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Magnify Breathing Better
Breathing Better

Breathing Better


Category: Spiritualism
Description: To beat ailments, combat allergies and boost energy, this book offers 50 tips for free-and-easy breathing that will improve your life and help you gain new vitality. It tackles all the common ailments that hamper our breathing, including asthma, coughs and colds, hay fever and allergies. It offers quick-fix solutions that are easily absorbed into a busy modern schedule. It is packed with natural treatments, including herbal remedies, essential oil recipes, vitamin supplements, diet and lifestyle advice, and movement and exercise routines. It features a range of gentle therapies, from massage to homeopathy. It teaches you how to clear congestion with a lavender oil sinus massage, and how to detox using fresh juices. Breathing problems such as asthma and bronchitis are a common part of modern life, and air pollution, stress and allergies all affect our ability to breathe well. This book gives you instant tips and advice on how to breathe freely without relying on prescription or over-the-counter drugs. You will discover how to recognize what lies behind complaints such as coughs and colds, hay fever and allergies, and learn easy strategies for avoiding and soothing breathing problems. Find out how to use stretch and pressure-point techniques to open up the chest and deepen your breathing. Discover which plants to avoid to lessen the chance of hay fever, and see how meditation and T'ai chi can bring about helpful results. The book's natural wisdom is complemented by solid medical advice. Soon you will be breathing more freely - and feeling truly wonderful.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Raje Airey
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Product ID: 9780754826842
 
£3.89
 
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Magnify Herbs For Healing
Herbs For Healing

Herbs For Healing


Category: Spiritualism
Description: This is a concise guide to natural herbal remedies for everyday ailments, shown in more than 180 photographs. You can learn to utilize the natural healing properties of herbs to treat a range of everyday symptoms, from the common cold to sunburn, sore throats, tense muscles and insomnia. It includes step-by-step instructions that show you how to make herbal teas, decoctions, infusions, compresses, poultices, ointments, creams and tinctures using fresh or dried herbs. It includes concise information that is provided on growing, harvesting and storing herbs, with creative ideas for planting up containers with herbs that will relieve symptoms. It includes a useful illustrated directory of herbs. Herbal medicine is holistic in its approach: it aims to treat the underlying causes of illness as well as the actual symptoms. Herbs have always played a key role in physical and emotional health and wellbeing, and this book explores their diverse uses. It shows how herbs can help to ward off illness, promote health and cure minor ailments, whether used in food, herbal teas, decoctions, ointments, inhalations, essential oils, compresses or poultices. There are treatments for earaches, winter blues, headaches, hangovers, anxiety, indigestion, insomnia, stress and acne. It is a useful section on growing, harvesting and storing herbs completes this handy guide.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Jessica Houdret
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Product ID: 9780754827306
 
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Magnify Facing Death
Facing Death

Facing Death


Category: Spiritualism
Description: This collection of 18 undated reflections draws comfort and encouragement from the Bible and from the author's own experience for those going through life-limiting illness and for their family and carers. With moving vulnerability and without denying the difficult reality of the situation, Rachel Boulding suggests a way to confront terminal illness with faith and hope in a loving God. Facing Death grew out of the overwhelming response to Rachel's Bible notes in New Daylight ( May- August 2016). Readers recognised in her comments her courage to be authentic in the face of terminal illness, her appropriate vulnerability and her faith.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Rachel Boulding
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Product ID: 9780857465641
 
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Magnify The Sheldon Short Guide To Depression
The Sheldon Short Guide To Depression

The Sheldon Short Guide To Depression


Category: Spiritualism
Description: Sheldon Short Guides let you grasp the essentials in less than an hour! Depression is a physical illness caused by malfunction of the limbic system, the brain circuitry which controls many of the body's processes, such as sleeping-waking cycles, temperature control, eating patterns, hormones - and mood. Depression ensues when the limbic system becomes overloaded, such as during periods of prolonged stress. This book explains the workings behind depression, and how to tackle this debilitating condition. Topics include: What may trigger a depressive episode What to do when you get ill Recovery Staying well Treatments Some skills for problem areas - relaxation, problem-solving, sleep
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Tim Cantopher
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Product ID: 9781847093707
 
