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Magnify Gluten-free Cookbook
Gluten-free Cookbook

Gluten-free Cookbook


Category: Food Production Gastronomy
Description: Bake a selection of amazing gluten-free cakes, pastry and bread with the Gluten- Free Cookbook from DK. One in 100 people in the UK are thought to live with coeliac disease and this book has recipes for them - as well as those who suffer from other gluten intolerances. Each recipe has been carefully tested and provides a full nutritional breakdown so you know exactly what you're eating. There are also ideas for how to use store-cupboard essentials in gluten-free recipes and advice on how to tackle dinner parties and eating out. The cookbook also will show you how to make your own pasta!
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: H. Whinney, J. Lawrie & F. Hun
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Product ID: 9780241185674
 
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Magnify Energy Bites
Energy Bites

Energy Bites


Category: Food Production Gastronomy
Description: Whether you want a post-workout refuel, a boost to your immunity or a healthy snack, you can find it in the shape of these high-protein Energy Bites. Bite-sized balls of balanced nutrition, every one of the 15 recipes is packed with protein-rich ingredients. Combined with low- GI carbs and healthy fats, each ball delivers a slow-release nutrition bomb to keep blood-sugar steady and energy levels high. The recipes are themed around muscle build, detox, immunity and more and there are a mix of bake and no-bake and sweet and savoury recipes to choose from. All the recipes are vegetarian, too!
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: DK
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Product ID: 9780241249970
 
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Magnify Spiralize Everyday
Spiralize Everyday

Spiralize Everyday


Category: Food Production Gastronomy
Description: Make the most of your spiralizer with the 80 low-carb recipes featured in this accessible cookbook. Designed to help you replace your carbs, the recipes encourage you to spiralize, mash and rice your fruit and vegetables and use them as alternatives to the likes of bread, rice and pasta. From replacing egg noodles with spiralized sweet potato to making a pizza with a courgette base, the recipes are incredible. Among the highlights are apple and blueberry buckwheat pancakes, Moroccan beetroot tabbouleh with pomegranate and chicken and apple, cheese and walnut bread.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Denise Smart
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Product ID: 9780600634485
 
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Magnify The Gluten-free Recipe Book
The Gluten-free Recipe Book

The Gluten-free Recipe Book


Category: Food Production Gastronomy
Description: Missing out on your favourite foods due to having coeliac disease or a wheat intolerance is a thing of the past. In this collection of 60 recipes from Diet Trials, Extreme Skinny Celebrities and Food & Drink's Lyndel Costain there is something for everyone, whatever your reason for going gluten free. Providing easy-to-make alternatives to problem foods such as pasta, bread, pastry and cakes, this inspiring selection of gluten-free recipes will make sure that no one need miss out. Packed with expert advice, menu planners and nutritionally analysed recipes including Thai Coconut Chicken, Meringue Roulade and Potato Pizza Margherita, the book is sure to help you on your way to embracing a gluten-free diet. From how to lose weight with a gluten-free lifestyle to proper feasts and children's favourites, The Gluten- Free Recipe Book will provide you with all of the skills you need to cut out gluten for good - without cutting out flavour!
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Octopus Publishing Group
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Product ID: 9780753729274
 
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Magnify The Sirtfood Diet Recipe Book
The Sirtfood Diet Recipe Book

The Sirtfood Diet Recipe Book


Category: Food Production Gastronomy
Description: This follow-up to the Sirtfood Diet contains over 100 delicious recipes that can help you lose up to 7lbs in a week. All tried and tested, the recipes are easy to follow and will increase your energy levels to help you feel great. They are brimming with flavour and include the official top 20 Sirtfoods including kale, parsley, strawberries, dark chocolate and even coffee. The meal plan is flexible enough to be adjusted to your routine, budget and diet; and the book is also full of nutritional advice and tips.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Aidan Goggins
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Product ID: 9781473638587
 
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Magnify The New Low-carb Diet Cookbook
The New Low-carb Diet Cookbook

