Price: £7.19
Brand: Lovereading
Description: Readings in Sri Aurobindo's Synthesis of Yoga. Paperback. By Santosh Krinsky.
Category: Books
Merchant: LoveReading
Product ID: 9780940676435
Price: £14.99
Brand: Octopus Publishing Group
Description: Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities. Octopus Publishing Group The Classic Yoga Bible - shop the best deal online on thebookbug.co.uk
Category: Books
Delivery cost: 2.99
ISBN: 9781841813684
Merchant: Waterstones
Product ID: 9781841813684
Price: £12.99
Brand: Pinter & Martin Ltd.
Description: How do I keep my yoga practice going while I travel? What are the best postures for jet-lag? What stretches should I do after scuba-diving? Or cycling? Or the morning after a big night out? Is there a good yoga sequence for when I'm feeling tired and lonely? What do I do if there's not enough space for my mat? The answer to all these questions and much more lies within the pages of this little book. Written by a seasoned yoga teacher and international traveller, whose positive and compassionate wisdom comes through on every page, this is the only travel yoga book you will ever need. Pinter & Martin Ltd. Yoga for Travellers - shop the best deal online on thebookbug.co.uk
Category: Books
Delivery cost: 2.99
ISBN: 9781906756253
Merchant: Waterstones
Product ID: 9781906756253
Price: £6.99
Brand: Abrams
Description: An eagle soaring among the clouds, a star twinkling in the night sky, a camel in the desert, or a boat sailing across the sea. Yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds teams up with author and certified Yoga instructor Susan Verde in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of Yoga and make room in their hearts for the world beyond it.
Category: Books
Delivery cost: 2.99
ISBN: 9781419726972
Merchant: Waterstones
Product ID: 9781419726972
Price: £16.19
Brand: Lovereading
Description: Shadow Yoga, Chaya Yoga. Paperback. By Shandor Remete.
Category: Books
Merchant: LoveReading
Product ID: 9781556438769
Price: £18.99
Brand: Jessica Kingsley Publishers
Description: Drawing on the philosophy and history of the body positivity movement, Donna Noble presents a radical re-examination of teaching inclusive yoga classes by breaking down stereotypes and demystifying yoga. By sharing accessible tools for everything from marketing a body-positive class to setting the scene in the space, using appropriate language and considering consent and touch, Noble demonstrates why every body is a yoga body - no matter what shape or size. With guidance on modifying poses for larger bodies, as well as chair-based sequences, this resource helps yoga teachers to ensure that the benefits of yoga are available to everyone. With practical tips, as well as information on social justice and body-positive yoga off the mat, Teaching Body Positive Yoga is a well-rounded resource that gives yoga teachers the confidence to host inclusive and welcoming classes for all.
Category: Books
Delivery cost: 2.99
ISBN: 9781787753358
Merchant: Waterstones
Product ID: 9781787753358
Price: £10.99
Brand: Simon & Schuster
Description: The Science of Yoga draws on a hidden wealth of science, history, and surprising facts to cut through the fog that surrounds contemporary yoga and to show - for the first time - what is uplifting and beneficial and what is delusional, flaky, and dangerous. At heart, it illuminates the risks and rewards. The book takes the reader on a whirlwind tour of undiscovered yoga that goes from old libraries in Calcutta to the world capitals of medical research, from little-known archives to spotless laboratories, from sweaty yoga classes with master teachers to the cosy offices of yoga healers. In the process, it shatters myths, lays out unexpected benefits, and offers a compelling vision of how to improve the discipline.
Category: Books
Delivery cost: 2.99
ISBN: 9781451641431
Merchant: Waterstones
Product ID: 9781451641431
Price: £7.99
Brand: Andersen Press Ltd
469 ratings
Description: From TV presenter and bestselling author Fearne Cotton comes this Sheffield Book Award-winning story perfect for yogis young and old. We're the Yoga Babies, look what we can do! The Yoga Babies love to have fun trying new poses, from downward-dog to butterfly! Sometimes life is busy and tricky, but not to worry, Yoga can help everyone chill out. Follow these babies big and small as they practise yoga at home together, in the garden and before bedtime, then you can have a go at home, too!'A delightful introduction to finding your inner peace.' GIOVANNA FLETCHER' Follow these chilled-out tots practising their yoga moves everywhere, from the garden to bedtime' MAIL ON SUNDAY'if there's a yoga-loving mum or dad in the family, this is the perfect book for the whole household' IRISH INDEPENDENT, Best Books of 2017.
Category: Books
Delivery cost: 2.99
ISBN: 9781783446599
Merchant: Waterstones
Product ID: 9781783446599
Price: £11.69
Brand: Lovereading
Description: A Little Course in. Yoga. Hardback. By Nita Patel. Lovereading A Little Course in ... Yoga - shop the best deal online on thebookbug.co.uk
Category: Books
Merchant: LoveReading
Product ID: 9781409365235
Price: £25.00
Brand: Dorling Kindersley Ltd
Description: Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar. Learn how you can use yoga to improve every aspect of your life with B.K.S. Iyengar, globally respected for his holistic approach and technical accuracy. In B.K.S. Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through more than 50 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it's like having yoga classes with him as your own personal instructor. A special, 20-week beginners' yoga course makes yoga accessible for people of all ages and abilities. Twenty classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct position from all angles. Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins. Whether you are new to yoga and looking for somewhere to start, or more experienced and want to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life. Dorling Kindersley Ltd B.K.S. Iyengar Yoga The Path to Holistic Health - shop the best deal online on thebookbug.co.uk
Category: Books
Delivery cost: 0.00
ISBN: 9780241480076
Merchant: Waterstones
Product ID: 9780241480076
Price: £17.99
Brand: Human Kinetics Publishers
Description: Cultivate balance, flexibility, and mobility through yin yoga. The long, passive stretches of yin yoga help you release tension, and they improve your flexibility and mobility. But the benefits of yin yoga go beyond the physical. The slow, mindful nature of the practice helps reduce stress and calms your mind, giving you a greater feeling of well-being. The book gives you the tools and inspiration you need to practice this soft, slow form of yoga. Find the benefits you get from each pose; try out sequences that help with everything from sore shoulders to improving your golf, hiking, and skiing; and start or end the day with a 15-minute fix to take the stress out of your joints and muscles. Whether you are a beginner or an experienced yogi, Yin Yoga 50+ is the perfect guide to help you harness the power of yin yoga and experience a more peaceful, balanced life. Time to give yin yoga a try? You'll be surprised at the profound effect this gentle practice will have on your body and mind.
Category: Books
Delivery cost: 2.99
ISBN: 9781718227071
Merchant: Waterstones
Product ID: 9781718227071