Waterstones Cooking for Fitness

Waterstones Cooking for Fitness
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Price: £19.95

Brand: Waterstones

 

Description: Fuel your training the smart way. Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK's top performance chefs and current England football chef, Omar Meziane. Clear, authoritative advice from James and Omar, the Cooking for Fitness dream team 79 everyday easy recipes to fuel your training Learn how the right nutrition can improve your performance Low-carb and high-carb meals with full nutritional breakdown ● Easy to read and easy to use.

 

Category: Books

Merchant: Waterstones

Product ID: 9780008469573

Delivery cost: 2.99

ISBN: 9780008469573

 
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Price Compare : From £17.96 to £19.95

Lovereading Cooking for Fitness Eat Smart, Train Better

Price: £17.96

Brand: Lovereading

 

Description: Cooking for Fitness Eat Smart, Train Better. Hardback. By James Haskell, Omar Meziane.

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Product ID: 9780008469573

 

HarperCollins Cooking for Fitness, Food & Drink, Hardback, James Haskell and Omar Meziane

Price: £19.95

Brand: HarperCollins

 

Description: Fuel your training the smart way. HarperCollins Cooking for Fitness, Food & Drink, Hardback, James Haskell and Omar Meziane - shop the best deal online on thebookbug.co.uk

Category: Books

Delivery cost: Spend £20 and get free shipping

Dimensions: 228x209mm

Keywords: clean,eating,health conscious,improve,get,be,self-esteem,quick,easy,tasty,wellbeing,happiness,strength,exercise,yoga,aerobic,cardio,keep fit,at home,workout,workouts,nutrition,nutritional,recipes,weight loss,tone,toning,strong,happy,healthy,living,positive change,life,changing,for men,male,overcome,stress,anxiety,confidence,happiness,strong,fit

ISBN: 9780008469573

 
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