Lovereading Intermittent Fasting Recipes for Beginners Super Simple Recipes for All Fasting Intervals

Zoom

×

Price: £11.69

Brand: Lovereading

Description: Intermittent Fasting Recipes for Beginners Super Simple Recipes for All Fasting Intervals. Paperback /softback. By Nicole Poirier.

Category: Books

Merchant: LoveReading

Product ID: 9780760383469

My website utilises affiliate links when you click my 'Get the best deal now' buttons. If you buy something through one of these links, I may earn a little commission, at no extra cost to you.

I have relationships with many of the top online retailers (purchasing, shipping and returns will be handled directly by them) which enables me to offer the best deal online for the Lovereading Intermittent Fasting Recipes for Beginners Super Simple Recipes for All Fasting Intervals and many other similar products - which will appear below, to enhance your online shopping experience.

For even more great deals on Lovereading Books, click the link.

Similar Products

• 

  Waterstones The 5:2 Fast Diet Cookbook

  Price: £8.99

  Brand: Waterstones

   

  

  47 ratings

   

  Description

  Description: Discover the benefits of intermittent fasting with 150 nourishing and satisfying recipes in the game-changing 5:2 Fast Diet Cookbook Intermittent fasting, also known as the 5:2 diet, is the game-changing diet method that everyone is talking about. And with good reason - it really works! By reducing your calorie intake for just 2 days a week, you can reset your metabolism and rev up your body's fat-burning ability, encouraging consistent weight loss. But those 2 days don't have to be miserable: in the 5:2 Fast Diet Cookbook, you will discover truly nourishing and tasty low-calorie recipes that you'll love to make. With delicious dishes like.· Cinnamon-Swirl Pancakes· Fast-astic French Onion Soup· Slow-Cooking Provence Chicken. You won't even realise you're dieting! There's even a special 'dessert' section in the back that will give you low-calorie treats to look forward to on non-fasting days. Simple, easy-to-follow and filled with tasty low-calorie recipes, The 5:2 Fast Diet Cookbook is the perfect companion on your intermittent fasting journey.

  Product details

  Category: Books

  Delivery cost: 2.99

  ISBN: 9781405915557

   

  

  Merchant: Waterstones

  Product ID: 9781405915557

   
• 

  Lovereading Intermittent Fasting Diet Guide and Cookbook A Complete Guide to Fasting Strategies with 50+ Satisfying Recipes and 4 Flexible Meal Plans: 16:8, OMAD, 5:2, Alternate-day, and More

  Price: £15.29

  Brand: Lovereading

   

  Description

  Description: Intermittent Fasting Diet Guide and Cookbook A Complete Guide to Fasting Strategies with 50+ Satisfying Recipes and 4 Flexible Meal Plans: 16:8, OMAD, 5:2, Alternate-day, and More. Paperback /softback. By Becky Gillaspy.

  Product details

  Category: Books

   

  

  Merchant: LoveReading

  Product ID: 9781465497666

   
• 

  Lovereading KetoFast Cookbook Recipes for Intermittent Fasting and Timed Ketogenic Meals from a World-Class Doctor and an Internationally Renowned Chef

  Price: £17.99

  Brand: Lovereading

   

  Description

  Description: Keto Fast Cookbook Recipes for Intermittent Fasting and Timed Ketogenic Meals from a World-Class Doctor and an Internationally Renowned Chef. Hardback. By Dr. Joseph Mercola, Peter (Co-Author) Evans. Lovereading KetoFast Cookbook Recipes for Intermittent Fasting and Timed Ketogenic Meals from a World-Class Doctor and an Internationally Renowned Chef - shop the best deal online on thebookbug.co.uk

  Product details

  Category: Books

   

  

  Merchant: LoveReading

  Product ID: 9781401957537

   
• 

  Lovereading The Fast Revolution: 100 Top-Rated Recipes for Intermittent Fasting Fromaustralia's #1 Food Site

  Price: £17.09

  Brand: Lovereading

   

  Description

  Description: The Fast Revolution: 100 Top-Rated Recipes for Intermittent Fasting Fromaustralia's #1 Food Site. Paperback /softback. By taste. Com. au.

