Waterstones Eat to Beat Disease

Waterstones Eat to Beat Disease
Zoom
 
SCROLL DOWN
TO EXPLORE MORE
 

Price: £18.99

Brand: Waterstones

 

Description: Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the latest scientific research and clinical evidence is revealing that the power to protect ourselves against these threats and resist them lies in a simple solution: the foods we eat everyday. In Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you: angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. The healthy working of each has been found to be intimately connected to the foods we eat - and the findings are sometimes surprising. Discover: · Why scientists think drinking hot cocoa boosts stem cells crucial for your body's regeneration· The role of cheese and wine in maintaining healthy gut bacteria· Why drinking coffee lowers your risk of dying Revealing more than 200 foods that you can incorporate into your life today to help you live longer, Dr William Li proposes a simple 5 x 5 x 5 framework, inviting you to choose five foods and eat them five times a day, to fortify your five defence systems. It is not about dieting or cutting out - it is about having the confidence to incorporate the healthy foods you already love into a plan for life-long change. It could save your life.

 

Category: Books

Merchant: Waterstones

Product ID: 9781785042157

Delivery cost: 2.99

ISBN: 9781785042157

 
Waterstones logo
 

My website utilises affiliate links when you click my 'Get the best deal now' buttons. If you buy something through one of these links, I may earn a little commission, at no extra cost to you.

 

I have relationships with many of the top online retailers (purchasing, shipping and returns will be handled directly by them) which enables me to offer the best deal online for the Waterstones Eat to Beat Disease and many other similar products - which will appear below, to enhance your online shopping experience.

 

For even more great deals on Waterstones Books, click the link.

Price Compare : From £15.29 to £30.00

Lovereading Eat to Beat Disease The Body's Five Defence Systems and the Foods that Could Save Your Life

Currently out of stock

Price: £15.29

Brand: Lovereading

 

Description: Eat to Beat Disease The Body's Five Defence Systems and the Foods that Could Save Your Life. Paperback /softback. By Dr William Li.

Category: Books

 
LoveReading for compare products display

Merchant: LoveReading

Product ID: 9781785042157

 

The Book Depository Eat to Beat Disease: The Body's Five Defence Systems by Dr William Li

Currently out of stock

Price: £18.99

Brand: The Book Depository

 

Description: Eat to Beat Disease: The Body's Five Defence Systems and the Foods that Could Save Your Life : Paperback : Ebury Publishing : 9781785042157 : : 03 May 2019 : Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the latest scientific research and clinical evidence is revealing that the power to protect ourselves against these threats and resist them lies in a simple solution: the foods we eat everyday. The Book Depository Eat to Beat Disease: The Body's Five Defence Systems by Dr William Li - shop the best deal online on thebookbug.co.uk

Category: Books

MPN: 9781785042157

GTIN: 9781785042157

 
The Book Depository for compare products display

Merchant: The Book Depository

Product ID: 9781785042157

 

The Book Depository Eat to Beat Disease by William W Li

Currently out of stock

Price: £30.00

Brand: The Book Depository

 

Description: Eat to Beat Disease : Hardback : Balance : 9781538714621 : 1538714620 : 19 Mar 2019 : Subtitle in pre-publication: The new science of how the body can heal itself. The Book Depository Eat to Beat Disease by William W Li - shop the best deal online on thebookbug.co.uk

Category: Books

MPN: 1538714620

GTIN: 9781538714621

 
The Book Depository for compare products display

Merchant: The Book Depository

Product ID: 9781538714621

 

Similar Products

  • Lovereading Can You Beat the Beast Have You Got What it Takes to Beat the Beast

    Price: £15.29

    Brand: Lovereading

     

    Description: Can You Beat the Beast? Have You Got What it Takes to Beat the Beast?. Hardback. By Mark Labbett. Lovereading Can You Beat the Beast Have You Got What it Takes to Beat the Beast - shop the best deal online on thebookbug.co.uk

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781788403535

     
  • Waterstones Beat Cancer

    Price: £16.99

    Brand: Waterstones

     
    4.3 out of 5 stars

    111 ratings

     

    Description: If you or someone you love has been diagnosed with cancer, you want to do everything possible to beat the disease. But with so much conflicting advice and so many options available, how do you decide on the best treatment plan for you? In this major new book, Professor Jane Plant and Professor Mustafa Djamgoz present a clear and scientifically sound 10-step programme to help you beat cancer. At a time when you may be feeling helpless and confused, this book provides the essential guidance you need to take control of your life and regain your health with targeted advice for specific cancers. Included in the 10-step plan:· Inform yourself: understand what cancer is, what causes it and how to avoid carcinogens· Choosing the right treatment: evidence-based advice on conventional and complementary therapies, including chemotherapy, radiotherapy, surgery and medication· Change your lifestyle: guidance on diet, exercise, reducing stress, relationships and other lifestyle factors that have a proven link with cancer Beat Cancer will help you prevent cancer, tackle your diagnosis and stay in remission.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9780091947958

