You are here: Home » 101 Essential Tips Yoga

101 Essential Tips Yoga

  • 101 Essential Tips Yoga
    101 Essential Tips Yoga
    Product ID: 9780241014769
    Category: Fitness Aerobics Bodybuilding and Gymnastics
    Description: A pocket-sized guide offering bite-size information at a great price, 101 Essential Tips makes learning quick and easy, offering speedy answers to key questions. 101 Essential Tips: Yoga is your guide to help de-stress, relax and enjoy the benefits of yoga, such as better posture, improved breathing and peace of mind without leaving your living room. This book explains the thinking behind yoga and takes you through many yoga poses and breathing exercises. Summarizing the essential tips needed for yoga, this guide is perfect for the absolute beginner, giving fully illustrated top tips that can be grasped in an instant.
    Delivery time: 3 - 5 working days
    Delivery cost: 2.95
    Author: Dorling Kindersley Ltd
    Price: £4.89
    More info »
    The Book People
    The Book People
    Review this store

Add a Review/Comment

0 1 2 3 4 5

captcha security code

* Must be complete

 

Similar Products

Magnify Yoga Sadhana For Mothers
Yoga Sadhana For Mothers

Yoga Sadhana For Mothers


Category: Fitness Aerobics Bodybuilding and Gymnastics
Description: Yoga Sadhana for Mothers is far more than just a 'how-to' yoga manual. Although the book includes clear, illustrated guidelines on modifying the Ashtanga yoga primary series during pregnancy, at its heart are intimate first-hand accounts from prominent members of the Ashtanga yoga community of their experiences of conception, pregnancy, birth and motherhood. Additional material includes interviews with the Jois family and essential guidance for pregnancy and postnatal care. Beautifully presented, with treasured family photos alongside yoga photography, this is an inspiring, essential guide for any yoga student, yoga teacher - and mother.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Sharmila Desai
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9781906756307
 
£14.19
 
More info »
Magnify Roots Of Yoga
Roots Of Yoga

Roots Of Yoga


Category: Fitness Aerobics Bodybuilding and Gymnastics
Description: The first single, reliable collection of primary material from the source traditions of yoga Despite the immense popularity of yoga today, there is surprisingly little knowledge of its roots among practitioners. This book brings together, for the first time, the core teachings of yoga in the words of their authors, rather than in the secondary versions of modern interpreters. Including key passages from the Upanishads, the Buddhist and Jaina traditions, the yoga sections of the Indian Tantras, and many texts that are being critically translated for the first time, Roots of Yoga provides a comprehensive and immediate insight into the essential texts of the Indian traditions of yoga. This book is a first stop for anyone wishing to learn more than they are told at their yoga class, and an indispensable resource for serious yoga practitioners and teachers.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Jim Mallinson
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9780241253045
 
£8.79
 
More info »
Magnify Yoga Bunny
Yoga Bunny

Yoga Bunny


Category: First Books and Pre school
Description: Even bunnies do yoga! It's a perfect day for yoga, and Bunny is practicing his poses and wishes his friends would do yoga with him! But Lizard is too tired, Fox is in a rush, and Bird has the hiccups. Will Bunny ever be able to get his friends to slow down and realize that yoga just might be the solution to their problems? Akin to I Am Yoga by Susan Verde, Yoga Bunny helps readers relax and unwind as they learn beginning yoga poses, from downward dog to tree pose. Debut author-illustrator Brian Russo shows readers just how relaxing yoga can be.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Brian Russo
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9780062429520
 
£11.29
 
More info »
Magnify Yoga All-in-one For Dummies
Yoga All-in-one For Dummies

Yoga All-in-one For Dummies


Category: Fitness Aerobics Bodybuilding and Gymnastics
Description: Everything you need to make yoga an integral part of your health and well-being. If you want to incorporate yoga into your daily routine or rampup what you're already doing, Yoga All- In- One For Dummies is the perfect resource! This complete compendium of six separate titles features everything you need to improve your health and peace of mind with yoga, and includes additional information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. Yoga has been shown to have numerous health benefits, ranging from better flexibility and athletic performance to lowered blood pressure and weight loss. For those who want to take control of their health and overall fitness, yoga is the perfect practice. With Yoga All- In- One For Dummies, you'll have everything you need to get started and become a master of even the toughest yoga poses and techniques. Find out how to incorporate yoga to foster health, happiness, and peace of mind; get a complete resource, featuring information from six titles that are packed with tips; use companion workout videos to help you master various yoga poses and techniques that are covered in the book and utilize tips in the book to increase balance, range of motion,flexibility, strength, and overall fitness. Take a deep breath and dive into Yoga All- In- One For Dummies to find out how you can improve your health and your happiness by incorporating yoga into your daily routine.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Consumer Dummies
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9781119022725
 
£18.89
 
More info »