  Product details

  Category: Books

   

  

  Merchant: LoveReading

  Product ID: 9781460758816

   
• 

  Waterstones Intermittent Fasting Diet Guide and Cookbook

  Price: £16.99

  Brand: Waterstones

   

  

  725 ratings

   

  Description

  Description: Do less and benefit more with the all-encompassing Intermittent Fasting Diet Guide, and start your journey to a happy and healthier lifestyle. Introducing the Intermittent Fasting Diet Guide brought to you by Dr. Belly Gillaspy, who assures that intermittent fasting is the solution to dropping pounds and boosting your overall health, and it won't leave you feeling hungry! Heard of the term, but don't know where to start? Don't worry, we've got you covered! Intermittent fasting works by restricting the window of time in which you eat food, for example only eating two meals per day within an 8-hour time period. It is a key therapeutic tool for a variety of hormone- and health-related concerns, and in turns aids weight loss. So what are you waiting for? Dive straight in to discover: -The fasting strategies available to you and learn how to select the best one to suit your individual needs and goals-Learn about the best foods to eat for weight loss and decide which diet is best for you-Select a meal plan that's already fine-tuned your suggested macronutrient intake. -Enjoy over 50 delicious recipes that are rich in flavour and high in nutrients. This wonderful wellness book is accessible, easy-to-read and is structured into two parts. Part 1 will help you to identify your goals and select one of various fasting programs. Choose from several eating patterns: the 16/8 method; the Warrior Diet; the 5:2 diet; intuitive fasting and alternate day fasts. Learn the answers to any burning questions you may have, such as 'Can I drink water and coffee while fasting?' and 'Is it okay to exercise while intermittent fasting?' In Part 2, discover a plethora of meal plans and recipes that will aid your fasting diet. Meal plans are developed so that food leaves you satisfied for hours or even days. With lower carb, higher fat, and moderate protein, recipes offer you the key nutrition you need to make your fasts productive and sustainable. Dr. Becky Gillaspy is your fasting coach and will be with you every step of the way! With thorough up-to-date research and action-ready plans, you will be well on your way to achieving a more healthy, adaptable body with this easy-to-navigate nutrition book. Waterstones Intermittent Fasting Diet Guide and Cookbook - shop the best deal online on thebookbug.co.uk

  Product details

  Category: Books

  Delivery cost: 2.99

  ISBN: 9781465497666

   

  

  Merchant: Waterstones

  Product ID: 9781465497666

   
• 

  Lovereading Intermittent Fasting Basics for Women The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting

  Price: £8.99

  Brand: Lovereading

   

  Description

  Description: Intermittent Fasting Basics for Women The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting. Paperback /softback. By Lindsay Boyers.

  Product details

  Category: Books

   

  

  Merchant: LoveReading

  Product ID: 9781507215708

   
• 

  Lovereading Intermittent Fasting Cookbook Fast-Friendly Recipes for Optimal Health, Weight Loss, and Results

  Price: £13.49

  Brand: Lovereading

   

  Description

  Description: Intermittent Fasting Cookbook Fast-Friendly Recipes for Optimal Health, Weight Loss, and Results. Paperback /softback. By Nicole Poirier.

  Product details

  Category: Books

   

  

  Merchant: LoveReading

  Product ID: 9781592339594

   
• 

  Lovereading The Complete Guide To Fasting Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

  Price: £26.09

  Brand: Lovereading

   

  Description

  Description: The Complete Guide To Fasting Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting. Paperback /softback. By Jimmy Moore, Jason Fung.

  Product details

  Category: Books

   

  

  Merchant: LoveReading

  Product ID: 9781628600018

   
• 

  Waterstones The Essential Guide to Intermittent Fasting for Women

  Price: £20.99

  Brand: Waterstones

   

  Description

  Description: Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. | ?? Cynthia Thurlow, author of Intermittent Fasting Transformation Intermittent fasting has changed my body, mind, and life. I am truly grateful and humbled by humans like Megan who are sharing the truth about health. | ?? Raven-Symoné Struggling with your metabolism and hormone health? Disappointed by diets that don't provide sustainable, long term results? Sick of feeling tired and stressed all the time? Megan Ramos was in the same position when she discovered intermittent fasting at the clinic where she was a researcher. After suffering from non-alcoholic fatty liver disease, PCOS, and type 2 diabetes, she harnessed the power of fasting to reverse these conditions, lose over 80 pounds, and achieve long-lasting health. Today, as the co-founder of The Fasting Method with Dr. Jason Fung, she has helped over 20,000 people, primarily women, improve their wellbeing through intermittent fasting. In The Essential Guide to Intermittent Fasting for Women, Ramos shares: Easy-to-use fasting protocols that can be incorporated into your busy schedule Information on when and how to eat to feel full and energized How intermittent fasting can support your health through fertility struggles, PCOS, perimenopause, and menopause How balancing your hormones and stress levels can help you avoid weight gain and depression Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health | ??for good.

  Product details

  Category: Books

  Delivery cost: 2.99

  ISBN: 9781771645416

   

  

  Merchant: Waterstones

  Product ID: 9781771645416

   
• 

  Lovereading The Fast 800 Recipe Book Low-carb, Mediterranean style recipes for intermittent fasting and long-term health

  Price: £15.29

  Brand: Lovereading

   

  Description

  Description: The Fast 800 Recipe Book Low-carb, Mediterranean style recipes for intermittent fasting and long-term health. Paperback. By Dr Clare Bailey.

  Product details

  Category: Books

   

  

  Merchant: LoveReading

  Product ID: 9781780724133