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Magnify The Sheldon Short Giude To Stroke Recovery
The Sheldon Short Giude To Stroke Recovery

The Sheldon Short Giude To Stroke Recovery


Category: Spiritualism
Description: Grasp the essentials of stroke recovery with this short, easy to read guide. Stroke can devastate mental and physical wellbeing, but, lifestyle changes, combined with medication, can reduce your risk of further stroke by 80 per cent. This short, easy to read guide advises on preventing stroke, making the most of medical treatment and living a full life after a stroke. Topics include: * why and how a stroke may happen * key warning symptoms * risk factors * diagnosis and treatment * rehabilitation * advice for carers
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Mark Greener
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Product ID: 9781847094018
 
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Magnify Strictly Bipolar
Strictly Bipolar

Strictly Bipolar


Category: Spiritualism
Description: Strictly Bipolar is Darian Leader's treatise on the psychological disorder of our times. If the post-war period was called the ' Age of Anxiety' and the 1980s and '90s the ' Antidepressant Era', we now live in Bipolar times. Mood-stabilising medication is routinely prescribed to adults and children alike, with child prescriptions this decade increasing by 400% and overall diagnoses by 4000%. What could explain this explosion of bipolarity? Is it a legitimate diagnosis or the result of Big Pharma marketing? Exploring these questions, Darian Leader challenges the rise of 'bipolar' as a catch-all solution to complex problems, and argues that we need to rethink the highs and lows of mania and depression. What, he asks, do these experiences have to do with love, guilt and rage? Why the spending sprees and the intense feeling of connection with the world? Why the confidence, the self-esteem and the sense of a bright future that can so swiftly turn into despair and dejection? Only by looking at these questions in a new way will we be able to understand and help the person caught between feelings that can be so terrifying and so exhilarating, so life-affirming yet also so lethal. Strictly Bipolar is essential reading for anyone interested in contemporary views of the self, bipolarity and a deeper understanding of manic-depression. Praise for Strictly Bipolar: ' A beautifully thoughtful understanding not just of highs and lows,mania and depression, but of why and how these mechanisms work in our mindsand bodies and how the human subject is coerced todayto embrace a culture of 'bipolarity Susie Orbach ' A timely book. Darian Leader's thoughts are more fixated strong-arm interesting, more humane and more persuasive than the profit coercion of the madness industry. Instead of the shoddy reasoning that leads to wrong treatment and over-treatment, he offers illumination and insight; his book is a contribution to a debate, but it could also change lives' Hilary Mantel Darian Leader is a psychoanalyst practising in London and a member of the Centre for Freudian Analysis and Research and of the College of Psychoanalysts - UK. He is the author of What is Madness?, The New Black, Why do women write more letters than they post?, Promises lovers make when it gets late, Freud's Footnotes and Stealing the Mona Lisa, and co-author, with David Corfield, of Why Do People Get Ill? He is Honorary Visiting Professor in the School of Human and Life Sciences, Roehampton University.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Darian Leader
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Product ID: 9780241146101
 
£4.49
 
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Magnify An Introduction To Coping With Grief  2nd Edition
An Introduction To Coping With Grief  2nd Edition

An Introduction To Coping With Grief 2nd Edition


Category: Spiritualism
Description: Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy ( CBT), to help you adjust to life without a loved one:* Knowing what to expect when you are grieving* Understanding the physical and psychological reactions to grief* Practical coping strategies to help you deal with your loss
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Sue Morris
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Product ID: 9781472140081
 
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Magnify An Introduction To Self-help For Distressing Voices
An Introduction To Self-help For Distressing Voices

An Introduction To Self-help For Distressing Voices


Category: Spiritualism
Description: An invaluable guide to dealing with distressing voices from leading experts Hearing voices can be highly distressing and impact our health, well-being and day-to-day lives. This self-help guide explains what voices are, what causes them and how to cope with this distressing experience.. Using clinically proven cognitive behavioural therapy ( CBT) techniques, this book will help you to recognise the link between your thoughts, beliefs and relationships, and the distressing voices you hear. This book will help you to:* Understand the voices and cope with them more effectively* Explore and re-evaluate beliefs that you hold about yourself and the voices* Develop some assertiveness skills* Set personal goals for the future
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Mark Hayward
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Product ID: 9781472140340
 
