Price: £11.69
Brand: Lovereading
Description: Run Well Essential health questions and answers for runners. Paperback /softback. By Dr Juliet Mc Grattan.
Category: Books
Merchant: LoveReading
Product ID: 9781472979674
Price: £16.99
Brand: Waterstones
Description: From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training programs and addresses the types of issues that prevent runners from reaching their full potential. The goal is to turn runners into self-actualised runners: those who follow a training plan, perform cross training, stretch and strength train regularly, eat nutritious meals, and enjoy camaraderie. Bill Pierce and Scott Murr warn runners of the downsides of just running and neglecting overall fitness, as total body health is essential to achieve longevity as a runner. Runner's World Train Smart, Run Forever is appropriate for all runners, especially aging runners who struggle with getting slower and committed runners who find that their dedicated efforts often lead to injury. It addresses the controversies surrounding the dangers of over training and the stress associated with the constant craving for faster race times. The book culminates in a comprehensive program to enhance overall fitness, improve race times, and support healthy aging.
Category: Books
Delivery cost: 2.99
ISBN: 9781623367466
Merchant: Waterstones
Product ID: 9781623367466
Price: £14.99
Brand: Waterstones
Description: Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps aspiring marathon runners prepare to successfully complete their first race, and shows experienced runners how to take their game to the next level. Running a Marathon For Dummies gives you exercises, programs, and tips to improve your running stamina, speed, and overall health. It takes you from sitting on the couch through running your first 26.2 mile marathon | ??and beyond. For seasoned runners, Running a Marathon For Dummies offers tips and advice for how to continue improving performance through drills, exercises, and other techniques. Provides a timed training promise for runners of all skill levels, from non-runners, first marathoners, and mid-race runners to more experienced runners Includes information on how running increases heart strength, keeps illnesses away, keeps arteries clear, and improves a person's mood Gives you drills, exercises, and techniques to improve your endurance Whether you're a couch potato or a regularly hit the asphalt, Running a Marathon For Dummies gives you everything you need to run the race of your life.
Category: Books
Delivery cost: 2.99
ISBN: 9781118343081
Merchant: Waterstones
Product ID: 9781118343081
Price: £12.99
Brand: Waterstones
Description: Great Answers to Tough Interview Questions is the essential companion for all job-seekers. Having sold over 5 million copies, this book includes over 200 interview questions with expert tips on how to answer them. One of the bestselling job-hunting books of all time, Great Answers to Tough Interview Questions takes you through the whole process; from composing your CV and preparing for interviews to interview techniques, answering tough questions and even negotiating your new salary. Crammed full of the difficult questions that interviewers might throw at you, Martin John Yate gives you expert tips and suggested answers to tackle the tricky ones including: Why should I give you the job? What is your biggest weakness? What are your salary expectations? How long would you stay with the company? What is your greatest strength? Why do you want to work here? Great Answers to Tough Interview Questions will help anyone at any stage of their career. It is your indispensable guide to blowing away the competition and landing your dream job.
Category: Books
Delivery cost: 2.99
ISBN: 9780749481421
Merchant: Waterstones
Product ID: 9780749481421
Price: £27.95
Brand: Waterstones
Description: Questions and Answers for Dental Nurses An essential study aid for dental nursing students preparing for the NEBDN exam The newly revised Fourth Edition of Questions and Answers for Dental Nurses delivers a comprehensive and invaluable revision guide that covers the full curriculum of the National Examining Board for Dental Nurses (NEBDN) National Diploma in Dental Nursing. It is fully updated and incorporates recent developments in dentistry and changes to relevant legislation and regulation. The included questions mimic the style of questions used in the NEBDN examination and the accompanying answers and explanations discuss why a given answer is the best one. All four General Dental Council development outcomes | ??formerly called 'domains" | ??are covered in the book, allowing students to gauge their progress and understanding on all of the areas they'll be tested on. The book also includes: A thorough introduction to communication in dental nursing, including obtaining consents and record keeping, handling complaints, raising concerns and oral health instruction Comprehensive explorations of management and leadership, including chairside support, practice management, and health and safety Practical discussions of clinical considerations, including infection prevention and control, oral anatomy and physiology, dental pathology and microbiology, and assessment and diagnosis In-depth examinations of professionalism in the dental nursing context, including GDC standards, legal and ethical issues, and equality and diversity Questions and Answers for Dental Nurses 4th Edition is an essential resource for dental nurse students enrolled in the National Examining Board for Dental Nurses National Diploma training course, as well as dental tutors, trainers, and educators preparing candidates for this qualification.
