You are here: Home » Food Production Gastronomy

Food Production Gastronomy

Food Production Gastronomy 1 to 30 of 396 First | Previous | 1 | 2 | 3 | 4 | 5 | Next | Last
Magnify Energy Bites
Energy Bites

Energy Bites


Category: Food Production Gastronomy
Description: Whether you want a post-workout refuel, a boost to your immunity or a healthy snack, you can find it in the shape of these high-protein Energy Bites. Bite-sized balls of balanced nutrition, every one of the 15 recipes is packed with protein-rich ingredients. Combined with low- GI carbs and healthy fats, each ball delivers a slow-release nutrition bomb to keep blood-sugar steady and energy levels high. The recipes are themed around muscle build, detox, immunity and more and there are a mix of bake and no-bake and sweet and savoury recipes to choose from. All the recipes are vegetarian, too!
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: DK
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9780241249970
 
£2.49
 
More info »
Magnify Olive: 100 Of The Very Best Quick Healthy Meals
Olive: 100 Of The Very Best Quick Healthy Meals

Olive: 100 Of The Very Best Quick Healthy Meals


Category: Food Production Gastronomy
Description: From seasonal salads to meat-free meals, the 100 recipes in this little book from the makers of Olive magazine all come in at under 500 calories and taste simply sensational. Triple tested by the Olive experts, every dish included in the cookbook is delicious and among the highlights are Grilled Tuna with Pineapple Salsa, Spicy Prawn Linguine and Thai Smoked Trout Salad. With easy-to-follow instructions and pictures to help indicate what you should be aiming for, this is a book for anyone who wants to eat healthier food but refuses to compromise on flavour.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Olive Magazine
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9781409162285
 
£2.49
 
More info »
Magnify Heart-healthy Snacks
Heart-healthy Snacks

Heart-healthy Snacks


Category: Food Production Gastronomy
Description: From Blueberry Muffins and Cinnamon Apple Toast to Buttermilk Chicken Wings and Strawberry Chocolate Pops, this delightful collection features snacks that are not only yummy, but can also boost cardiovascular health, keeping the heart strong and healthy. These creations are from Dr Jehanne Ali, a medical doctor who loves preparing nutritious and tempting goodies for her family. With easy recipes and dietary advice, she shows how you can enjoy your food and maintain your health at the same time. Packed with nutrients and easy to prepare, these treats are suitable for entertaining guests or enjoying with your family any time of the day.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Jehanne Ali
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9789814398541
 
£2.89
 
More info »
Magnify Recipes For Diabetics
Recipes For Diabetics

Recipes For Diabetics


Category: Food Production Gastronomy
Description: If you wish to add variety to a diabetic-friendly diet, or looking to cook healthy delicious meals for the family, this book is for you. Chef Daniel Yeo and dietician Magdalin Cheong from the Changi General Hospital team present this handy cookbook, which shows how to adopt a nutritious and informed approach to food choices. With 30 great recipes to choose from, eating healthy doesn't mean swallowing bland food. This tempting range includes crunchy Pomelo Salad, sweet Double-boiled Chicken and Pear Soup, flavourful Ten-treasure Duck, succulent Baked Coffee Spare Ribs, crispy Oatmeal Prawns and zesty Pear and Plum Crumble. Complete with detailed information on how to manage diabetes, this is your trusty guide to eating well and eating right.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Magdalin Cheong
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9789814408608
 
£2.89
 
More info »
Magnify The Gluten-free Recipe Book
The Gluten-free Recipe Book

The Gluten-free Recipe Book


Category: Food Production Gastronomy
Description: Missing out on your favourite foods due to having coeliac disease or a wheat intolerance is a thing of the past. In this collection of 60 recipes from Diet Trials, Extreme Skinny Celebrities and Food & Drink's Lyndel Costain there is something for everyone, whatever your reason for going gluten free. Providing easy-to-make alternatives to problem foods such as pasta, bread, pastry and cakes, this inspiring selection of gluten-free recipes will make sure that no one need miss out. Packed with expert advice, menu planners and nutritionally analysed recipes including Thai Coconut Chicken, Meringue Roulade and Potato Pizza Margherita, the book is sure to help you on your way to embracing a gluten-free diet. From how to lose weight with a gluten-free lifestyle to proper feasts and children's favourites, The Gluten- Free Recipe Book will provide you with all of the skills you need to cut out gluten for good - without cutting out flavour!
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Octopus Publishing Group
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9780753729274
 
