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Magnify 100 Best Fresh Salads
100 Best Fresh Salads

100 Best Fresh Salads


Category: Slim and Healthy Cooking
Description: This healthy-living book has fresh, fast and simple salads for every occasion. In it, you'll find ideas for vegetable, fruit, meat, poultry and seafood salads that require the minimum of effort but are packed with maximum flavour. With step-by-step instructions for 100 recipes inspired by countries all over the world, these can be used for main courses, side dishes and even fruity desserts. The mouth-watering photography makes the salads even more tempting!
Delivery time: 3 - 5 working days
Delivery cost: 2.95
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Product ID: 9781445466408
 
£1.49
 
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Magnify The Sunshine Diet
The Sunshine Diet

The Sunshine Diet


Category: Slim and Healthy Cooking
Description: Master Chef winner Shelina Permalloo provides a selection of delicious recipes that will keep you full while helping you keep fit! Full of Shelina's favourite healthy recipes that have been inspired by her exotic holidays and Mauritian heritage, the cookbook is full of easy-to-follow instructions for delicious dishes that helped her lose 3 stone! Each recipe even comes with a calorie, sugar and fat count for each portion. Full of home-made, whole food packed with flavour, among the highlights are Steamed Hake with Wasabi, Soy and Ginger, Baked Moroccan Eggs, Make-ahead Banana Bread and an Orange Blossom and Rose Creme Brulee.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Shelina Permalloo
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Product ID: 9780091951146
 
£2.50
 
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Magnify Five
Five

Five


Category: Slim and Healthy Cooking
Description: We all strive to (or at least like to think we do...) eat our five recommended portions of fruit and veg every day, but sometimes it can be a lot harder than it sounds. That is, until now! Rachel de Thample, food editor for Abel & Cole, makes making delicious, nutritious food effortless in her brand new healthy cookbook, Five. An inspirational treasure trove of delightful dishes, in this healthy recipe book you will find a plethora of healthy-eating recipes including Fig, Almond and Orange Blossom Water Muffins; Wild Spring Spaghetti; Carrot Cake Scones; and much, much more besides - each with clearly flagged fruit and vegetable portion numbers (some of which even offer a full five portions!). Working for the likes of Marco Pierre White, Heston Blumenthal and Peter Gordon, Rachel knows a thing or two about flavoursome foods. We highly recommend this book for all those looking to embrace a healthy lifestyle.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Rachel de Thample
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Product ID: 9780091959661
 
£2.50
 
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Magnify Weight Watchers Book Of Recipes
Weight Watchers Book Of Recipes

Weight Watchers Book Of Recipes


Category: Slim and Healthy Cooking
Description: With recipes for breakfast, lunch and dinner - all with their Points values clearly indicated - the Weight Watchers Book of Recipes is a cookbook full of delicious meals designed to help you keep healthy. Revised and updated the book has over 150 recipes, many of which are accompanied by sumptuous photography. All kinds of lifestyles are covered, so whether you want to freeze some meals ready for the week ahead or are looking for some vegetarian dishes, you'll find it in here. Alongside deliciously tempting recipes including Lemon Glazed Turkey with Mange Tout, Spicy Beef Tacos and Devil's Food Cake, there are also suggestions for special occasions including family gatherings and festive feasts.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
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Product ID: 9780857201768
 
£2.99
 
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Magnify Diet Doodle Book
Diet Doodle Book

Diet Doodle Book


Category: Slim and Healthy Cooking
Description: Diet Doodle Diary contains weight loss tips and humorous illustrations, as well as plenty of blank spaces for you to record your thoughts, doodle your inspirations and goals, and log exercise and food. With a removable jacket and a really cute cover with no title, no one has to know what you're writing about!
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Parragon Books
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Product ID: 9781781868263
 
£2.99
 
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Magnify Steve Backshalls Wildlife Adventurers Guide
Steve Backshalls Wildlife Adventurers Guide