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Magnify First Steps To Living With Digestive Problems
First Steps To Living With Digestive Problems

First Steps To Living With Digestive Problems


Category: Spiritualism
Description: digestive problems can come in many guises, from difficulties in swallowing, through the stomach, to constipation, wind, IBS and beyond. In this handy introductory guide, GP and author Simon Atkins explains the issues in layman's language. He covers both what we can do for ourselves, and when we need to call on professional help. As digestive problems become more widespread and more acute - often fuelled by stress, obesity, lack of exercise and poor health - we all need to know what to do and when. This book covers food intolerance, medical treatments, what to be concerned about, dietary treatments, therapy and more.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Simon Atkins
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Product ID: 9780745970417
 
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Magnify First Steps To Living With Diabetes (types 1 And 2)
First Steps To Living With Diabetes (types 1 And 2)

First Steps To Living With Diabetes (types 1 And 2)


Category: Spiritualism
Description: What is Diabetes, and what are the differences between Types 1 and 2? What symptoms should you look out for, and what can you do to ensure you don't become a sufferer? If you have been diagnosed, what do you need to know? And what if you have a child with the condition? Dr Simon Atkins succinctly sets out the facts about this increasingly common condition. Whether you are concerned for yourself or someone else, First Steps to living with Diabetes will advise you on how it is diagnosed, conventional medical treatments, and the lifestyle changes that can help prevent Type 2 Diabetes.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Simon Atkins
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Product ID: 9780745970431
 
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Magnify An Introduction To Coping With Insomnia And Sleep Problems
An Introduction To Coping With Insomnia And Sleep Problems

An Introduction To Coping With Insomnia And Sleep Problems


Category: Spiritualism
Description: Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted and stressed out. This self-help guide explains the causes of insomnia and why it is so difficult to break bad habits. This updated edition gives you clinically proven cognitive behavioural therapy ( CBT) techniques for improving the quality of your sleep: * Keeping a sleep diary * Setting personal goals * Improving your sleep hygiene * Dealing with a racing mind * Making lasting improvements to your sleeping and waking pattern
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Colin A. Espie
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Product ID: 9781472138545
 
£4.89
 
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Magnify First Steps Out Of Depression
First Steps Out Of Depression

First Steps Out Of Depression


Category: Spiritualism
Description: ' First Steps' is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Sue Atkinson
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Product ID: 9780745955131
 
£4.99
 
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Magnify Winter Of The Heart
Winter Of The Heart

Winter Of The Heart


Category: Spiritualism
Description: In Winter of the Heart, retreat leader, former psychotherapist, and bestselling author Paula D' Arcy shares her life's work, accompanying you through seasons of grief and the emotions that come with the loss of a loved one or after other major changes in life. Winter of the Heart is a companion for anyone early in grieving process-for the person experiencing shock, emotional pain, an inability to move, guilt, intense anger, and a range of other emotions that might be new to you. D' Arcy lost her young husband and toddler in a violent car accident more than four decades ago. She understands your grief and can also help you look to what's on the other side-hope, acceptance, recognition that what you are experiencing is both common and unique, and the essential counsel that you need not ever get over it. Winter of the Heart is for those who mourn the death of a loved one, but it is also for counselors and pastoral ministers. You'll find D' Arcy's words relevant for other occasions when mourning can be painful, including the end of a marriage, job loss, and other major life changes.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Paul D'Arcy
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Product ID: 9781594717635
 
£5.39
 
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Magnify So Youre 65!
So Youre 65!

So Youre 65!


