Lovereading The Bump Class An Expert Guide to Pregnancy, Birth and Beyond

Name: The Bump Class An Expert Guide to Pregnancy, Birth and Beyond
Brand: Lovereading
SKU: LOVEREADING-9780091959739
Price: 18.00 GBP
Availability: InStock

Lovereading The Bump Class An Expert Guide to Pregnancy, Birth and Beyond

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Price: £18.00

Brand: Lovereading

Description: The Bump Class An Expert Guide to Pregnancy, Birth and Beyond. Hardback. By Marina Fogle, Dr Chiara Hunt.

Category: Books

Merchant: LoveReading

Product ID: 9780091959739

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Waterstones The Bump Class

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Description: This is one of the best books I have read on the subject The Sun Fresh, witty and reassuringly down-to-earth You Magazine Fed up with advice that did not take into account a less than perfect pregnancy, Dr Chiara Hunt and Marina Fogle set up their pregnancy course, The Bump Class, in London in 2013. They wanted to help prepare new mothers thoroughly for the birth of their babies and instil in them the joy and happiness of birth, no matter what the method, time or setting of the labour. This book is a pragmatic and honest look at pregnancy, giving pregnant women and new mothers sensible and practical advice on what is to be expected (as well as the often unexpected!) in a friendly and open manner. Chiara and Marina believe that there is no such thing as a 'normal" pregnancy or birth - every woman is different and that should be celebrated, not ignored. The Bump Class is filled with charming illustrations, impartial advice, style tips and hilarious anecdotes from both of the authors, as well as personal stories from the women who have been welcomed onto their course. This book will provide every pregnant woman with the support and reassurance that is so essential at the most crucial time in any woman's life.

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Thorsons The Bump Plan, Food & Drink, Paperback, Hollie Grant

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Description: A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth. Thorsons The Bump Plan, Food & Drink, Paperback, Hollie Grant - shop the best deal online on thebookbug.co.uk

Category: Books
Delivery cost: Spend Â£20 and get free shipping
Dimensions: 153x234mm
Keywords: trimester,first,second,third,safe for,workouts,birth,labour,caesarean,pregnancy,pelvic floor,physical activity,doctor,midwife,advice,staying strong,fit,fitness,muscles,how much,exercise,active,diastasis,recti,postpartum,physio,physiotherapy,postnatal,antenatal,parenthood,motherhood,new parent,mum,mama,mother,pelvic floor,pelvis,contraindications,pregnant,baby,scared,fear,worried,worry,glutes,hips,pelvic girdle pain,pgg,help with,what can I do,running,hyperemesis gravidarum,hg,sickness,morning
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Waterstones The Bump Plan

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Description: A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth. Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it's also a subject that's fraught with fear, myths, and misinformation. We're told by doctors to exercise, but we're not given the tools with which to do so. Enter: The Bump Plan, by personal trainer, pre-and-postnatal exercise specialist and mother of two, Hollie Grant. With illustrated trimester-by-trimester plans on what you can safely do at each stage, guidance about the physical shifts you can expect, information on how to move and get back to doing the things you love after your baby has arrived, and nutrition and pelvic health advice, there is no better companion to see you through this exciting but daunting time.

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Lovereading The Birth Space A Doula's Guide to Pregnancy, Birth and Beyond

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Waterstones Bedtime Book for Bump

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Description: This gorgeously presented keepsake is the perfect gift for expectant parents, enabling mums- and dads-to-be to bond with their unborn baby. By the third trimester your baby's ears are ready to hear! Featuring expert insights, a gentle rhyme to read to bump, beautiful illustrations and pages to personalise. With an introduction by Dr Kimberley Bennett (@the_psychologists_child) about reading to children, even before they are born, expectant parents will learn the importance of sound and rhythm for their child's development in utero. There are pages to personalise, with a letter to be written to baby ahead of their birth and a page to record their name, weight and date of birth, making this book a treasured heirloom to pass on to the child. To the back of the book is a secure envelope where parents can keep scan photos and other treasured items. The rhyming text which follows is a beautiful, lyrical poem which touches on the emotions of pregnancy and the hopes and dreams of life with a new child. Parents are encouraged to read the poem aloud to bump, creating a loving, bonding routine which enables the unborn baby to become familiar with their parents' voice - whether they are the birthing parent, or not. The poem is accompanied by the stunning illustrations of Anneli Bray, featuring parent and baby animals, curled up together. Bedtime Book for Bump is the perfect pregnancy gift for baby showers, Mother's Day, Father's Day. or just because!.

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Lovereading The Positive Birth Book The bestselling guide to pregnancy, birth and the early weeks

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Description: The expert's expert. Simplicity is the key with this technique.' The Times' Do you guys know about Headspace.? It's kind of genuis.' Emma Watson The best start for your baby begins with your mind Widely acknowledged as one of the world's foremost experts on mindfulness, Andy Puddicombe, co - founder of Headspace, is your friendly guide in this wonderful new approach to pregnancy, birth and new parenthood. Whether you are trying for a baby, are mid-term, or have already arrived home with your new baby, this practical and reassuring guide will teach you and your partner how to calmly navigate the anxieties and demands of this epic adventure. With helpful exercises for both mother to be and her partner, Andy shows how to live mindfully and get the most from pregnancy and the early days of parenthood. The Headspace Guide To.A Mindful Pregnancy provides you with tools to live mindfully during this rare and precious opportunity to nurture a healthy happy mind. Imagine creating the most peaceful environment possible for your child and this book will show you how. Waterstones The Headspace Guide To...A Mindful Pregnancy - shop the best deal online on thebookbug.co.uk

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Brand: Waterstones

Description: The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic Relief and Sports Relief challenges. Complete with accessible advice and illustrated exercise programs, this is the only pregnancy guide you'll ever need.'I loved being active while pregnant. Being fitter made the first few weeks easier and Greg's new book provides fantastic support and guidance on how to exercise throughout pregnancy' -- Dame Tanni Grey-Thompson, Paralympic gold, silver and bronze medalist, world record holder and mum' Greg's new book provides a wonderful companion for mums-to-be' -- Sally Gunnell, OBE, Olympic gold medallist, world record holder and mum' Every pregnant woman should read this book' -- ***** Reader review' One of the best pregnancy books out there' -- ***** Reader review' An incredible book - great to get straight forward, clear advice' -- ***** Reader review' Pitched at an understandable level, with lots of useful information' -- ***** Reader review****************************************************************************************BUMP IT UP clears away the confusion and dispels the many myths surrounding exercise and pregnancy to offer invaluable guidance on how to exercise safely and eat healthily through each trimester and beyond. Professor Greg Whyte OBE, a father of three, explains how the right exercise and a healthy, balanced lifestyle will.· boost your chances of conception· help you to be fit and relaxed through each stage of your pregnancy· reduce your stress levels as you prepare for labour· keep you energized and active as you adapt to the demands of motherhood Guiding you through each trimester, Greg provides an easy-to-follow, fully illustrated exercise programme suitable for all levels of fitness, and a healthy eating plan, which includes expert guidance on nutrition and a range of delicious and adaptable recipes created by an award-winning food writer. Designed to keep you feeling on top form, and with an inspirational foreword by mum and celebrity fitness expert Davina Mc Call, BUMP IT UP is both practical and empowering - a one-stop-shop for essential advice on how to be fit, active and healthy before, during and after pregnancy. Waterstones Bump It Up - shop the best deal online on thebookbug.co.uk

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Lovereading The Bump Class An Expert Guide to Pregnancy, Birth and Beyond

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