Steve Backshalls Wildlife Adventurers Guide


Category: Slim and Healthy Cooking
Description: Steve Backshall is a popular explorer and familiar figure from TV who is renowned for his intrepid attitude and love of animals and nature. In this eye-opening book, he gives tips on everything from snorkelling to tree climbing. A very hands-on guide bursting with practical advice on how to get involved with wildlife, it mainly focuses on Britain and northern Europe and is packed with practical advice. Among its activities are ones you can carry out on the coast, in the mountains and in wetlands and woodlands. He even reveals how mountain-biking and climbing are among the best ways of exploring our natural beauty. A great book for anyone who wants to get closer to nature, Steve also offers practical advice on bushcraft and survival.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Steve Backshall
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Product ID: 9781472930552
 
£3.00
 
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Magnify Gi and Gl Counter
Gi and Gl Counter

Gi and Gl Counter


Category: Slim and Healthy Cooking
Description: The ultimate guide to the nutritional content, including GI ( Glycaemic Index) and GL ( Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low- GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Wynnie Chan
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Product ID: 9780600629313
 
£3.59
 
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Magnify 200 5:2 Diet Recipes
200 5:2 Diet Recipes

200 5:2 Diet Recipes


Category: Slim and Healthy Cooking
Description: Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you. Choose from a delicious range of satisfying light meals from a variety of world cuisines, all organised by mealtime so that you can quickly select a recipe. Get your fasting day off to a good start with a breakfast of fragrant Moroccan baked eggs or chunky Maple-glazed granola. Opt for a light lunch of Chicken burgers with tomato salsa, Chilli & coriander fish parcels or Smoky bacon & white bean soup to see you through the afternoon. End the day with a serving of Lamb & flageolet bean stew, Chicken & spinach curry or a special meal of Lobster with shallots & vermouth. You can even include sweet treats without breaking your diet - this selection includes Brulee vanilla cheesecake, Chocolate & chestnut roulade and Cherry & nectarine pavlova. Make the 5:2 diet a life choice with this indispensable recipe collection. Check out some of the other titles in the series: 200 Cakes & Bakes ( ISBN 978-0-600-63329-7) 200 Family Slow Cooker Recipes ( ISBN 978-0-600-63057-9) 200 Halogen Oven Recipes ( ISBN 978-0-600-63344-0) 200 One Pot Meals ( ISBN 978-0-600-63339-6) 200 Pasta Dishes ( ISBN 978-0-600-63334-1) 200 Super Soups ( ISBN 978-0-600-63343-3) 200 Veggie Feasts ( ISBN 978-0-600-63337-2)
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Angela Dowden
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Product ID: 9780600633471
 
£3.99
 
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Magnify Davinas Smart Carbs
Davinas Smart Carbs

Davinas Smart Carbs


Category: Slim and Healthy Cooking
Description: Who better to help you on your quest for a healthier life than Davina Mc Call? In Davina's Smart Carbs, the popular TV personality presents a series of delicious family recipes and a five-week programme that will help you enjoy carbs without feeling any guilt. Every recipe has easily available and affordable ingredients and the meal planner is sure to make staying healthy a doddle. Showing how by eating the right carbs you can curb cravings, stop energy slumps and feel amazing, this book will also help you cut out refined sugars and processed foods.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Davina McCall
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Product ID: 9781409157670
 
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Magnify Veg It Up
Veg It Up

Veg It Up


Category: Slim and Healthy Cooking
Description: Vegetables are nutritious, delicious and their versatility means they should be the main part of every meal. This cookbook has recipes compiled by the Australian Women's Weekly. Perfect for anyone who is starting a veggie diet or looking to cut down on meat, these recipes are sure to delight anyone who eats them. Many could incorporate meat, but veggie alternatives are highlighted. By enjoying these recipes, you'll realise there are so many flavours to embrace without the need for meat.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
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Product ID: 9781742458861
 
£3.99
 
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Magnify On Corpulence
On Corpulence