Category: Spiritualism
Description: You'll never be able to sing ' When I'm 64' again or complain about politicians being old and out of touch - they're now all younger than you and out of touch. However, look on the bright side: you've already outlived Mozart by 30 years and youngsters will seek your sage advice on how to play vinyl records. Not only that, you can boast that you still have to pay for your TV licence.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Mike Haskins
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Product ID: 9781849537261
 
£5.89
 
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Magnify Diet For The Mind
Diet For The Mind

Diet For The Mind


Category: Spiritualism
Description: The MIND diet is packed with food that is good for you and this book is packed full of recipes that could cut your risk of dementia and cognitive decline by as much as 53%. This book reveals the groundbreaking nutritional science behind the MIND diet and the recipes make use of whole grains, leafy greens, lean proteins, beans and veg. This book also has vital information about vitamins, dietary fats, alcohol and caffeine and will help you on the way to weight loss and vitality.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Martha Clare Morris
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Product ID: 9781509879748
 
£5.99
 
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Magnify The Old Mans Guide To Health And Longer Life
The Old Mans Guide To Health And Longer Life

The Old Mans Guide To Health And Longer Life


Category: Spiritualism
Description: First published in the mid-eighteenth century, The Old Man's Guide to Health and Longer Life is a lifestyle guide to longevity and good health for old men. Written in an age when the majority of the population didn't live to see their 40th birthday, it provides practical advice on diet, exercise and lifestyle, including sleep and emotional health. Written by experienced physician John Hill, it provides an illuminating insight into the thinking on health and longevity in the mid-eighteenth century, and reveals surprising similarities with modern-day health advice. Some of the more prescriptive advice has the hysterical tone expected from eighteenth-century guides and manuals: ' - tho' vegetables may be thought innocent, there are many cases in which they prove hurtful' ' Carrots are to be avoided, for no old stomach can digest them' ' The pine-apple, the most pleasant of all fruit, is the most dangerous' ' Cold air chills the blood - this is the air at the tops of hills and such situations all old men should avoid' But more surprising is how full of genuinely good advice the book is, and how much of it reads like modern-day health literature. ' A warm bath and a glass of wine if you are having difficulty getting to sleep' ' Use medicines only as a last resort - address diet and lifestyle first to resolve illness' ' Quiet, good humour, and complacency of temper will prevent half the diseases of old people; and cure many of the others'
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: John Hill
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Product ID: 9780712358989
 
£6.19
 
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Magnify Toby And Sox
Toby And Sox

Toby And Sox


Category: Spiritualism
Description: I just feel better now Sox is here. Before, I felt like I wanted to die. I couldn't even go to parties. Then Sox came along. It feels like our hearts are connected - I love him so much. ( Toby). When severely autistic Toby Turner was excluded from school for the third time for hitting and kicking his teachers, his family hit rock bottom. Toby felt so upset by his own aggression, he told his parents they would be better off without him. Terrified, Toby's mum gave up her job as a nursery nurse to teach him at home while they found a place for him in a special school. Eventually, the only way the family could get Toby out of the house was by giving him headphones, sunglasses and a cap to block out the world. After a difficult few years, the family was thrown a lifeline by the charity Dogs for Good, which introduced Toby to Sox. The adorable three-year-old Labrador Golden Retriever was trained by the charity to help children with autism. Within two weeks, he had turned Toby's life around. Together, as a family unit, and with Sox by their side, the Turners have learned to enjoy life again.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Vikky Turner
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Product ID: 9781785032004
 
£6.29
 
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Magnify Stop Allergies From Ruining Your Life
Stop Allergies From Ruining Your Life

Stop Allergies From Ruining Your Life


Category: Spiritualism
Description: Many of us are affected by allergies, from the dreaded hayfever - the scourge of the summer - to much talked-about food allergies such as lactose and gluten. Dr Mike Dilkes, one of Harley Street's top Consultant ENT Surgeons, reveals his top tips for living with and treating an allergy. - Find out the difference between a sensitivity, an intolerance and an allergy - Discover how allergies affect your body and why - Learn how to see through the hype and take control of your own symptoms - Prevent attacks and treat outbreaks With a no-nonsense approach to this controversial topic, Stop Allergies from Ruining Your LIfe... The Easy Way provides a straightforward analysis ofthe latest scientific research, allowing you to live the life you want, whatever the season.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Dr Mike Dilkes
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Product ID: 9781841882734
 
£6.29
 
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Magnify The Back Sufferers Pocket Guide
The Back Sufferers Pocket Guide

