Lovereading Body on Fire Anti-Flammatory Cookbook Your Guide to Eating Disease-Fighting Plant Foods

Lovereading Body on Fire Anti-Flammatory Cookbook Your Guide to Eating Disease-Fighting Plant Foods
Zoom
 
SCROLL DOWN
TO EXPLORE MORE
 

Price: £20.70

Brand: Lovereading

 

Description: Body on Fire Anti-Flammatory Cookbook Your Guide to Eating Disease-Fighting Plant Foods. Paperback /softback. By Monica Aggarwal, Jyothi Rao.

 

Category: Books

Merchant: LoveReading

Product ID: 9781570674075

 
LoveReading logo
 

My website utilises affiliate links when you click my 'Get the best deal now' buttons. If you buy something through one of these links, I may earn a little commission, at no extra cost to you.

 

I have relationships with many of the top online retailers (purchasing, shipping and returns will be handled directly by them) which enables me to offer the best deal online for the Lovereading Body on Fire Anti-Flammatory Cookbook Your Guide to Eating Disease-Fighting Plant Foods and many other similar products - which will appear below, to enhance your online shopping experience.

 

For even more great deals on Lovereading Books, click the link.

 

Similar Products

  • Waterstones The Anti Inflammation Cookbook

    Price: £21.99

    Brand: Waterstones

     

    Description: Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine. Waterstones The Anti Inflammation Cookbook - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781452139883

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781452139883

     
  • Waterstones The Everything Easy Anti-Inflammatory Cookbook

    Price: £14.99

    Brand: Waterstones

     

    Description: Reduce inflammation and the risk of chronic diseases with these 200 easy, satisfying recipes utilizing whole-food ingredients that are proven to reduce inflammation. Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation which wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's disease, rheumatoid arthritis | ??and even cancer. But following an anti-inflammatory diet can help you to reduce the risk of developing these serious, life-threatening conditions. In The Everything Easy Anti-Inflammatory Cookbook, you'll find guidance on identifying anti-inflammatory foods and advice on creating a personal anti-inflammatory plan that works best for you and your life. With flexible meal plans, 200 easy and delicious recipes, and meal prep tips, you'll have everything you need to create delicious, healthy meals using fresh, unprocessed foods that will satisfy your cravings and help improve your health once and for all.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781507219898

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781507219898

     
  • Lovereading Anti-Inflammatory Foods and Recipes Using the Power of Plant Foods to Heal and Prevent Arthritis, Cancer, Diabetes, Heart Disease, and Chronic Pain

    Price: £16.19

    Brand: Lovereading

     

    Description: Anti-Inflammatory Foods and Recipes Using the Power of Plant Foods to Heal and Prevent Arthritis, Cancer, Diabetes, Heart Disease, and Chronic Pain. Paperback /softback. By Beverly Lynn Bennett.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781570673412

     
  • Waterstones Plant Over Processed

    Price: £20.00

    Brand: Waterstones

     
    4.7 out of 5 stars

    4599 ratings

     

    Description: A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy's mantra, 'plant over processed," embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn't always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a '30-Day Plant Over Processed Challenge" that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes | ??from smoothies and bliss bowls to plant-based comfort and decadent desserts | ??this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9780062986511

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9780062986511

     
  • Waterstones The Plant Paradox Family Cookbook

    Price: £25.00

    Brand: Waterstones

     
    5 out of 5 stars

    1 ratings

     

    Description: From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly. Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol | ??and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. 'How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children's nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program | ??a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only 'safe" for kids, but also the best possible way to set them up for a lifetime of health and responsible eating. As research continues to bear out, a healthy microbiome | ??or 'gut" | ??is the cornerstone of human health. The foods we eat at the beginning of our lives have a long-term impact on the makeup of our microbiome. Lectin-containing foods | ??such as grains, legumes, certain fruits and vegetables, and conventional dairy | ??damage it by creating holes in the gut wall and triggering the kind of systemic inflammation that lays the groundwork for disease. And yet, many of the foods we are routinely told to feed our children | ??think milk, whole grain bread, peanut butter | ??have an incredibly high lectin content. The Plant Paradox Family Cookbook includes more than 80 recipes that make cooking for a family a breeze. And since pressure cooking is the best and easiest way to reduce lectin content in foods like grains and beans, the majority of the quick and easy recipes are Instant-Pot friendly. From weeknight dinners to make-ahead breakfasts to snacks and even lunchbox-ready meals, The Plant Paradox Family Cookbook will help the whole family experience the incredible benefits of the Plant Paradox program.

