Waterstones Mindfulness in Gardening

Waterstones Mindfulness in Gardening
Zoom
 
SCROLL DOWN
TO EXPLORE MORE
 

Price: £12.99

Brand: Waterstones

 

Description: Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, one of Britain's most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. Practical exercises are included for readers to imitate in their own garden. This book is essential reading for those looking to add a mindful dimension to the experience of gardening and understand the benefits this provides. .

 

Category: Books

Merchant: Waterstones

Product ID: 9780711288171

Delivery cost: 2.99

ISBN: 9780711288171

 
Waterstones logo
 

My website utilises affiliate links when you click my 'Get the best deal now' buttons. If you buy something through one of these links, I may earn a little commission, at no extra cost to you.

 

I have relationships with many of the top online retailers (purchasing, shipping and returns will be handled directly by them) which enables me to offer the best deal online for the Waterstones Mindfulness in Gardening and many other similar products - which will appear below, to enhance your online shopping experience.

 

For even more great deals on Waterstones Books, click the link.

 

Similar Products

  • Waterstones The Psychology of Gardening

    Price: £12.99

    Brand: Waterstones

     

    Description: Why do so many people love gardening? What does your garden say about you? What is guerrilla gardening? The Psychology of Gardening delves into the huge benefits that gardening can have on our health and emotional well-being, and how this could impact on the entire public health of a country. It also explores what our gardens can tell us about our personalities, how we can link gardening to mindfulness and restoration, and what motivates someone to become a professional gardener. With gardening being an ever popular pastime, The Psychology of Gardening provides a fascinating insight into our relationships with our gardens.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781138207882

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781138207882

     

  • Lovereading RHS Gardening for Mindfulness

    Price: £13.49

    Brand: Lovereading

     

    Description: RHS Gardening for Mindfulness. Hardback. By Holly Farrell, Royal Horticultural Society.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781784726614

     

  • Waterstones The Science of Gardening

    Price: £20.00

    Brand: Waterstones

     

    Description: Exploding myths and offering research-backed advice, this book provides a shortcut to decades of gardening experience by explaining the science behind how a garden grows. Why does my cherry tree blossom but never fruit? What's the most effective slug deterrent? Could I breed my own unique variety of flower? The world of gardening can be a mystifying place, with so many instructions to follow and often little explanation as to why. From hands-on advice to an exploration of the mental health benefits of gardening, and the positive impact gardening can have during a climate crisis, The Science of Gardening debunks myths, and reveals the latest science only taught at horticultural college. As a passionate newcomer to gardening, daunted by the mountain of often conflicting advice in gardening manuals, Dr Stu has set about testing the scientific basis of conventional wisdom so you too can garden like a pro.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9780241559253

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9780241559253

     

  • Waterstones Mindfulness in Knitting

    Price: £12.99

    Brand: Waterstones

     

    Description: Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of 'knit and purl" can be the epitome of conscious living. Ethical textile artist Rachael Matthews unpicks the threads of this popular pastime to explore how knitting connects us to each other and to the world around us. Through personal anecdote and expert insight, she unravels the true value of what it means to craft, its therapeutic benefits, and the joys of mindful making. This book is divided into chapters which will teach us to: Find our place through yarn, Knit sacred spaces, Build knitting circles and connecting with others through craftivism, The art of gifting our creations How knitting helps us discover ourselves. Filled with practical examples, personal insights and creative exercises for you to try at home, this book is suited for knitters of any ability, and will help you whether you want to relieve stress, build self-awareness or improve your mental health through the creative act of knitting. This book is from the Mindfulness series, a range of titles dedicated to exploring the mindful lifestyle, including Mindfulness in Gardening, Mindfulness in Drawing, Mindfulness in Baking, and Mindfulness in Wild Swimming. .

    Category: Books

    Delivery cost: 2.99

    ISBN: 9780711288218

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9780711288218

     

  • Waterstones A to Z of Mindfulness for Christians

    Price: £15.99

    Brand: Waterstones

     

    Description: An A to Z of Mindfulness for Christians is geared to help Christians live in the now, the present -- the presence of God -- by encouraging them to explore mindfulness. Studies show that mindfulness benefits not only people with depression, anxiety and pain; it also benefits those who do not live with such conditions but who would like nonetheless to have greater well-being in their lives. Drawing from personal experience and the experience of others, David Harper shows how mindfulness can make a positive impact on well-being and therefore on faith and spirituality, while countering some of the myths about mindfulness. Divided into 52 themes and spanning the alphabet, An A to Z of Mindfulness for Christians explores aspects of mindfulness and how they relate to being a Christian. Each letter represents two relevant themes, from Awake and Attitude to Body and Breath to Zest and Zacchaeus, and each theme is informative, encouraging and overlaps with spirituality, faith and mindfulness.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781803411163

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781803411163

     

  • Waterstones Mindfulness Based Living Course

    Price: £10.99

    Brand: Waterstones

     

    Description: A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion. Mindfulness is an innate capacity of the mind that can be trained to alleviate stress and low mood, to reduce the power of rumination and self criticism, and to evoke emotional well being and proactivity. The Mindfulness Based Living Course is a practical guide to the development of a mindful approach to living in the modern world. Its distinctive feature is a compassionate approach to mindfulness that is based on many years of experience in the practice and delivery of mindfulness training by two of its leading exponents - the former Buddhist monk Choden and Heather Regan-Addis, both directors of the Mindfulness Association.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781785358326

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781785358326

     

  • Waterstones Gardening for Beginners

    Price: £9.99

    Brand: Waterstones

     

    Description: A charming introduction to gardening for absolute beginners, with simple instructions for plants that anyone can grow - even without a garden. Step-by-step illustrated instructions show children how to grow flowers, herbs and vegetables such as potatoes, lettuce and sunflowers. A wonderful introduction to gardening and where food comes from. With internet links to websites with more gardening tips and ideas via the Usborne Quicklinks website. Waterstones Gardening for Beginners - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781409550150

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781409550150

     

  • Waterstones Mindfulness and Christian Spirituality

    Price: £10.99

    Brand: Waterstones

     
    4.5 out of 5 stars

    127 ratings

     

    Description: Mindfulness is an increasingly popular practice, but what benefits does it have to offer Christians? In Mindfulness and Christian Spirituality, Tim Stead draws connections between mindfulness approaches and exercises and the Christian spiritual traditions of contemplation and reflection. By bringing these practices together, he shows us how mindfulness can help us to transform the way we manage stress so that we can open up more completely to the promised 'life in all its fullness'. This is a thoughtful and practical book that will give you a more complete understanding of mindfulness practices and how they relate to Christian spirituality, and will help you to deepen your faith by making more space for God in a mindful way.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9780281074860

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9780281074860

     

  • Waterstones The Miracle Of Mindfulness

    Price: £10.99

    Brand: Waterstones

     

    Description: The monk who taught the world mindfulness' Time This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.' One of the most influential spiritual leaders of our times' Oprah. Waterstones The Miracle Of Mindfulness - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781846046407

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781846046407

     

  • Lovereading Pollinator Friendly Gardening Gardening for Bees, Butterflies, and Other Pollinators

    Price: £17.09

    Brand: Lovereading

     

    Description: Pollinator Friendly Gardening Gardening for Bees, Butterflies, and Other Pollinators. Paperback /softback. By Rhonda Fleming Hayes.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9780760349137