£2.99
 
More info »
Magnify The Sirtfood Diet Recipe Book
The Sirtfood Diet Recipe Book

The Sirtfood Diet Recipe Book


Category: Food Production Gastronomy
Description: This follow-up to the Sirtfood Diet contains over 100 delicious recipes that can help you lose up to 7lbs in a week. All tried and tested, the recipes are easy to follow and will increase your energy levels to help you feel great. They are brimming with flavour and include the official top 20 Sirtfoods including kale, parsley, strawberries, dark chocolate and even coffee. The meal plan is flexible enough to be adjusted to your routine, budget and diet; and the book is also full of nutritional advice and tips.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Aidan Goggins
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9781473638587
 
£2.99
 
More info »
Magnify Low-calorie Cookbook
Low-calorie Cookbook

Low-calorie Cookbook


Category: Food Production Gastronomy
Description: You can discover a feast of tempting recipes that won't pile on the pounds. Mouthwatering recipes from around the world that are low in calories but full of taste. Chapters include ideas for all courses, from soups and appetizers to main courses and desserts. It features dishes for every occasion from Chicken & Mushroom Terrine to Beef Strips with Orange & Ginger. Enjoy stunning fruit-filled sweet creations, from light Cinnamon & Apricot Souffle to satisfying Apple & Banana Crumble. It includes a helpful guide to planning a low-calorie diet as well as tips on using substitutes. Eating a low-calorie diet that is healthy, delicious and visually appealing has never been easier. This book offers a varied selection of recipes for soups, appetizers, fish, shellfish, poultry, meat and vegetarian dishes, plus desserts with modest calorie counts that will amaze you. Try Poached Salmon with Citrus Fruits, Skewered Lamb with Red Onion Salsa, or Strawberry Gateau. You will find it hard to believe that all of these are low-calorie dishes, but the soups and appetizers average around 170 calories, main courses 210-310 calories, and desserts 200 calories, so you can enjoy combining the recipes as part of your calorie-controlled diet.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Valerie Ferguson
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9780754826729
 
£3.89
 
More info »
Magnify 50 Natural Ways To Detox
50 Natural Ways To Detox

50 Natural Ways To Detox


Category: Food Production Gastronomy
Description: This title offers 50 quick-fix tips to cleanse your body and mind, including detoxifying food and drinks, aromatherapy, massage and purifying body treatments. It provides recipes for cleansing foods and drinks, from superfoods to smoothies. It outlines a range of aerobic exercises to increase the heart rate: try cycling, running and dancing. It offers relaxation exercises and sequences, such as meditation and simple visualization. It suggests suitable spa treatments, including cleansing facials, saunas, mud wraps, steam facials, foot soaks, body scrubs and invigorating salt baths. It includes detox plans such as mono-diet, weekend, hangover and 7-day detox. If you always mean to cut down on caffeine, alcohol and fast foods, and start taking regular exercise, but just never manage to find the time for a healthy diet and exercise routine, this book may be just what you need. Because it is organized into sections, you can quickly choose the foods, detox plans, massage techniques, exercises and treatments to suit you. Choose one of four detox plans, from the revitalizing 1-day detox to the more thorough 7-day detox. Alternatively, create a self-tailored regime by eating foods that will help your body to cleanse itself: fresh fruit and vegetables; tasty grains, nuts and pulses; soothing tisanes and tangy smoothies. It provides simple and quick exercise and relaxation sequences that describe ways to recharge the batteries, both physically and mentally. Finally, a selection of cleansing spa treatments, from body scrubs to facials, will leave you refreshed and energized.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Tracey Kelly
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9780754827573
 
