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Notes On NationalismCategory: Mind Body and Spirit Description: ' The general uncertainty as to what is really happening makes it easier to cling to lunatic beliefs' Biting and timeless reflections on patriotism, prejudice and power, from the man who wrote about his nation better than anyone. Penguin Modern: fifty new books celebrating the pioneering spirit of the iconic Penguin Modern Classics series, with each one offering a concentrated hit of its contemporary, international flavour. Here are authors ranging from Kathy Acker to James Baldwin, Truman Capote to Stanislaw Lem and George Orwell to Shirley Jackson; essays radical and inspiring; poems moving and disturbing; stories surreal and fabulous; taking us from the deep South to modern Japan, New York's underground scene to the farthest reaches of outer space. Delivery time: 3 - 5 working days Delivery cost: 2.95 Author: George Orwell Review this product |
 Review this store The Book People Product ID: 9780241339565 |
£0.89 |
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Enjoy Your BabyCategory: Mind Body and Spirit Description: These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK. Delivery time: 3 - 5 working days Delivery cost: 2.95 Author: Chris Williams Review this product |
Review this store The Book People Product ID: 9780232529258 |
£2.69 |
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10 Things You Can Do To Feel Happier Straight AwayCategory: Mind Body and Spirit Description: These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK. Delivery time: 3 - 5 working days Delivery cost: 2.95 Author: Chris Williams Review this product |
Review this store The Book People Product ID: 9780232529005 |
£2.89 |
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Are You Strong Enough To Keep Your Temper?Category: Mind Body and Spirit Description: These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK. Delivery time: 3 - 5 working days Delivery cost: 2.95 Author: Chris Williams Review this product |
Review this store The Book People Product ID: 9780232529012 |
£2.89 |
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I Feel So Bad I Cant Go OnCategory: Mind Body and Spirit Description: These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK. Delivery time: 3 - 5 working days Delivery cost: 2.95 Author: Chris Williams Review this product |
Review this store The Book People Product ID: 9780232529036 |
£2.89 |
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Im Not Good EnoughCategory: Mind Body and Spirit Description: These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK. Delivery time: 3 - 5 working days Delivery cost: 2.95 Author: Chris Williams Review this product |
Review this store The Book People Product ID: 9780232529180 |
£2.89 |
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The Things You Do That Mess You UpCategory: Mind Body and Spirit Description: These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK. Delivery time: 3 - 5 working days Delivery cost: 2.95 Author: Chris Williams Review this product |
Review this store The Book People Product ID: 9780232529272 |
£2.89 |
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Why Do I Feel So Bad?Category: Mind Body and Spirit Description: These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK. Delivery time: 3 - 5 working days Delivery cost: 2.95 Author: Chris Williams Review this product |
Review this store The Book People Product ID: 9780232529289 |
£2.89 |
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E-squaredCategory: Mind Body and Spirit Description: Adapted from Pam Grout's New York Times bestselling book, E- Squared , this Running Press( R) Miniature Edition T is a lab manual with simple experiments that prove reality is malleable and that you shape your life with your mind. The nine experiments, each of which can be conducted with absolutely no money and very little time, demonstrate that spiritual principles are as dependable as gravity and as consistent as Newton's laws of motion. Delivery time: 3 - 5 working days Delivery cost: 2.95 Author: Pam Grout Review this product |
Review this store The Book People Product ID: 9780762454976 |
£3.19 |
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DreamsCategory: Mind Body and Spirit Description: VINTAGE MINIS: GREAT MINDS. BIG IDEAS. LITTLE BOOKS. Have you ever dreamt you were naked on stage, or woken having failed an exam? In these fascinating, pioneering essays, Sigmund Freud plunges into the recesses of our minds, and awakens the hidden meanings behind our most typical and surprising night-time fantasies. From dreams of violence and death, to the more prosaic moments in our dream-life, Freud shines a light on the darkness we are often happy left consigned to night. Selected from the books The Essentials of Psycho- Analysis and The Standard Edition of the Complete Psychological Works of the Sigmund Freud, Volume IV: The Interpretation of Dreams ( First Part) by Sigmund Freud Delivery time: 3 - 5 working days Delivery cost: 2.95 Author: Sigmund Freud Review this product |
