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Magnify Pilates Body In Motion
Pilates Body In Motion

Pilates Body In Motion


Category: Spiritualism
Description: Written by Pilates pioneer Alycea Ungaro - the woman who brought the first mat Pilates classes to New York nearly 20 years ago - this book can help you streamline your body and focus your mind. It includes tailored programmes for beginner, intermediate and advanced level and has 50 exercises that are demonstrated with clear photographs and annotated with expert advice. If you're looking for some enjoyable exercise that will put you at ease, this book can help you improve posture, muscle tone, balance and joint mobility.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Alycea Ungaro
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Product ID: 9780241229477
 
£2.99
 
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Magnify Facing Death
Facing Death

Facing Death


Category: Spiritualism
Description: This collection of 18 undated reflections draws comfort and encouragement from the Bible and from the author's own experience for those going through life-limiting illness and for their family and carers. With moving vulnerability and without denying the difficult reality of the situation, Rachel Boulding suggests a way to confront terminal illness with faith and hope in a loving God. Facing Death grew out of the overwhelming response to Rachel's Bible notes in New Daylight ( May- August 2016). Readers recognised in her comments her courage to be authentic in the face of terminal illness, her appropriate vulnerability and her faith.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Rachel Boulding
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Product ID: 9780857465641
 
£3.19
 
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Magnify The Sheldon Short Guide To Depression
The Sheldon Short Guide To Depression

The Sheldon Short Guide To Depression


Category: Spiritualism
Description: Sheldon Short Guides let you grasp the essentials in less than an hour! Depression is a physical illness caused by malfunction of the limbic system, the brain circuitry which controls many of the body's processes, such as sleeping-waking cycles, temperature control, eating patterns, hormones - and mood. Depression ensues when the limbic system becomes overloaded, such as during periods of prolonged stress. This book explains the workings behind depression, and how to tackle this debilitating condition. Topics include: What may trigger a depressive episode What to do when you get ill Recovery Staying well Treatments Some skills for problem areas - relaxation, problem-solving, sleep
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Tim Cantopher
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Product ID: 9781847093707
 
£3.89
 
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Magnify First Steps Through Bereavement
First Steps Through Bereavement

First Steps Through Bereavement


Category: Spiritualism
Description: First Steps' is a new series of short, affordable self-help guides on a range of key issues. In First Steps through Bereavement, Sue Mayfield provides practical and encouraging advice on coping with bereavement including how to get through the different stages of bereavement and how to express one's own feelings. Other titles in the First Steps series include Anxiety, Depression, Eating Disorders, Gambling and Problem Drinking.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Sue Mayfield
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Product ID: 9780745955353
 
£3.99
 
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Magnify First Steps To Living With Dementia
First Steps To Living With Dementia

First Steps To Living With Dementia


Category: Spiritualism
Description: What is dementia? Is it the same as Alzheimer's? What symptoms should you look out for? Where can you go to find help? What treatments are available? In this short but comprehensive introduction, Dr Simon Atkins clears away the myths, and sets out the facts about this increasingly common condition. Whether you are concerned for yourself or someone else, First Steps to living with Dementia will advise you about how it is diagnosed, conventional medical treatments and alternative remedies, the social and financial support available, and the lifestyle changes that can help prevent it.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Simon Atkins
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Product ID: 9780745955568
 
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Magnify First Steps To Living With Digestive Problems
First Steps To Living With Digestive Problems

First Steps To Living With Digestive Problems


Category: Spiritualism
Description: digestive problems can come in many guises, from difficulties in swallowing, through the stomach, to constipation, wind, IBS and beyond. In this handy introductory guide, GP and author Simon Atkins explains the issues in layman's language. He covers both what we can do for ourselves, and when we need to call on professional help. As digestive problems become more widespread and more acute - often fuelled by stress, obesity, lack of exercise and poor health - we all need to know what to do and when. This book covers food intolerance, medical treatments, what to be concerned about, dietary treatments, therapy and more.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Simon Atkins
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Product ID: 9780745970417
 
