Waterstones Energy Medicine
1733 ratings
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Price: £25.00
Brand: Waterstones
Description: Donna Eden is a pioneer in the field of energy medicine. In this important book she shows you how to work with you body's energy to create physical, psychological and spiritual health and wellbeing. Discover how to:* Bring more energy and vitality into your everyday life* Use simple techniques to overcome tiredness and lethargy* Cure common complaints and prevent disease* Work with the eight major energy systems of the body for health and healing* Heal your mind, body and soul Energy medicine is a beautifully written, step-by-step approach for everyone who wants to achieve a healthier body, a sharper mind and a more joyful spirit. Waterstones Energy Medicine - shop the best deal online on thebookbug.co.uk
Category: Books
Merchant: Waterstones
Product ID: 9780749929664
Delivery cost: 0.00
ISBN: 9780749929664
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Author: magicat
Rating: 5
Review: I've recently finished reading this book, and am very impressed with it. The book is well-written and easy to understand, and gives a good introduction to a wide variety of energy healing methods. There's a wealth of information here, with lots of practical exercises. Topics include the meridians, the chakras, the radiant circuits, the aura, the basic grid, pain relief, protection from EM fields, dealing with illness, and more. Some areas are covered in more depth than others; for example, the basic grid was only discussed briefly, and I'd love to learn more. But given the breadth of the book, it's understandable that she can't go into lots of detail about each area. The number of practical techniques might feel a bit overwhelming, but of course you don't have to do everything. There's a simple five minute routine to get started, and then the other techniques can be added in if/when you feel the need. Scientific references are given throughout, which may help to convince the sceptical. Personally, I don't care too much about that aspect - I'm more concerned about whether it works for *me*. And although I haven't had a chance to try all the exercises yet, I've been impressed by those I've used (they noticeably boost my energy, and my chronic joint pain has eased off a lot since I've been doing daily acupressure and now some of Eden's techniques too). The book also include case studies of people who have benefited from the methods, which are interesting and encouraging to read. My only criticism of the book is that it's a little hard to read in places. One problem is that the text often refers to diagrams elsewhere in the book without giving page numbers, so you have to go on a hunt through the book to find them (I've pencilled in the page numbers myself). In other places, the page numbers are included, so the inconsistency is a bit odd. The other issue is that while most of the diagrams are good, there are some that are unclear. Figure 26, for example, shows the strengthening and sedating points for the meridians, and is labelled with tiny pencil marks that are in many cases too small and faint to read easily (for me anyhow - maybe your eyes are better!). This wouldn't be a problem for someone who already knows which points are which, as they could just refer to the pictures. But I'm quite new to acupressure and I had to check some of these points against the chart in another of my books to be sure I was learning the right ones. I hope these labels will be improved in a future edition. But these are minor quibbles. Overall, I like this book a lot, and recommend it to anyone who wants to take charge of their health and learn more about how the body really functions on a subtle level. I look forward to reading more from this author.
Author: AMJ
Rating: 3
Review: Can't do exercises if you're on your own, like me. Need a partner.
