American Psychological Association Books

Description: All academics need to write, but many struggle to finish their dissertations, articles, books, or grant proposals. Writing is hard work and can be difficult to wedge into a frenetic academic schedule. How can we write it all while still having a life? In this second edition of his popular guidebook, Paul Silvia offers fresh advice to help you overcome barriers to writing and use your time more productively. After addressing some common excuses and bad habits, he provides practical strategies to motivate students, professors, researchers, and other academics to become better and more prolific writers. Silvia draws from his own experience in psychology to explain how to write, submit, and revise academic work, from journal articles to books, all without sacrificing evenings, weekends, and vacations. The tips and strategies in this second edition have been updated to apply to academic writing in most disciplines. Also new to this edition is a chapter on writing grant and fellowship proposals. American Psychological Association How to Write a Lot - shop the best deal online on thebookbug.co.uk

Category: Books

Delivery cost: 2.99

ISBN: 9781433829734

Description: I Parenting Media Award Winner Mom's Choice Award Gold Recipient for Self Improvement Young Voices Silver Award, Children's Interactive This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep. What to Do When You Dread Your Bed guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Fears, busy brains, restless bodies, and overdependence on parents are all tackled as children gain the skills they need for more peaceful nights. This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep | ?? like magic! Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom? Bedtime is tough for many kids. If you're a kid who dreads your bed, and you're convinced that nothing short of magic will make nighttime easier, this book is for you. This book is part of the Magination Press What-to-Do Guides for Kids series and includes an 'Introduction to Parents and Caregivers." What-to-Do Guides for Kids are interactive self-help books designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Category: Books

Delivery cost: 2.99

ISBN: 9781433803185

Description: Packed with practical tips, know-how, and fun, this friendly workbook just for kids has solutions for every situation | ?? at home, at school, and with friends. Now in its third edition, updated and expanded, with notes and resources for parents. Topics include: Getting homework done Making friends Remembering stuff Dealing with feelings Getting ready in the morning Learning to relax Staying focused Asking for help And much, much more! From the Just for Kids section: Lots of kids (and some grownups, too) have trouble paying attention because it's hard for them to sit still and listen. Do you ever feel as if your motor is running, even when you're sitting still? Do you feel like wiggling and fidgeting when you have to sit and listen to your teacher? Do you talk a lot and have trouble being quiet in class? Do you forget to raise your hand and wait for the teacher to call on you? Is it hard to wait your turn? Do you play around and bump into other kids when you're waiting in line? If you answer yes to lots of these questions, you have a lot of energy! And having so much energy can make it hard to settle down and pay attention in school. American Psychological Association Learning to Slow Down and Pay Attention - shop the best deal online on thebookbug.co.uk

Category: Books

Delivery cost: 2.99

ISBN: 9781591471554

Description: Stop feeling frustrated by what you are not accomplishing and start making practical steps toward achieving your goals. This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user-friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan. Slip-ups are normal and expected, so Levrini invites readers to keep a positive, growth-oriented outlook that focuses on progress, rather than perfection. Each chapter is full of examples and self-help activities, such as quizzes and worksheets, enabling readers to apply strategies to multiple areas of life. Special attention is given to the areas of executive function that most adults with ADHD seek help for, and to typical challenges in living a healthy and productive life, including time management, relationships, organization, job performance, and recognizing common coexisting conditions such as depression and anxiety. . American Psychological Association Succeeding With Adult ADHD - shop the best deal online on thebookbug.co.uk