£3.99
 
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Magnify First Steps To Living With Diabetes (types 1 And 2)
First Steps To Living With Diabetes (types 1 And 2)

First Steps To Living With Diabetes (types 1 And 2)


Category: Spiritualism
Description: What is Diabetes, and what are the differences between Types 1 and 2? What symptoms should you look out for, and what can you do to ensure you don't become a sufferer? If you have been diagnosed, what do you need to know? And what if you have a child with the condition? Dr Simon Atkins succinctly sets out the facts about this increasingly common condition. Whether you are concerned for yourself or someone else, First Steps to living with Diabetes will advise you on how it is diagnosed, conventional medical treatments, and the lifestyle changes that can help prevent Type 2 Diabetes.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Simon Atkins
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Product ID: 9780745970431
 
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Magnify An Introduction To Coping With Insomnia And Sleep Problems
An Introduction To Coping With Insomnia And Sleep Problems

An Introduction To Coping With Insomnia And Sleep Problems


Category: Spiritualism
Description: Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted and stressed out. This self-help guide explains the causes of insomnia and why it is so difficult to break bad habits. This updated edition gives you clinically proven cognitive behavioural therapy ( CBT) techniques for improving the quality of your sleep: * Keeping a sleep diary * Setting personal goals * Improving your sleep hygiene * Dealing with a racing mind * Making lasting improvements to your sleeping and waking pattern
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Colin A. Espie
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Product ID: 9781472138545
 
£3.99
 
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Magnify An Introduction To Coping With Grief  2nd Edition
An Introduction To Coping With Grief  2nd Edition

An Introduction To Coping With Grief 2nd Edition


Category: Spiritualism
Description: Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy ( CBT), to help you adjust to life without a loved one:* Knowing what to expect when you are grieving* Understanding the physical and psychological reactions to grief* Practical coping strategies to help you deal with your loss
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Sue Morris
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Product ID: 9781472140081
 
£3.99
 
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Magnify Strictly Bipolar
Strictly Bipolar

Strictly Bipolar


Category: Spiritualism
Description: Strictly Bipolar is Darian Leader's treatise on the psychological disorder of our times. If the post-war period was called the ' Age of Anxiety' and the 1980s and '90s the ' Antidepressant Era', we now live in Bipolar times. Mood-stabilising medication is routinely prescribed to adults and children alike, with child prescriptions this decade increasing by 400% and overall diagnoses by 4000%. What could explain this explosion of bipolarity? Is it a legitimate diagnosis or the result of Big Pharma marketing? Exploring these questions, Darian Leader challenges the rise of 'bipolar' as a catch-all solution to complex problems, and argues that we need to rethink the highs and lows of mania and depression. What, he asks, do these experiences have to do with love, guilt and rage? Why the spending sprees and the intense feeling of connection with the world? Why the confidence, the self-esteem and the sense of a bright future that can so swiftly turn into despair and dejection? Only by looking at these questions in a new way will we be able to understand and help the person caught between feelings that can be so terrifying and so exhilarating, so life-affirming yet also so lethal. Strictly Bipolar is essential reading for anyone interested in contemporary views of the self, bipolarity and a deeper understanding of manic-depression. Praise for Strictly Bipolar: ' A beautifully thoughtful understanding not just of highs and lows,mania and depression, but of why and how these mechanisms work in our mindsand bodies and how the human subject is coerced todayto embrace a culture of 'bipolarity Susie Orbach ' A timely book. Darian Leader's thoughts are more fixated strong-arm interesting, more humane and more persuasive than the profit coercion of the madness industry. Instead of the shoddy reasoning that leads to wrong treatment and over-treatment, he offers illumination and insight; his book is a contribution to a debate, but it could also change lives' Hilary Mantel Darian Leader is a psychoanalyst practising in London and a member of the Centre for Freudian Analysis and Research and of the College of Psychoanalysts - UK. He is the author of What is Madness?, The New Black, Why do women write more letters than they post?, Promises lovers make when it gets late, Freud's Footnotes and Stealing the Mona Lisa, and co-author, with David Corfield, of Why Do People Get Ill? He is Honorary Visiting Professor in the School of Human and Life Sciences, Roehampton University.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Darian Leader
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Product ID: 9780241146101
 
