Waterstones A Little Bit of Zen

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Waterstones A Little Bit of Zen
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Price: £8.99

Brand: Waterstones

 

Description: This entry in the popular Little Bit of series introduces the ancient practice of Zen Buddhism. What is Zen? It's an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses meditation, mindfulness, and calming the mind--exactly what so many of us need and crave in this busy, stressful world. A Little Bit of Zen is the perfect, accessible introduction for newcomers, providing a history, overview, and exercises to use in their own daily practice, and covering everything from Zen literature to the ritual chants and bows.

 

Category: Books

Merchant: Waterstones

Product ID: 9781454940593

Delivery cost: 2.99

ISBN: 9781454940593

 
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Author: Alec John Belle

Rating: 4

Review: Great introduction to Zen Buddhism. It does focus a lot on social issues, but that does seem to be a large focus on Buddhism anyway, so it makes sense.

 

Author: Alec John Belle

Rating: 4

Review: Great introduction to Zen Buddhism. It does focus a lot on social issues, but that does seem to be a large focus on Buddhism anyway, so it makes sense.

Price Compare : From £8.09

Lovereading A Little Bit of Zen An Introduction to Zen Buddhism

Price: £8.09

Brand: Lovereading

 

Description: A Little Bit of Zen An Introduction to Zen Buddhism. Hardback. By Roshi Pat Enkyo O' Hara.

Category: Books

 
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Merchant: LoveReading

Product ID: 9781454940593