Lovereading Mindful New Mum A Mind-Body Approach to the Highs and Lows of Motherhood

Lovereading Mindful New Mum A Mind-Body Approach to the Highs and Lows of Motherhood
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Price: £15.29

Brand: Lovereading

 

Description: Mindful New Mum A Mind-Body Approach to the Highs and Lows of Motherhood. Hardback. By Dr Caroline, D Clin Psy Boyd.

 

Category: Books

Merchant: LoveReading

Product ID: 9780241531365

 
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