    Category: Books

    Delivery cost: 0.00

    ISBN: 9780062911834

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9780062911834

     
  • Waterstones The Everything Macro Diet Cookbook

    Price: £14.99

    Brand: Waterstones

     

    Description: Stop counting calories and transform your body while eating all the foods you love with The Everything Macro Diet Cookbook! You can finally stop counting calories and start eating foods that bring you joy! With the macro diet, no food is off limits. You can eat just about anything, just in specific portion sizes and still lose weight and gain lean muscle. The Everything Macro Diet Cookbook is an introduction to this flexible diet that can help anyone lose weight without having to avoid your favorite foods that may contain fats or carbs. Based on the simple formula that balances the daily intake of protein, fat, and carbohydrates, the macro diet is gaining in popularity as people discover they can shed pounds without feeling deprived. The Everything Macro Diet Cookbook not only includes an introduction to the diet that is changing lives, but also 300 recipes for every meal and sample meal plans to make shopping and meal prep easier than ever! This book gives you all you need to transform your body while eating what you love!.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781507213957

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781507213957

     
  • Waterstones The How Not to Die Cookbook

    Price: £20.00

    Brand: Waterstones

     

    Description: From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger, founder of the wildly popular website Nutrition Facts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases. Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life. All recipes in this cookbook have been fully anglicized. Waterstones The How Not to Die Cookbook - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781529010817

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781529010817

     
  • Waterstones Eat to Beat Your Diet

    Price: £18.99

    Brand: Waterstones

     

    Description: Lose weight by eating more of what you love Dr William Li's first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to Beat Your Diet, a revolutionary, science-based approach to weight loss. Eating more of the right foods and adopting a Mediter Asian diet (combining the best of Mediterranean and Asian diets) can promote fat loss and improve our metabolism in as little as 21 days. Rooted in new science, Eat to Beat Your Diet offers a simple plan providing leading research on how supplements, sleep and exercise can help us defend the body against excess fat. With clear lists of fat-fighting foods and recipes, including a week-long detox and 3-week weight-loss protocol, this book empowers readers to lose 10-20 pounds healthily - all while enhancing enjoyment of food.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781785044465

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781785044465

     
  • Waterstones The Good Gut Diet Cookbook: with Prebiotics and Probiotics

    Price: £10.00

    Brand: Waterstones

     

    Description: This book focuses on eating certain foods as part of a normal, healthy diet, to help improve the digestive system. Eating higher levels of fibre, naturally fermented foods and those that contain probiotics or prebiotics means that good bacteria is encouraged to grow in the gut, leading to waste products being eliminated more efficiently. A helpful and clearly explained introduction sets out what foods should be eaten and how to add quick-fix pre- and probiotic foods to your meals. The book also offers a two-week eating plan and recipes for dishes that are packed with the right foods to balance your diet. Increase beneficial bacteria for optimum gut health, and improve your digestion and well-being with naturally fermented foods. Make your own pantry of probiotic goodness: pickled vegetables, kimchi, sauerkraut and sourdough. The book offers help and advice on how to improve digestion, detox naturally, counteract bloating, reduce cholesterol, and reach and maintain the correct weight. Contains 80 recipes and ideas, together with food lists and an eating plan, to help alleviate the symptoms of diarrhoea, constipation, IBS, coeliac disease and diabetes. Waterstones The Good Gut Diet Cookbook: with Prebiotics and Probiotics - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9780754832133

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9780754832133

     
  • Lovereading Forks Over Knives Cookbook:Over 300 Recipes for Plant-Based Eating All

    Price: £14.39

    Brand: Lovereading

     

    Description: Forks Over Knives Cookbook: Over 300 Recipes for Plant-Based Eating All. Paperback /softback. By Del Sroufe. Lovereading Forks Over Knives Cookbook:Over 300 Recipes for Plant-Based Eating All - shop the best deal online on thebookbug.co.uk

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781615190614