Category: Books

Delivery cost: 2.99

ISBN: 9781433838743

Description: From surrogacy and adoption, to transgender pregnancy and finding child care, parenting as an LGBTQ person is complex. This book is an authoritative, comprehensive, and easy-to-read guide to parenthood and family building for LGBTQ people. The path to becoming a parent is complicated for LGBTQ people. Some LGBTQ people don't consider parenthood because of stereotypes and barriers, while others are interested in parenthood but unsure about the first steps or overwhelmed by the path to take. Still others are discouraged by the attitudes of their family, community, or religion. This book provides LGBTQ parents and prospective parents with the detailed, evidence-based knowledge they need to navigate the transition to parenthood, and help their children thrive. Dr. Abbie E. Goldberg, psychologist and researcher, uses the results of her LGBTQ Family Building Project to help challenge traditional beliefs that have often been weaponized against LGBTQ people to prevent or discourage them from becoming parents. Dr Goldberg walks readers through the various steps and decision points in becoming a parent, describes key research findings on family building, and offers key questions and reader-friendly checklists to easily enable readers to evaluate the LGBTQ friendliness and overall 'fit" of adoption agencies, health care providers, day cares, and other institutions.

Category: Books

Delivery cost: 2.99

ISBN: 9781433833922

Description: Why do we procrastinate? How can we stop wasting time, and finish our work? Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential. At the heart of procrastination are your emotions and ability to regulate your mood. In this book you will learn how to dial down negative emotions, and replace old habits with new ones that can help you stay on track with your tasks and goals. You will also learn how to treat your procrastination with compassion, rather than harsh judgements or complicated analyses of your motivation. Handy worksheets in the book help you recognize reasons why a task might be triggering negative feelings, plus how to be more self-compassionate, and how to build meaning into the everyday tasks that help you reach your goals. This book is ideal for anyone who struggles with procrastination, or knows someone who does, and who is looking for evidence-based insights and strategies for dealing with procrastination. . American Psychological Association Procrastination - shop the best deal online on thebookbug.co.uk

Category: Books

Delivery cost: 2.99

ISBN: 9781433838064

Description: The brief, practical texts in the Essentials of Qualitative Methods series introduce social science and psychology researchers to key approaches to capturing phenomena not easily measured quantitatively, offering exciting, nimble opportunities to gather in-depth qualitative data. In this book, Christopher Poulos provides a step-by-step guide to writing autoethnography, illustrating its essential features and practices with excerpts from his own and others' work. Autoethnography is an approach to research and writing that seeks to describe and systematically analyze one's personal experience in various contexts, and thereby understand its cultural, social, and emotional meaning. About the Essentials of Qualitative Methods book series: Even for experienced researchers, selecting and correctly applying the right method can be challenging. In this groundbreaking series, leading experts in qualitative methods provide clear, crisp, and comprehensive descriptions of their approach, including its methodological integrity, and its benefits and limitations. Each book includes numerous examples to enable readers to quickly and thoroughly grasp how to leverage these valuable methods. American Psychological Association Essentials of Autoethnography - shop the best deal online on thebookbug.co.uk

Category: Books

Delivery cost: 2.99

ISBN: 9781433834547

Description: ABCT Self Help Book Seal of Merit Award My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on. My Anxious Mind helps teens feel more confident and empowered in the process of taking control of their anxious feelings. It also offers ways for teens with anxiety to improve their inter-personal skills, manage stress; handle panic attacks; use diet and exercise appropriately; and decide whether medication is right for them. Can you spare 30 minutes to feel less anxious? ● Go ahead. Think about how your life would be different if you were less anxious. What would change? Would you try out for the basketball team? Ask someone out on a date? Would you sleep better and feel less tense? Would you feel calmer and happier?.

Category: Books

Delivery cost: 2.99

ISBN: 9781433804502

Description: A Gold NAPPA Winner (National Parenting Publications Awards) ● Moonbeam Silver Children's Book Award for Activity Books What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder. This interactive self-help book turns kids into super-sleuths who can recognize and more appropriately respond to OCD's tricks. With engaging examples, activities, and step-by-step instructions, it helps children master the skills needed to break free from OCD's sticky thoughts and urges, and live happier lives. This What-to-Do Guide is the complete resource for educating, motivating, and empowering children to work toward change. This book is part of the Magination Press What-to-Do Guides for Kids series and includes an 'Introduction to Parents and Caregivers." What-to-Guides for Kids are interactive self-help books designed to guide 6-12 year old's and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change. . American Psychological Association What to Do When Your Brain Gets Stuck - shop the best deal online on thebookbug.co.uk

