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  • Arthritis
    Arthritis
    Dorling Kindersley
    Dorling Kindersley
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    Product ID: 626926733
    Category: Books
    Description: Improve your health, ease pain, and live life to the full Expert advice based on up-to-the-minute research, from specialists in Arthritis care.
    ISBN: 9781405331159
    Price: £10.99

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Magnify Arthritis Your Questions Answered
Arthritis Your Questions Answered
Arthritis Your Questions Answered
Category: Books
Description: Suffering from arthritis doesn't mean putting life on hold From living with osteoarthritis or fibromyalgia to carpal tunnel syndrome and gout, discover how to take back control of your life with this question-and-answer guide that helps you find answers fast.
ISBN: 9781405325240
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Dorling Kindersley
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Dorling Kindersley
Product ID: 626927401
 
Price: £6.49
 
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Magnify Arthritis Your Questions Answered
Arthritis Your Questions Answered

Arthritis Your Questions Answered


Category: Books
Description: Suffering from arthritis doesn't mean putting life on hold From living with osteoarthritis or fibromyalgia to carpal tunnel syndrome and gout, discover how to take back control of your life with this question-and-answer guide that helps you find answers fast.
ISBN: 9781405325240
Review this product
 
Dorling Kindersley
Review this store
Dorling Kindersley
Product ID: 626927401
 
Price: £6.49
 
Visit Store »
Magnify Natural Health: Overcoming Arthritis - Dr. Sarah Brewer - Coping With Problems and Illness
Natural Health: Overcoming Arthritis - Dr. Sarah Brewer - Coping With Problems and Illness

Natural Health: Overcoming Arthritis - Dr. Sarah Brewer - Coping With Problems and Illness


Category: Books
Description: This unique book - one in a series of natural health guides from doctor and internationally bestselling author Sarah Brewer - provides a highly authoritative yet easy-to follow program of complementary medicine and self-care treatments, specially designed to support the conventional treatment for arthritis. If you're suffering from this debilitating condition, and are looking for an expert to guide you through all the positive steps you can take to alleviate your symptoms and improve your day-to-day well-being, this is the book for you. Part One provides a detailed introduction to help you understand your condition, to recognise its key causes, symptoms and early-warning signs and offer insight into the methods of diagnosis and types of treatment that are available. Part Two covers the many complementary and nutritional approaches to treatment, from osteopathy, yoga, hydrotherapy, copper therapy and meditation to eating more antioxidants, eliminating trigger foods and taking regular gentle exercise (which many people with arthritis avoid because they fear it will make their joints worse - in fact, it's quite the opposite). Finally, in Part Three of this groundbreaking book, Dr Sarah Brewer offers a pioneering approach of tailor-made programs, based on the premise that we're all unique, and have different requirements depending on our age, gender, lifestyle and genetic background. Choose from The Gentle Program, The Moderate Program and The Full-strength Program - each guides you through daily nutritional plans, as well as exercise routines, therapeutic techniques and lifestyle changes, all of which empower you to take control and make real changes to your health and your life.
Delivery time: 1 to 3 days
Delivery cost: 1.95
Author: 0
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The Book People
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The Book People
Product ID: ADOEK
 
Price: £7.99
 
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Magnify Clean Up Your Diet - Max Tomlinson - Fitness and Diet
Clean Up Your Diet - Max Tomlinson - Fitness and Diet

Clean Up Your Diet - Max Tomlinson - Fitness and Diet


Category: Books
Description: The UK's best-loved naturopath, Max Tomlinson, reveals how you can harness the power of food to generate outstanding health. Foods in their pure form can protect you against pollution and disease - especially degenerative diseases such as arthritis, diabetes and cancer - and can help you to achieve long-term health and vitality. Clean Up Your Diet shows you how to move away from processed, chemically laden food and how to capitalise on the inherent power of pure food. Choose from an all-encompassing range of programs: * The Detox Program-use pure foods for a simple way to cleanse your body * The Clear Digestion Program-discover how to do a pure foods tune-up * The Energy Boost Program-learn how to kick-start your energy levels * The Ailment Plan-relieve common ailments such as acne, arthritis, asthma, colds & flu, eczema, headaches, insomnia, IBS, PMT, hayfever and stress Each program is packed with nutritional advice, menu plans, delicious recipes and lifestyle techniques. Dip in and use just one section, or follow the program throughout, and enjoy renewed energy and optimum health and vitality.
Delivery time: 1 to 3 days
Delivery cost: 1.95
Author: 0
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The Book People
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The Book People
Product ID: AAZOB
 
Price: £6.39
 
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Magnify Tea
Tea

Tea


Category: Baking
Brand: New Holland Publisher
Description: Discover the pleasures of tea with the expert MargaretRoberts. Here you will find the way to make everytype of herbal tea. Tea has health benefits for everyone, and each tea recipe includes the health andwell being results from the simple cup. Calming orenergising tea, infusions to solve kidney, liver, skinand hair problems are all included. From kidneystones to weight loss, arthritis to fertility, herbal teasare known remedies. Contains over 55 recipes for teausing ingredients that can be found in any fresh herbsor spices outlet. All teas lavishly photographed. All the ailments that can be soothed with tea are listed at the back of the book.
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New Holland
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New Holland
Product ID: 9781742570983
 
Price: £9.99
 
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Amazon.co.uk reviews:

80 of 80 people found the following review helpful
5.0 out of 5 stars A new light, 9 May 2002
This review is from: Say No To Arthritis: The proven drug free guide to preventing and relieving arthritis (Optimum Nutrition Handbook) (Paperback)
In the last few months my view on health and disease has completly changed. Patrick Holford shows how all health problems are entirely due to lifestyle and nutrition and that in fact most diseases, even arthritis are completly avoidable. The book is very imformative, has everything you could possibly want from the title. It mostly concerns people already suffering from arthritis. Although it also has a wealth of preventitive measures. I have first hand experience of the ideas in the book having tried his ideas and can say its all true.
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46 of 46 people found the following review helpful
4.0 out of 5 stars JURY STILL OUT BUT....., 27 Oct 2005
This review is from: Say No To Arthritis: The proven drug free guide to preventing and relieving arthritis (Optimum Nutrition Handbook) (Paperback)
I am two weeks into the suggested plan and have experienced a reduction in pain in hands and back and one slightly enlarged knuckle joint has gone down. The book is very easy to understand, giving practical knowledge and suggestions. I have already recommended it to a friend with arthritis.
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58 of 60 people found the following review helpful
5.0 out of 5 stars Arthritis - no need to suffer, 3 July 2000
By 
Sylvia L Pike (aberdeen, Great Britain) - See all my reviews
This review is from: Say No To Arthritis: The proven drug free guide to preventing and relieving arthritis (Optimum Nutrition Handbook) (Paperback)
I found this book to be excellent for its explanation on the causes of arthritis and what we can do to avoid it. I along with many others no doubt thought that arthritis would be an inevitable consequence of growing older - this book gives hope to those who do not wish to suffer from this disease along with many helpful remedies for helping those who already have a problem. Patrick Holford's book is very easy to read and understand.
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