On Corpulence


Category: Slim and Healthy Cooking
Description: Oh! that the faculty would look deeper into and make themselves better acquainted with the crying evil of obesity - that dreadful tormenting parasite on health and comfort On Corpulence: Feeding the Body and Feeding the Mind is part of ' Found on the Shelves', published with The London Library. The books in this series have been chosen to give a fascinating insight into the treasures that can be found while browsing in The London Library. Now celebrating its 175th anniversary, with over 17 miles of shelving and more than a million books, The London Library has become an unrivalled archive of the modes, manners and thoughts of each generation which has helped to form it.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Lewis Carroll
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Product ID: 9781782272496
 
£3.99
 
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Magnify Good Food Eat Well: Spiralizer Recipes
Good Food Eat Well: Spiralizer Recipes

Good Food Eat Well: Spiralizer Recipes


Category: Slim and Healthy Cooking
Description: Spiralizing has taken the culinary world by storm, and now everyone can make their own delicious spiralized recipes at home. Vegan, paleo, low carb and gluten-free diets are all catered for, so you can create imaginative, nutritious meals for the whole family. From Bang Bang Chicken and Vegetable Noodles to Skinny Carrot Fries and Spiralized Squash & Sage Risotto, you can transform any vegetable into a delicious meal which is the equal of its indulgent original. Soups, salads, snacks and sweet treats are all covered, as well as family favorites like Cottage Pie and Chicken Wings. All the recipes are short and simple with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
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Product ID: 9781785941788
 
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Magnify Good Housekeeping Calorie Counter Cookbook
Good Housekeeping Calorie Counter Cookbook

Good Housekeeping Calorie Counter Cookbook


Category: Slim and Healthy Cooking
Description: Whether you are watching your weight or trying to create healthy balanced meals, keeping your calorie intake under control can feel impossible. Now it couldn't be easier to be calorie-smart with this brilliant new book from Good Housekeeping. Discover delicious ideas for breakfasts, lunches, dinners and sweet treats under 300, 400 and 500 calories. Plus the comprehensive collection of up-to-date calorie information and nutritional data will help you make savvy food choices for the whole family. Clearly organised and easy to use, each food is listed according to average portion size, along with figures for saturated fats, protein, carbohydrate, fat and dietary fibre. Packed with delicious recipes, over 1,000 food and drink entries and practical nutritional advice, the Good Housekeeping Calorie Counter Cookbook makes calorie-clever cooking a breeze. Word count: 25,000
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Good Housekeeping Institute
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Product ID: 9781909397897
 
£4.00
 
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Magnify Calorie Counter
Calorie Counter

Calorie Counter


Category: Slim and Healthy Cooking
Description: With over 700,000 copies sold, Collins Gem Calorie Counter is the UK's top-selling calorie counter. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. This improved edition takes in new areas: Kids' food, Fast Food and Family Favourites. Controlling calorie intake is one of the most effective ways of dieting. The Gem Calorie Counter, by detailing information on thousands of foods and food products, provides the most comprehensive coverage for a book of this size. In addition to calorie content for each entry, details are also given of the amount of protein, carbohydrate, fat and dietary fibre, helping you to plan a balanced diet. Rather than the single alphabetical listing used in previous editions, the contents are now organised by types of food - for example Fish, Flour and Baking, Fruit and Vegetables and Jams. This makes it easier to find what you are looking for and to compare similar food and products. Gem Calorie Counter is the ideal companion for the weight-conscious shopper.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: HarperCollins Publishers
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Product ID: 9780007317622
 
£4.89
 
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Magnify Without The Calories: Quick And Easy
Without The Calories: Quick And Easy

Without The Calories: Quick And Easy


Category: Slim and Healthy Cooking
Description: This delicious cookbook will help you enjoy tasty food for every meal of the day - and without having to worry about the calories! Without the Calories: Quick and Easy has recipes you can cook in next to no time at all, including a tasty Tex Mex Chicken Tart, Beef Stroganoff and a variety of soups! Written by bestselling recipe writer Justine Pattison, the book is full of '123 plans' and tips and ideas that will enhance your low-cal cooking experience. It's the cookbook for you if you're short on time and want to eat healthier!
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Justine Pattison
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Product ID: 9781407249650
 