£4.00
 
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Magnify Looking In  Looking Back - Happy Memories  Thats A Fact
Looking In  Looking Back - Happy Memories  Thats A Fact

Looking In Looking Back - Happy Memories Thats A Fact


Category: Spiritualism
Description: Throughout her life Sharon Rose has had more than her share of adversity. The challenges have been many, but she has always been able to draw on an inner strength to face what comes and live life to the full. Her resilience, determination and indomitable cheerfulness have seen her through the challenges caused by her father's mental illness, her daughter's Asperger's syndrome, the shock of her brother's death and her own fight against breast cancer as well as problems with money and the breakdown of her marriage. This is Sharon's fourth book in which she draws on her own experience to give hope and inspiration to others.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Sharon Rose
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Product ID: 9780722345658
 
£4.28
 
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Magnify First Steps Out Of Depression
First Steps Out Of Depression

First Steps Out Of Depression


Category: Spiritualism
Description: ' First Steps' is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Sue Atkinson
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Product ID: 9780745955131
 
£4.99
 
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Magnify The Back Sufferers Pocket Guide
The Back Sufferers Pocket Guide

The Back Sufferers Pocket Guide


Category: Spiritualism
Description: Back pain is extremely common - about eight in 10 people in the UK are affected at some time in their lives. In the majority of cases, the cause of back pain can be linked to the way the bones, muscles and ligaments in the back work together. With advice on back pain management, the role of medication, the use of bed rest and how to return to work, this handy, pocket edition of Sarah Key's bestselling Back Sufferers' Bible outlines the five stages of spine breakdown and includes an easy exercise programme to help you deal with your individual pain. Whether you are confined to bed with acute back pain or have less severe back problems, but still have to cope with back pain or discomfort on an everyday basis, this straightforward self-help guide will help you to cure your back problems quickly.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Sarah Key
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Product ID: 9780091929497
 
£5.59
 
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Magnify Herbal Remedies
Herbal Remedies

Herbal Remedies


Category: Spiritualism
Description: Using herbs for stress relief and common ailments. This is a fully illustrated guide to the therapeutic herbs and their uses, and to making safe, effective herbal remedies at home. It includes easy-to-make remedies to treat everyday conditions such as stress, anxiety, headaches, migraines and muscle tension. Step-by-step photographic projects demonstrate how to make herbal teas, tinctures, decoctions, and infused oils. You can counteract the stresses and strains of today's hectic lifestyle with herbal preparations that leave you feeling calm and refreshed, or energized and uplifted. More and more people are seeking natural and effective antidotes to the stresses and strains of today's hectic lifestyles, and, increasingly, people are turning to traditional, age-old therapies such as herbalism. This handy book gives practical guidance on the preparation of herbs in teas, decoctions, infused oils and compresses. Plant profiles of the most popular and useful herbs are included, with a guide to their properties and uses, from the relaxing and calming qualities of chamomile to the uplifting scent of rosemary and the refreshing qualities of peppermint. Remedies and recipes are recommended for treating everyday conditions and concerns: there are recipes to encourage deep, relaxing sleep, to promote a sense of calm and well-being, and to relieve headaches and muscle tension. This is a practical and authoritative introduction to the natural benefits of herbalism.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Sue Hawkey
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Product ID: 9780754829843
 
£5.59
 
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Magnify Toby And Sox
Toby And Sox

Toby And Sox


Category: Spiritualism
Description: I just feel better now Sox is here. Before, I felt like I wanted to die. I couldn't even go to parties. Then Sox came along. It feels like our hearts are connected - I love him so much. ( Toby). When severely autistic Toby Turner was excluded from school for the third time for hitting and kicking his teachers, his family hit rock bottom. Toby felt so upset by his own aggression, he told his parents they would be better off without him. Terrified, Toby's mum gave up her job as a nursery nurse to teach him at home while they found a place for him in a special school. Eventually, the only way the family could get Toby out of the house was by giving him headphones, sunglasses and a cap to block out the world. After a difficult few years, the family was thrown a lifeline by the charity Dogs for Good, which introduced Toby to Sox. The adorable three-year-old Labrador Golden Retriever was trained by the charity to help children with autism. Within two weeks, he had turned Toby's life around. Together, as a family unit, and with Sox by their side, the Turners have learned to enjoy life again.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Vikky Turner
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Product ID: 9781785032004
 
