Waterstones Your Body Speaks Your Mind

4.6 out of 5 stars

311 ratings

Waterstones Your Body Speaks Your Mind
Zoom
 
SCROLL DOWN
TO EXPLORE MORE
 

Price: £14.99

Brand: Waterstones

 

Description: Fully updated and expanded edition of the classic book on body-mind. What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's 'language of symptoms' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.

 

Category: Books

Merchant: Waterstones

Product ID: 9780749927837

Delivery cost: 2.99

ISBN: 9780749927837

 
Waterstones logo
 

My website utilises affiliate links when you click my 'Get the best deal now' buttons. If you buy something through one of these links, I may earn a little commission, at no extra cost to you.

 

I have relationships with many of the top online retailers (purchasing, shipping and returns will be handled directly by them) which enables me to offer the best deal online for the Waterstones Your Body Speaks Your Mind and many other similar products - which will appear below, to enhance your online shopping experience.

 

For even more great deals on Waterstones Books, click the link.

 

Author: Jaspreet

Rating: 5

Review: One of the best books I've read on the mind-body connection and illness. It's very well written with concepts described and explained in full, allowing you to view the body in a very different way compared to the mainstream ideas. There is so much to take away from this book, would definitely recommend to anyone interested in learning more about the energetic and emotional causes behind illness.

 

Author: david Scott.

Rating: 4

Review: Fascinating! Like a bible for the body. The only thing I did feel was missing was how trauma can effect the body was allot of talk about stress but not to much on that which I found surprising and disappointing

Price Compare : From £14.99

The Book Depository Your Body Speaks Your Mind by Deb Shapiro

Currently out of stock

Price: £14.99

Brand: The Book Depository

 

Description: Your Body Speaks Your Mind : Paperback : Little, Brown Book Group : 9780749927837 : 0749927836 : 08 Mar 2007 : What are your symptoms and illnesses telling you about yourself? This book shows how understanding your body's 'language of symptoms' can increase your potential for healing. It explains the interconnectedness between your physical state and your emotional, psychological and spiritual health. The Book Depository Your Body Speaks Your Mind by Deb Shapiro - shop the best deal online on thebookbug.co.uk

Category: Books

MPN: 0749927836

GTIN: 9780749927837

 
The Book Depository for compare products display

Merchant: The Book Depository

Product ID: 9780749927837

 

Similar Products

  • Waterstones The Body Has a Mind of Its Own

    Price: £14.99

    Brand: Waterstones

     
    4.4 out of 5 stars

    125 ratings

     

    Description: In a book that is as entertaining as it is cutting-edge, distinguished science-writers Sandra and Matthew Blakeslee reveal what the new science of body mapping shows us about the mind-body connection and how it can change us and our world. Waterstones The Body Has a Mind of Its Own - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9780812975277

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9780812975277

     

  • Waterstones Body Calm

    Price: £12.99

    Brand: Waterstones

     

    Description: Welcome to the amazing self-healing meditation technique that your body has been waiting for. Body Calm introduces you to a powerful way to use the mind-body connection to help your body heal and stay healthy. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformative technique gives your body the rest it needs to recover and remain healthy while bringing about greater harmony within your heart, mind, body and soul. Discover:- The research that proves meditation is essential for self-healing, staying healthy and even living longer- The seven secret sources of stress and bad health- Quick-start cures for reducing stress and increasing serenity- Sandy's five comprehensive directories listing physical conditions and their probable mind-based causes With the Body Calm Meditation technique for daily practice and the Embodying Exercise for resolving specific issues, this book shows that you really do have the power to enjoy a calmer mind and a condition-free body - and that achieving it can be so much easier than you may think.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781781805602

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781781805602

     

  • Waterstones How You Feel

    Price: £14.99

    Brand: Waterstones

     

    Description: Close your eyes and ask yourself, 'what do I feel?' You might feel thirsty or tired. You might feel healthy and well or perhaps a little under the weather. Maybe you can feel that you are standing or that you are leaning over. You may also feel the world around you - the shape and texture of an apple in your hand, the feel of a chair you're sitting on. All these feelings have something in common, say psychologists and neuroscientists. They are all mental events, things that happen in the mind. But what if this is all wrong? What if it's not just the mind, but also the body itself that feels? And not merely physical sensations, but other feelings that seem to have nothing to do with bodies. Things like 'emotions' and 'intuitions' - joy or rage, anxiety or optimism, or the feeling of being hard done by or misunderstood? Drawing on the latest research and a range of classic and contemporary thought, How You Feel shows you that your brain and your body are two parts of a single system that creates your mind and mental life. You will discover that you don't have feelings, thoughts and emotions inside your body, you have them with your body. There can be no mind without the body. Psychology is no longer about the brain, or about 'mind and body', it is about the whole that is you.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781472143167