The New Low-carb Diet Cookbook


Category: Food Production Gastronomy
Description: Full of groundbreaking recipes for healthy and long-term weight loss, The New Low- Carb Diet Cookbook is the book for you if you're looking to eat better food and improve your well-being. Low-carb diets work and this book will help you eat the correct amount of complex carbohydrates, protein and 'good' fats and explain how these will help boost your metabolism, stabilize blood sugar levels and curb any cravings you may have. By following these hints and tips, you could even lost at least a kilo a week. The book contains 75 mouth-watering recipes for breakfasts, lunches, dinners and desserts and by adapting to this diet, you'll be feeling healthier than ever!
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Laura Lamont
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Product ID: 9781848991125
 
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Magnify Recipes For Diabetics
Recipes For Diabetics

Recipes For Diabetics


Category: Food Production Gastronomy
Description: If you wish to add variety to a diabetic-friendly diet, or looking to cook healthy delicious meals for the family, this book is for you. Chef Daniel Yeo and dietician Magdalin Cheong from the Changi General Hospital team present this handy cookbook, which shows how to adopt a nutritious and informed approach to food choices. With 30 great recipes to choose from, eating healthy doesn't mean swallowing bland food. This tempting range includes crunchy Pomelo Salad, sweet Double-boiled Chicken and Pear Soup, flavourful Ten-treasure Duck, succulent Baked Coffee Spare Ribs, crispy Oatmeal Prawns and zesty Pear and Plum Crumble. Complete with detailed information on how to manage diabetes, this is your trusty guide to eating well and eating right.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Magdalin Cheong
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Product ID: 9789814408608
 
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Magnify Low-calorie Cookbook
Low-calorie Cookbook

Low-calorie Cookbook


Category: Food Production Gastronomy
Description: You can discover a feast of tempting recipes that won't pile on the pounds. Mouthwatering recipes from around the world that are low in calories but full of taste. Chapters include ideas for all courses, from soups and appetizers to main courses and desserts. It features dishes for every occasion from Chicken & Mushroom Terrine to Beef Strips with Orange & Ginger. Enjoy stunning fruit-filled sweet creations, from light Cinnamon & Apricot Souffle to satisfying Apple & Banana Crumble. It includes a helpful guide to planning a low-calorie diet as well as tips on using substitutes. Eating a low-calorie diet that is healthy, delicious and visually appealing has never been easier. This book offers a varied selection of recipes for soups, appetizers, fish, shellfish, poultry, meat and vegetarian dishes, plus desserts with modest calorie counts that will amaze you. Try Poached Salmon with Citrus Fruits, Skewered Lamb with Red Onion Salsa, or Strawberry Gateau. You will find it hard to believe that all of these are low-calorie dishes, but the soups and appetizers average around 170 calories, main courses 210-310 calories, and desserts 200 calories, so you can enjoy combining the recipes as part of your calorie-controlled diet.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Valerie Ferguson
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Product ID: 9780754826729
 
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Magnify High Fibre Cookbook
High Fibre Cookbook

High Fibre Cookbook


Category: Food Production Gastronomy
Description: This is an inspiring collection of delicious and healthy recipes for all occasions. Over 30 sensational recipes provide the first step to a healthier lifestyle. Here's how to enjoy a high fibre diet, from Minestrone, Seven- Vegetable Couscous and Chicken & Bean Risotto to Sprouted Seed Salad, Baked Stuffed Apples and Fruity Muesli Bars. You can enjoy the many health benefits of a high fibre diet with recipes that all contain over 4g of fibre per portion. It includes a helpful fibre food chart and simple ways of increasing fibre in your diet. Step-by-step photographs ensure success every time. Dietary fibre plays an essential part in a balanced diet. It is important for maintaining a healthy digestive system and in the prevention of heart disease and certain cancers. It is easy to increase the fibre content of your meals by replacing refined ingredients with unrefined ones, or by adding extra beans, fruits or vegetables to dishes. All the tempting and nutritious recipes in this book contain a minimum of 4g of fibre per serving, providing a varied selection of ideas to help you increase your daily fibre intake. You can choose from soups, appetizers, fish, chicken, meat, vegetarian dishes, salads, desserts and baking, all illustrated with 100 inspiring photographs.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Valerie Ferguson
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Product ID: 9780754826972
 