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Magnify Ayurveda Made Simple
Ayurveda Made Simple

Ayurveda Made Simple


Category: Spiritualism
Description: This is an easy-to-follow guide to the ancient Indian system of health and diet by body type, with over 150 photographs. You can learn how to understand and use the ancient Indian healing system to promote spiritual harmony and physical health. You can discover your body type - Vata, Pitta or Kapha - and how to maintain complete well-being through diet, massage, herbs, crystals and exercise. It includes step-by-step sequences for crystal infusions, massage techniques, and tonics recommended to restore the body's balance. It is a fascinating introduction covers the origins of Ayurveda, its influence and the different branches of Ayurvedic medicine. It offers advice on Ayurvedic self-help in the home with treatments for common ailments, such as insomnia, headaches, colds and skin problems. The traditional healing system of India, Ayurveda is increasingly popular throughout the world. Literally translated, it means 'life knowing' or 'science of life', and is one of the oldest recorded health practices still used today. It is a complete health system for mind, body and spirit. Rather than treating symptoms, it treats the whole patient, working holistically to prevent and treat disease. This accessible book explains how you can discover your body type and how the elements express themselves within you. It then takes you through the dietary requirements, massage techniques and appropriate oils, herbs, crystals, gems, exercise and tonics recommended for each body type. Whether you are looking for a complete holistic healing system or simply need to regain a sense of balance and harmony, this is the ideal guide to using and understanding the powerful system of Ayurvedic medicine.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Sally Morningstar
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Product ID: 9780754825593
 
£5.89
 
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Magnify Herbs For Long-lasting Health
Herbs For Long-lasting Health

Herbs For Long-lasting Health


Category: Spiritualism
Description: Best-selling author and renowned herbalist Rosemary Gladstar shows you how to use 56 common herbs to address a wide range of everyday ailments, from burns, wounds, and itchy skin to headaches, congestion, indigestion, strains, bruises, sore throats, coughs, fevers, colic, cramps, and insomnia. She also shows you how to stock a simple first-aid kit with safe, effective herbal remedies.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Rosemary Gladstar
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Product ID: 9781612124315
 
£5.89
 
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Magnify So Youre 65!
So Youre 65!

So Youre 65!


Category: Spiritualism
Description: You'll never be able to sing ' When I'm 64' again or complain about politicians being old and out of touch - they're now all younger than you and out of touch. However, look on the bright side: you've already outlived Mozart by 30 years and youngsters will seek your sage advice on how to play vinyl records. Not only that, you can boast that you still have to pay for your TV licence.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Mike Haskins
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Product ID: 9781849537261
 
£5.89
 
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Magnify One Last Goodbye
One Last Goodbye

One Last Goodbye


Category: Spiritualism
Description: Watching her child die is the hardest thing a mother can ever do. But for Kay Gilderdale, saying a final goodbye to her only daughter Lynn was exceptionally painful: she'd played a part in her death. Lynn was just 14 when she was struck down by the crippling disease ME, leaving her paralysed and in constant agony. Over the next 17 years, she became desperate to escape her miserable existence, even begging her mum to help her die. So, one night, when Kay found Lynn attempting suicide, she was forced to make an impossible decision. Continue watching her child suffer or help her end the pain? Eventually, fighting her every instinct, Kay helped her precious daughter take a fatal overdose. But while Lynn was finally free, her mother faced a fresh agony - a possible lifetime behind bars. The highly controversial trial that followed opened a fierce public debate on assisted suicide. Is it murder or mercy? Here, in her heartbreaking story, Kay reveals the harrowing truth behind the headlines and the desperate lengths a mother will go to for the love of a child.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Kay Gilderdale
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Product ID: 9780091939144
 