The Back Sufferers Pocket Guide


Category: Spiritualism
Description: Back pain is extremely common - about eight in 10 people in the UK are affected at some time in their lives. In the majority of cases, the cause of back pain can be linked to the way the bones, muscles and ligaments in the back work together. With advice on back pain management, the role of medication, the use of bed rest and how to return to work, this handy, pocket edition of Sarah Key's bestselling Back Sufferers' Bible outlines the five stages of spine breakdown and includes an easy exercise programme to help you deal with your individual pain. Whether you are confined to bed with acute back pain or have less severe back problems, but still have to cope with back pain or discomfort on an everyday basis, this straightforward self-help guide will help you to cure your back problems quickly.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Sarah Key
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Product ID: 9780091929497
 
£6.39
 
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Magnify One Last Goodbye
One Last Goodbye

One Last Goodbye


Category: Spiritualism
Description: Watching her child die is the hardest thing a mother can ever do. But for Kay Gilderdale, saying a final goodbye to her only daughter Lynn was exceptionally painful: she'd played a part in her death. Lynn was just 14 when she was struck down by the crippling disease ME, leaving her paralysed and in constant agony. Over the next 17 years, she became desperate to escape her miserable existence, even begging her mum to help her die. So, one night, when Kay found Lynn attempting suicide, she was forced to make an impossible decision. Continue watching her child suffer or help her end the pain? Eventually, fighting her every instinct, Kay helped her precious daughter take a fatal overdose. But while Lynn was finally free, her mother faced a fresh agony - a possible lifetime behind bars. The highly controversial trial that followed opened a fierce public debate on assisted suicide. Is it murder or mercy? Here, in her heartbreaking story, Kay reveals the harrowing truth behind the headlines and the desperate lengths a mother will go to for the love of a child.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Kay Gilderdale
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Product ID: 9780091939144
 
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Magnify Out Of The Dark
Out Of The Dark

Out Of The Dark


Category: Spiritualism
Description: As a contented wife and mother, Linda Caine has everything she ever wanted. Yet a darkness haunts her. Images flash through her mind leaving her stunned and terrified. She has no idea why. Linda believes there is something bad inside her. But she listens to the voice that tells her everything will be OK, that when it finally gets too much, she can end it all. She will drive off a cliff on her way home from the supermarket. After all, who commits suicide with groceries in the car? The raw and powerful journey that Linda takes with her psychiatrist Robin Royston will leave you breathless. The secrets of her childhood are buried so deep that to reveal them could destroy her completely. Together Linda and Robin must race to unravel the clues before it's too late... OUT OF THE DARK is Linda Caine's remarkable and uplifting story from the agonies of mental breakdown to the painful piecing together of the past that was vital for her survival. Both her courage and Robin's persistence during the process show the power of the human spirit at its most indomitable and inspiring.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Dr. Robin Royston
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Product ID: 9780552173094
 
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Magnify The Never Ending Journey
The Never Ending Journey

The Never Ending Journey


Category: Spiritualism
Description: An inspiring story of courage and strength in the face of adversity. As a young, dedicated medical student, Antoinette Anthony- Pillai's future was mapped out. But when a routine operation for a tonsillectomy went horribly wrong, Antoinette's brain was starved of oxygen and her life took a dramatically different turn. She and her family came face to face with the harsh realities of living with brain injury. The Never Ending Journey is a moving account of Antoinette's daily struggle to cope with her condition and her fight to regain control of her life. It is an honest, captivating account of the difficulties that Antoinette and her family have faced as they have come to terms with the accident and its consequences. Yet this is not a plea for sympathy. Antoinette has a charming, matter-of-fact style of writing and speaks openly and honestly about the ups and downs of her day-to-day life. As she draws you into her world, you will understand just a little of what it is like to live in her shoes. As she tells her remarkable story, you will see how her faith in the God of miracles and the love and support of her family have seen her through. This is a story of courage, determination and unconditional love. It will be an inspiration for any who are going through difficult times. ' Antoinette tells [her story] eloquently and with such a light and humorous touch.' Professor Michael Oddy Brain Injury Rehabilitation Trust ' Antoinette's story is a brave and dignified portrayal of life with brain injury and is a testament to her strength in overcoming adversity by helping others. It is heart warming and inspirational.' Dr. Sherrie Baehr Clinical Neuropsychologist / Founder of the Silverlining Charity
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Antoinette Anthony-Pillai
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Product ID: 9780955913563
 