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Magnify Healing Foods
Healing Foods

Healing Foods


Category: Food Production Gastronomy
Description: You can improve your diet and health with this concise guide. You can learn how the food you eat can play a part in slowing down the ageing process, boosting the immune system, and helping you to enjoy optimum nutrition. It offers a clear explanation of the role of vitamins, minerals, fatty acids, antioxidants, and phytochemicals in the diet. It includes an introduction to 'superfoods', detailing what they are and why we should eat them. Eating foods that promote good health is simple with this handy little guide, which taps into current scientific knowledge about healing foods and summarizes the benefits in an easy-to-use format. The book begins by examining the different food groups available to us, from fruit and vegetables to nuts and spices, as well as listing things to avoid and explaining how to maximize the nutritional value of ingredients. The second half of the book focuses on foods for healing specific ailments, such as irritable bowel syndrome, mouth ulcers, diabetes and fatigue. With plenty of tips and recipe suggestions, this book will help to maintain the health of all the family.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Jenni Fleetwood
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Product ID: 9780754828297
 
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Magnify Superfoods Index
Superfoods Index

Superfoods Index


Category: Food Production Gastronomy
Description: Superfoods are the best foods we can eat as they are supercharged with antioxidants, vitamins and all the essential nutrients we need for a life of good health and vitality. Seana Smith tells us in this information-packed book how eating superfoods makes you healthier, happier and even wealthier! Here is the who, what, where and why of the top 50 Superfoods: including nuts, berries, avocado, barley, chia, lean meat, broccoli and thankfully chocolate. With tips on buying, storing and cooking, this supercharged book contains all you need to make your life zing with health and vitality.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Seana Smith
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Product ID: 9780987227584
 
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Magnify Five
Five

Five


Category: Food Production Gastronomy
Description: We all strive to (or at least like to think we do...) eat our five recommended portions of fruit and veg every day, but sometimes it can be a lot harder than it sounds. That is, until now! Rachel de Thample, food editor for Abel & Cole, makes making delicious, nutritious food effortless in her brand new healthy cookbook, Five. An inspiration treasure trove to delightful dishes, in this healthy recipe book you will find a plethora of healthy-eating recipes including Fig, Almond and Orange Blossom Water Muffins; Wild Spring Spaghetti; Carrot Cake Scones; and much, much more besides - each with clearly flagged fruit and vegetable portion numbers (some of which even offer a full five portions!). Working for the likes of Marco Pierre White, Heston Blumenthal and Peter Gordon, Rachel knows a thing or two about flavoursome foods. We highly recommend this book for all those looking to embrace a healthy lifestyle.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Rachel de Thample
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Product ID: 9780091959661
 
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Magnify 200 Gluten-free Recipes
200 Gluten-free Recipes

200 Gluten-free Recipes


Category: Food Production Gastronomy
Description: Gluten-free is the way to be for many of those who suffer from coeliac disease, gluten allergies and even those who simply want to cut wheat from their diet. With over 200 delicious recipes, Hamlyn All Colour: 200 Gluten- Free Recipes showcases how easy life can be when eating gluten-free, and beautiful photographs and clear instructions make this book perfect for every cook at all ability levels. With recipes such as breakfast cereal bars, Thai coconut chicken, Victoria sandwich cake, chocolate caramel shortbread and lemon drizzle cake, this book enables home cooks to create healthy meals at home without sacrificing flavour. Check out some of the other titles in the series: 200 5:2 Diet Recipes ( ISBN 978-0-600-63347-1) 200 Cakes & Bakes ( ISBN 978-0-600-63329-7) 200 Family Slow Cooker Recipes ( ISBN 978-0-600-63057-9) 200 Halogen Oven Recipes ( ISBN 978-0-600-63344-0) 200 One Pot Meals ( ISBN 978-0-600-63339-6) 200 Pasta Dishes ( ISBN 978-0-600-63334-1) 200 Super Soups ( ISBN 978-0-600-63343-3) 200 Veggie Feasts ( ISBN 978-0-600-63337-2) 200 Barbecue Recipes ( ISBN 978-0-600-63332-7) 200 Cupcakes ( ISBN 978-0-600-63335-8) 200 Juices & Smoothies ( ISBN 978-0-600-63330-3) 200 Slow Cooker Recipes ( ISBN 978-0-600-63349-5) 200 Student Meals ( ISBN 978-0-600-63340-2) 200 Super Salads ( ISBN 978-0-600-63348-8) 200 Thai Favourites ( ISBN 978-0-600-63346-4)
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Louise Blair
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Product ID: 9780600633426
 
