery cost please check website Publisher Ebury Publishing Publication date 1/1/2009 Binding Trade Paperback Review this product |
![]() Review this store rBooks 91924286 |
£13.99 |
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The Diet DelusionPolitics Society and Employment Where mainstream nutritional science has demonised dietary fat for 50 years, hundreds of millions of dollars of research have failed to prove that eating a low-fat diet will help you live longer. Nutrition and obesity scientists have struggled to make sense of the paradox that obesity has become an epidemic, that diabetes rates have soared and the incidence of heart disease has not declined despite the fact that society is more diet and health aware today than generations ago.The Diet Delusion is an in-depth, scientific, groundbreaking examination of what actually happens in your body as a result of what you eat, rather than what the diet industry might have you believe happens and is essential reading for anyone trying to decide which diet - low-fat or low-carbohydrate - is truly the healthy diet.For years we have been deluded by the dieting industry. Now it's time to find out the truth. Delivery time please check website Delivery cost please check website Publisher Ebury Publishing Publication date 10/14/2008 Review this product |
![]() Review this store rBooks 1407024051 |
£14.60 |
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Separation: Anxiety And Anger: Attachment And Loss Volume 2Psychology SEPARATION, the second volume of ATTACHMENT AND LOSS, continues John Bowlby's influential work on the importance of the parental relationship to mental health. Here he considers separation and the anxiety that accompanies it: the fear of imminent or anticipated separation, the fear induced by parental threats of separation, and the inversion of the parent-child relationship. Dr Bowlby re-examines the situations that cause us to feel fear and compares them with evidence from animals. He concludes that fear is initially aroused by certain elemental situations - sudden movement, darkness or separation - which, although intrinsically harmless, are indicative of an increased risk of danger. Delivery time please check website Delivery cost please check website Publisher Random House Publication date 2/5/1998 Binding Trade Paperback Review this product |
![]() Review this store rBooks 712666214 |
£16.99 |
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Separation: Anxiety And Anger: Attachment And Loss Volume 2Psychology SEPARATION, the second volume of ATTACHMENT AND LOSS, continues John Bowlby's influential work on the importance of the parental relationship to mental health. Here he considers separation and the anxiety that accompanies it: the fear of imminent or anticipated separation, the fear induced by parental threats of separation, and the inversion of the parent-child relationship. Dr Bowlby re-examines the situations that cause us to feel fear and compares them with evidence from animals. He concludes that fear is initially aroused by certain elemental situations - sudden movement, darkness or separation - which, although intrinsically harmless, are indicative of an increased risk of danger. Delivery time please check website Delivery cost please check website Publisher Random House Publication date 7/20/2010 Review this product |
![]() Review this store rBooks 1407072153 |
£17.72 |
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Healthy Sleep Habits Happy Twins: A Step-by-step Programme For Sleep-training Your MultiplesNon fiction and Reference Good sleep is essential for your children's health, growth and development. But establishing a successful sleep schedule is not easy, and training twins and multiples offers an even greater challenge for parents. Leading paediatrician and renowned sleep expert Dr Marc Weissbluth combines specialised advice for parents of twins with his tried-and-tested sleep-training methods to show exhausted parents how to get their babies to sleep on thier own, stay asleep and sleep reguarly. This practical, step-by-step guide:- Explains how fraternal and identical twins may sleep train differently Delivery time please check website Delivery cost please check website Publisher Ebury Publishing Publication date 7/1/2010 Binding Trade Paperback Review this product |
![]() Review this store rBooks 91935202 |
£9.99 |
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Healthy Sleep Habits Happy Twins: A Step-by-step Programme For Sleep-training Your MultiplesNon fiction and Reference Good sleep is essential for your children's health, growth and development. But establishing a successful sleep schedule is not easy, and training twins and multiples offers an even greater challenge for parents. Leading paediatrician and renowned sleep expert Dr Marc Weissbluth combines specialised advice for parents of twins with his tried-and-tested sleep-training methods to show exhausted parents how to get their babies to sleep on thier own, stay asleep and sleep reguarly. This practical, step-by-step guide:- Explains how fraternal and identical twins may sleep train differently Delivery time please check website Delivery cost please check website Publisher Ebury Publishing Publication date 9/30/2010 Review this product |
![]() Review this store rBooks 1409034127 |
£10.42 |
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