Review this store The Book People Product ID: 9781784874094 |
£3.19 |
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Donts For WeddingsCategory: Mind Body and Spirit Description: Following the success of Don'ts for Husbands and Don'ts for Wives a brand new old collection of advice for couples from courtship to the honeymoon. On looking for a partner in life: Don't single out a girl if you do not intend to propose to her, for the way in which your conduct is regarded will be greatly influenced by your banking account On The Question: Don't rush but chose an auspicious moment, A man who tries to propose when a servant is expected to arrive with a scuttle of coals is not likely to meet with much favour. On the Engagement: Don't allow awkward pauses to break the conversation because your thoughts and eyes are hungrily trying to follow your lover, who is manfully assisting the hostess. On Planning The Event: Don't forget that elderly bridesmaids in youthful frocks and girlish hats are ridiculous to the unthinking, and pathetic to those who look below the surface. On Gifts: Don't be thoughtless - Good silver is always a joy, but remember the young wife with only one servant will have to rub up her own silver backed brushes and sweetmeat dishes if she wants them to look nice. The Honeymoon: Don't indulge in a long honeymoon. Undisturbed possession soon palls, and man was made for something more virile than perpetual billing and cooing. Delivery time: 3 - 5 working days Delivery cost: 2.95 Review this product |
Review this store The Book People Product ID: 9781408170847 |
£3.39 |
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PsychedelicsCategory: Mind Body and Spirit Description: Could drugs offer a new way of seeing the world? In 1953, in the presence of an investigator, Aldous Huxley took four-tenths of a gramme of mescalin, sat down and waited to see what would happen. When he opened his eyes everything, from the flowers in a vase to the creases in his trousers, was transformed. His account of his experience, and his vision for all that psychedelics could offer to mankind, has influenced writers, artists and thinkers around the world. The unabridged text of The Doors of Perception by Aldous Huxley VINTAGE MINIS: GREAT MINDS. BIG IDEAS. LITTLE BOOKS. Also in the Vintage Minis series: Drinking by John Cheever Swimming by Roger Deakin Eating by Nigella Lawson Desire by Haruki Murakami. Delivery time: 3 - 5 working days Delivery cost: 2.95 Author: Aldous Huxley Review this product |
Review this store The Book People Product ID: 9781784872748 |
£3.39 |
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A Spotless HomeCategory: Mind Body and Spirit Description: Change your life for the better with the time-saving tidying tips and cleaning cheats featured in A Spotless Home. With eye-catching illustrations throughout, this little book will become your cleaning bible. It will show you how to do everything from regular home maintenance to emergency fixes and how you can enjoy living in a decluttered home - saving money in the process. Full of quick cleaning tricks, the book will improve your living environment and also offers alternative cleaning solutions. Perfect for neat freaks and those who need a helping hand when it comes to doing chores! Delivery time: 3 - 5 working days Delivery cost: 2.95 Author: Bridget Bodoano Review this product |
Review this store The Book People Product ID: 9781849497428 |
£3.49 |
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Herbal Remedies For Everyday LivingCategory: Mind Body and Spirit Description: Some of the most powerful remedies for both physical and mental ailments can be found closer than you think. This book provides a definitive, expert guide to the principles and practices of herbal medicine - common herbs from your kitchen can have incredible effects on your health, so there's no need to turn to prescription drugs. Natural and safe, herbs can provide relief from all manner of illnesses and this beautiful, well-researched book brings you clear, step-by-step guidance as you take your first forays into a natural way of life. All remedies are accurate and effective, ranging from cures for insomnia, migraines and arthritis to underlying issues including stress and exhaustion. Find out how to grow, gather and prepare herbs and discover their healing properties in the A- Z herbal dictionary. Save yourself unecessary trips to the doctor and become a master of your own wellbeing. Delivery time: 3 - 5 working days Delivery cost: 2.95 Review this product |
