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    Mediterranean
    Product ID: 9780857834799
    Category: Books
    Description: Eating healthily has never been easier with Susie Theodorou's new book Mediterranean. Susie explores how the Mediterranean diet is a lifestyle choice and a pattern of eating based on rural life where people used to eat what they grew and enjoy it communally. Her approach embraces seasonal and nutritious foods, without the strict regime of a diet book. She does not focus on weight loss or weight gain but instead promotes a healthier and happier way of life. Raised by Greek- Cypriot parents on a diet of freshly picked, plucked and cooked food, Susie knows first-hand the benefits of eating traditional Mediterranean dishes. And because you are focusing on simple combinations of exceptional ingredients, this is cooking on a budget. A self-confessed 'lazy cook', Susie has multiple ideas for using olives, tomatoes, tinned fish, white cheese, home-made hummus, and simple dressings for meat and fish. There are also tips on how to feed more friends with less food, how to stock a Mediterranean larder to be proud of and how to eat seasonally. And with recipes like Pan-seared Figs with Pecorino and Rocket, Charred Mixed Greens with Fennel and Lemons, Courgette and Dill Fritters, and Fish En Papillotte with Capers & Tomatoes, you will be inspired to cook up a Mediterranean feast any day of the week.
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    ISBN: 9780857834799
    Price: £16.99
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Magnify Mediterranean Europe Phrasebook - Albanian (1.263mb)  3rd Edition Feb 2013 By Lonely Planet
Mediterranean Europe Phrasebook - Albanian (1.263mb)  3rd Edition Feb 2013 By Lonely Planet
Mediterranean Europe Phrasebook - Albanian (1.263mb) 3rd Edition Feb 2013 By Lonely Planet
Category: Books
Brand: Lonely Planet
Description: Get more from your trip with easy-to-find phrases for every travel situation. One of the most rewarding things about travelling around Mediterranean Europe is the rich variety of cuisine, customs, architecture and history. The flipside of course is that you'll encounter a number of very different languages. Most languages spoken in Mediterranean Europe belong to what's known as the Indo- European language family, believed to have originally developed from one language spoken thousands of years ago. Luckily for English speakers, most of these languages also use Roman script. Never get stuck for words with our quick reference dictionary for each language Order the right meal with our menu decoders Use our carefully selected words and phrases to get around with ease Coverage Includes: Albnanian, Croatian, French, Greek, Italian, Macedonian, Portuguese, Slovene, Spanish, Turkish.. By Anila Mayhew, Karina Coates, Pietro Iagnocco, Susie Walker, Anabela de Azevedo Teixeira Sobrinho, Liljana Mitkovska, Thanasis Spilias, Urka Pajer, Robert Landon , Michael Janes, Gordana & Ivan Ivetac, Arzu Krkl, Marta Lpez . 3rd Edition Feb 2013. . 416 pages.
Delivery time: 1 to 1 days
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ISBN: 9781741790061
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Magnify Mediterranean Europe Phrasebook - Croatian (1.389mb)  3rd Edition Feb 2013 By Lonely Planet
Mediterranean Europe Phrasebook - Croatian (1.389mb)  3rd Edition Feb 2013 By Lonely Planet
Mediterranean Europe Phrasebook - Croatian (1.389mb) 3rd Edition Feb 2013 By Lonely Planet
Category: Books
Brand: Lonely Planet
Description: Get more from your trip with easy-to-find phrases for every travel situation. One of the most rewarding things about travelling around Mediterranean Europe is the rich variety of cuisine, customs, architecture and history. The flipside of course is that you'll encounter a number of very different languages. Most languages spoken in Mediterranean Europe belong to what's known as the Indo- European language family, believed to have originally developed from one language spoken thousands of years ago. Luckily for English speakers, most of these languages also use Roman script. Never get stuck for words with our quick reference dictionary for each language Order the right meal with our menu decoders Use our carefully selected words and phrases to get around with ease Coverage Includes: Albnanian, Croatian, French, Greek, Italian, Macedonian, Portuguese, Slovene, Spanish, Turkish.. By Anila Mayhew, Karina Coates, Pietro Iagnocco, Susie Walker, Anabela de Azevedo Teixeira Sobrinho, Liljana Mitkovska, Thanasis Spilias, Urka Pajer, Robert Landon , Michael Janes, Gordana & Ivan Ivetac, Arzu Krkl, Marta Lpez . 3rd Edition Feb 2013. . 416 pages.
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Magnify Mediterranean Europe Phrasebook - French (1.328mb)  3rd Edition Feb 2013 By Lonely Planet
Mediterranean Europe Phrasebook - French (1.328mb)  3rd Edition Feb 2013 By Lonely Planet
Mediterranean Europe Phrasebook - French (1.328mb) 3rd Edition Feb 2013 By Lonely Planet
Category: Books
Brand: Lonely Planet
Description: Get more from your trip with easy-to-find phrases for every travel situation. One of the most rewarding things about travelling around Mediterranean Europe is the rich variety of cuisine, customs, architecture and history. The flipside of course is that you'll encounter a number of very different languages. Most languages spoken in Mediterranean Europe belong to what's known as the Indo- European language family, believed to have originally developed from one language spoken thousands of years ago. Luckily for English speakers, most of these languages also use Roman script. Never get stuck for words with our quick reference dictionary for each language Order the right meal with our menu decoders Use our carefully selected words and phrases to get around with ease Coverage Includes: Albnanian, Croatian, French, Greek, Italian, Macedonian, Portuguese, Slovene, Spanish, Turkish.. By Anila Mayhew, Karina Coates, Pietro Iagnocco, Susie Walker, Anabela de Azevedo Teixeira Sobrinho, Liljana Mitkovska, Thanasis Spilias, Urka Pajer, Robert Landon , Michael Janes, Gordana & Ivan Ivetac, Arzu Krkl, Marta Lpez . 3rd Edition Feb 2013. . 416 pages.
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Magnify Mediterranean Europe Phrasebook - Greek (1.47mb)  3rd Edition Feb 2013 By Lonely Planet
Mediterranean Europe Phrasebook - Greek (1.47mb)  3rd Edition Feb 2013 By Lonely Planet
Mediterranean Europe Phrasebook - Greek (1.47mb) 3rd Edition Feb 2013 By Lonely Planet
Category: Books
Brand: Lonely Planet
Description: Get more from your trip with easy-to-find phrases for every travel situation. One of the most rewarding things about travelling around Mediterranean Europe is the rich variety of cuisine, customs, architecture and history. The flipside of course is that you'll encounter a number of very different languages. Most languages spoken in Mediterranean Europe belong to what's known as the Indo- European language family, believed to have originally developed from one language spoken thousands of years ago. Luckily for English speakers, most of these languages also use Roman script. Never get stuck for words with our quick reference dictionary for each language Order the right meal with our menu decoders Use our carefully selected words and phrases to get around with ease Coverage Includes: Albnanian, Croatian, French, Greek, Italian, Macedonian, Portuguese, Slovene, Spanish, Turkish.. By Anila Mayhew, Karina Coates, Pietro Iagnocco, Susie Walker, Anabela de Azevedo Teixeira Sobrinho, Liljana Mitkovska, Thanasis Spilias, Urka Pajer, Robert Landon , Michael Janes, Gordana & Ivan Ivetac, Arzu Krkl, Marta Lpez . 3rd Edition Feb 2013. . 416 pages.
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Product ID: 6425
 