£6.39
 
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Magnify Sam And Chester
Sam And Chester

Sam And Chester


Category: Spiritualism
Description: When Sam Bailey- Merritt was just two years old, almost overnight he lost the ability to communicate or function. His mother, Jo, was at a loss as to what to do as she saw her son grow increasingly isolated and begin to suffer from uncontrollable meltdowns. Eventually, Sam was diagnosed with autism. Sam's condition continued to worsen and, just when Jo had all but given up hope of being able to help him, the family went on a day trip to a nearby miniature pig farm. Sam immediately bonded with a tiny ginger piglet called Chester, who stood sad and alone, apart from the rest of the litter. The connection between the boy and the animal was immediate and their unusual friendship blossomed from the moment the family brought Chester home. The tiny pig refused to leave Sam's side - it was as if he knew that Sam needed a friend. And, for the first time in five years, Jo saw her son really laugh. While Sam's confidence grew, Chester grew in a different way: the micro pig that was supposed to become the size of a Cocker Spaniel in fact ballooned to three times that size - with hilarious consequences for the family! Chester has turned Sam's life around. He now has the ability to communicate his feelings, make friends and is caring and kind towards others. Sam and Chester is the heart-warming story of how a teacup-sized ginger pig helped to transform the life of a boy with autism. It is the emotional story of a mother's fight to win back her son.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Jo Bailey-Merritt
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Product ID: 9780552173261
 
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Magnify Song Of The Sea
Song Of The Sea

Song Of The Sea


Category: Spiritualism
Description: Jane Dolby fell in love with a fisherman - the most dangerous peacetime occupation that exists - leading her to find a place in a traditional British world that many have forgotten. Jane was not expecting to fall in love, but she did with Colin, a local fisherman in her hometown. Then one day she faces the loss every fisherman's wife fears: the disappearance of her husband when his boat overturns at sea. Three days later, the boat is finally dredged up, without Colin. As the same time as Jane struggles with her grief, she must fight to keep a roof over her family's heads. With the help and kindness of friends and strangers, the fishing world rallies around one of their own and in time, Jane forms a plan to give something back to the community that has helped her. Jane brings together 40 women from fishing communities up and down the country to release a charity single, founding The Fishwives Choir, and gives a voice to women previously unheard. SONG OF THE SEA is the true story of one woman's love and loss, and after years in which grief stole her ability to sing, she finds her own voice again.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Jane Dolby
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Product ID: 9781409153474
 
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Magnify Forgotten Girl
Forgotten Girl

Forgotten Girl


Category: Spiritualism
Description: Naomi Jacobs went to sleep one night in 2008 as a 32-year-old mother, and woke up the next morning believing she was a fifteen-year-old school girl. She did not recognise the house she woke up in, though it was hers, nor her ten-year-old son, Leo. As far as she was concerned, she was in 1992 when John Major was Prime Minister, before the world had been blessed with mobile phones, DVDs or reality TV. She didn't know it, but she had dissociative amnesia. With the help of her personal diaries and those close to her, Naomi set about piecing together as much as she could of her missing years. What she discovered shocked her. As she dug deeper, she began to experience disturbing flashbacks of traumatic events. Would Naomi ever find her way back to the person she once was? Did she even want to? Funny and moving, I Woke Up in the Future is ultimately an inspiring story of loss and redemption, and the power of second chances.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Naomi Jacobs
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Product ID: 9781447282723
 
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Magnify The Last Act Of Love
The Last Act Of Love

The Last Act Of Love


Category: Spiritualism
Description: A Richard and Judy Book club selection. In the summer of 1990, Cathy's brother Matty was knocked down by a car on the way home from a night out. It was two weeks before his GCSE results, which turned out to be the best in his school. Sitting by his unconscious body in hospital, holding his hand and watching his heartbeat on the monitors, Cathy and her parents willed him to survive. They did not know then that there are many and various fates worse than death. This is the story of what happened to Cathy and her brother, and the unimaginable decision that she and her parents had to make eight years after the night that changed everything. It's a story for anyone who has ever watched someone suffer or lost someone they loved or lived through a painful time that left them forever changed. Told with boundless warmth and affection, The Last Act of Love by Cathy Rentzenbrink is a heartbreaking yet uplifting testament to a family's survival and the price we pay for love.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Cathy Rentzenbrink
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Product ID: 9781447286394
 
