Waterstones How To Quit Smoking

Waterstones How To Quit Smoking
Zoom
 
SCROLL DOWN
TO EXPLORE MORE
 

Price: £7.99

Brand: Waterstones

 

Description: The truth about quitting smoking and how it can work for you. YOU CAN STOP SMOKING FOR GOOD. How to Quit Smoking reveals the TRUTH about stopping smoking from leading expert Professor Robert West. This book shows, for the first time, how you can create your personal Smoke Free Formula so that you are free from cigarettes for good. Professor Robert West is a world authority on smoking and addiction and has been helping smokers stop for more than 30 years. He is an advisor to the Department of Health and helped set up the NHS Stop Smoking Services. The book was written with Chris Smyth, Health Correspondent at The Times, and Jamie West. How to Quit Smoking is the ultimate guide to stopping smoking once and for all. Waterstones How To Quit Smoking - shop the best deal online on thebookbug.co.uk

 

Category: Books

Merchant: Waterstones

Product ID: 9781409158462

Delivery cost: 2.99

ISBN: 9781409158462

 
Waterstones logo
 

My website utilises affiliate links when you click my 'Get the best deal now' buttons. If you buy something through one of these links, I may earn a little commission, at no extra cost to you.

 

I have relationships with many of the top online retailers (purchasing, shipping and returns will be handled directly by them) which enables me to offer the best deal online for the Waterstones How To Quit Smoking and many other similar products - which will appear below, to enhance your online shopping experience.

 

For even more great deals on Waterstones Books, click the link.

Price Compare : From £7.19

Lovereading How To Quit Smoking The Ultimate SmokeFree Formula

Price: £7.19

Brand: Lovereading

 

Description: How To Quit Smoking The Ultimate Smoke Free Formula. Paperback /softback. By Professor Robert (Professor of Health Psychology and Director of Tobacco Studies) West. Lovereading How To Quit Smoking The Ultimate SmokeFree Formula - shop the best deal online on thebookbug.co.uk

Category: Books

 
LoveReading for compare products display

Merchant: LoveReading

Product ID: 9781409158462

 

Similar Products

  • Lovereading How To Quit Smoking The Ultimate SmokeFree Formula

    Price: £7.19

    Brand: Lovereading

     

    Description: How To Quit Smoking The Ultimate Smoke Free Formula. Paperback /softback. By Professor Robert (Professor of Health Psychology and Director of Tobacco Studies) West. Lovereading How To Quit Smoking The Ultimate SmokeFree Formula - shop the best deal online on thebookbug.co.uk

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781409158462

     
  • Waterstones The Only Way to Stop Smoking Permanently

    Price: £10.99

    Brand: Waterstones

     

    Description: Make 2020 the year you quit the cigarettes for good with this ground-breaking book _ Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently. You'll soon be able to: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpower It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently. _'A different approach. a stunning success' Sun'I was exhilarated by a new sense of freedom' Independent' His skill is in removing psychological dependence' Sunday Times' Allow Allen Carr to help you escape painlessly today' Observer.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781405916387

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781405916387

     
  • Lovereading Quit Smoking Today Without Gaining Weight

    Price: £11.69

    Brand: Lovereading

     

    Description: Quit Smoking Today Without Gaining Weight. Paperback /softback. By Paul Mc Kenna.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9780593055366

     
  • Waterstones Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping

    Price: £12.99

    Brand: Waterstones

     
    4.6 out of 5 stars

    2423 ratings

     

    Description: Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. Through following this method, you will not only be set free from your smoking or vaping addiction but you will also find it easy and even enjoyable to quit. ● Without using willpower, aids, substitutes, or gimmicks ● Without gaining weight ● Without suffering anxiety, depression, or unpleasant withdrawal symptoms ● Without envying partners, friends or colleagues who smoke/vape. This book is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from nicotine painlessly and immediately. Waterstones Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781398800441

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781398800441

     
  • Waterstones Stop Smoking with CBT

    Price: £19.99

    Brand: Waterstones

     