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Magnify Mediterranean Europe Phrasebook - Italian (1.441mb)  3rd Edition Feb 2013 By Lonely Planet
Mediterranean Europe Phrasebook - Italian (1.441mb)  3rd Edition Feb 2013 By Lonely Planet
Mediterranean Europe Phrasebook - Italian (1.441mb) 3rd Edition Feb 2013 By Lonely Planet
Category: Books
Brand: Lonely Planet
Description: Get more from your trip with easy-to-find phrases for every travel situation. One of the most rewarding things about travelling around Mediterranean Europe is the rich variety of cuisine, customs, architecture and history. The flipside of course is that you'll encounter a number of very different languages. Most languages spoken in Mediterranean Europe belong to what's known as the Indo- European language family, believed to have originally developed from one language spoken thousands of years ago. Luckily for English speakers, most of these languages also use Roman script. Never get stuck for words with our quick reference dictionary for each language Order the right meal with our menu decoders Use our carefully selected words and phrases to get around with ease Coverage Includes: Albnanian, Croatian, French, Greek, Italian, Macedonian, Portuguese, Slovene, Spanish, Turkish.. By Anila Mayhew, Karina Coates, Pietro Iagnocco, Susie Walker, Anabela de Azevedo Teixeira Sobrinho, Liljana Mitkovska, Thanasis Spilias, Urka Pajer, Robert Landon , Michael Janes, Gordana & Ivan Ivetac, Arzu Krkl, Marta Lpez . 3rd Edition Feb 2013. . 416 pages.
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ISBN: 9781741790061
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Product ID: 6426
 