£3.89
 
More info »
Magnify Low Fat Cooking
Low Fat Cooking

Low Fat Cooking


Category: Food Production Gastronomy
Description: This title helps you wake up your tastebuds with this inspiring, guilt-free collection of recipes. It includes ideas for every occasion from simple midweek suppers to elegant dinner-party creations. You can make the most of healthy, low-fat ingredients in soups, appetizers, fish, chicken, meat and vegetarian dishes, as well as tempting desserts. It includes low-fat versions of classics such as Creamy Corn Chowder, Lasagne and Cherry Pancakes. It contains advice on planning a low-fat diet, and nutritional information is provided for each dish. Cutting down on fat does not have to mean sacrificing taste. There is no need to forgo your best-loved dishes, such as curry, lasagne or cake, as this book shows you how to cook delicious versions using less fat. It helps you alter your approach to cooking, guiding you towards ingredients that are naturally lower in fat and cooking methods that require little additional fat. Each appetizer and dessert contains less than 5g of fat per portion, and main courses contain less than 10g. With imaginative recipes such as Salmon Parcels, Chicken & Barley Casserole, Vegetable Paella, and Blackcurrant Sorbet, this handy book provides lots of inspiration for the health-conscious cook.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Valerie Ferguson
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9780754827764
 
£3.89
 
More info »
Magnify Healing Foods
Healing Foods

Healing Foods


Category: Food Production Gastronomy
Description: You can improve your diet and health with this concise guide. You can learn how the food you eat can play a part in slowing down the ageing process, boosting the immune system, and helping you to enjoy optimum nutrition. It offers a clear explanation of the role of vitamins, minerals, fatty acids, antioxidants, and phytochemicals in the diet. It includes an introduction to 'superfoods', detailing what they are and why we should eat them. Eating foods that promote good health is simple with this handy little guide, which taps into current scientific knowledge about healing foods and summarizes the benefits in an easy-to-use format. The book begins by examining the different food groups available to us, from fruit and vegetables to nuts and spices, as well as listing things to avoid and explaining how to maximize the nutritional value of ingredients. The second half of the book focuses on foods for healing specific ailments, such as irritable bowel syndrome, mouth ulcers, diabetes and fatigue. With plenty of tips and recipe suggestions, this book will help to maintain the health of all the family.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Jenni Fleetwood
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9780754828297
 
£3.89
 
More info »
Magnify 50 Natural Ways To Stay Young
50 Natural Ways To Stay Young

50 Natural Ways To Stay Young


Category: Food Production Gastronomy
Description: This title features simple hints and tips to keep young and healthy, including diet, massage and a range of simple exercise techniques. You can rejuvenate your mind and body with hydrotherapy, invigorating aromatherapy oils, simple yoga stretches and deep breathing exercises. It covers anti-ageing nutrients, from super antioxidants to herbal brain boosters. It offers youth-enhancing exercises including joint-boosting anaerobics, posture-adjusting Alexander Technique, Pilates and balancing T'ai Chi. It covers simple and safe rejuvenating products, from calming rose and sandalwood bath oil to soothing lavender hand lotion. Everyone wants to stay looking young and feeling fit, and whatever your age you can slow down or even reverse the effects of ageing. In this neat little book there are 50 natural tips and treatments to help you to keep looking and feeling young. Try health-preserving foods, vitamin drinks and aromatherapy massage, which help to keep your energy levels and bodily systems working effectively.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Tracey Kelly
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9780754828679
 
£3.89
 
More info »
Magnify Vegetarian Classics
Vegetarian Classics

Vegetarian Classics


Category: Food Production Gastronomy
Description: This title features deliciously tempting dishes that are satisfying and tasty. It offers inspiring ideas for every meal, from simple suppers to gourmet entertaining. You can enjoy healthy and vibrant dishes from around the world, such as Spiced Couscous, Spinach Dhal, Vegetable Fajitas, Tempura Vegetables with Dipping Sauce, Stuffed Vine Leaves, and Saffron Risotto. It includes irresistible ideas from appetizers and snacks to main courses and side dishes, and from easy pasta suppers to gourmet dinner party dishes. It includes nutritional advice and useful tips on creating a basic vegetarian larder. Preparing vegetarian food has never been so exciting. Supermarkets are filled with fresh produce from all around the world, making it easy to create imaginative, nourishing and delicious meat-free meals all year round. This handy little book shows you how to make the most of vegetables, pulses, eggs, cheese, nuts, seeds, tofu and grains to whip up a selection of sumptuous meals. Try Baked Vegetable Lasagne or Chilli Beans with Basmati Rice for a hearty supper, or impress guests with Roast Asparagus Crepes or Party Moussaka. With advice on stocking your larder and step-by-step techniques, this is a lovely addition to any kitchen.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Valerie Ferguson
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9780754828853
 