Category: Books
Delivery cost: 0.00
ISBN: 9781119785200
Merchant: Waterstones
Product ID: 9781119785200
Price: £19.99
Brand: Waterstones
45 ratings
Description: The Natural Health Bible for Women is the essential illustrated natural health resource for all women, everywhere. With unprecedented clarity and authority, it shows how women can use nutrition, lifestyle and natural therapies to keep themselves fit and well. Part One: Introducing Your Body gives a detailed analysis of how a woman's body works and what makes it unique, and then covers essential information on the roles of nutrition, lifestyle and natural therapies in optimising their health. Parts Two, Three and Four are dedicated to women's ailments and problems - what they are, why they happen and how to tackle them using conventional medicine and complementary treatments, including herbal remedies, aromatherapy, homeopathy, massage and nutrition. This central part of the book is divided into general body systems, conception, pregnancy and birth, and the menopause. Part Five: Optimum Health Care looks at what women can do to maximise their general health and well-being. The Natural Health Bible for Women is a one-stop encyclopedia of women's health, providing all the answers to the questions that women commonly (or occasionally) ask about their bodies and physiology - why things happen to them specifically, and what they can do to fix them and keep their bodies healthy.
Category: Books
Delivery cost: 2.99
ISBN: 9781844838844
Merchant: Waterstones
Product ID: 9781844838844
Price: £9.89
Brand: Lovereading
Description: Anatomy for Runners Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention. Paperback /softback. By Jay Dicharry.
Category: Books
Merchant: LoveReading
Product ID: 9781620871591
Price: £13.99
Brand: Waterstones
Description: This newest addition to the heralded Runner's World series offers runners up-to-date nutrition advice based on the latest science. Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had no nutritional resource specifically addressing their concerns. This comprehensive guide distills the newest thinking in the science of exercise nutrition into practical, hands-on tips that will help runners stay healthy, recover faster, enjoy better workouts, and race successfully. Here, readers will learn: detailed information on nutritional topics important to runners, from balancing internal energy stores to proper hydration; how to customize their diets to their individual training needs; shopping tips and dining-out strategies to help runners maximize their nutritional intake; the top 5 pre-race meals and top 5 healthiest snacks for runners; and nutritional tips for special populations, including women, children, diabetics, and older runners. Waterstones Runner's World Performance Nutrition for Runners - shop the best deal online on thebookbug.co.uk
Category: Books
Delivery cost: 2.99
ISBN: 9781594862182
Merchant: Waterstones
Product ID: 9781594862182
Price: £52.20
Brand: Lovereading
Description: Commonsense Questions about Instruction The Answers Can Provide Essential Steps to Improvement. Hardback. By Gerard Giordano.
Category: Books
Merchant: LoveReading
Product ID: 9781475805086
Price: £58.99
Brand: Waterstones
Description: Introduction to Health and Safety at Work covers the fundamentals of occupational safety and closely follows the NEBOSH National General Certificate syllabus which was updated in 2019 and came into use in 2020. Highly illustrated and over 600 pages in length, it covers all of the essential elements of health and safety management, the legal framework, risk assessment and control standards and also includes checklists, report forms and record sheets to supplement learning. It also has an extensive summary of current health and safety legislation. Aligned to the NEBOSH National General Certificate in Occupational Health and Safety Practice questions and answers to test knowledge and increase understanding In addition to helping students study for the NGC, it is used for reference and revision on other Health and Safety qualifications at level 3 and above, including the Nebosh Diploma. It is also a source of reference and guidance for health and safety practitioners in the workplace.
Category: Books
Delivery cost: 0.00
ISBN: 9780367482886
Merchant: Waterstones
Product ID: 9780367482886
Price: £28.95
Brand: Waterstones
Description: Post Registration Qualifications for Dental Care Professionals: Questions and Answers is a comprehensive revision aid for dental nurses seeking to gain post-registration certification for professional development. Chapters cover qualifications in special care dental nursing, oral health education, dental sedation nursing, dental implant nursing, dental radiography and orthodontic dental nursing Questions are accompanied by clear explanations of the correct answers, reflecting the latest standards and practices Supported by a companion website which features sample questions mirroring each exam format An essential resource for dental care professionals who are looking to further advance their careers.
Category: Books
Delivery cost: 0.00
ISBN: 9781118711163
Merchant: Waterstones
Product ID: 9781118711163