Body Mind And Sport By John Douillard

  • Body  Mind  And Sport By John Douillard
    Body Mind And Sport By John Douillard
    Product ID: 9780609807897
    Category: Books
    Description: Body, Mind, and Sport : Paperback : Random House USA Inc : 9780609807897 : 0609807897 : 13 Mar 2001 : The original edition of Body, Mind and Sport broke ground with its gain without pain approach to physical fitness. Now made even more accessible with updated health and fitness information and contemporary language, Douillard's program combines breathing techniques, daily and seasonal dietary recommendations, and workouts tailored to each reader's individual needs.
    Price: £14.00
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