Whole Food Cooking Every Day By Amy Chaplin

  • Whole Food Cooking Every Day By Amy Chaplin
    Whole Food Cooking Every Day By Amy Chaplin
    Product ID: 9781579658021
    Category: Books
    Description: Whole Food Cooking Every Day : Hardback : ARTISAN : 9781579658021 : 1579658024 : 17 Sep 2019 : In the follow-up to her acclaimed IACP and James Beard Award winning cookbook, chef Amy Chaplin has written an indispensable whole food cooking bible to share her strategies, key recipes, and techniques for eating well day in and day out without getting bored.
    Price: £30.00
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Description: Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and plant-based foods. Chaplin shares her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you're craving. Once the reader learns one of Chaplin's base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customise it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavouring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and most important, and cook at home.
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