Review this store The Book People Product ID: 9780753729748 |
£3.50 |
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Creating Success Collection - 3 BooksCategory: Mind Body and Spirit Description: Written by experts and rooted in psychology, the three books in the Take Charge of Your Life collection will help you pick up a number of important and valuable life skills. They will assist you in reaching your goals and fulfilling your potential. How to Deal with Stress will help you understand the psychological causes of stress and the resulting physical effects, enabling you to improve and enhance your well-being; while How to Organize Yourself has tips on how to focus on things that provide results, overcome distractions and shows how you can avoid information overload. A great way of reducing stress and fatigue, this collection also includes Develop Your Assertiveness, a book that will help you become more aware of your own strengths and weaknesses. Delivery time: 3 - 5 working days Delivery cost: 2.95 Author: Kogan Page Review this product |
Review this store The Book People Product ID: 9780749470951 |
£3.89 |
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Knock Knock Do Me A Favor Nifty NoteCategory: Mind Body and Spirit Description: Borrow money, send up a flare at work, and recruit others to do your dirty work. With this funny (and flattering) memo, you'll charm the socks off friends and associates, and get the help you need with that upcoming move. Win-win. Get your way with cute stationery Kill 'em with kindness-and cool office supplies4 x 5.25 inches, 50 sheets Delivery time: 3 - 5 working days Delivery cost: 2.95 Review this product |
Review this store The Book People Product ID: 9781683490449 |
£3.89 |
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The Little Book Of Wedding WitCategory: Mind Body and Spirit Description: It's the biggest, happiest, scariest day of your life - but you don't have to feel alone. Michael Powell has collected wit and wisdom from a host of celebrity couples as they recall the day they tied the knot. From dodgy stag/hen night antics, to mislaid rings and dodgy Best Man speeches, you'll be laughing well into your honeymoon and beyond. Delivery time: 3 - 5 working days Delivery cost: 2.95 Author: Michael Powell Review this product |
Review this store The Book People Product ID: 9781853758133 |
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Tips For MeaniesCategory: Mind Body and Spirit Description: If you know someone who always likes to remain frugal (or penny-pinching!) with their money, then Tips for Meanies: Thrifty Wisdom for the Oldie will quickly become their favourite book - it's full of thrifty and irreverent tips for the household! Taking the advice from the bestselling magazine The Oldie, the book shows ' Meanies' how to keep their homes clean, green and very mean. Tips range from the unlikely miracles that toothpaste and vinegar can perform to cunning ways to curb household shopping and lower energy bills. There are also home remedy solutions and other austerity-busting tips that will delight anyone who tends to be a bit tight when it comes to money. Pocket-sized, this is the perfect book for dipping in and out of! Delivery time: 3 - 5 working days Delivery cost: 2.95 Author: Jane Thynne Review this product |
Review this store The Book People Product ID: 9780224096034 |
£3.99 |
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The Memory Booster WorkbookCategory: Mind Body and Spirit Description: Learn a whole host of handy retention skills with The Memory Booster Workout. The tips and exercises in this book will help you remember names and numbers and even shop without the need for a list. This book contains a 10-step plan to maximise the potential of your memory. All the tips are straightforward but have been scientifically tested and will help maximise your strengths. They'll also work around your weaknesses. A very clearly presented book, it will help you unclutter your life in an effort to improve your memory and critical thinking skills. Delivery time: 3 - 5 working days Delivery cost: 2.95 Review this product |
Review this store The Book People Product ID: 9780753733028 |
£3.99 |
