Waterstones The Autoimmune Fix
1255 ratings
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Price: £23.00
Brand: Waterstones
Description: Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O' Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases like Alzheimer's, multiple sclerosis, osteoporosis, diabetes, and lupus have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, readers will follow a Paleo- inspired diet during which they cut out gluten, sweets, and dairy - the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity, such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical guide to navigating these increasingly common conditions to help readers feel better and develop a plan that will work for them.
Category: Books
Merchant: Waterstones
Product ID: 9781623367008
Delivery cost: 2.99
ISBN: 9781623367008
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Author: Pat R
Rating: 5
Review: I have noticed my health decline over the last 25 years and my weight climb in spite of eating less, exercising and being careful of what I ate. I became disillusioned with doctor when they kept telling me that they had no record of my allergies, my joint pains, my arthritis, my gut problems, my fatty liver, my insomnia, etc etc. Yes I can hear others groaning in agreement. I came across Dr Tom O'Bryan on the internet before his book came out, while I was searching to heal myself. I knew I could do it without medication, I just didn't know how or where to start . Being able to breath, not having fluid retention, no being bloated all the time and getting rid of the above mentioned problems has been wonderful. I've felt like I was suffocating but now the restrictions have gone and I am now free. I have email my friends who have problems the link to this book and I pray they will see how this book can change their lives for the better. People, we don't know the harm we are doing to ourselves and it's time we took control of our own bodies and stopped the food industry from slowly killing us because of profits. I wish you all the best of health and that you feel as good as I do.
Author: Vanda Denton
Rating: 4
Review: If you are American you will find this book user-friendly. Having said that, I must express my admiration for the high level of medical science Tom O’Bryon has applied to the advice in this book. It is accessible to anyone from any background. I hope this diet will help reduce the level of pain I experience with my autoimmune disease. At the very least it has given me a chance to try something other than ineffective, potentially addictive painkillers.