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Magnify Cook Healthy and Quick
Cook Healthy and Quick

Cook Healthy and Quick


Category: Slim and Healthy Cooking
Description: A bumper book including over 300 recipes that can be made in minutes, Cook Healthy & Quick is bursting with food that is full of flavour and nutrition. Among the delicious recipes on offer are gluten-free dishes, protein-packed family brunches, fast-to-prepare and low-on-sugar treats and green packed lunches. All of them are accompanied by step-by-step recipes and are presented in order of preparation time. Colour bands on each recipe page allow you to see the key nutritional benefits at a glance and there are also suggestions for variations that will allow you to introduce new ingredients and flavour combinations. Starters including soups, salads and sandwiches; mains including lean meat, fish and pasta; and a hand-picked selection of sides and desserts are all featured.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: DK
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Product ID: 9780241262795
 
£5.00
 
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Magnify This Is Not A Diet
This Is Not A Diet

This Is Not A Diet


Category: Slim and Healthy Cooking
Description: ' This book can't give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.' This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson. From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Bee Wilson
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Product ID: 9780008225766
 
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Magnify Susie Orbach On Eating
Susie Orbach On Eating

Susie Orbach On Eating


Category: Slim and Healthy Cooking
Description: ' Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Susie Orbach
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Product ID: 9780141007519
 
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Magnify Food Rules
Food Rules

Food Rules


Category: Slim and Healthy Cooking
Description: In sixty-four bite-sized pieces of advice, Michael Pollan's Food Rules tells you everything you need to know to eat healthily, dine happily and live well. Eat food. Mostly plants. Not too much. Using those seven simple words as his guide, internationally-acclaimed food journalist Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Sensible, easy to use and written in plain English, Food Rules is a set of memorable adages or designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers. Whether at the supermarket, a restaurant or an all-you-can-eat buffet, this handy, pocket-size resource is the perfect manual for anyone who would like to become more mindful of the food we eat. ' In more than four decades I have come across nothing more intelligent, sensible and simple to follow than these principles' The New York Times ' Instantly makes redundant all diet books and 99 per cent of discussions around healthy eating ... Sense, at last' Daily Mail, praise for In Defence of Food ' Pollan invites us to grab our pots and pans and cook some real food for dinner' Time Out, praise for In Defence of Food ' Read this witty book for a healthier life and diet' The Times, praise for In Defence of Food Michael Pollan has been writing for over twenty years about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. The Omnivore's Dilemma, about the ethics and ecology of eating, was named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature and, most recently, In Defence of Food.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Michael Pollan
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Product ID: 9780141048680
 
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Magnify Superfood Breakfasts
Superfood Breakfasts

Superfood Breakfasts


Category: Slim and Healthy Cooking
Description: Kick-start your day with Superfood Breakfasts. This collection of 25 cook and no-cook recipes is packed with ideas for nutritious grains, berries, seeds, and booster powders to give you renewed vitality. From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata, all the recipes are vegetarian, refined-sugar- and gluten-free, and designed to make you feel great. Most only take moments to prepare, and once you have mastered the techniques, you'll find yourself concocting your own superfood breakfasts in the kitchen. Whether you are health- and fitness-conscious or a parent who wants to prepare healthy breakfasts for your child, Superfood Breakfasts just gave the most important meal of the day the nutritious makeover you need.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Kate Turner
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Product ID: 9780241259900
 
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Magnify Power Bowls
Power Bowls

