Waterstones Carbs & Cals Very Low Calorie Recipes & Meal Plans
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Price: £10.99
Brand: Waterstones
Description: . Waterstones Carbs & Cals Very Low Calorie Recipes & Meal Plans - shop the best deal online on thebookbug.co.uk
Category: Books
Merchant: Waterstones
Product ID: 9781908261205
Delivery cost: 2.99
ISBN: 9781908261205
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Author: Mr Stu
Rating: 5
Review: If you need to loose weight, or are trying to get off Metformin, as I am, and put my diabetes into reverse, then this is the book for you… I already had the other Carbs and Cals books, which are absolutely brilliant, but in trying to control my carb intake to keep my blood/glucose levels under control, I was not losing much weight, and in fact my weight was going up and down…a lot of nice food with low carbs having a lot of calories…!!! So, to get things under control I got this book… and I can honestly say it’s working a treat… I am now at the end of week two (week three starts on Monday 9th August 2021), and I have done the following already… 1) Lost over a stone in weight, and 2) got my blood glucose into the ‘normal’ zone - between 4.0 and 7.0 already…which I am over the moon about… Due to some physical problems at age 65, and a heart condition, I have not been able to exercise as much as I would like to, or should… so this makes this achievement using this book even more remarkable… I recommend this book to anyone wanting to take control of their life back from being overweight and diabetic… don’t sit there thinking about it…DO IT…????????
Author: jennifer Howe
Rating: 3
Review: Lovely books lots of colour photos. Sadly I was not impressed. If you have the Calories and carbs Salad book. It’s almost like that one. For what’s in the book, it’s value for money. If you don’t have the others in the set. I do.