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Magnify Mediterranean Europe Phrasebook - Macedon (1.189mb)  3rd Edition Feb 2013 By Lonely Planet
Mediterranean Europe Phrasebook - Macedon (1.189mb)  3rd Edition Feb 2013 By Lonely Planet
Mediterranean Europe Phrasebook - Macedon (1.189mb) 3rd Edition Feb 2013 By Lonely Planet
Category: Books
Brand: Lonely Planet
Description: Get more from your trip with easy-to-find phrases for every travel situation. One of the most rewarding things about travelling around Mediterranean Europe is the rich variety of cuisine, customs, architecture and history. The flipside of course is that you'll encounter a number of very different languages. Most languages spoken in Mediterranean Europe belong to what's known as the Indo- European language family, believed to have originally developed from one language spoken thousands of years ago. Luckily for English speakers, most of these languages also use Roman script. Never get stuck for words with our quick reference dictionary for each language Order the right meal with our menu decoders Use our carefully selected words and phrases to get around with ease Coverage Includes: Albnanian, Croatian, French, Greek, Italian, Macedonian, Portuguese, Slovene, Spanish, Turkish.. By Anila Mayhew, Karina Coates, Pietro Iagnocco, Susie Walker, Anabela de Azevedo Teixeira Sobrinho, Liljana Mitkovska, Thanasis Spilias, Urka Pajer, Robert Landon , Michael Janes, Gordana & Ivan Ivetac, Arzu Krkl, Marta Lpez . 3rd Edition Feb 2013. . 416 pages.
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ISBN: 9781741790061
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Product ID: 6427
 
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Magnify Mediterranean Europe Phrasebook - Portuguese (1.276mb)  3rd Edition Feb 2013 By Lonely Planet
Mediterranean Europe Phrasebook - Portuguese (1.276mb)  3rd Edition Feb 2013 By Lonely Planet
Mediterranean Europe Phrasebook - Portuguese (1.276mb) 3rd Edition Feb 2013 By Lonely Planet
Category: Books
Brand: Lonely Planet
Description: Get more from your trip with easy-to-find phrases for every travel situation. One of the most rewarding things about travelling around Mediterranean Europe is the rich variety of cuisine, customs, architecture and history. The flipside of course is that you'll encounter a number of very different languages. Most languages spoken in Mediterranean Europe belong to what's known as the Indo- European language family, believed to have originally developed from one language spoken thousands of years ago. Luckily for English speakers, most of these languages also use Roman script. Never get stuck for words with our quick reference dictionary for each language Order the right meal with our menu decoders Use our carefully selected words and phrases to get around with ease Coverage Includes: Albnanian, Croatian, French, Greek, Italian, Macedonian, Portuguese, Slovene, Spanish, Turkish.. By Anila Mayhew, Karina Coates, Pietro Iagnocco, Susie Walker, Anabela de Azevedo Teixeira Sobrinho, Liljana Mitkovska, Thanasis Spilias, Urka Pajer, Robert Landon , Michael Janes, Gordana & Ivan Ivetac, Arzu Krkl, Marta Lpez . 3rd Edition Feb 2013. . 416 pages.
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ISBN: 9781741790061
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Product ID: 6428
 