Power Bowls


Category: Slim and Healthy Cooking
Description: Power Bowls is your bite-sized guide to the tastiest new health food trend. Healthy bowls are delicious, nutritious bowls packed with superfood ingredients to keep you energised all day. Pack your five-a-day into a bowl with 25 healthy bowl recipes that taste great and keep you feeling good. Power Bowls fits in perfectly with your busy lifestyle with clear instructions and beautiful photography. Whether you're looking for quick eats or healthy dinners, Power Bowls is packed with superfood solutions for every meal, with recipes for breakfast, dinner, and even on-the-go. Get your daily fix of fruit, vegetables, and grains with quick and easy recipes to boost your energy the natural way. Easy-to-make, versatile, and full of goodness, make Power Bowls your next superfood eat.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Kate Turner
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Product ID: 9780241286463
 
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Magnify Quick And Easy Ayurvedic Cookbook
Quick And Easy Ayurvedic Cookbook

Quick And Easy Ayurvedic Cookbook


Category: Slim and Healthy Cooking
Description: Eat better and live healthier with this easy-to-follow Ayurvedic cookbook. Ayurveda is an ancient Indian system of health and healing based on the principle that each human being is unique, and has a distinct individual constitution, genetic inheritance and predisposition to certain ailments. Practitioners can stay healthy and happy by following rules such as: Warm, comfort foods like Shepherd's pie or butternut soup can help alleviate joint pain and poor circulation brought on by chilly, windy weather. In Summer, Pasta Primavera, shrimp salad, sauteed tofu, and other sweet and light foods cool off irritable moods and help digestive problems. Pungent, astringent foods savory lentils, turkey loaf, kasha and the like can help ease the distress of a winter cold. The Quick and Easy Ayurvedic Cookbook allows you to easily implement Ayurvedic principles in your cooking and improve your health without devoting long hours of study to the subject or breaking your budget. Learn how to cure insomnia and indigestion, and even mood swings, just by making food choices based on your Ayurvedic constitution. The recipes include familiar favorites-such making this cookbook a practical addition to your kitchen and home.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Eileen Keavy Smith
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Product ID: 9780804849821
 
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Magnify The 8-hour Diet
The 8-hour Diet

The 8-hour Diet


Category: Slim and Healthy Cooking
Description: Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8- Hour Diet lets you: Eat whatever you want - and drop 20 pounds or more in just 6 weeks. Eat as much as you want-and shift your body's aging process into reverse. Eat everything you crave - without food restrictions or calorie counting. By making simple changes to your daily eating patterns, the 8- Hour Diet triggers your mitochondria-the energy centres of your cells - and will: Train your body to burn fat for energy - from your belly first. Improve your insulin sensitivity and dramatically slash your diabetes risk. Sharpen your mind and cut your risk of Alzheimer's and other brain diseases. Reduce your body's free radical content and lower your cancer risk. Boost your natural levels of human growth hormone - your body's stay-young formula-by up to 20 percent.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: David Zinczenko
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Product ID: 9781250066596
 
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Magnify Healthy Menopause
Healthy Menopause

Healthy Menopause


Category: Slim and Healthy Cooking
Description: Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies. Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to a healthy menopause, including: - A guide to physical changes - Common problems and how to avoid them - The pros and cons of HRT - Conventional and natural therapies - Latest research into supplements - Essential addresses
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Liz Earle
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Product ID: 9781409175667
 
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Magnify The Right Bite
The Right Bite

The Right Bite


Category: Slim and Healthy Cooking
Description: It s easy to follow a healthy diet when you re in control of your shopping list and the contents of your fridge. But as soon as you step outside the front door, it can get a lot more complicated. Walk into a coffee shop, a bar or the cinema, and making the right decision can be a lot more challenging and confusing. The Right Biteis here to help with accessible, practical advice for all those everyday occasions, you can make the smart choice even when healthy options are limited. Each chapter focuses on a different eating environment from Breakfast on the Go to Working Lunches, Takeaway Food, Pubs, Picnics, Barbeques and the Cinema. For each situation The Right Bitethen explores the type of foods likely to be available and compares them, explaining the main health pitfalls and highlighting top picks. A ham and cheese croissant is a better option in a coffee shop than a skinny muffin for example! The Right Biteexplains why, providing useful insights with a down-to-earth approach. Packed with design features and small enough to slip in your handbag, this is the one-stop guide for anyone wanting to eat healthily in the real world.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Jackie Lynch
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Product ID: 9781848997301
 