£3.89
 
More info »
Magnify The Magic Of Broths
The Magic Of Broths

The Magic Of Broths


Category: Food Production Gastronomy
Description: Tasty and healthy, bone broths are becoming increasingly popular around the world. This cookbook - The Magic of Broths - contains 60 recipes that are full of goodness and perfect for anyone looking to eat healthier in 2018. Split into six sections covering Beef, Pork, Chicken & Duck, Fish, Veggie Broths and Steamboats, you'll find everything from comfort food like Pork Fritters in Broth to more exotic recipes such as Korean Red Pepper. Good for you and packed with flavour that you won't mind eating again and again, this is a complete guide to broths you'll return to again and again.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Nick Sandler
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9780857833464
 
£3.99
 
More info »
Magnify Tonics and Teas
Tonics and Teas

Tonics and Teas


Category: Food Production Gastronomy
Description: Give your body a healthy boost with Rachel de Thample's Tonics & Teas: Traditional and Modern Remedies that Make You Feel Amazing. This tea-riffic book shows how what you drink can have huge benefits to your health and body. It combines ancient drinks and traditional remedies and even has tips on how you can build them into your busy lifestyle. Organised into three chapters, she covers tonics such as dairy keifr, beet kvass, nettle tonic and ginger shots; teas such as grasshopper tea, spice route tea, Armenian herbal tea and Afghan pin chai, plus delicious and beneficial drinks such as elderflower cordial, amazake and kombucha.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Rachel De Thample
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9780857834447
 
£3.99
 
More info »
Magnify Sod It! Eat Well
Sod It! Eat Well

Sod It! Eat Well


Category: Food Production Gastronomy
Description: Based on the principles of the Mediterranean diet and backed up by the latest scientific research, Sod It! Eat Well is a book that will give you all the help and knowledge you need when it comes to making the right food choices in your 60s, 70s and beyond. Not a dieting plan, the book will help you make subtle changes to your eating habits and then have all the details you need to make informed, healthy food decisions. It will also provide answers to today's puzzling food questions including 'are eggs good for me?' and 'is sugar really that bad? An illustrated book, the personal, nutritional advice is complemented by easy-to-follow recipes for every meal of the day.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Anita Bean
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9781472927057
 
£3.99
 
More info »
Magnify Sugar-free Snacks And Treats
Sugar-free Snacks And Treats

Sugar-free Snacks And Treats


Category: Food Production Gastronomy
Description: Sugar- Free Snacks and Treats: Deliciously Tempting Bites That are Free from Refined Sugars is a book packed with deliciously natural recipes free from refined sugar and, in many cases, processed wheat and dairy. The book will show you how replacing refined sugar with natural sweeteners such as stevia, agave syrup and maple syrup will benefit your health - and how you'll certainly feel the difference! The recipes make use of vegetables, nuts, seeds and other superfoods that furnish your body with long-term health-enhancing vitamins and minerals. Among the natural, unprocessed food you can enjoy eating from this book are Lemon Cashew Bars, Sweet Cherry Temptations, Carob and Cocoa Fudge Fig Almond Truffles and savoury options such as Spiced Chilli Popcorn.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Ryland, Peters & Small Ltd
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9781849756037
 
£3.99
 
More info »
Magnify 101 Vegetarian Bbq and Grill Recipes
101 Vegetarian Bbq and Grill Recipes

101 Vegetarian Bbq and Grill Recipes


Category: Food Production Gastronomy
Description: If you're a vegetarian and enjoy a good barbecued meal - or if you just fancy a change from meat - this little cookbook contains 101 delicious meat-free recipes for you to put on the grill and enjoy. Suitable for every season, the book includes recipes for burgers, smoked foods and a tasty selection of skewers, salads slaws, salsas and sauces. There are even some sweet treats to add the finishing touches to your brilliant barbecue.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9781849757225
 