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Magnify Mediterranean Europe Phrasebook - Slovene (1.167mb)  3rd Edition Feb 2013 By Lonely Planet
Mediterranean Europe Phrasebook - Slovene (1.167mb)  3rd Edition Feb 2013 By Lonely Planet
Mediterranean Europe Phrasebook - Slovene (1.167mb) 3rd Edition Feb 2013 By Lonely Planet
Category: Books
Brand: Lonely Planet
Description: Get more from your trip with easy-to-find phrases for every travel situation. One of the most rewarding things about travelling around Mediterranean Europe is the rich variety of cuisine, customs, architecture and history. The flipside of course is that you'll encounter a number of very different languages. Most languages spoken in Mediterranean Europe belong to what's known as the Indo- European language family, believed to have originally developed from one language spoken thousands of years ago. Luckily for English speakers, most of these languages also use Roman script. Never get stuck for words with our quick reference dictionary for each language Order the right meal with our menu decoders Use our carefully selected words and phrases to get around with ease Coverage Includes: Albnanian, Croatian, French, Greek, Italian, Macedonian, Portuguese, Slovene, Spanish, Turkish.. By Anila Mayhew, Karina Coates, Pietro Iagnocco, Susie Walker, Anabela de Azevedo Teixeira Sobrinho, Liljana Mitkovska, Thanasis Spilias, Urka Pajer, Robert Landon , Michael Janes, Gordana & Ivan Ivetac, Arzu Krkl, Marta Lpez . 3rd Edition Feb 2013. . 416 pages.
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ISBN: 9781741790061
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Magnify Mediterranean Europe Phrasebook - Spanish (1.347mb)  3rd Edition Feb 2013 By Lonely Planet
Mediterranean Europe Phrasebook - Spanish (1.347mb)  3rd Edition Feb 2013 By Lonely Planet
Mediterranean Europe Phrasebook - Spanish (1.347mb) 3rd Edition Feb 2013 By Lonely Planet
Category: Books
Brand: Lonely Planet
Description: Get more from your trip with easy-to-find phrases for every travel situation. One of the most rewarding things about travelling around Mediterranean Europe is the rich variety of cuisine, customs, architecture and history. The flipside of course is that you'll encounter a number of very different languages. Most languages spoken in Mediterranean Europe belong to what's known as the Indo- European language family, believed to have originally developed from one language spoken thousands of years ago. Luckily for English speakers, most of these languages also use Roman script. Never get stuck for words with our quick reference dictionary for each language Order the right meal with our menu decoders Use our carefully selected words and phrases to get around with ease Coverage Includes: Albnanian, Croatian, French, Greek, Italian, Macedonian, Portuguese, Slovene, Spanish, Turkish.. By Anila Mayhew, Karina Coates, Pietro Iagnocco, Susie Walker, Anabela de Azevedo Teixeira Sobrinho, Liljana Mitkovska, Thanasis Spilias, Urka Pajer, Robert Landon , Michael Janes, Gordana & Ivan Ivetac, Arzu Krkl, Marta Lpez . 3rd Edition Feb 2013. . 416 pages.
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ISBN: 9781741790061
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Product ID: 6430
 