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100 Small Ways To Quit WorryingCategory: Mind Body and Spirit Description: It's natural to worry, but do you sometimes worry too much for your own peace of mind? This conveniently sized book is packed with illustrations and bite-sized information that can help ensure your concerns are put at ease. Full of short, simple, easy-to-use and well-proven tips (listen to your favourite music, bake some chocolate chip cookies, let go of your past), it will help you take back control from the things that worry you. It's ideal for inspiring, motivating and equipping you for whatever challenges lie ahead. By following the advice in this gorgeously illustrated book, you will be able to deal with uncertainty, understand how your worries start, learn to keep everything under control and ensure your worries disappear. Delivery time: 3 - 5 working days Delivery cost: 2.95 Review this product |
Review this store The Book People Product ID: 9780857621818 |
£3.99 |
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Press Here! Reflexology For BeginnersCategory: Mind Body and Spirit Description: This contemporary introduction to the ancient practice of reflexology is perfect for anyone who wants to learn about the non-invasive nature of holistic healing. Reflexology brings the body into a state of deep relaxation where healing can take place. By applying pressure with your thumbs and fingers to specific parts of the feet, you will be able to bring relief to the corresponding part of the body. This book will help you understand where to find the reflex point on your foot and where this relates to on your body, as well as showing you how to apply the correct pressure technique. The double-page spreads make make it easier to find reflex points. By following these tips, you can relieve pain, alleviate stress, reduce anxiety, prevent ailments and improve vitality. Delivery time: 3 - 5 working days Delivery cost: 2.95 Review this product |
Review this store The Book People Product ID: 9780857626035 |
£3.99 |
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Woodstock Dot Journal TribalCategory: Mind Body and Spirit Description: Organize your present and plan your future with this mind-blowing dot journal! Packed with iconic Aquarian tribal images, Woodstock Dot Journal Tribal makes it easy to manage your life. Now you can combine your planner, diary and to-do list all in one pocket-sized book. This efficient dot journal lets you jot down quick notes instead of writing long sentences. With innovative features like rapid logs, signifier notations and index updates, it helps make maximum use of your limited time. Track your day-to-day activities and organize your long-term goals with inspiration from the greatest music festival of all time. Memorable photographs and psychedelic illustrations connect you every day with Woodstock's tribal ideals. Delivery time: 3 - 5 working days Delivery cost: 2.95 Author: Epic Records Review this product |
Review this store The Book People Product ID: 9781641780179 |
£3.99 |
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I Want To Be CalmCategory: Mind Body and Spirit Description: Taking the motto ' Small steps, big changes' as its mantra, following I Want to Be Calm's advice can help you escape the stress of day-to-day life and help keep you from feeling overwhelmed or anxious. It provides innovative and practical solutions that cover the connection between body and mind and also showcases breathing techniques and meditation techniques that can be used to help you integrate a degree of calm into your personal and professional relationships. A perfect book for anyone who wants to de-stress, refocus and achieve more with less effort. Delivery time: 3 - 5 working days Delivery cost: 2.95 Author: Harriet Griffey Review this product |
Review this store The Book People Product ID: 9781742709321 |
£3.99 |
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101 Amazing Dad SkillsCategory: Mind Body and Spirit Description: From the best dad dancing to improvised bedtime stories, this hilarious book is full of essential tips for any dad-to-be or new father. From Dad jokes that are perfect for the airport to mastering the art of papier-mache and making the most of your garden, this book is full of fun and inspiring advice that will make you succeed as a Dad! There are even tips on putting on a magical Harry Potter-themed party. Both old and new skills are covered - from managing a sleepover to mastering snapchat. This book is fully illustrated and comes with ' Amazing Dad' vouchers. It really is the Daddy of all parental advice books. Delivery time: 3 - 5 working days Delivery cost: 2.95 Author: Edward Dickens Review this product |
Review this store The Book People Product ID: 9781911042815 |
£3.99 |
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How To FightCategory: Mind Body and Spirit Description: ' Thich Nhat Hanh is a holy man...a scholar of immense intellectual capacity' Martin Luther King Learn how to bring love and compassion into an angry situation. Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free. How To Fight is a pocket-sized guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize. Delivery time: 3 - 5 working days Delivery cost: 2.95 Author: Thich Nhat Hanh Review this product |