£3.99
 
More info »
Magnify Easy Gluten-free
Easy Gluten-free

Easy Gluten-free


Category: Food Production Gastronomy
Description: This book proves that eating a gluten-free diet doesn't mean you have to miss out on fantastically flavour-filled dishes. It has ideas for everything from buckwheat pancakes for breakfast to a fresh broad bean falafel for a sharing occasion. From picnics to afternoon tea and dinner parties, there is something gluten-free for every occasion. Whether you want to impress guests with a polenta puttanesca and pork stroganoff or fancy something lighter (the salmon cakes are delicious), you'll find a delectable dish. There are also plenty of delicious desserts to try out and advice on avoiding cross-contamination in your kitchen. This book also will help you create gluten-free alternatives to traditional family favourites.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9781849759403
 
£3.99
 
More info »
Magnify The Veggie Salad Bowl
The Veggie Salad Bowl

The Veggie Salad Bowl


Category: Food Production Gastronomy
Description: If you're looking to add more healthy veggie recipes to your repertoire, this is the book for you. These super salads make use of fresh vegetables, fruits, grains, seeds and seasonings and are full of flavour and colour. They also provide your taste buds with a tantalising combination of textures. Ranging from Mediterranean-inspired recipes to Asian-infused spicy and sweet ideas, these dishes prove salads can be full of vibrant flavour. They're also quick to make, meaning they're perfect for lunchboxes or midweek meals.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Ryland Peters & Small
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9781849759656
 
£3.99
 
More info »
Magnify 200 Veggie Feasts
200 Veggie Feasts

200 Veggie Feasts


Category: Food Production Gastronomy
Description: Whether you're a die-hard vegetarian or a committed carnivore, the mouthwatering veggie recipes in Hamlyn All Colour Cookbook: 200 Vegetarian Recipes can be enjoyed by the whole family to keep everyone healthy and happy. Choose from simple snacks such as Mushroom and Ginger Crispy Wontons or Sweet Potato and Coconut Soup to more filling Thai Red Curry Vegetable Pies and the tempting Tiramisu Cheesecake. With such a considerable selection, you'll be able to create fantastic vegetarian meals to suit all persuasions and occasions. Every recipe is accompanied by a full-page colour photograph and clever variations and new ideas, giving you over 200 meals to choose from. The hardest part for you is deciding which delicious dish to cook first! Check out some of the other titles in the series: 200 5:2 Diet Recipes ( ISBN 978-0-600-63347-1) 200 Cakes & Bakes ( ISBN 978-0-600-63329-7) 200 Family Slow Cooker Recipes ( ISBN 978-0-600-63057-9) 200 Halogen Oven Recipes ( ISBN 978-0-600-63344-0) 200 One Pot Meals ( ISBN 978-0-600-63339-6) 200 Pasta Dishes ( ISBN 978-0-600-63334-1) 200 Super Soups ( ISBN 978-0-600-63343-3)
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Louise Pickford
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9780600633372
 
£4.49
 
More info »
Magnify Good Food: Low-carb Cooking
Good Food: Low-carb Cooking

Good Food: Low-carb Cooking


Category: Food Production Gastronomy
Description: Equally popular for weight-loss and health-conscious reasons, low-carb diets are all the rage. Jump on the bandwagon, or support a long-standing lifestyle choice, with this handy little cookbook from the Good Food team. Full of new ideas to keep mealtimes interesting, these recipes prove that low-carb food can be filling and delicious, as well as super healthy! Each of the 101 recipes for main courses, snacks and treats is accompanied by a full nutritional break down and color photo and the Good Food triple-testing process means low-carb cooking will be as easy as it is rewarding!
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Ebury Press
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9781849906258
 
£4.49
 
More info »
Magnify 200 Light Healthy Curries
200 Light Healthy Curries

200 Light Healthy Curries


Category: Food Production Gastronomy
Description: Delicious and aromatic as they are, many curries contain a lot of oil, butter and cream - bad news for dieters and the health conscious. The recipes in this book will show you how to coook delicious healthy curries without compromising on flavour or taste, by substituting healthy options, such as groundnut oil and low-fat natural yoghurt in place of full-fat alternatives. There is nothing more satisfying than producing a rich, aromatic curry to share with family and friends - whether it be Indian, Southeast Asian or even Japanese, with these low-calorie options, you can try a new delicious curry recipe every night.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Angela Dowden
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9780600628965
 