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Magnify The Last Act Of Love
The Last Act Of Love

The Last Act Of Love


Category: Spiritualism
Description: A Richard and Judy Book club selection. In the summer of 1990, Cathy's brother Matty was knocked down by a car on the way home from a night out. It was two weeks before his GCSE results, which turned out to be the best in his school. Sitting by his unconscious body in hospital, holding his hand and watching his heartbeat on the monitors, Cathy and her parents willed him to survive. They did not know then that there are many and various fates worse than death. This is the story of what happened to Cathy and her brother, and the unimaginable decision that she and her parents had to make eight years after the night that changed everything. It's a story for anyone who has ever watched someone suffer or lost someone they loved or lived through a painful time that left them forever changed. Told with boundless warmth and affection, The Last Act of Love by Cathy Rentzenbrink is a heartbreaking yet uplifting testament to a family's survival and the price we pay for love.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Cathy Rentzenbrink
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Product ID: 9781447286394
 
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Magnify Secrets Of Bach Flower Remedies
Secrets Of Bach Flower Remedies

Secrets Of Bach Flower Remedies


Category: Spiritualism
Description: The essences of wild-grown flowers, pioneered by Dr. Edward Bach for their innate remedial properties, provide an important holistic therapy for the safe healing and balancing of mind, body, and spirit. Secrets of Bach Flower Remedies is a comprehensive guide to Bach's basic twelve healers- - the plants that formed the basis of his observations - and the further twenty-six remedies that he went on to discover. From what to expect in a professional consultation, to a complete flower-by-flower directory, this accessible guide will teach you how to utilise these safe and simple remedies, gently return you to good health, and enable your emotions to flow freely and positively once more.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Jeremy Harwood
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Product ID: 9781782405368
 
£6.39
 
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Magnify Broccoli And Bloody-mindedness
Broccoli And Bloody-mindedness

Broccoli And Bloody-mindedness


Category: Spiritualism
Description: Born prematurely in 1931 with cerebral palsy, Antonia grows, with uncoordinated arms and odd appearance, but finds compensation in her sharp intelligence and sense of fun. A roller-coaster childhood of fury and naughtiness follows, due to physical frustration, adult misunderstanding and name-calling. Unable to write, she teaches herself to type; slowly and arduously, but it enables her to get an education. After winning a place at Durham University, marrying Hugo, and starting their family, she moves to South Africa where the cruelty of Apartheid horrifies her; the rebel within is reactivated. She sells aluminium coffins, then teaches black students, which aggravates the authorities and triggers their decision to return to the UK. The adjustment to life in the UK proves difficult. After the breakdown of her marriage, she moves into a large old house and fills it with selected male lodgers. She retrains as a psychotherapist and finds deep fulfilment in this work for many years. She also becomes a campaigner for the medical use of cannabis, which takes her to Westminster. Her new doctor asks how she has survived into her mid-eighties. She replies, Broccoli and bloody-mindedness! Broccoli and Bloody-mindedness spans more than eighty years and explores many places, from South Wales to South Africa. A quirky, often funny, yet thought-provoking memoir, it shows how Antonia coped with everyday difficulties, as well as challenging herself in more unusual, occasionally bizarre circumstances.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Antonia Lister-Kaye
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Product ID: 9781785893766
 
£6.39
 
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Magnify Christy Brown
Christy Brown

Christy Brown


Category: Spiritualism
Description: Christy Brown was severely disabled with cerebral palsy, unable to use any part of his body other than his left foot. Doctors said he was a 'mental defective' and that he would never be able to lead any kind of normal life; Christy proved them wrong. His mother taught him to write using chalk on the worn floor of their small home, and Christy grew into a talented artist and writer. His 1954 memoir My Left Foot was made into an Oscar-winning film starring Daniel Day- Lewis, while his bestselling novel Down All the Days was described by the Irish Times as 'the most important novel since Ulysses'. Using previously unpublished letters and poems, this first authorised biography marks Christy Brown's importance as a writer and celebrates his indomitable spirit. His story proves that, with hope and determination, almost impossible odds can be overcome.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Georgina Louise Hambleton
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Product ID: 9781845963187
 