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Magnify Davinas Sugar-free In A Hurry
Davinas Sugar-free In A Hurry

Davinas Sugar-free In A Hurry


Category: Food Production Gastronomy
Description: We're now well into the new year.. are you thinking it's time for a new you? Let the ever-popular Davina Mc Call help you kick the sugar habit and cut out junk food for good. The quick recipes are ideal for the whole family and will help you balance blood sugar, lose weight and feel fantastic. With ideas for everything from lunch on the go to quick suppers and guilt-free snacks, among the highlights are Mexican tomato and black bean soup and banana, oat and sultana muffins. With healthy meals that will quickly become favourites over the next 12 months and beyond, this book is perfect for anyone who wants 2017 to be the year they look after their blood sugar levels.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Davina McCall
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Product ID: 9781409157694
 
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Magnify Sod It! Eat Well
Sod It! Eat Well

Sod It! Eat Well


Category: Food Production Gastronomy
Description: Based on the principles of the Mediterranean diet and backed up by the latest scientific research, Sod It! Eat Well is a book that will give you all the help and knowledge you need when it comes to making the right food choices in your 60s, 70s and beyond. Not a dieting plan, the book will help you make subtle changes to your eating habits and then have all the details you need to make informed, healthy food decisions. It will also provide answers to today's puzzling food questions including 'are eggs good for me?' and 'is sugar really that bad? An illustrated book, the personal, nutritional advice is complemented by easy-to-follow recipes for every meal of the day.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Anita Bean
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Product ID: 9781472927057
 
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Magnify 200 Light Healthy Curries
200 Light Healthy Curries

200 Light Healthy Curries


Category: Food Production Gastronomy
Description: Delicious and aromatic as they are, many curries contain a lot of oil, butter and cream - bad news for dieters and the health conscious. The recipes in this book will show you how to coook delicious healthy curries without compromising on flavour or taste, by substituting healthy options, such as groundnut oil and low-fat natural yoghurt in place of full-fat alternatives. There is nothing more satisfying than producing a rich, aromatic curry to share with family and friends - whether it be Indian, Southeast Asian or even Japanese, with these low-calorie options, you can try a new delicious curry recipe every night.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Angela Dowden
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Product ID: 9780600628965
 
£4.49
 
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Magnify Good Food: Low-carb Cooking
Good Food: Low-carb Cooking

Good Food: Low-carb Cooking


Category: Food Production Gastronomy
Description: Equally popular for weight-loss and health-conscious reasons, low-carb diets are all the rage. Jump on the bandwagon, or support a long-standing lifestyle choice, with this handy little cookbook from the Good Food team. Full of new ideas to keep mealtimes interesting, these recipes prove that low-carb food can be filling and delicious, as well as super healthy! Each of the 101 recipes for main courses, snacks and treats is accompanied by a full nutritional break down and color photo and the Good Food triple-testing process means low-carb cooking will be as easy as it is rewarding!
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Ebury Press
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Product ID: 9781849906258
 
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Magnify Good Food: Low-calorie Recipes
Good Food: Low-calorie Recipes