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Magnify Mediterranean Europe Phrasebook - Turkish (1.346mb)  3rd Edition Feb 2013 By Lonely Planet
Mediterranean Europe Phrasebook - Turkish (1.346mb)  3rd Edition Feb 2013 By Lonely Planet
Mediterranean Europe Phrasebook - Turkish (1.346mb) 3rd Edition Feb 2013 By Lonely Planet
Category: Books
Brand: Lonely Planet
Description: Get more from your trip with easy-to-find phrases for every travel situation. One of the most rewarding things about travelling around Mediterranean Europe is the rich variety of cuisine, customs, architecture and history. The flipside of course is that you'll encounter a number of very different languages. Most languages spoken in Mediterranean Europe belong to what's known as the Indo- European language family, believed to have originally developed from one language spoken thousands of years ago. Luckily for English speakers, most of these languages also use Roman script. Never get stuck for words with our quick reference dictionary for each language Order the right meal with our menu decoders Use our carefully selected words and phrases to get around with ease Coverage Includes: Albnanian, Croatian, French, Greek, Italian, Macedonian, Portuguese, Slovene, Spanish, Turkish.. By Anila Mayhew, Karina Coates, Pietro Iagnocco, Susie Walker, Anabela de Azevedo Teixeira Sobrinho, Liljana Mitkovska, Thanasis Spilias, Urka Pajer, Robert Landon , Michael Janes, Gordana & Ivan Ivetac, Arzu Krkl, Marta Lpez . 3rd Edition Feb 2013. . 416 pages.
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ISBN: 9781741790061
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Product ID: 6431
 
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Magnify Mediterranean Europe Phrasebook  3rd Edition Feb 2013 By Lonely Planet
Mediterranean Europe Phrasebook  3rd Edition Feb 2013 By Lonely Planet
Mediterranean Europe Phrasebook 3rd Edition Feb 2013 By Lonely Planet
Category: Books
Brand: Lonely Planet
Description: Get more from your trip with easy-to-find phrases for every travel situation. One of the most rewarding things about travelling around Mediterranean Europe is the rich variety of cuisine, customs, architecture and history. The flipside of course is that you'll encounter a number of very different languages. Most languages spoken in Mediterranean Europe belong to what's known as the Indo- European language family, believed to have originally developed from one language spoken thousands of years ago. Luckily for English speakers, most of these languages also use Roman script. Never get stuck for words with our quick reference dictionary for each language Order the right meal with our menu decoders Use our carefully selected words and phrases to get around with ease Coverage Includes: Albnanian, Croatian, French, Greek, Italian, Macedonian, Portuguese, Slovene, Spanish, Turkish.. By Anila Mayhew, Karina Coates, Pietro Iagnocco, Susie Walker, Anabela de Azevedo Teixeira Sobrinho, Liljana Mitkovska, Thanasis Spilias, Urka Pajer, Robert Landon , Michael Janes, Gordana & Ivan Ivetac, Arzu Krkl, Marta Lpez . 3rd Edition Feb 2013. . 416 pages.
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Product ID: 6402
 
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Magnify Mediterranean Diet By Valerie Childs
Mediterranean Diet By Valerie Childs
Mediterranean Diet By Valerie Childs
Category: Books
Description: DISCOVER THE POWER OF THE MEDITERRANEAN DIET! This book has it ALL! Mediterranean Diets Recipes, Cookbook and even a Mediterranean Diet Guide for Beginners!! BONUS INCLUDED! 7 DAY MEDITERRANEAN DIET MEAL PLAN INCLUDED! Here Is A Sneak Peak ( Attn: FREE BONUS INSIDE!) Learn the BIGGEST Benefits of the Mediterranean Diet Understand the KEY POINTS in Getting Started the Right Way Why You Should Choose the Mediterranean Diet Learn the Tips to Perfecting a Mediterranean Diet Meal!! Step by Step Healthy Mediterranean...
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ISBN: 9781511921503
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Product ID: 9781511921503
 
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Magnify Mediterranean Gardening By Heidi Gildemeister
Mediterranean Gardening By Heidi Gildemeister
Mediterranean Gardening By Heidi Gildemeister
Category: Books
Description: A comprehensive guide for waterwise gardening, with over one thousand drought-tolerant Mediterranean plants. It explains how drought-tolerant plants that are suitably matched with a site and planted and mulched can live on winter rain and, once established, do not need additional summer water - as in nature.
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ISBN: 9780520236479
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Product ID: 9780520236479
 