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781472143167

     

  • Waterstones The Mind-Body Stress Reset

    Price: £14.99

    Brand: Waterstones

     

    Description: Somatic or body-based skills are at the cutting edge of wellness and stress reduction. This book offersdo-it-yourself techniques designed to help you reset your nervous system, beat stress, and cultivate calm. Stress-it's not just in your head. Whether you've experienced a racing heart, shortness of breath, a tense neck orshoulders, or a knot in your stomach, you know that stress is something that you can feel in your body. And that's whyyou need help relieving stress in the body before you can achieve a sense of calm and well-being in your mind. But where do you begin? This book offers an evidence-based set of tools based on the author's innovative Mind-Body Reset (MBR)program. Mind-Body Stress Reset works from down in your body up to your brain, to deeply alter the way you feel,which then changes the way react to stress. In this book, you'll find simple and accessible self-regulation skills that create somatic and cognitive shifts to help you actually reset the baseline of your nervous system. You'll find key MBR tools to help you:· Breathe your way through stress· See and sense the here and now· Connect with your body· Find lasting peace of mind Downloadable audio practices are also included to help you soothe stress reactivity, promote stress resilience, and getback to fully living again. Waterstones The Mind-Body Stress Reset - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781684034277

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781684034277

     

  • Lovereading Why Do People Get Ill Exploring the Mind-body Connection

    Price: £14.39

    Brand: Lovereading

     

    Description: Why Do People Get Ill? Exploring the Mind-body Connection. Paperback /softback. By Darian Leader, David Corfield. Lovereading Why Do People Get Ill Exploring the Mind-body Connection - shop the best deal online on thebookbug.co.uk

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9780141021218

     

  • Lovereading Wisdom of the Body Moving An Introduction to Body-Mind Centering

    Price: £19.80

    Brand: Lovereading

     

    Description: Wisdom of the Body Moving An Introduction to Body-Mind Centering. Paperback /softback. By Linda Hartley.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781556431746

     

  • Lovereading The Body Keeps the Score Mind, Brain and Body in the Transformation of Trauma

    Price: £11.69

    Brand: Lovereading

     

    Description: The Body Keeps the Score Mind, Brain and Body in the Transformation of Trauma. Paperback /softback. By Bessel van der Kolk.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9780141978611

     

  • Waterstones Ageless Body, Timeless Mind

    Price: £12.99

    Brand: Waterstones

     

    Description: The poet-prophet of alternative medicine' Time The worldwide bestseller that offers an alternative to growing old The definitive text on the healing powers of the mind/body connection. In Ageless Body, Timeless Mind, world-renowned pioneer of integrative medicine Deepak Chopra goes beyond ancient mind/body wisdom and current anti-ageing research to show that you do not have to grow old. With the passage of time, you can retain your physical vitality, creativity, memory and self-esteem. Based on the theories of Ayurveda and groundbreaking research, Chopra reveals how we can use our innate capacity for balance to direct the way our bodies metabolize time and achieve our unbounded potential.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781846046421

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781846046421

     

  • Lovereading The Mind-Body Problem

    Price: £14.39

    Brand: Lovereading

     

    Description: The Mind-Body Problem. Paperback /softback. By Jonathan (Visiting Fellow, Yale University) Westphal.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9780262529563

     

  • Waterstones Mind Body Bowl

    Price: £16.99

    Brand: Waterstones

     

    Description: 'Mind Body Bowl is the perfect balance. The recipes are simple, delicious and something you will want to eat every day. It will become your go-to recipe book' Madeleine Shaw Annie Clarke, creator of the popular Mind Body Bowl blog, shares her journey from poor health to strength and happiness by way of her three pillars of wellness - a healthy mind; a fit body and delicious new recipes. Inspired by Annie's own experience, this book is a celebration of eating well and finding the right balance for you. We are all individuals and one prescriptive programme will never suit us all. Mind Body Bowl helps to guide and sign post some key parts of the journey towards connecting with our own body and mind in order to find our own individual sense of balance. The book includes a selection of plant based recipes that are nourishing and delicious, focusing on simple, fresh ingredients that are easy to source. With half of the book devoted to recipes, the other half focusses on Annie's lifestyle advice, including how we can use the breath, meditation, yoga and other practices to calm our minds; how we can discover the best style of exercise to suit our bodies and how by eating natural food we can heal inflammation. By linking the mind and body practises together and applying some small changes, it is possible to set yourself on the path to wellness and greater happiness.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9780008191108

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9780008191108