    Description: Dr Max Pemberton used to describe himself as 'in love with smoking'. Ironically, he was doctor specialised in addiction but found it impossible to quit - until he found CBT. Cognitive Behavioural Therapy is now widely recognised as the most effective treatment for overcoming addicting. Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker wanting to quit, and helps you avoid the common pitfalls that new ex-smokers encounter. His method will:- Stop nicotine cravings- Transform how you think about smoking- Make your desire to smoke simply melt away With Dr Pemberton's proven approach, you won't worry about gaining weight or staying calm without cigarettes. You will train your brain to live without smoking once and for all. Most importantly, you'll discover that stopping smoking is one of the most exciting and exhilarating things that you can do! Dr Max Pemberton has spent many years working with people to overcome addiction. He's also a bestselling author of Trust Me, I'm a Junior Doctor and a prolific writer in the areas of healthcare, ethics, culture and the NHS, with a regular column in The Daily Mail.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9780091955120

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9780091955120

     
  • Lovereading The Only Way to Stop Smoking Permanently Quit cigarettes for good with this groundbreaking method

    Price: £9.89

    Brand: Lovereading

     

    Description: The Only Way to Stop Smoking Permanently Quit cigarettes for good with this groundbreaking method. Paperback /softback. By Allen Carr.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781405916387

     
  • Waterstones This Naked Mind: Nicotine

    Price: £12.99

    Brand: Waterstones

     

    Description: A breakthrough solution from the author of This Naked Mind Alcohol to help shift your mindset and help you quit smoking for good. Tobacco is bad for us; that's a given. But even though you may know the negative health effects, nicotine's hold is strong, subconscious, and emotional: It tastes good, it's a companion when you're alone, and it can be a shield against stress. What if none of these things were true, though? What if nicotine actually tasted bad and didn't make you less lonely? What if it didn't relax you? It may seem hard to believe, and it's okay to be skeptical, but coming to a new mindset about smoking is the key to quitting. In This Naked Mind: Nicotine, Annie Grace and William Porter combine their trusted approaches to overcoming problem drinking | ??science-backed, habit-breaking systems that have worked for thousands | ??to vanquish tobacco addiction. Grace and Porter uncover the subconscious beliefs about smoking that keep us addicted to it despite its well-known costs. With thought-provoking questions and exercises that will spark clarity, this essential book will help you jump-start your no-smoking journey easily and heal your brain and body.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9780008558895

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9780008558895

     
  • MIRA Summer On Blossom Street, Romance, Paperback, Debbie Macomber

    Price: £12.99

    Brand: MIRA

     

    Description: Lydia's newest knitting class is called 'Knit to Quit". It has four members: Abbie, a woman who is dealing with a broken engagement; Alix, who wants to quit smoking before she gets pregnant; Margaret; and - for the first time - a man, Brian Hutchinson, who joins the class to help deal with stress. MIRA Summer On Blossom Street, Romance, Paperback, Debbie Macomber - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: Spend £20 and get free shipping

    Dimensions: 126x198mm

    Keywords: Dating,Love,Family Life,Relationships,Finding Love,Valentines Day,Second Chance,Survivor,Friendship,Community,Support,Cancer,Singlehood

    ISBN: 9780778304838

     
    Harper Collins logo

    Merchant: Harper Collins

    Product ID: 9780778304838

     
  • Waterstones Rich Dad's Before You Quit Your Job

    Price: £12.99

    Brand: Waterstones

     
    4.7 out of 5 stars

    626 ratings

     

    Description: When Before You Quit Your Job was written and published, it was a guidebook for aspiring entrepreneurs. Today--with the job market in shambles, overseas outsourcing and high unemployment--it can be a path to the salvation so many are looking for: A way take control of their life and use their skills and talents to create their future. Before You Quit Your Job asks: Do you have a million-dollar idea? Are you afraid of failing? Are you tired of making other people rich? Are you sick of taking order from your boss? Are you tired of working hard and not getting ahead? Are you ready to take a leap of faith and change your life? Learn about the B-I Triangle and the 8 Integrities of a Business--before you quit your job!. Waterstones Rich Dad's Before You Quit Your Job - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781612680507

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781612680507

     
  • Lovereading The Smoking Gun

    Price: £9.00

    Brand: Lovereading

     

    Description: The Smoking Gun. Paperback /softback. By A.P. Rogers.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781803132426