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Magnify The Worlds Best Superfoods
The Worlds Best Superfoods

The Worlds Best Superfoods


Category: Books
Description: Dive into the world of superfoods with Lonely Planet Food, the world's leading travel publisher's new food imprint. Unlock the long-held secrets of health-boosting diets from every culture of the globe. Discover which super ingredients will boost your energy, stave off illness, reduce your chance of diseases, make your hair shine, your skin glow and turbocharge your brain power. Better still, learn how to harness the benefits for yourself with a myriad of tasty recipes from around the world, all containing naturally nutrient-rich ingredients that will improve your energy, digestion, heat, immune system, and longevity. Travel can transform your cooking, exposing you to new flavours and powerfully health-boosting ingredients that you may not even have heard of before. But, when there is so much world to explore in terms of food, The World's Best Superfoods is there with a hand-selected collection of the world's most exciting culinary experiences and healthiest secrets served directly to your kitchen. With recipes ranging from Mexico's chia fresca (a refreshing beverage) and Japan's wakame seaweed salad, to Bolivia's quinoa stew and England's revolutionary pungent-smelling but silky-textured plankton risotto, eating well has never been so delicious! Each of the 66 recipes includes easy-to-use instructions and mouth-watering photography plus an 'origins' section detailing how the dish has evolved. There are also tasting notes that explain how best to sample each dish - whether that's at dawn by a Vietnamese street stall, or in the zen calm of a Japanese tea ceremony - to truly give you a flavour of the place and help you reap the benefits of sampling nutritious superfood in its natural habitat. Recipes include: SEEDS AND NUTS Cacao, almond & cashew bliss balls - Australia, Canada, New Zealand, UK & USA Raw cacao hot chocolate - Mexico Tahini - Middle East LEGUMES Mung tarka dhal - India Miso soup - Japan Tempeh with spicy kale - USA GRAINS & CEREALS Donegal oatcakes - Ireland Injera - Ethiopia FRUITS Acaa bowl - Brazil Gazpacho - Spain Goji berry millet porridge - China Baked juustoleipa with cloudberries - Finland Som tam - Thailand Tapenade - France Kakadu plum sauce - Australia VEGETABLES Etli paz? sarma (dolma) - Turkey Collard greens with blackeyed peas - USA Bubble & squeak - England Borscht - Russia & Ukraine Tabbouleh - Lebanon Plus many more exhilarating recipes! About Lonely Planet Food: Food and drink is a huge part of the travel experience, and Lonely Planet has been scouring the globe for over 40 years to find the best places to sample authentic dishes and beverages when on the road. From street food to Michelin-starred restaurants, Lonely Planet's experts have tried it all. Now, through Lonely Planet Food, we're sharing our knowledge and passion for genuine local cuisine with food-lovers everywhere, bringing a taste of the world into your kitchen.
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ISBN: 9781786574022
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Product ID: 9781786574022
 
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Magnify The Worlds Best Spicy Food
The Worlds Best Spicy Food

The Worlds Best Spicy Food


Category: Books
Description: Discover the wide world of spice. Lonely Planet Food, the world's leading travel publisher's new food imprint, delivers the world's most tastebud-tingling flavours direct to your kitchen. Travel can transform your cooking, exposing you to new mouth-zinging ingredients that you may not have even heard of before and The World's Best Spicy Food comes with a selected collection of the world's most sensorially thrilling culinary experiences to try at home. Explore the cultures behind the planet's spiciest dishes, from Thai som tom, Indian dahl, and Korean kimchi, to Peruvian ceviche, Caribbean curries, and Nashville hot chicken. And it doesn't stop with chillies -there are pungent, nose-clearing recipes like wasabi, mustard, horseradish, cinnamon, paprika, mace, piccalilli, and black, white, pink, and Sichuan pepper. Each of the 100 recipes includes easy-to-use instructions and mouth-watering photography. There are also tasting notes that explain how best to sample each dish - whether that's in a hawker market in Singapore or at a Louisiana picnic spread - to truly give you a flavour of the place. This book is a celebration of spice in every form: ingredients that turn the bland to brilliant, the dreary into divine. And, as with all food, it's the finest way to experience any foreign culture. Recipes include: Black- Pepper Crab - Singapore Bunny Chow - South Africa Camarones a la Diabla - Mexico Caribbean Curry Goat - Caribbean Ceviche - Peru Chorizo - Spain Crab with Kampot Pepper - Cambodia Creole Cau Cau - Coastal Peru Doro Wat - Ethiopia Fis Paprikas - Croatia Fish Head Curry - Singapore & Malaysia Five- Alarm Texas Chili - USA Gekikara Ramen - Japan Gong Bao Chicken - China Goulash - Hungary Groundnut Soup - Ghana Jamaican Jerk - Caribbean Jambalaya - USA Jollof Rice - West Africa Kashgar Lamb Kebabs - China Klobasa - Central Europe Kothu Roti - Sri Lanka Ostras Picantes - Guinea- Bissau Palm Butter - Liberia Papas a la Huancaa na - Peru Pasta all'arrabbiata - Italy Pepperpot - Guyana & Caribbean Pho - Vietnam Pica Pau - Portugal Pickled Herring in Mustard Sauce - Norway Pig Trotter Curry - India & Nepal Pimientos de Padran - Spain Piri-piri chicken - Mozambique Samosas - India Shakshouka - Tunisia Souse - Caribbean Thai Green Curry - Thailand Vindaloo - India Harissa - Tunisia Lime Pickle - India, Pakistan & Bangladesh Pepper Jelly - USA Piccalilli - England Salsa Xnipec - Mexico Plus 57 more exhilarating recipes! About Lonely Planet Food: Food and drink is a huge part of the travel experience, and Lonely Planet has been scouring the globe for over 40 years to find the best places to sample authentic dishes and beverages when on the road. From street food to Michelin-starred restaurants, Lonely Planet's experts have tried it all. Now, through Lonely Planet Food, we're sharing our knowledge and passion for genuine local cuisine with food-lovers everywhere, bringing a taste of the world into your kitchen.
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ISBN: 9781786574015
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Product ID: 9781786574015
 
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