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Magnify Mediterranean Diet For Dummies
Mediterranean Diet For Dummies
Mediterranean Diet For Dummies
Category: Slim and Healthy Cooking
Description: Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Cyprus, Southern France, Spain, and coastal Italy. In addition to being a healthy, extremely effective way of losing weight, the Mediterranean diet is considered an effective means of avoiding or reversing many health problems, such as cardiovascular issues, pre- Diabetes, and obesity. This hands-on, friendly guide covers the numerous health benefits of the Mediterranean diet and encourages meals that consist largely of healthy foods such as whole grains, fresh fruits and vegetables, olive oil and other healthy fats, fish, and foods high in Omega-3 fat content, such as seafood, nuts, beans, and dairy products. Featuring 20 delicious and nutritious recipes and chock-full of tips from consuming the best oils to whether wine is okay with meals (it is), Mediterranean Diet For Dummies serves as the formula for maximizing success in achieving ideal weight and health. * Explains how switching to a Mediterranean diet can ward off the risk of many diseases * Includes 20 tasty recipes * Also available: Mediterranean Diet Cookbook For Dummies If you've heard of this highly acclaimed and publicized diet, Mediterranean Diet For Dummies helps you make the switch.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Rachel Berman
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Product ID: 9781118715253
 
£12.79
 
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Magnify Mediterranean Gardens By Louisa Jones
Mediterranean Gardens By Louisa Jones
Mediterranean Gardens By Louisa Jones
Category: Books
Description: Offers a way of living in harmony with the earth without contrived effects or heavy spending. Born of long human experience on the land, it is frugal and fruitful, serves many purposes and gives many pleasures, year-round. Today, it adapts easily to our growing ecological awareness, to individual creativity and community sharing.
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ISBN: 9780992290092
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Product ID: 9780992290092
 
£14.68
 
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Magnify Mediterranean Modern
Mediterranean Modern
Mediterranean Modern
Category: Books
Description: Endless sun, sparkling sea, crystalline sky - these are the elements of the Mediterranean that offer its inhabitants a lifestyle that is the envy of the world and have delighted architects since antiquity. A fusion of interior style and architecture, of glorious natural landscapes and bold man-made forms, Mediterranean Modern presents twenty-five of the region's most covetable houses in a format that speaks directly to today's increasingly design-savvy house-dwellers. Including work by internationally established architects, such as Alberto Campo de Baeza and Alvaro Siza, and also houses by a number of the region's rising stars - revealing a wealth of cool ideas for hot climates.
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ISBN: 9780500289273
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Product ID: 9780500289273
 
£16.95
 
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Magnify Mediterranean Vegetarian Feasts
Mediterranean Vegetarian Feasts
Mediterranean Vegetarian Feasts
Category: Food Production Gastronomy
Description: In Vegetarian Mediterranean Feasts, Aglaia Kremezi is going back to her roots, rediscovering the delicious, fresh, healthy, easy-to-make recipes she grew up with. In this book, Kremezi explores the traditional plant-based foods of the Mediterranean in 150 inspiring recipes, including Flat Bread with Dried Figs, Roquefort Cheese and Rosemary; Santorini Fava with Braised Capers and Onions and Rose Petal and Yogurt Mousse. Vegetarian Mediterranean Feasts will appeal to even the most avid meat lover with a cornucopia of simple, yet abundantly flavouful, seasonal dishes. Attractive to the ever-expanding vegan and vegetarian market, as well as for fans of Mediterranean cooking, Kremezi's arsenal of master recipes for spice, nut and herb mixtures and sauces, jams and pastes inspired by eastern Mediterranean and north African traditions will transform even the most humble vegetable or grain into an irresistible dish.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Aglaia Kremezi
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Product ID: 9781617690730
 
