Waterstones The Real Meal Revolution: Low Carb Cooking

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Waterstones The Real Meal Revolution: Low Carb Cooking
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Price: £22.00

Brand: Waterstones

 

Description: Chosen by Ori Gym Centre of Excellence as one of their Best Books for Personal Trainers. The Real Meal Revolution: Low Carb Cooking is the go-to resource for anyone who wants to cook better low-carb foods right now and for many years to come. It is a book that will teach you the fundamentals behind making any dish delicious by honing in on classic flavour combinations, basic cooking techniques and affordable, readily accessible ingredients. Low-carb eating is currently on trend but this is not a book that follows the eating trends of 'right now'. It is a book packed with lessons to last a lifetime. And every single recipe is low carb. This timeless and comprehensive guide to cooking well and eating healthily showcases classic flavour combinations; foolproof methods to bring out the best in any ingredients; foods that will help to ensure good health for life. This book comprises: 300 low-carb recipes; 20-40 cooking lessons; over 120 colour photographs; brief and to-the-point dietary advice.

 

Category: Books

Merchant: Waterstones

Product ID: 9781472142559

Delivery cost: 2.99

ISBN: 9781472142559

 
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Author: Philippa Martin

Rating: 1

Review: The media could not be loaded. I bought 3 books and received 2. This is unacceptable. I am missing Teal Meal Revolution 2.0

 

Author: Philippa Martin

Rating: 1

Review: The media could not be loaded. I bought 3 books and received 2. This is unacceptable. I am missing Teal Meal Revolution 2.0

 

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