Waterstones Mindfulness for Every Day Journal
TO EXPLORE MORE
Price: £12.99
Brand: Waterstones
Description: Awaken your senses and learn to be present with this guided journal, filled with activities and inspiration for finding peace in every day In a busy, high-pressure world it can be difficult to live in the moment. Mindfulness can help you become more aware of your surroundings, enabling you to immerse yourself fully in your everyday experiences. This journal is full of essential tools to calm the mind and help you find joy in the smallest of pleasures. With a variety of activities to complete, this journal takes you on a mindfulness journey, aiming to integrate essential self-care practices into everyday life. Get to know yourself on a deeper, more meaningful level, while developing a greater appreciation of the present. Inside you will find: Techniques to stay mindful in everyday life Space for self-reflection Practical tips on staying present Uplifting affirmations to bring joy to every day Your mindfulness journey begins here. Waterstones Mindfulness for Every Day Journal - shop the best deal online on thebookbug.co.uk
Category: Books
Merchant: Waterstones
Product ID: 9781800078352
Delivery cost: 2.99
ISBN: 9781800078352
My website utilises affiliate links when you click my 'Get the best deal now' buttons. If you buy something through one of these links, I may earn a little commission, at no extra cost to you.
I have relationships with many of the top online retailers (purchasing, shipping and returns will be handled directly by them) which enables me to offer the best deal online for the Waterstones Mindfulness for Every Day Journal and many other similar products - which will appear below, to enhance your online shopping experience.
For even more great deals on Waterstones Books, click the link.