The Book Depository Dr, Lani'S No-Nonsense Bone Health Guide by Lani Simpson
528 ratings
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Price: £17.99
Brand: The Book Depository
Description: Dr, Lani'S No-Nonsense Bone Health Guide : Book : Hunter House Inc.,U.S. : 9780897936613 : 0897936612 : 12 Aug 2014 : Part whistle-blower book, part bone health bible, [this item] exposes [what the author sees as] the shocking difficulty involved in getting an accurate bone density reading and the serious risks of long term use of the most recent osteoporosis medications. Simpson, both a Doctor of Chiropractic and a Certified Clinical Densitometrist, cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise--. The Book Depository Dr, Lani'S No-Nonsense Bone Health Guide by Lani Simpson - shop the best deal online on thebookbug.co.uk
Category: Books
Merchant: The Book Depository
Product ID: 9780897936613
MPN: 0897936612
GTIN: 9780897936613
Author: adele mary king
Rating: 5
Review: I have been diagnosed with osteoporosis and wanted to research the pros and cons of taking the medications offered to me. I found this book very informative and extremely helpful in making my decision not to take prescribed medication and treat this in a more holistic way, it also enable me to question my Z score rather than my T score which showed I have osteopenia rather than osteoporosis and medication is not recommended at this stage, so I now take a high dose of calcium and vitamin D 3, and continue to exercise and eat healthily. I feel all women who go into menopause who don’t take HRT should be aware of bone loss caused by the lack of estrogen and need to take a supplement to keep their bones healthy.
Author: Maura McGowan
Rating: 1
Review: This book 'does what it says on the tin' demystifies the osteoporous minefield and enabled me to make educated decisions about optimising my bone health, most importantly clarified my awareness of the hidden pharmaceutical agenda. highly recommed this book. It really is the 'No Nonsense' approach. I take this opportunity to wish Dr Lani Simpson every success in her personal and professional life. Thank you.