£4.89
 
More info »
Magnify 200 Light Gluten-free Recipes
200 Light Gluten-free Recipes

200 Light Gluten-free Recipes


Category: Food Production Gastronomy
Description: Millions of people either suffer from gluten intolerance or choose to reduce their intake of gluten as part of a healthy lifestyle. With stunning photographs and clear step-by-step instructions, Hamlyn All Colour Cookbook: 200 Light Gluten- Free Recipes offers a range of tasty, low-calorie dishes that are free from gluten and simple to make.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Angela Dowden
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9780600632139
 
£4.89
 
More info »
Magnify Steam Cooking
Steam Cooking

Steam Cooking


Category: Food Production Gastronomy
Description: This title offers heathly eating from South-east Asia with 20 recipes. Features: an inspirational collection of authentic steamed recipes from China, Japan, Indonesia, Malaysia, Burma and Thailand; a mouthwatering selection of dishes includes Spiced Scallops in their Shells, Chicken and Vegetable Bundles, Malaysian Steamed Trout Fillets, Steamed Pork and Water Chestnut Wontons, and Warm Vegetable Salad with Peanut Sauce; expert advice, practical information on tools and equipment, and useful preparation and steaming techniques; over 20 clearly written recipes, beautifully illustrated with more than 100 glorious photographs, including a picture of every finished dish; and plenty of cook's tips and variations provide scope to ring the changes and create your own adaptations, as well as giving useful advice on ingredients. China, Japan and South-east Asia produce some of the world's most exciting cuisines, and they all share a love of steamed food. Steaming food produces an enticing mix of taste, fragrance and texture, which is why it is so popular in Asia, where food is presented and eaten with great attention to detail. Steaming is also extremely healthy - little or no extra fat is added, and the food retains its full nutritional value. Little surprise then that it is now so hugely popular in the rest of the world. This delightful book brings together a collection of over 20 tantalizing steamed recipes. There are tasty appetizers such as Mini Phoenix Rolls and Aromatic Stuffed Chillies, and delicious main courses such as Sticky Rice Parcels and Pan-steamed Mussels with Thai Herbs. Vegetable side orders include Steamed Morning Glory with Fried Garlic and Shallots, and Vegetables with Chiang Mai Spicy Dip. With practical advice on equipment and techniques, this gorgeous little book will provide endless inspiration.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Kim Chung Lee
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9780754827559
 
£4.89
 
More info »
Magnify Good Food: Healthy Eats
Good Food: Healthy Eats

Good Food: Healthy Eats


Category: Food Production Gastronomy
Description: Looking after yourself doesn't mean you have to compromise on flavour. Nowadays, there is a huge choice of delicious ingredients that can be turned into a satisfying and nutritious meal with a little inspiration. In 101 Healthy Eats, the Good Food team prove you can really enjoy food that's good for you. This little cookbook is full of tasty low-fat recipes that are high in fibre and packed with vitamins and minerals. The choice of healthy recipes includes such tasty treats as Quick prawn and almond korma, Sticky maple pork with apples, Gnocchi with roasted squash and goat's cheese and even Crispy fish and chips with mushy peas! Healthy eating doesn't mean you can't enjoy a dessert or two so try tangy Red currant sorbet and indulgent Toffee apple pudding. Get inspiration from: Classics made healthy Healthy mid-week meals Side dishes and salads Healthy meals without meat Guilt-free entertaining Sweet and low Good Food is Britain's top-selling cookery magazine. With simple step-by-step instructions, and a full-colour photograph and nutritional breakdown to accompany each recipe, you can cook nourishing food with complete confidence.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Jane Hornby
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9781846075667
 
£4.89
 
More info »
Magnify Good Food: Superhealthy Suppers
Good Food: Superhealthy Suppers

Good Food: Superhealthy Suppers


Category: Food Production Gastronomy
Description: We all need to watch what we eat now and again - but eating healthily doesn't need to mean giving up on the meals that we like the most! In Superhealthy Suppers, the team at Good Food magazine have compiled a collection of their favourite dishes to help keep your body and mind in prime condition. From simple weeknight suppers, ready in under 30 minutes, to brilliant ideas for entertaining and even guilt-free desserts, this handy cookbook will give you delicious, healthy recipes all year round. The Good Food team's stringent 'superhealthy' standards mean that every dish in this book is low in salt and saturated fat, and must also adhere to at least one of the following golden rules: a recipe must provide one-third of your daily requirement of fibre, iron, calcium, folic acid and/or vitamin C, or must contain at least one portion of your 5-a-day fruit and veg. Triple-tested and accompanied by a photograph of the finished dish, each recipe comes with a full nutritional breakdown and the seal of approval from the UK's favourite cookery magazine. Eating healthy food has never been so easy.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9781849904711
 