Good Food: Low-calorie Recipes


Category: Food Production Gastronomy
Description: Keeping an eye on your calorie intake can be a real struggle - whether you're following a low-calorie diet or just watching what you eat, it's difficult to keep track of the numbers. Which is where Good Food: Low-calorie Recipes can help! It's filled with delicious recipes for any time of the day, and all low in calories. Handily arranged by precise calorie intake, there are ideas for filling breakfasts, fast midweek meals, low-cal crowd-pleasers, emergency snacks and even sweet treats! With each recipe triple-tested by the team at Britain's best-selling cookery magazine and accompanied by a full nutritional breakdown, you can cook your own mouthwatering meals. This little cookbook is a fast-track to a low-calorie diet.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Sarah Cook
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Product ID: 9781849906852
 
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Magnify Good Food: Veggie Dishes
Good Food: Veggie Dishes

Good Food: Veggie Dishes


Category: Food Production Gastronomy
Description: For exciting vegetarian recipe ideas, try Good Food: Veggie Dishes. Divided into Soups, Salads and Snacks; Light Meals; Pasta, Rice and Noodles; Main Courses; Dairy-free Dishes and Desserts, you're guaranteed to find a tasty vegetarian recipe for every occasion. Whether you choose Lemon Butter Gnocchi, Purple Sprouting Broccoli, Potato and Blue Cheese Gratin or Banana Muesli Toffee Crunch, every recipe has been tried and tested by the Good Food team to ensure fantastic results, every time you cook. Taken from BBC Good Food Magazine, Britain's top cookery title, the recipes are all short and simple with easy-to-follow steps, using readily available ingredients and are accompanied by a full-colour photograph of the finished dish. This edition is revised and updated with brand new recipes and a fresh new look.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Orlando Murrin
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Product ID: 9781849908689
 
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Magnify Good Food Eat Well: 14-day Healthy Eating Diet
Good Food Eat Well: 14-day Healthy Eating Diet

Good Food Eat Well: 14-day Healthy Eating Diet


Category: Food Production Gastronomy
Description: Looking to improve your health and wellbeing but stuck for ideas? Good Food: 14-day Healthy Eating Diet is your simple guide to a healthier, happier and more energetic lifestyle. Within two weeks you can detox your body and provide it with all the nutrients and vitamins it needs for a happier you. Divided into breakfast, lunches, dinners and desserts and including daily recipe plans, Good Food: 14-day Healthy Eating Diet will provide you with delicious recipe ideas for a sustained healthy lifestyle. All recipes have been carefully selected and triple-tested by the trusted team at Good Food, and with full nutritional breakdown and colour photograph to accompany each dish, this is your foolproof guide to the ultimate healthy you. It is part of Good Food's exciting new Eat Well range, for a healthy and happy you.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Ebury Press
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Product ID: 9781849909013
 
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Magnify The Top 100 Low-carb Recipes
The Top 100 Low-carb Recipes

The Top 100 Low-carb Recipes


Category: Food Production Gastronomy
Description: 100 easy meals for busy, health-conscious cooks who want to enjoy a low-carb lifestyle without compromising on taste. Organized into practical and user-friendly sections: breakfasts & brunches; soups; salads, light meals & snacks; main meals; side dishes; and desserts. Includes a carb count for every serving, enabling informed recipe choice depending on individual health and dietary requirements.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Nicole Graimes
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Product ID: 9781848993020
 
£4.79
 
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Magnify 200 Fast Vegetarian Recipes
200 Fast Vegetarian Recipes

200 Fast Vegetarian Recipes


Category: Food Production Gastronomy
Description: Make the most of your time with this new collection of fast recipes from the popular Hamlyn All Colour series. Whether you are a seasoned vegetarian or simply trying to cut down on your meat intake, Hamlyn All Colour Cookbook: 200 Fast Vegetarian Dishes offers a variety of vegetarian recipes that can be ready in no more than 30 minutes. Recipes include spicy Arrabiata Polenta Bake; Pasta with Goats' Cheese & Walnut Sauce; and Pineapple Fritters (for when your sweet tooth is calling).
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Octopus Publishing Group
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Product ID: 9780600629047
 
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Magnify 200 Light Gluten-free Recipes
200 Light Gluten-free Recipes

