Waterstones An Introduction to the Lightning Process (R)

Author: Nina Halls

Rating: 5

Review: This book was the first step to understanding how my body worked, my illness and how I could get my life back!! It was amazing, a real revelation to me!! It seemed to make sense that I could really change my life, as I could influence my health and recover from ME!! It was exciting and couldn't stop reading it, a real page turner! In understanding how changing my neurology in learning to train your brain in a more positive way, can have an effect on my physiology in recovering from ME! I am getting my life back after two years of illness, it's so amazing!! I am still learning that persistence is the key in working the process, but have made great progress, as really enjoying doing the things I love to do (again)...cycling, dancing and walking!! I did the training programme back in June 2013 and I am growing from strength to strength and working towards to living 'The Life I Love'!! I totally recommend this book for everyone who wants to understand how the mind and body connection works and want to make a difference to your health and wellbeing and transform your life! I was a real sceptic about the Lightning Process before I read the book, even when my friend had recovered from ME using the process! But I got there in the end :)

Author: P Martin

Rating: 1

Review: I've recently been diagnosed with a condition and heard about LP so was keen to find out more. This book doesn't answer any real questions, rather poses irrelevant questions and answers those instead. It's drawn out to justify charging a download fee but this is information which could be summarised in a free marketing pamphlet. It promises to tell you about the Lightning Process but never quite explains it (to encourage course sign up). There's a section which tells the reader to abandon misconceptions based on other interventions they might have tried (such as NLP) but based on the way this book is written, the only thing they lightning process reminds me of is Scientology. I thought that before I later read its declaration that it is intact not a cult -- so I guess I wasn't the only one. It's incredibly patronising. Don't get your hopes up sufferers. It's a con for people who've never thought critically in their lives.