£4.89
 
More info »
Magnify Good Food: Gluten-free Recipes
Good Food: Gluten-free Recipes

Good Food: Gluten-free Recipes


Category: Food Production Gastronomy
Description: In this new collection of triple-tested recipes the experts at Good Food magazine have used their wealth of experience to tackle the challenges of gluten-free eating. Whether you've decided to explore the health benefits of a gluten-free diet or suffer from coeliac disease, this essential guide to gluten-free cooking enables you to make healthy choices without compromising on flavour. Inside you'll find a variety of nutritious recipes to suit every meal of the day, including many helpful gluten substitutes. Each recipe is accompanied by a full-colour photo and nutritional breakdown and all are adapted from favourite Good Food recipes - so no one misses out!
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Sarah Cook
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9781849905305
 
£4.89
 
More info »
Magnify Good Food: Low-calorie Recipes
Good Food: Low-calorie Recipes

Good Food: Low-calorie Recipes


Category: Food Production Gastronomy
Description: Keeping an eye on your calorie intake can be a real struggle - whether you're following a low-calorie diet or just watching what you eat, it's difficult to keep track of the numbers. Which is where Good Food: Low-calorie Recipes can help! It's filled with delicious recipes for any time of the day, and all low in calories. Handily arranged by precise calorie intake, there are ideas for filling breakfasts, fast midweek meals, low-cal crowd-pleasers, emergency snacks and even sweet treats! With each recipe triple-tested by the team at Britain's best-selling cookery magazine and accompanied by a full nutritional breakdown, you can cook your own mouthwatering meals. This little cookbook is a fast-track to a low-calorie diet.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Sarah Cook
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9781849906852
 
£4.89
 
More info »
Magnify Good Food Eat Well: Fasting Day Recipes
Good Food Eat Well: Fasting Day Recipes

Good Food Eat Well: Fasting Day Recipes


Category: Food Production Gastronomy
Description: Reducing your calorie intake for a few days of a week has proven a simple and effective means of losing weight and maintaining a healthier lifestyle. Good Food: Fasting Day Recipes is packed full of easy and delicious recipes to make your fasting days fuss-free and flavourful. Divided into calorie content, from 100 calories to 350 calories, you can mix and match the incredible variety of dishes to create your perfect fasting day. From hot broths to sensational salads and hearty hotpots, Good Food: Fasting Day Recipes is guaranteed to have your taste buds watering. All recipes have been carefully selected and triple-tested by the trusted team at Good Food, and with full nutritional breakdown and colour photograph to accompany each dish, this is your perfect companion to a healthy, simple and satisfied fasting day. It is part of Good Food's exciting new Eat Well range, for a healthy and happy you.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Ebury Press
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9781849908986
 
£4.89
 
More info »
Magnify Good Food Eat Well: Low-sugar Recipes
Good Food Eat Well: Low-sugar Recipes

Good Food Eat Well: Low-sugar Recipes


Category: Food Production Gastronomy
Description: Sugar can have a very harmful affect on our health and well being and Good Food: Low Sugar Recipes is your perfect companion to cutting harmful levels out of your diet whilst still eating delicious meals. With breakfasts, lunches, dinners and snacks as well as tempting desserts and baking ideas, Good Food: Low Sugar Recipes is packed full of easy recipes, full of flavour. From Bacon and parsley hotcakes to Portabello burgers and lemon drizzle cake, every recipe for every occasion can now be low in sugar. All recipes have been carefully selected and triple-tested by the trusted team at Good Food, and with full nutritional breakdown and colour photograph to accompany each dish, this is your comprehensive guide to a healthier and happier, low-sugar lifestyle. It is part of Good Food's exciting new Eat Well range, for a healthy and happy you.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Ebury Press
Review this product
 
The Book People
Review this store
The Book People
Product ID: 9781849909006
 
£4.89
 
More info »

Food Production Gastronomy 1 to 30 of 396 First | Previous | 1 | 2 | 3 | 4 | 5 | Next | Last