Waterstones Eat Right for Blood Type A
316 ratings
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Price: £9.99
Brand: Waterstones
Description: Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ____ It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is A, then you will enjoy your best health on a vegetarian diet. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are comprehensive listings of what's right for Type A in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Soon you'll be on your way to developing the perfect prescription plan for your type. Waterstones Eat Right for Blood Type A - shop the best deal online on thebookbug.co.uk
Category: Books
Merchant: Waterstones
Product ID: 9780241954379
Delivery cost: 2.99
ISBN: 9780241954379
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Author: Val
Rating: 5
Review: I bought this book after reading all the info I could find online and wanted more specific help for my blood type. As a trainer, I often hear people complain of diets not working and the extremes they have or will go to in order to reach their desired weight/size etc. This method of eating right blood type should be the foundation of any diet/food plan for anyone who wishes to look, feel, and live to the best of their potential. I recommend this to everyone and will continue to. As an athlete and mother of 4 (3 O types and 1 A type), I will continue to try new ways to incorporate this fantastic way of living and enjoy getting creative with foods that both please the tongue and the stomach.
Author: jon
Rating: 2
Review: Contents of this can be found on the internet