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9780091947958

     
  • Waterstones Eat to Beat Your Diet

    Price: £18.99

    Brand: Waterstones

     

    Description: Lose weight by eating more of what you love Dr William Li's first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to Beat Your Diet, a revolutionary, science-based approach to weight loss. Eating more of the right foods and adopting a Mediter Asian diet (combining the best of Mediterranean and Asian diets) can promote fat loss and improve our metabolism in as little as 21 days. Rooted in new science, Eat to Beat Your Diet offers a simple plan providing leading research on how supplements, sleep and exercise can help us defend the body against excess fat. With clear lists of fat-fighting foods and recipes, including a week-long detox and 3-week weight-loss protocol, this book empowers readers to lose 10-20 pounds healthily - all while enhancing enjoyment of food.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781785044465

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781785044465

     
  • Lovereading Skip*Beat!, Vol. 47

    Price: £7.19

    Brand: Lovereading

     

    Description: Skip* Beat!, Vol. 47. Paperback /softback. By Yoshiki Nakamura. Lovereading Skip*Beat!, Vol. 47 - shop the best deal online on thebookbug.co.uk

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781974732432

     
  • Lovereading Skip*Beat!, Vol. 46

    Price: £7.19

    Brand: Lovereading

     

    Description: Skip* Beat!, Vol. 46. Paperback /softback. By Yoshiki Nakamura. Lovereading Skip*Beat!, Vol. 46 - shop the best deal online on thebookbug.co.uk

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781974717231

     
  • Lovereading The Hot Beat

    Price: £8.09

    Brand: Lovereading

     

    Description: The Hot Beat. Paperback /softback. By Robert Silverberg.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781789099928

     
  • Waterstones Who Beat the All Blacks

    Price: £9.99

    Brand: Waterstones

     

    Description: A new edition to commemorate the 50th anniversary of one of the greatest rugby moments ever. Against all expectations, on 31 October 1972 Carwyn James' Llanelli beat New Zealand 9-3. The day's events are recalled by those who were there. First edition shortlisted for 2013 British Sports Book Awards. Waterstones Who Beat the All Blacks - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781912631421

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781912631421

     
  • Lovereading Why Does Everything Always Go Wrong And Other Bad Thoughts You Can Beat

    Price: £2.69

    Brand: Lovereading

     

    Description: Why Does Everything Always Go Wrong? And Other Bad Thoughts You Can Beat. Paperback /softback. By Dr Chris Williams. Lovereading Why Does Everything Always Go Wrong And Other Bad Thoughts You Can Beat - shop the best deal online on thebookbug.co.uk

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9780232529029

     
  • Waterstones The Portable Beat Reader

    Price: £12.99

    Brand: Waterstones

     
    4.6 out of 5 stars

    194 ratings

     

    Description: Beginning in the late 1940's, American literature discovered a four-letter word, and the word was beat. Beat as in poverty and beatitude, ecstasy and exile. Beat was Jack Kerouac touring the American road in prose as fast and reckless as a V-8 Chevy. It was the junk-sick surrealism of William Burroughs; the wild, Whitmanesque poetry of Allen Ginsberg; and the lumberjack Zen of Gary Snyder. The Portable Beat Reader collects the most significant writing of these and fellow members (and spiritual descendants) of the Beat Generation, including Neal Cassady, Gregory Corso, Diane di Prima, Bob Dylan, Leroi Jones, and Michael Mc Clure. In poetry, fiction, essays, song lyrics, letters, and memoirs, it captures the triumphant rudeness, energy, and exhilaration of a movement that swept through American letters with hurricane force.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9780142437537

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9780142437537

     
  • Lovereading Reverse Thyroid Disease Naturally Alternative Treatments for Hyperthyroidism, Hypothyroidism, Hashimoto's Disease, Graves' Disease, Thyroid Cancer, Goiters, and More

    Price: £13.49

    Brand: Lovereading

     

    Description: Reverse Thyroid Disease Naturally Alternative Treatments for Hyperthyroidism, Hypothyroidism, Hashimoto's Disease, Graves' Disease, Thyroid Cancer, Goiters, and More. Paperback /softback. By Michelle Honda, Sherrill Sellman.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781578267569