Category: Books

Delivery cost: 2.99

ISBN: 9781591478058

Description: Gold NAPPA Winner (National Parenting Publications Awards) What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Did you know that worries are like tomatoes? No, you can't eat them, but you can make them grow, simply by paying attention to them. If your worries have grown so big that they bother you almost every day, this book is for you. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, Ph D. Also available in Spanish Qué Hacer Cuando te Preocupas Demasiado ISBN 978-1-4338-3866-8 From the Note to Parents: If you are the parent or caregiver of an anxious child, you know what it feels like to be held hostage. So does your child. Children who worry too much are held captive by their fears. They go to great lengths to avoid frightening situations, and ask the same anxiety-based questions over and over again. Yet the answers give them virtually no relief. Parents and caregivers find themselves spending huge amounts of time reassuring, coaxing, accommodating, and doing whatever else they can think of to minimize their child's distress. But it doesn't work. The anxiety remains in control. As you have undoubtedly discovered, simply telling an anxious child to stop worrying doesn't help at all. Nor does applying adult logic, or allowing your child to avoid feared situations, or offering reassurance every time the fears are expressed. This book is part of the Magination Press What-to-Do Guides for Kids® series and includes an 'Introduction to Parents and Caregivers." What-to-Guides for Kids® are interactive self-help books designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Category: Books

Delivery cost: 2.99

ISBN: 9781591473145

Description: The brief, practical texts in the Essentials of Qualitative Methods series introduce social science and psychology researchers to key approaches to to qualitative methods, offering exciting opportunities to gather in-depth qualitative data and to develop rich and useful findings. Essentials of Interpretative Phenomenological Analysis is a step-by-step guide to a research method that investigates how people make sense of their lived experience in the context of their personal and social worlds. It is especially well-suited to exploring experiences perceived as highly significant, such as major life and relationship changes, health challenges, and other emotion-laden events. IPA studies highlight convergence and divergence across participants, showing both the experiential themes that the participants share and the unique way each theme is manifested for the individual. About the Essentials of Qualitative Methods book series: Even for experienced researchers, selecting and correctly applying the right method can be challenging. In this groundbreaking series, leading experts in qualitative methods provide clear, crisp, and comprehensive descriptions of their approach, including its methodological integrity, and its benefits and limitations. Each book includes numerous examples to enable readers to quickly and thoroughly grasp how to leverage these valuable methods.

Category: Books

Delivery cost: 2.99

ISBN: 9781433835650

Description: In All My Stripes, Zane the zebra feels different from the rest of his classmates. He worries that all they notice about him is his autism stripe. With the help of his Mama, Zane comes to appreciate all his stripes - the unique strengths that make him who he is! Includes a Reading Guide with additional background information about autism spectrum disorders and a Note to parents and caregivers with tips for finding support. Foreword by Alison Singer, president Autism Science Foundation.

