The Science Of Sport: Squash

  • The Science Of Sport: Squash
    The Science Of Sport: Squash
    Product ID: 9781785001796
    Category: Books
    Description: The Science of Sport series is essential reading for students, coaches and performers, physiotherapists, club doctors and professional support staff working in sport. The Science of Sport: Squash offers both scientific research and athlete testimonials to show that squash is one of the most physically demanding, mentally draining, and tactically challenging sports in the world. Success in this sport requires extreme levels of fitness, optimal and specific strength, relentless psychological toughness, intelligent tactical prowess, and sublime technical proficiency.
    Delivery cost: 0.00
    ISBN: 9781785001796
    Price: £24.00
    Shop best deal
    Waterstones
    Waterstones
    Review this store

Add a Review/Comment

0 1 2 3 4 5

captcha security code

* Must be complete

 

Similar Products

Magnify A Different Kind Of Daughter
A Different Kind Of Daughter

A Different Kind Of Daughter


Category: Books
Description: ' Armed with a squash racket and enormous will, Maria Toorpakai has risen from the turmoil of tribal life in Pakistan to become not only a world-class athlete, but a true inspiration, a pioneer for millions of other women struggling to pave their own paths to autonomy, fulfilment and genuine personhood' Khaled Hosseini, author of The Kite Runner Maria Toorpakai Wazir has lived her life disguised as a boy, defying the Taliban, in order to pursue her love of sport. Coming second in a national junior weightlifting event for boys, Maria decided to put her future in her own hands by going in disguise. When she discovered squash and was easily beating all the boys, life became more dangerous. Heart-stopping and profoundly moving, Maria shares the story of her long road and eventual triumph, pursuing the sport she loved, defying death threats and following her dream.
Delivery cost: 0.00
ISBN: 9781509800810
Review this product
 
Waterstones
Review this store
Waterstones
Product ID: 9781509800810
 
£8.99
 
Shop best deal
Magnify Sport Nutrition 3rd Edition
Sport Nutrition 3rd Edition

Sport Nutrition 3rd Edition


Category: Books
Description: Back for a third edition, Sport Nutrition presents the principles and rationale for current nutrition guidelines for athletes. Using a physiological basis, this text provides an in-depth look at the science behind sport nutrition. This new edition has been structured with the student in mind. It moves from general principles of nutrition to estimating and fulfilling energy needs with the appropriate combinations of macro- and micronutrients. There is also content on supplements from a scientific standpoint. More than just a simple prescription of recommendations, Sport Nutrition, 3rd Edition offers a systematic presentation of the science supporting nutrition guidelines. It is an ideal book to provide a comprehensive understanding of nutrition and how it relates to sport, exercise performance, training and recovery.
Delivery cost: 0.00
ISBN: 9781492529033
Review this product
 
Waterstones
Review this store
Waterstones
Product ID: 9781492529033
 
£89.99
 
Shop best deal
Magnify Squash
Squash

Squash


Category: Books
Description: Know the Game Squash is the perfect introduction to the sport for all ages, whether you are a keen club player or beginner. It is packed with expert text, clear illustrations and photographs of the professionals in action. The book includes: Playing the game - the low down on the court, rackets and balls The rules - all the rules from scoring to fouls The skills - step-by-step guide to all the basic skills, including forehand, backhand and serving The Know the Game series is firmly established as the definitive introduction to a wide range of sports and games. Written by the experts, you can be sure that they contain everything you need to know to take part.
Delivery cost: 0.00
ISBN: 9780713683721
Review this product
 
Waterstones
Review this store
Waterstones
Product ID: 9780713683721
 
£6.99
 
Shop best deal
Magnify Sports Science: A Complete Introduction: Teach Yourself
Sports Science: A Complete Introduction: Teach Yourself

Sports Science: A Complete Introduction: Teach Yourself


Category: Books
Description: Written by a Lecturer in Sport and Fitness with over ten years' experience in teaching and devising degree modules, Sports Science: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key experiments and even lists of questions you might be asked in your seminar or exam. Each chapter covers a key introductory area, so by the end of the book you'll have a clear understanding of the essential principles of sport science. Starting with key points in anatomy and physiology, it covers sports psychology, biomechanics and also introduces sports nutrition, as well as how to plan research in sport. It is structured to mirror the way sports science is taught on many first year undergraduate and foundation degree courses. By the end you'll have a clear understanding of the essential principles of sport science.
Delivery cost: 0.00
ISBN: 9781473614895
Review this product
 
Waterstones
Review this store
Waterstones
Product ID: 9781473614895
 
£18.99
 
Shop best deal