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Magnify Mad Girl
Mad Girl

Mad Girl


Category: Spiritualism
Description: A new Sunday Times bestseller from Bryony Gordon, Telegraph columnist and author of the bestselling The Wrong Knickers. For readers who enjoyed Matt Haig's Reasons to Stay Alive and Ruby Wax's Sane New World, Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness. ' I loved it. A brilliant fast and funny and frank look at something that absolutely needs to be talked about in this way' Matt Haig Bryony Gordon has OCD. It's the snake in her brain that has told her ever since she was a teenager that her world is about to come crashing down: that her family might die if she doesn't repeat a phrase 5 times, or that she might have murdered someone and forgotten about it. It's caused alopecia, bulimia, and drug dependency. And Bryony is sick of it. Keeping silent about her illness has given it a cachet it simply does not deserve, so here she shares her story with trademark wit and dazzling honesty. A hugely successful columnist for the Telegraph, a bestselling author, and a happily married mother of an adorable daughter, Bryony has managed to laugh and live well while simultaneously grappling with her illness. Now it's time for her to speak out. Writing with her characteristic warmth and dark humour, Bryony explores her relationship with her OCD and depression as only she can. Mad Girl is a shocking, funny, unpredictable, heart-wrenching, raw and jaw-droppingly truthful celebration of life with mental illness.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Bryony Gordon
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Product ID: 9781472232090
 
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Magnify Coming Clean
Coming Clean

Coming Clean


Category: Spiritualism
Description: Hayley Leitch was just four when she felt the need to jump her father's fishpond. Small for her age and unable to swim, Hayley almost drowned but she couldn't stop herself. One compulsion followed another until soon Hayley was performing exhausting rituals and was plagued by intrusive thoughts every day. As she grew, Hayley became obsessed with germs. She washed her hands with neat bleach and scrubbed her house for hours on end. Her fear of contamination was so crippling it prevented her from holding her babies at birth because her illness required the blood to be wiped from them first. On the eve of her wedding, Hayley cleaned the house for 18 hours solid. Her husband Robin pleaded with her to seek help. He suspected post-natal depression but he was wrong; Hayley was suffering with Obsessive Compulsive Disorder. The illness had blighted her life and almost driven her to suicide. In Coming Clean, Hayley describes her daily battle with this much misunderstood illness. Her story is honest and heartbreaking - Hayley knows she will never be cured of OCD but explains how she sought professional help. It saved her life. By appearing on television, this remarkable young woman has brought the very taboo subject of OCD into the public arena. It's Hayley's wish to give hope to other OCD sufferers and allow them to lead a happier life.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Hayley Leitch
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Product ID: 9781782199175
 
£6.39
 
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Magnify My Sons Not Rainman
My Sons Not Rainman

My Sons Not Rainman


Category: Spiritualism
Description: My Son's Not Rainman is a heartfelt and uplifting account of everyday events in the life of John and his son ( The Boy). The Boy is twelve years old and autistic. He isn't a genius. His only special power is making his dad laugh. A lot. Following the success of his blog, John talks not just about the difficulties of having a child who is considered 'different' but also the joy of living with someone who looks at the world in a unique way. This isn't a story about autism, but a story about a boy who happens to have autism, and there is a big difference. While being honest about the struggles of getting a diagnosis and the dismay of having his child excluded from schools, John rarely dwells on the downside of his son's condition, preferring instead to look at the happiness and insight his son has given him. Funny and heart-warming, this is a book about living with the often frustrating and bewildering but always fascinating world of the autistic mind. It's about finding the positive in everything, from the joy and wonder of the Special School Disco to the unadulterated thrill of getting the front seat on the Docklands Light Railway. Ultimately, it's a celebration of what it really means to be different.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: John Williams
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Product ID: 9781782433880
 
