Waterstones The China Study: Revised and Expanded Edition
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Price: £12.99
Brand: Waterstones
Description: The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study ? Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner. Waterstones The China Study: Revised and Expanded Edition - shop the best deal online on thebookbug.co.uk
Category: Books
Merchant: Waterstones
Product ID: 9781941631560
Delivery cost: 2.99
ISBN: 9781941631560
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Author: Ms. C. Phoenix
Rating: 5
Review: The best book for anyone who wants to really think about what is the best diet, particularly in relation to having or preventing cancer. It is written by someone who started their career believing in meat and two veg with a glass of milk, to be forced by the evidence he found to change his thinking to vegan plus a little fish. It is a remarkable book with lots of evidence that the writer really did not expect nor want to find. It is all the more powerful because the author was not simply confirming a priori belief in veganism. He absolutely expected to find that meat is the healthy option, particularly given he was brought up on a cattle ranch! He changed his diet as a result of his powerful research.
Author: WillyCicciBXL
Rating: 5
Review: Culture personnelle.
