Waterstones Overcoming Trauma through Yoga

Waterstones Overcoming Trauma through Yoga
Zoom
 
SCROLL DOWN
TO EXPLORE MORE
 

Price: £19.99

Brand: Waterstones

 

Description: A pioneering book in the area of trauma therapy, Overcoming Trauma through Yoga introduces a research-based yoga program that addresses the cognitive, emotional, and physiological problems associated with trauma and post-traumatic stress disorder (PTSD).

 

Category: Books

Merchant: Waterstones

Product ID: 9781556439698

Delivery cost: 2.99

ISBN: 9781556439698

 
Waterstones logo
 

My website utilises affiliate links when you click my 'Get the best deal now' buttons. If you buy something through one of these links, I may earn a little commission, at no extra cost to you.

 

I have relationships with many of the top online retailers (purchasing, shipping and returns will be handled directly by them) which enables me to offer the best deal online for the Waterstones Overcoming Trauma through Yoga and many other similar products - which will appear below, to enhance your online shopping experience.

 

For even more great deals on Waterstones Books, click the link.

Price Compare : From £15.75

Lovereading Overcoming Trauma through Yoga Reclaiming Your Body

Currently out of stock

Price: £15.75

Brand: Lovereading

 

Description: Overcoming Trauma through Yoga Reclaiming Your Body. Paperback /softback. By David Emerson, Elizabeth Hopper, Peter A. Levine, Stephen Cope.

Category: Books

 
LoveReading for compare products display

Merchant: LoveReading

Product ID: 9781556439698

 

Similar Products

  • Waterstones Overcoming Childhood Trauma

    Price: £10.99

    Brand: Waterstones

     
    4.6 out of 5 stars

    130 ratings

     

    Description: This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood. Waterstones Overcoming Childhood Trauma - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781841190815

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781841190815

     
  • Waterstones Restorative Yoga for Ethnic and Race-Based Stress and Trauma

    Price: £26.99

    Brand: Waterstones

     

    Description: Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others. The book describes how race-based traumatic stress differs from PTSD and why a more targeted approach to treatment is necessary, as well as what can trigger it. It also considers the implications of an increasingly racially and ethnically diverse and global yoga community, as well as the importance of creating conscious yoga communities of support and connection, where issues of race and ethnicity are discussed openly, non-defensively and constructively. By providing a therapeutic structure that assists those directly and indirectly impacted by ethnic and race-based stress and trauma, Restorative Yoga for Ethnic and Race-Based Stress and Trauma provides valuable tools for aiding in the processing of stressful experiences and in trauma recovery.

    Category: Books

    Delivery cost: 0.00

    ISBN: 9781787751859

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781787751859

     
  • Lovereading Survivors on the Yoga Mat Stories for Those Healing from Trauma

    Price: £18.00

    Brand: Lovereading

     

    Description: Survivors on the Yoga Mat Stories for Those Healing from Trauma. Paperback /softback. By Becky Thompson, Rolf Gates.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781583948262

     
  • Lovereading Teaching Trauma-Sensitive Yoga A Practical Guide

    Price: £15.29

    Brand: Lovereading

     

    Description: Teaching Trauma-Sensitive Yoga A Practical Guide. Paperback /softback. By Brendon Abram.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781623172244

     
  • Lovereading Strong At The Broken Places Overcoming the Trauma of Childhood Abuse

    Price: £9.89

    Brand: Lovereading

     

    Description: Strong At The Broken Places Overcoming the Trauma of Childhood Abuse. Paperback /softback. By Linda T. Sanford.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781853813740

     
  • Lovereading Overcoming Childhood Trauma A Self-Help Guide Using Cognitive Behavioral Techniques

    Price: £9.89

    Brand: Lovereading

     

    Description: Overcoming Childhood Trauma A Self-Help Guide Using Cognitive Behavioral Techniques. Paperback /softback. By Helen Kennerley.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781841190815

     
  • Lovereading After Trauma Lessons on Overcoming from a First Responder Turned Crisis Counselor

    Price: £14.39

    Brand: Lovereading

     

    Description: After Trauma Lessons on Overcoming from a First Responder Turned Crisis Counselor. Hardback. By Ali W. Rothrock, Taylor S. Schumann.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781506480633

     
  • Waterstones The Yoga Teacher's Survival Guide

    Price: £22.99

    Brand: Waterstones

     

    Description: This is a yoga book with a difference. In this guide, the authors embark on a ground-breaking exploration of the multifaceted challenges faced by yoga teachers in today's complex world. Drawing upon their experience in training yoga teachers, Theo Wildcroft and Harriet Mc Atee have compiled a collection of wisdom from some of the best-known and respected yoga teachers worldwide, including Peter Blackaby, Donna Farhi, Jivana Heyman, and Jules Mitchell. Through this collaboration, these experts address six key themes that resonate deeply within the yoga teaching community: critical thinking, honouring our sources, scientific enquiries, trauma, race and equity, and money and power. This book will teach yoga teachers what they need to know about honouring yoga's sources and surviving and thriving in the modern yoga industry. Waterstones The Yoga Teacher's Survival Guide - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781805011668

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781805011668

     
  • Lovereading Reclaiming Life after Trauma Healing PTSD with Cognitive-Behavioral Therapy and Yoga

    Price: £11.69

    Brand: Lovereading

     

    Description: Reclaiming Life after Trauma Healing PTSD with Cognitive-Behavioral Therapy and Yoga. Paperback /softback. By Daniel Mintie, Julie K., Ph D Staples.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781620556344

     
  • Waterstones True Yoga

    Price: £15.99

    Brand: Waterstones

     
    4.6 out of 5 stars

    139 ratings

     

    Description: Achieve lasting happiness no matter what life brings. True Yoga is an inspirational guide to overcoming difficulties and creating sustainable joy through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your material and spiritual life in this comprehensive book. Using daily techniques, self-inquiry questions, and inspiring affirmations, yoga therapist Jennie Lee presents a system that opens the path to fulfilment and helps you connect with your own divinity. Discover effective methods for maintaining positive thoughts, managing stress, improving communication, and building new habits for success. By integrating the ancient wisdom of the Yoga Sutras into an accessible format, Lee puts the formula for happiness within your reach.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9780738746258

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9780738746258