£6.39
 
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Magnify Christy Brown
Christy Brown

Christy Brown


Category: Spiritualism
Description: Christy Brown was severely disabled with cerebral palsy, unable to use any part of his body other than his left foot. Doctors said he was a 'mental defective' and that he would never be able to lead any kind of normal life; Christy proved them wrong. His mother taught him to write using chalk on the worn floor of their small home, and Christy grew into a talented artist and writer. His 1954 memoir My Left Foot was made into an Oscar-winning film starring Daniel Day- Lewis, while his bestselling novel Down All the Days was described by the Irish Times as 'the most important novel since Ulysses'. Using previously unpublished letters and poems, this first authorised biography marks Christy Brown's importance as a writer and celebrates his indomitable spirit. His story proves that, with hope and determination, almost impossible odds can be overcome.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Georgina Louise Hambleton
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Product ID: 9781845963187
 
£6.39
 
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Magnify The Sheldon Short Guide To Dementia Care
The Sheldon Short Guide To Dementia Care

The Sheldon Short Guide To Dementia Care


Category: Spiritualism
Description: This book falls into three sections - living at home, when care needs increase, finding and settling your parent into a care home. Other topics include: * Dealing with the diagnosis: Your parent has been diagnosed - what happens next? What support are they likely to need if they want to stay at home? * Making them safe at home: items to help them cope, such as a pendant alarm, key safe, giving neighbours a set of house keys, informing the neighbours of the situation etc. * Planning for the future: How long can they stay in their own home? * Taking control early: how to apply for Power of Attorney and why it's so important. Support from siblings and others. * Coping as your parent needs more support: What to do when their care needs begin to increase. * Exploring the options: Investigating care homes and other options. * Be good to yourself: Taking care of you. Make time to exercise and eat well and be good to yourself. You're no use to your parent if you don't. * Choosing a care home: what to look for. * If you want to be the carer: Should you consider caring for them yourself? The pros and cons. * Life in a care home: making the adjustment, what to expect.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Christina Macdonald
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Product ID: 9781847093998
 
£6.39
 
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Magnify The Sheldon Short Guide To Therapy Pets
The Sheldon Short Guide To Therapy Pets

The Sheldon Short Guide To Therapy Pets


Category: Spiritualism
Description: Most people are aware of Guide Dogs for the Blind and Hearing Dogs for the Deaf. Over the last 50 years there has been an increasing realisation among health and therapy professionals that close contact with other living creatures can be therapeutic. All kinds of people can benefit - the young, the old, those with mental health problems such as anxiety and depression, those with dementia, stroke victims and those who have survived trauma and sexual abuse. This book looks at how the animal-human bond can benefit wellbeing and overall health.
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Jill Eckersley
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Product ID: 9781847094094
 
£6.39
 
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Magnify Dyslexia And Adhd - The Miracle Cure
Dyslexia And Adhd - The Miracle Cure

Dyslexia And Adhd - The Miracle Cure


Category: Spiritualism
Description: This is the astounding story of how one man's quest to help his daughter led to a whole new way of developing our underlying skills in order to overcome the symptons associated with dyslexia, ADHD and dyspraxia. At the age of nine, Susie Dore was told that nothing could be done to help her dyslexia. Her increasing depression eventually led to three suicide attempts. Her father, Wyford, decided that enough was enough and set about finding a way to help her. He tells of the good fortune of discovering research from Harvard Medical School and the University of Sheffield that gave hope and finally led to a solution that transformed Susie's life. Do you have hidden potential? If you find several of the following challenging then the answer is probably yes: * Reading for pleasure * Handwriting * Concentration for long periods * Short-term memory * Managing frustration/emotional controls * Organising Skills * Writing essays or reports * Remembering times tables * Mixing upper and lower case in free writing * Spelling
Delivery time: 3 - 5 working days
Delivery cost: 2.95
Author: Wynford Dore
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Product ID: 9781857826883
 
£6.39
 
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