200 Light Gluten-free Recipes


Category: Food Production Gastronomy
Description: Millions of people either suffer from gluten intolerance or choose to reduce their intake of gluten as part of a healthy lifestyle. With stunning photographs and clear step-by-step instructions, Hamlyn All Colour Cookbook: 200 Light Gluten- Free Recipes offers a range of tasty, low-calorie dishes that are free from gluten and simple to make.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Angela Dowden
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Product ID: 9780600632139
 
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Magnify 200 Light Sugar-free Recipes
200 Light Sugar-free Recipes

200 Light Sugar-free Recipes


Category: Food Production Gastronomy
Description: Featuring stunning photographs and clear step-by step instructions, Hamlyn All Colour Cookbook: 200 Light Sugar-free Recipes is a great choice if you want to lower your sugar intake yet still enjoy the sweeter things in life. Recipes range from Scallops wrapped in Parma ham, Potato pizza margerita and Roast pork loin with creamy cabbage & leeks to Poppy seed & lemon cupcakes, Banana & buttermilk pancakes and Rosemary panna cottas - and each one is under 500 calories.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Joy Skipper
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Product ID: 9780600632146
 
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Magnify Steam Cooking
Steam Cooking

Steam Cooking


Category: Food Production Gastronomy
Description: This title offers heathly eating from South-east Asia with 20 recipes. Features: an inspirational collection of authentic steamed recipes from China, Japan, Indonesia, Malaysia, Burma and Thailand; a mouthwatering selection of dishes includes Spiced Scallops in their Shells, Chicken and Vegetable Bundles, Malaysian Steamed Trout Fillets, Steamed Pork and Water Chestnut Wontons, and Warm Vegetable Salad with Peanut Sauce; expert advice, practical information on tools and equipment, and useful preparation and steaming techniques; over 20 clearly written recipes, beautifully illustrated with more than 100 glorious photographs, including a picture of every finished dish; and plenty of cook's tips and variations provide scope to ring the changes and create your own adaptations, as well as giving useful advice on ingredients. China, Japan and South-east Asia produce some of the world's most exciting cuisines, and they all share a love of steamed food. Steaming food produces an enticing mix of taste, fragrance and texture, which is why it is so popular in Asia, where food is presented and eaten with great attention to detail. Steaming is also extremely healthy - little or no extra fat is added, and the food retains its full nutritional value. Little surprise then that it is now so hugely popular in the rest of the world. This delightful book brings together a collection of over 20 tantalizing steamed recipes. There are tasty appetizers such as Mini Phoenix Rolls and Aromatic Stuffed Chillies, and delicious main courses such as Sticky Rice Parcels and Pan-steamed Mussels with Thai Herbs. Vegetable side orders include Steamed Morning Glory with Fried Garlic and Shallots, and Vegetables with Chiang Mai Spicy Dip. With practical advice on equipment and techniques, this gorgeous little book will provide endless inspiration.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Kim Chung Lee
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Product ID: 9780754827559
 
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Magnify Good Food: Healthy Eats
Good Food: Healthy Eats

Good Food: Healthy Eats


Category: Food Production Gastronomy
Description: Looking after yourself doesn't mean you have to compromise on flavour. Nowadays, there is a huge choice of delicious ingredients that can be turned into a satisfying and nutritious meal with a little inspiration. In 101 Healthy Eats, the Good Food team prove you can really enjoy food that's good for you. This little cookbook is full of tasty low-fat recipes that are high in fibre and packed with vitamins and minerals. The choice of healthy recipes includes such tasty treats as Quick prawn and almond korma, Sticky maple pork with apples, Gnocchi with roasted squash and goat's cheese and even Crispy fish and chips with mushy peas! Healthy eating doesn't mean you can't enjoy a dessert or two so try tangy Red currant sorbet and indulgent Toffee apple pudding. Get inspiration from: Classics made healthy Healthy mid-week meals Side dishes and salads Healthy meals without meat Guilt-free entertaining Sweet and low Good Food is Britain's top-selling cookery magazine. With simple step-by-step instructions, and a full-colour photograph and nutritional breakdown to accompany each recipe, you can cook nourishing food with complete confidence.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Jane Hornby
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Product ID: 9781846075667
 