Review this store The Book People Product ID: 9781846045790 |
£4.39 |
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Life In A BustleCategory: Mind Body and Spirit Description: Every age has its own special difficulties and dangers. The disease which specially threatens this generation is restlessness, distraction, dissipation of intellectual and moral power. Its consequence is exhaustion and nervous collapse. And its symptom is Hurry Life in a Bustle: Advice to Youth is part of ' Found on the Shelves', published with The London Library. The books in this series have been chosen to give a fascinating insight into the treasures that can be found while browsing in The London Library. Now celebrating its 175th anniversary, with over 17 miles of shelving and more than a million books, The London Library has become an unrivalled archive of the modes, manners and thoughts of each generation which has helped to form it. Delivery time: 3 - 5 working days Delivery cost: 2.95 Author: Sir Alfred Milner Review this product |
Review this store The Book People Product ID: 9781782272502 |
£4.49 |
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Introduction To Coping With AnxietyCategory: Mind Body and Spirit Description: Overcoming app now available via i Tunes and the Google Play Store. Anxiety affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy. This introductory booklet is aimed at those for whom anxiety has become a problem. Written by experienced practitioners, it explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods of time. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. What anxiety is and how it develops. Physical symptoms. How to spot and challenge thoughts that make you anxious. Thinking in a more balanced way. Changing how you behave in order to reduce your feelings of anxiety.' This booklet will prove an invaluable first step to overcoming anxiety.' Professor Peter Cooper, Professor of Psychology, University of Reading Delivery time: 3 - 5 working days Delivery cost: 2.95 Author: Brenda Hogan Review this product |
Review this store The Book People Product ID: 9781845292782 |
£4.49 |
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An Introduction To Improving Your Self-esteemCategory: Mind Body and Spirit Description: Overcoming app now available via i Tunes and the Google Play Store. This is a new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self- Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self- Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it. Delivery time: 3 - 5 working days Delivery cost: 2.95 Author: Melanie Fennell Review this product |
Review this store The Book People Product ID: 9781849014724 |
£4.49 |
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Simplicity Made EasyCategory: Mind Body and Spirit Description: In folk history and religion, from the Shakers to Zen, simplicity has generally been considered a good thing. Our own motivation may be to leave a smaller carbon footprint, to express a compassionate solidarity with those who have least; or simply to downsize. Whatever our concern, it is likely that the motivation to live a simpler life will spring from within. At heart, simplicity is a focus on what matters. Reducing the clutter in our lives, whether in material objects, use of time or money, or in our religious practices, leads to an increased clarity of vision and a focus; a view of life and its priorities that is in itself simple. Step by step we can move towards a state in which our attitudes and life are all of a piece, integrated and made one. Simplicity is the outward and visible sign of an inward and spiritual grace. With this inspiring book, discover how simplicity can become a way of life. Delivery time: 3 - 5 working days Delivery cost: 2.95 Author: Jennifer Kavanagh Review this product |
Review this store The Book People Product ID: 9781846945434 |
£4.74 |
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Knock Knock Reality Checklist PadCategory: Mind Body and Spirit Description: Sometimes your to-do list notepad needs a reality check. Here you can identify the lofty goals you think you'll actually achieve, while at the same time acknowledge that realistically, there's a heckuva lot of stuff that's never going to get done. But write it down anyway-it'll make you feel better. Knock Knock Pads: acknowledging the achievable...and the not-gonna-happen List-making never looked so rational6 x 9 inches, 60 sheets Delivery time: 3 - 5 working days Delivery cost: 2.95 Review this product |
Review this store The Book People Product ID: 9781683490418 |
£4.76 |
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