Lovereading Love Yourself Sober

Lovereading Love Yourself Sober
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Price: £11.69

Brand: Lovereading

 

Description: Love Yourself Sober. Paperback /softback. By Mandy Manners, Kate Baily.

 

Category: Books

Merchant: LoveReading

Product ID: 9781789561449

 
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Waterstones Love Yourself Sober 2020

Currently out of stock

Price: £12.99

Brand: Waterstones

 

Description: Upbeat, wise and empathetic. A best sober buddy in your pocket' - Clare Pooley, author of The Sober Diaries' An amazingly helpful, refreshing and positive book' - Lucy Rocca, Soberistas'A guidebook to making the absolute best of one of life's toughest transitions. I wish I'd read it ten years ago' - William Porter, author of Alcohol Explained With questions around the 'Mummy Wine O'clock' culture growing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, particularly with time-poor mothers, how to recognise it, and what to do about it. Kate and Mandy provide a supportive 'sober curious' environment, encouraging active participation using positive psychology, coaching methods and workbook features to help women make changes for themselves. Love Yourself Sober is an empowering book for women and mothers to put their own self-care at the centre of a healthy and positive life-change. Waterstones Love Yourself Sober 2020 - shop the best deal online on thebookbug.co.uk

Category: Books

Delivery cost: 0.00

ISBN: 9781789561449

 
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Merchant: Waterstones

Product ID: 9781789561449

 

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