Waterstones Ainsley's Good Mood Food

Waterstones Ainsley's Good Mood Food
Zoom
 
SCROLL DOWN
TO EXPLORE MORE
 

Price: £20.00

Brand: Waterstones

 

Description: Warm your cockles and lift your spirits. Including all the recipes from Ainsley's new ITV show, this book is all about food that makes us happy! Because there's no two ways about it - food can definitely raise your spirits. In this uplifting cookbook you will find comforting classics, great food for sharing, recipes for a bit of indulgence, light and healthy dishes to help you feel good from the inside out, easy one-pots that are all weeknight winners, some favourite barbecue dishes to bring sunshine to your table, and delicious desserts because - because we all need a treat now and again. Happy Cooking!. Waterstones Ainsley's Good Mood Food - shop the best deal online on thebookbug.co.uk

 

Category: Books

Merchant: Waterstones

Product ID: 9781529148312

Delivery cost: 2.99

ISBN: 9781529148312

 
Waterstones logo
 

My website utilises affiliate links when you click my 'Get the best deal now' buttons. If you buy something through one of these links, I may earn a little commission, at no extra cost to you.

 

I have relationships with many of the top online retailers (purchasing, shipping and returns will be handled directly by them) which enables me to offer the best deal online for the Waterstones Ainsley's Good Mood Food and many other similar products - which will appear below, to enhance your online shopping experience.

 

For even more great deals on Waterstones Books, click the link.

 

Similar Products

  • Lovereading Good Mood Food Unlock the power of diet to think and feel well

    Price: £9.89

    Brand: Lovereading

     

    Description: Good Mood Food Unlock the power of diet to think and feel well. Paperback /softback. By Natalie Savona, Charlotte Watts.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781848993600

     
  • Waterstones Good Mood Food

    Price: £10.99

    Brand: Waterstones

     

    Description: This brilliantly accessible diet book explains how you can use simple steps in your nutrition to manage any mood disorder. Each chapter explains how to use diet to combat the most common issues that affect people of all ages. Looking at all the ways in which disordered mood can manifest, Good Mood Food discusses specific body mechanisms, underlying causes, symptoms, nutrient needs and recipes that support these for each category: improve your energy levels, focus, resist cravings, reduce anxiety, get more sleep, tackle depression and achieve balanced hormones. Each chapter also features 6-8 recipes that are perfect to combat each issue and ends with diet plans to help you work mood-boosting ingredients into your diet every day. Drawing on the latest research into the human microbiome, mental health, and links between the gut and the brain, this book will be the perfect companion for anyone who wants to understand a little more about how what they eat affects how they feel - and what to do about it.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781848993600

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781848993600

     
  • Thorsons The Mood Cure, Food & Drink, Paperback, Julia Ross

    Price: £16.99

    Brand: Thorsons

     
    4.5 out of 5 stars

    1257 ratings

     

    Description: This is the food and nutritional answer to mood disorders - Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in nutrient therapy, The Mood Cure shows you how you can permanently lift dark moods and emotions in less than 24 hours. Thorsons The Mood Cure, Food & Drink, Paperback, Julia Ross - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: Spend £20 and get free shipping

    Dimensions: 135x216mm

    Keywords: Nutritional,supplements,food,diet,emotion,depression,PMS,stress,well-being,health

    ISBN: 9780007323692

     
    Harper Collins logo

    Merchant: Harper Collins

    Product ID: 9780007323692

     
  • Lovereading Ainsley's Good Mood Food Easy, comforting meals to lift your spirits

    Price: £18.00

    Brand: Lovereading

     

    Description: Ainsley's Good Mood Food Easy, comforting meals to lift your spirits. Hardback. By Ainsley Harriott.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781529148312

     
  • Waterstones Good Food: Best Ever Chicken Recipes

    Price: £5.99

    Brand: Waterstones

     
    4.4 out of 5 stars

    282 ratings

     

    Description: Chicken is one of the most versatile ingredients. It's perfect for economical quick-fix dishes, for a special dinner, for guests, at home, or eaten hot or cold. It can be easily transformed into a flavoursome snack or a tasty treat. With 101 ideas, there's a chicken recipe for every occasion in this handy cookbook, from warming classics and perfect convenience food to a taste of the exotic and meals to impress. With straight-forward, tried-and-tested recipes taken from Britain's top-selling BBC Good Food Magazine you can be sure of mouth-watering chicken meals whatever your mood. Waterstones Good Food: Best Ever Chicken Recipes - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781846074349

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781846074349

     
  • Lovereading The Food Mood Connection

    Price: £13.49

    Brand: Lovereading

     

    Description: The Food Mood Connection. Paperback /softback. By Dr Dr Uma Naidoo.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781780724409

     
  • Waterstones Feel Good Food

    Price: £20.00

    Brand: Waterstones

     

    Description: I’m Joe Wicks, and it’s my mission to help families everywhere eat better. Because eating well should be easy – for everyone. What we eat each day has a huge impact on how we feel. From an energy-boosting breakfast to satisfying dinners for the whole family, the food you eat can transform your day. So I’ve created over 100 recipes to take the stress out of healthy home cooking. With nutritious meals designed for energy and balance, this is food that will put a spring in your step and have you feeling your best. Includes: - Brilliant breakfasts to start the day right- Home-cook hacks for when time is tight- Easy weeknight dinners- Energy-packed snacks- Mood-boosting main meals- Good food to feed a crowd- Guilt-free sweet treats. Packed with tasty meals that are quick to get on the table, and that everyone will love, it’s never been easier or simpler to eat well. Waterstones Feel Good Food - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9780008430382

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9780008430382

     
  • Waterstones Judy Moody, Mood Martian

    Price: £5.99

    Brand: Waterstones

     

    Description: Another day. Another mood. Meet Judy Moody at her moodiest-best, in this laugh-a-minute twelfth adventure in the international bestselling series. On Backwards Day Judy Moody double-dares herself to become Queen of the Good Mood. Soon she's turning her frown upside down, making lemonade out of lemons and even being nice to her little brother. In fact, Judy becomes a NOT moody, cool-as-a-cucumber neat freak for one whole entire day. But when her combed hair, matching outfits and good moods hang around for days after, her friends begin to worry. Could this smiley Judy be an imposter?. Waterstones Judy Moody, Mood Martian - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781406382662

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781406382662

     
  • Lovereading High Mood Food Natural, fermented, living food. Our stories, our recipes, our way of life

    Price: £18.00

    Brand: Lovereading

     

    Description: High Mood Food Natural, fermented, living food. Our stories, our recipes, our way of life. Hardback. By Ursel Barnes.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781910863749

     
  • Waterstones Food, Mood, & Gratitude Journal

    Price: £12.95

    Brand: Waterstones

     

    Description: . Waterstones Food, Mood, & Gratitude Journal - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781989059418

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781989059418