The Book Depository The Fast Diet Cookbook by Rockridge Press

The Book Depository The Fast Diet Cookbook by Rockridge Press
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Description: The Fast Diet Cookbook : Paperback : Callisto Media Inc. : 9781623151652 : 1623151651 : 24 Jun 2013 : Enjoy the cleansing, healthful benefits of a fast without depriving and starving yourself. Intermittent fasting-also known as the 5:2 Diet-is a sensible approach to fasting. You'll enjoy low-calorie meals two days a week, while eating your recommended daily requirement of calories on the other five days. With The Fast Diet Cookbook, you'll transform your body and your eating habits. Fasting for health and weight loss has never been easier than with The Fast Diet Cookbook: Enjoy low-calorie fasting.

 

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Product ID: 9781623151652

MPN: 1623151651

GTIN: 9781623151652

 
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