Category: Books

Delivery cost: 2.99

ISBN: 9781433819162

Description: Finalist, Green Earth Book Awards Selected for the New York Botanical Garden's Lu Esther T. Mertz Library Included in Wordcrate's resilience activity box The Hugging Tree tells the story of a little tree growing all alone on a cliff, by a vast and mighty sea. Reading this book with your child can be a way to teach resilience, self-confidence, and self-control and help you discuss challenges your child may be facing at home or school. Alone on a mighty cliff by the sea, a tiny tree struggles to grow and thrive. She is nurtured by the sea, sun and moon, and becomes home to a family of loons. But winter ice storms and bitter cold break her boughs and roots. Will she survive? Find out how the hugging tree grows until she can hold and shelter others. Even though childhood can be a wondrous and carefree time, children must deal with difficulties as they grow. Those range from minor disappointments like losing a game, arguing with a friend or sibling, earning a poor grade.to significant blows such as the death of a parent or loved one, abuse, or neglect. Through all her troubles, the Hugging Tree holds fast. Sustained by the natural world and the kindness and compassion of one little boy, the tree grows and grows until it can hold and shelter others under its immense green canopy. Every day, people of all ages come to rest and sit under the tree. The resilience of the Hugging Tree calls to mind the potential in all of us: to thrive, despite times of struggle and difficulty. To nurture the little spark of hope and resolve. To dream and to grow, just where we are. Psychologists use the term resilience to describe an individual's ability to adapt successfully to challenging events. Reading this book with your child can be a way to teach resilience, self-confidence, and self-control and help you discuss challenges your child may be facing at home or school. This book has been used as an inspiration and teaching tool by teachers, librarians, pastors, rabbis, and parents around the world. There are more than two dozen read-a-louds of the book available on You Tube. Children enjoy making their own drawings of hugging trees, with words like 'love" and 'perseverance" alongside the branches. They enjoy outdoor read-a-louds accompanied by hugging and being hugged by trees. A Note to Parents by Elizabeth Mc Callum, Ph D, provides information about resilience, and guidelines for building resilience in children.

Category: Books

Delivery cost: 2.99

ISBN: 9781433819070

Description: This empirically grounded, clinical guide for transdiagnostic emotion-focused therapy describes techniques used to transform the deep core emotional vulnerability | ??sadness, loneliness, shame, and fear | ??that underlies the diagnostic clusters of depression, anxiety, and related disorders. Emotion-Focused Therapy is an effective transdiagnostic treatment for the common symptoms that underlie depression, anxiety, and other related disorders. Given the high comorbidity of mental health symptoms and our growing understanding of psychopathology, transdiagnostic treatments are becoming more and more common. This book conceptualizes Emotion-Focused Therapy (EFT) as a transdiagnostic approach for treating a variety of mental health problems by accessing and transforming the underlying vulnerability of the core emotional pain and, in light of this, examining clusters of symptoms such as anxiety. The authors use elements of a modular approach that is the culmination of a decade-long research program. They target some symptom-level presentations, as well as the underlying emotional vulnerability that manifests in depression, anxiety, and other related disorders. This approach integrates a range of symptom-level EFT tasks, including tasks aimed at facilitating regulation of emotional distress, as well as tasks that specifically target self-worrying, rumination, perfectionism, and other discrete symptoms. Strategies that target clusters of symptoms, such as two-chair dialogues and self-interruption, are illustrated through richly detailed session transcripts. This book helps mental health professionals enable their clients to access emotional vulnerability, facilitate emotional regulation, guide emotional transformation processes, and engage in healthy interpersonal experiences. American Psychological Association Transdiagnostic Emotion-Focused Therapy - shop the best deal online on thebookbug.co.uk

Category: Books

Delivery cost: 0.00

ISBN: 9781433836633

Description: An all-new What To Do workbook! What To Do When Climate Change Scares You is the first book of its kind to offer age-appropriate coping tools for six to twelve-year-olds experiencing eco-anxiety. This groundbreaking new workbook uses evidence-based activities and practices along with approachable illustrations and language to distill this complicated topic for young minds. In addition to identifying and working with eco-emotions, kids are encouraged to find ways to participate in creating a healthier world without placing the burden on their young shoulders. Feeling empowered to make a difference is an essential coping strategy. The groundbreaking, best-selling What to do Series has helped millions of children with many different kinds of anxiety. . American Psychological Association What to Do When Climate Change Scares You - shop the best deal online on thebookbug.co.uk