£18.19
 
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Magnify Mediterranean Landscape Design
Mediterranean Landscape Design
Mediterranean Landscape Design
Category: Books
Description: Human beings have been transforming Mediterranean landscapes into art for at least thirty thousand years. Today's artists, sculptors, designers, architects and gardeners explore age-old vernacular materials, skills and sites to produce extraordinary landscape art that affirms an ideal of partnership with nature while celebrating layers of living in this multifaceted region. Each work observes the logic of place as determined by climate, geology, flora and fauna, architecture and land use. Illustrated with hundreds of exceptional photographs by award- winning photographer Clive Nichols, and drawing on nearly forty years of exploration by Louisa Jones, this book offers a fresh vision of the Mediterranean, past and future, linking cultural diversity and natural balance as discovered in its gardens, landscape design, literature, art and architecture.
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ISBN: 9780500291115
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Product ID: 9780500291115
 
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Magnify Mediterranean Cooking For Diabetics
Mediterranean Cooking For Diabetics
Mediterranean Cooking For Diabetics
Category: Books
Description: This book is a second, fully revised edition of Robin Ellis's hugely successful Delicious Dishes for Diabetics. Based on Mediterranean cuisine - one of the healthiest in the worldbook - British actor, Robin Ellis shares his lifetime collection of healthy and simple recipes especially selected and adapted for people wishing to control or prevent Types 2 diabetes. Diagnosed wth Type 2 diabetes himself, Robin explains the strategic changes he made - in what he eats and how he prepares his food - that allowed him to bring his glucose levels down sufficiently to avoid taking medication for six years. This fully illustrated book contains photographs, not only of the recipes but of beautiful, rural southwestern France, where Robin lives and leads sell-out cooking workshops focused on simple, delicious and healthy Mediterranean cuisine, making the most of all the fresh local ingredients available.
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ISBN: 9781472136374
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Product ID: 9781472136374
 
£19.99
 
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Magnify Mediterranean Cookbook
Mediterranean Cookbook
Mediterranean Cookbook
Category: Books
Description: Bring the tantalizing flavours of the Mediterranean into your home with over 300 fresh, fast, and easy recipes from Andalucia and Provence, to Egypt and Lebanon. The Mediterranean Cookbook celebrates the healthy recipes and fantastic tastes that characterise the wonderful diversity of the Mediterranean diet, including tapas, pizza, mezze, and sweet treats. Step-by-step techniques show you how to master the classic recipes, such as paella and ratatouille, while beautiful ingredients pages tell you all you need to know about fresh ingredients from across the region. You'll also delve into the cuisines of key regions, such as Morocco and Greece, with menus showing typical family meals. With the Mediterranean Cookbook, you'll be able to recreate a sultry taverna, bustling bazaar, or lively tapas bar in the comfort of your own home, all year round.
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ISBN: 9781409347248
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Product ID: 9781409347248
 
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Description: DISCOVER THE POWER OF THE MEDITERRANEAN DIET! This book has it ALL! Mediterranean Diets Recipes, Cookbook and even a Mediterranean Diet Guide for Beginners!! BONUS INCLUDED! 7 DAY MEDITERRANEAN DIET MEAL PLAN INCLUDED! Here Is A Sneak Peak ( Attn: FREE BONUS INSIDE!) Learn the BIGGEST Benefits of the Mediterranean Diet Understand the KEY POINTS in Getting Started the Right Way Why You Should Choose the Mediterranean Diet Learn the Tips to Perfecting a Mediterranean Diet Meal!! Step by Step Healthy Mediterranean...
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Description: In The Mediterranean Zone, Dr Barry Sears, founder of The Zone Diet, shows you how to eat a delicious and sustainable diet that will: stop weight gain and strip away 'toxic' fat; free you from inflammation and hormonal chaos; reverse diabetes and protect you from Alzheimer's; lighten your mood as well as your body; allow you to break out of the diet-and-exercise trap for good! Incorporating the principles of the Zone diet and the fundamental benefits of the much-loved Mediterranean diet, the Mediterranean Zone offers an easy-to-follow guide to eating and living better, based on the latest scientific research.
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ISBN: 9781781610732
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Waterstones
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Waterstones
Product ID: 9781781610732
 
£15.99
 
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