£6.39
 
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Magnify The Sheldon Short Guide To Therapy Pets
The Sheldon Short Guide To Therapy Pets

The Sheldon Short Guide To Therapy Pets


Category: Spiritualism
Description: Most people are aware of Guide Dogs for the Blind and Hearing Dogs for the Deaf. Over the last 50 years there has been an increasing realisation among health and therapy professionals that close contact with other living creatures can be therapeutic. All kinds of people can benefit - the young, the old, those with mental health problems such as anxiety and depression, those with dementia, stroke victims and those who have survived trauma and sexual abuse. This book looks at how the animal-human bond can benefit wellbeing and overall health.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Jill Eckersley
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Product ID: 9781847094094
 
£6.39
 
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Magnify What Can I Do To Help?
What Can I Do To Help?

What Can I Do To Help?


Category: Spiritualism
Description: Deborah Hutton's discovery that the niggling cough which had been troubling her for a couple of months was actually an aggressive lung cancer marked the beginning of a brand-new learning curve - a personal odyssey that taught her to let go of her super-competent I-can-handle-it-myself persona and gratefully accept the huge amount of help beamed at her by her close-knit family and world class network of friends and neighbours. From her own experience and out of her conversations with fellow members of the Cancer Club comes this anthology of supremely practical examples of ways in which friends and family, often themselves reeling from the shock of the diagnosis and feeling just as helpless and at a loss to know what to do, can make a real, substantial difference. What can I do to help? you ask. Well, stand by, because the answer is Plenty.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Deborah Hutton
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Product ID: 9781906021566
 
£6.39
 
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Magnify My Sons Not Rainman
My Sons Not Rainman

My Sons Not Rainman


Category: Spiritualism
Description: My Son's Not Rainman is a heartfelt and uplifting account of everyday events in the life of John and his son ( The Boy). The Boy is twelve years old and autistic. He isn't a genius. His only special power is making his dad laugh. A lot. Following the success of his blog, John talks not just about the difficulties of having a child who is considered 'different' but also the joy of living with someone who looks at the world in a unique way. This isn't a story about autism, but a story about a boy who happens to have autism, and there is a big difference. While being honest about the struggles of getting a diagnosis and the dismay of having his child excluded from schools, John rarely dwells on the downside of his son's condition, preferring instead to look at the happiness and insight his son has given him. Funny and heart-warming, this is a book about living with the often frustrating and bewildering but always fascinating world of the autistic mind. It's about finding the positive in everything, from the joy and wonder of the Special School Disco to the unadulterated thrill of getting the front seat on the Docklands Light Railway. Ultimately, it's a celebration of what it really means to be different.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: John Williams
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Product ID: 9781782433880
 
£6.49
 
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Magnify Added Time
Added Time

Added Time


Category: Spiritualism
Description: Television has taken us inside the Premier League, into the lives of its players and managers, as never before but what is it really like to be a referee in modern English football, trying to control a bunch of millionaires and their stressed-out leaders? Then getting home to find out you have made a mistake and been identified in millions of households as public enemy number one? To be issued with death threats on social media by football 'fans' who say they hope your cancer returns? ADDED TIME takes you where no other book has gone - inside the dressing rooms on match days, into the intense tunnel and on-field conversations and confrontations between officials and the game's participants. It chronicles the highs and lows, joy and pain, and reveals the human face of that man in the middle. Mark Halsey also lifts the lid on surviving the internal politics, personalities and intrigue of top-flight refereeing, on altercations with Sir Alex Ferguson and earfuls from Wayne Rooney. Running through Halsey's powerful and poignant story is his brave battle with throat cancer, through surgery and gruelling treatment, after which the popular Halsey returned to the top. It granted him no immunity from the dangerous stresses that can beset the modern referee, however - stresses that included those death threats. What kept him going for 17 years at the top? Strength of character, a loving family - and the unlikely friendship of a man supposedly the enemy of referees: one Jose Mourinho. FOREWORD BY JOSE MOURINHO
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Mark Halsey
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Product ID: 9780992658519
 
£6.64
 
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