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Magnify Good Food: Superhealthy Suppers
Good Food: Superhealthy Suppers

Good Food: Superhealthy Suppers


Category: Food Production Gastronomy
Description: We all need to watch what we eat now and again - but eating healthily doesn't need to mean giving up on the meals that we like the most! In Superhealthy Suppers, the team at Good Food magazine have compiled a collection of their favourite dishes to help keep your body and mind in prime condition. From simple weeknight suppers, ready in under 30 minutes, to brilliant ideas for entertaining and even guilt-free desserts, this handy cookbook will give you delicious, healthy recipes all year round. The Good Food team's stringent 'superhealthy' standards mean that every dish in this book is low in salt and saturated fat, and must also adhere to at least one of the following golden rules: a recipe must provide one-third of your daily requirement of fibre, iron, calcium, folic acid and/or vitamin C, or must contain at least one portion of your 5-a-day fruit and veg. Triple-tested and accompanied by a photograph of the finished dish, each recipe comes with a full nutritional breakdown and the seal of approval from the UK's favourite cookery magazine. Eating healthy food has never been so easy.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
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Product ID: 9781849904711
 
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Magnify Good Food: Gluten-free Recipes
Good Food: Gluten-free Recipes

Good Food: Gluten-free Recipes


Category: Food Production Gastronomy
Description: In this new collection of triple-tested recipes the experts at Good Food magazine have used their wealth of experience to tackle the challenges of gluten-free eating. Whether you've decided to explore the health benefits of a gluten-free diet or suffer from coeliac disease, this essential guide to gluten-free cooking enables you to make healthy choices without compromising on flavour. Inside you'll find a variety of nutritious recipes to suit every meal of the day, including many helpful gluten substitutes. Each recipe is accompanied by a full-colour photo and nutritional breakdown and all are adapted from favourite Good Food recipes - so no one misses out!
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Sarah Cook
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Product ID: 9781849905305
 
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Magnify Good Food Eat Well: Fasting Day Recipes
Good Food Eat Well: Fasting Day Recipes

Good Food Eat Well: Fasting Day Recipes


Category: Food Production Gastronomy
Description: Reducing your calorie intake for a few days of a week has proven a simple and effective means of losing weight and maintaining a healthier lifestyle. Good Food: Fasting Day Recipes is packed full of easy and delicious recipes to make your fasting days fuss-free and flavourful. Divided into calorie content, from 100 calories to 350 calories, you can mix and match the incredible variety of dishes to create your perfect fasting day. From hot broths to sensational salads and hearty hotpots, Good Food: Fasting Day Recipes is guaranteed to have your taste buds watering. All recipes have been carefully selected and triple-tested by the trusted team at Good Food, and with full nutritional breakdown and colour photograph to accompany each dish, this is your perfect companion to a healthy, simple and satisfied fasting day. It is part of Good Food's exciting new Eat Well range, for a healthy and happy you.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Ebury Press
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Product ID: 9781849908986
 
£4.89
 
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Magnify Good Food Eat Well: Low-fat Feasts
Good Food Eat Well: Low-fat Feasts

Good Food Eat Well: Low-fat Feasts


Category: Food Production Gastronomy
Description: If you like good food, but want to stay healthy or lose weight, try Good Food: Low-fat Feasts. Divided into Starters and Light Meals; Pasta, Rice and Noodles; Meat; Fish and Seafood; Veggie-friendly and Desserts, you're guaranteed to find a delicious, low-fat recipe for every occasion. Whether you choose Chicken with Coriander Tomato Sauce, Nutty Stuffed Peppers or Tequila Sunrise Sorbet, every recipe has been tried and tested by the Good Food team to ensure fantastic results, every time you cook. The recipes are all short and simple with easy-to-follow steps, using readily available ingredients and are accompanied by a full-colour photograph of the finished dish. This edition is revised and updated with delicious new recipes and a fresh, contemporary design. It is part of Good Food's exciting new Eat Well range, for a healthy and happy you.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Ebury Press
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Product ID: 9781849909129
 
£4.89
 
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