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Reflexology - Beryl Crane - Alternative Therapies and HealthCategory: Books Description: With a history rooted in Egypt and spanning thousands of years, learn about reflexology and how to apply it practically to your everyday life. The reflex points on the foot represent a 'map' of the rest of the body and by applying pressure to different points on the foot, you can positively affect the corresponding organ. Armed with the practical knowledge and illustrations in The Complete Illustrated Guide to Reflexology, you can become your own healer, learning how reflexology works and using it to treat common ailments. Beryl Crane gives easy-to-access, step-by-step sequences and information on this traditional, healing art form to help users relax and improve their health and well-being. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
 Review this store The Book People Product ID: ABCDT |
Price: £10.39 |
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ReflexologyCategory: Books Description: Reflexology is the technique of applying pressure to specific reflex points on the hands and feet to stimulate the bodies own healing powers. Reflexology: Health at your Fingertips shows you how to perform both hand and foot sequences that will boost your health and reduce stress. ISBN: 9780751364484 Review this product |
Review this store Dorling Kindersley Product ID: 61097553 |
Price: £13.99 |
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Teach Yourself Get Started In Reflexology - Chris Stormer - Alternative Therapies and HealthCategory: Books Description: Reflexology is a natural therapy to beat stress and heal common ailments. Get Started in Reflexology: Teach Yourself is the most comprehensive yet straightforward introduction available for the curious beginner. It is the only title to give you true spiritual insight into the link between mind and body; more importantly, it provides clear and direct links to a complete A-Z of different ailments, both physical and emotional, with practical guidance and easy-to-follow techniques for foot massage and care. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of reflexology. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it. Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
Review this store The Book People Product ID: AAVFY |
Price: £8.79 |
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Heal Yourself With Reflexology - Chris Stormer - Alternative Therapies and HealthCategory: Books Description: The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Heal Yourself With Reflexology is a short, simple and to-the-point guide to learning basic reflexology techniques in a few short steps Even if you are completely new to reflexology in just 96 pages you will discover how to master the essential movements and release tension, heal pain and soothe anxiety, helping you to share the benefits of healing touch in the quickest time possible. discover the power of touch heal yourself and others relax with a foot massage connect with your whole body achieve a sense of peace Delivery time: 1 to 3 days Delivery cost: 1.95 Author: 0 Review this product |
Review this store The Book People Product ID: ABMAL |
Price: £4.79 |
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8 of 8 people found the following review helpful
Wonderfully clear reflexology book, By Gill (UK) - See all my reviews
This review is from: Complete Reflexology for Life (Hardcover)
The first few chapters cover useful and interesting information. The main body of the book covers Reflexology Techniques/Mini-sessions for getting Results/Reflexology for every Stage of Life/ Health Concerns/Rejuvenation/using Tools etc. Techniques are for giving treatment to another, and additionally, for self-help. The charts could not be easier to work from, and the whole book is crystal clear thanks to generous use of colour and photography and diagram. (DK at it's best). I find it convenient to give myself Hand-reflexology, which is well covered in addition to foot reflexology. It is a lovely book to own and use; even though reflexology is most effective given as a course of treatments from a good Reflexologist, there is much one can do to help oneself, and friends and family, and I find that working from this book is an ideal way to go about it carefully and thoroughly, and enjoyably.
4 of 4 people found the following review helpful
Informative but easy to follow,
This review is from: Complete Reflexology for Life (Hardcover)
I have been a Reflexologist for over 10 years and purchased this book as I am starting to teach and wanted to recommend a few books to students. To my surprise it has become a tool for me to use and has given me a few new tips as well. This book is great for beginners and experienced reflexologist's alike.
10 of 11 people found the following review helpful
Complete Reflexology for Life, By
This review is from: Complete Reflexology for Life (Hardcover)
What a stressful day! If I wasn't run off my feet, I was madly tapping away at my computer. My feet ache, my shoulders are sore, and I have a huge headache. I am sure glad that I ordered Complete Reflexology for Life because I'm looking forward to a nice reflexology session tonight.Complete Reflexology for Life is the perfect resource. Even if you've never tried reflexology before, this book can show you exactly what to do while explaining what's actually happening as you work on your feet and hands. All of the instructions are fully illustrated with arrows showing direction of each movement as well as details of which movements to use during different parts of the session. There are also plenty of full colour maps of the feet and hand reflex areas to locate specific body parts or so that you can focus on particular health issues. In my library, I have other resources for reflexology. Most usually show either the feet or the hands. Complete Reflexology for Life... Read more |
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