Category: Books

Delivery cost: 2.99

ISBN: 9781433844829

Description: Children who get distracted easily will relate to Sadie and will realize they can focus on their positive qualities. | ?? Oregon Coast Youth Book Preview Center Sadie feels like her thoughts are soaring into the clouds and she can't bring them back down to earth. She has trouble paying attention, which makes keeping track of schoolwork, friends, chores, and everything else really tough. Sometimes she can only focus on her mistakes. When Sadie talks to her parents about her wandering, dreaming mind, they offer a clever plan to help remind Sadie how amazing she is. Includes a Note to Parents and Caregivers with more information on ADHD, self-esteem, and helping children focus on the positives. American Psychological Association My Wandering Dreaming Mind - shop the best deal online on thebookbug.co.uk

Category: Books

Delivery cost: 2.99

ISBN: 9781433831836

Description: The brief, practical texts in the Essentials of Qualitative Methods series introduce social science and psychology researchers to key approaches to qualitative methods, offering exciting opportunities to gather in-depth qualitative data and to develop rich and useful findings. In this book, Gareth Terry and Nikki Hayfield introduce readers to reflexive thematic analysis, a method of analyzing interview and focus group transcripts, qualitative survey responses, and other qualitative data. Central to this method is the recognition that we are all situated in a particular context, and that we see and speak from that position. This leads researchers to produce knowledge that represents situated truths, providing insights into people's perspectives on a given topic. About the Essentials of Qualitative Methods book series: Even for experienced researchers, selecting and correctly applying the right method can be challenging. In this groundbreaking series, leading experts in qualitative methods provide clear, crisp, and comprehensive descriptions of their approach, including its methodological integrity, and its benefits and limitations. Each book includes numerous examples to enable readers to quickly and thoroughly grasp how to leverage these valuable methods. American Psychological Association Essentials of Thematic Analysis - shop the best deal online on thebookbug.co.uk

Category: Books

Delivery cost: 2.99

ISBN: 9781433835575

Description: Mom's Choice Award for Self-Improvement ● Young Voices Bronze Award, Children's Interactive What to Do When Your Temper Flares guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger. Engaging examples, lively illustrations, and step-by-step instructions teach children a set of anger dousing methods aimed at cooling angry thoughts and controlling angry actions, resulting in calmer, more effective kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change. This book is part of the Magination Press What-to-Do Guides for Kids series and includes an 'Introduction to Parents and Caregivers." What-to-Do Guides for Kids are interactive self-help books designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Category: Books

Delivery cost: 2.99

ISBN: 9781433801341

Description: NAPPA Award Winner and finalist in the Foreword INDIES Book Awards. What to Do When You Feel Too Shy guides children and their parents through the emotions underlying social anxiety and uses strategies and techniques based on cognitive-behavioral principles to address the issue. Circus clowns perform tricks and make us laugh. They wear bright colors, big shoes, and all kinds of wigs and colorful hats. They seem to like people looking at them and laughing at them, but many people | ??including children | ??feel shy when other people notice them. And some people are incredibly uncomfortable being in the spotlight. Does this sound like your child? If he feels too shy or nervous often or if he misses out on cool activities and fun because of it, this book can help. This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome social anxiety | ??so they can join in the circus of fun and friends! This book is part of the What-to-Do Guides for Kids series and includes an 'Introduction to Parents and Caregivers. What-to-Guides for Kids are interactive self-help books designed to guide 6-12 year olds, and their parents, through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Category: Books

Delivery cost: 2.99

ISBN: 9781433822766

Description: Honors NAPPA (National Parenting Publications Awards) Winneri Parenting Media Award Winner What to Do When Bad Habits Take Hold provides the keys to escape from a variety of pesky habits. Engaging examples, lively illustrations, and step-by-step instructions teach essential habit-busting strategies, targeting everything from nail biting and thumb sucking to shirt chewing, hair twirling, and more. This interactive self-help book is the complete resource for educating, motivating, and empowering children to set themselves free. This book is part of the Magination Press What-to-Do Guides for Kids series and includes an 'Introduction to Parents and Caregivers." What-to-Do Guides for Kids are interactive self-help books designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Category: Books

Delivery cost: 2.99

ISBN: 9781433803833