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Magnify Happy Mealtimes For Kids
Happy Mealtimes For Kids

Happy Mealtimes For Kids


Category: Slim and Healthy Cooking
Description: Number 1 best-selling author, Cathy Glass, shares her experience and expertise gained across 25 years as a foster carer in this accessible and practical guide to establishing healthy and happy mealtimes. As well as bringing up three of her own children, Cathy Glass has had to radically improve the diets of most of the seventy-five children she has fostered - encouraging them to eat more healthily and helping them to understand the importance of mealtimes. As a result Cathy has become very good at producing simple but wholesome meals that appeal to children of all ages - here for the first time she shares her knowledge. Children with bad diets are often under or over weight, short in stature, with dull skin and hair, they can lack energy and often have difficulties concentrating. Cathy will help to explain what constitutes a bad diet and why foods heavy in sugar, fat and salt should be limited. She will explore the effect a poor diet and food additives can have on a child's behaviour and intelligence. Most importantly, she will suggest quick, easy and straightforward ways of making a difference. From how to establish routines to what to feed your children for breakfast, lunch and dinner, the importance of mealtimes for family bonding to the impact of the recent UK legislation governing school dinners, Cathy has compiled a comprehensive yet accessible guide to all you need to know about producing healthy and happy family mealtimes.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Cathy Glass
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Product ID: 9780007497485
 
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Magnify The Hugely Better Calorie Counter
The Hugely Better Calorie Counter

The Hugely Better Calorie Counter


Category: Slim and Healthy Cooking
Description: Calorie counters are bought to help control eating and get on top of weight problems. But today we understand that the problems more often start in the supermarket trolley. So this book makes it really easy to choose all the right products. The next most important point is that food packaging offers you cals per 100 grams in an effort to hide the real impact from you. This book tells it like it is, portion by portion, glass by glass. Just using it to buy a healthier calorie content in the food you buy in the supermarket, will help keep you in better trim and shape. Like all of the best ideas, it's very simple really - practical.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Carolyn Humphries
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Product ID: 9780572034818
 
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Magnify The Little Book Of Veganism
The Little Book Of Veganism

The Little Book Of Veganism


Category: Slim and Healthy Cooking
Description: There are plenty of easons to embrace veganism - for environmental, ethical or health reasons, and many more! This easy-to-digest guide, packed with practical tips on vegan living, from food and drink to clothes and hopping, will inspire you to enjoy all that's best about an ETHICAL AND ANIMAL- FREE LIFESTYLE.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Elanor Clarke
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Product ID: 9781849537599
 
£5.89
 
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Magnify Sensationally Sugar Free
Sensationally Sugar Free

Sensationally Sugar Free


Category: Slim and Healthy Cooking
Description: This tantalisingly tempting cookbook is bursting with over 100 recipes for sweet treats that are all free from refined sugar. Perfect for anyone who is looking to live healthier, Susanna Booth provides a series of tips for sugar-free recipes and minimising your sugar intake before showing you how to make everything from muffins and cookies to cakes, desserts and ice cream. Among the delicious treats on offer in the cookbook are pineapple meringue, fresh fig panna cotta and hazelnut cappuccino cupcakes. Other highlights include baklava and cheesy breadsticks.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Susanna Booth
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Product ID: 9780600632399
 
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Magnify Medicinal Cookery
Medicinal Cookery

Medicinal Cookery


Category: Slim and Healthy Cooking
Description: Dale Pinnock, also known as the Medicinal Chef, will help you understand everything you need to know about healthy eating in this beautiful cookbook that makes use of recipes from 'nature's edible pharmacy'. Fully revised and updated and presented in full colour, it contains delicious recipes that target many of today's common chronic complaints including digestive problems, skin disorders, heart and circulation conditions and issues that concern the immune and nervous system.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Dale Pinnock
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Product ID: 9781409166368
 
£5.99
 
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