Waterstones The Reflexology Handbook
265 ratings
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Price: £24.99
Brand: Waterstones
Description: Reflexology has become one of the most popular and accessible alternative health therapies. It is based on the ancient principle that each part of the body has a direct relationship to a point that is massaged on the foot. Reflexology can be used to revitalise energy, reduce stress, and to relax and heal the body. It can bring relief from common problems such as headaches, insomnia, kidney stones, high blood pressure, menstrual cramps and excess weight in a relaxing, comfortable and easy-to-learn way. Contains over 250 easy-to-follow drawings; Provides clear descriptions of the reflex points and basic techniques; Gives a reference list of common ailments and the reflexology techniques to relieve them; Includes special advice for those with stress, sports injuries, the elderly, couples, children, women and those with addiction problems; Offers a comprehensive guide to reflexology, and will be welcomed by everyone who would like to learn how to use their hands for healing. Waterstones The Reflexology Handbook - shop the best deal online on thebookbug.co.uk
Category: Books
Merchant: Waterstones
Product ID: 9780749927387
Delivery cost: 2.99
ISBN: 9780749927387
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Author: Em Holder
Rating: 5
Review: I'm currently studying a holistic therapy course, and at the beginning I was recommend this book as it used the same foot charts we would be using. Buying the book, I realized how much more there was in it. The book starts with a very easy to follow chapter in the movements you may use, well laid out and colorful foot charts, symptom/reflex tables and above all is very user-friendly. I really felt like I was cruising in my class until I bought this, and it's price is amazing as well! There are a lot of reflexology books out there, yes, but I would highly recommend this to anyone starting out in reflexology or even an expert perhaps. This should be on everyone's shelf, and as mentioned, it's a fantastic price. Mine is obviously used, there's some pencil marks across the inside covers, and the sleeve was a little torn, but that just means it's been loved, and the inside of the book is pristine. From when I ordered the book, it took less then a week to arrive, fantastic!
Author: Audrey van Rensburg
Rating: 1
Review: Ordered this book to help with my course and within a week, the first 4 pages fell away the spine of the book, another few days later another few pages fell out. Not very impressed about that, and book didn’t seem as crisp as a new book should with yellow ish edges to the pages, my guess the books stored in the sun, but do love the content of this book and highly recommend to anyone studying reflexology but I hope your book is in better condition than mine.
