Waterstones The Food Pharmacy

Waterstones The Food Pharmacy
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Price: £14.99

Brand: Waterstones

 

Description: Onion as a heart drug? Broccoli to prevent cancer? Garlic to prevent blood clots? THE FOOD PHARMACY shows how simple foods, consumed by us all, can be used in the fight against ill-health. Once considered folklore, the discoveries being pioneered by our leading scientists are proving that food is our largest and most complex pharmacy. Jean Carper outlines how each food behaves as a drug and how best to use them. Brimming with important revelations and practical advice, THE FOOD PHARMACY takes the most healthful and healing foods available in your local supermarket and shows us how we can take charge of our health: Eating cabbage, raw or cooked, only once a week may cut your chances of colon cancer by sixty-six percent; honey helps heal wounds and is also an effective cure for diarrhoea. Waterstones The Food Pharmacy - shop the best deal online on thebookbug.co.uk

 

Category: Books

Merchant: Waterstones

Product ID: 9780671037369

Delivery cost: 2.99

ISBN: 9780671037369

 
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Lovereading The Food Pharmacy Dramatic New Evidence That Food Is Your Best Medicine

Price: £13.49

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Description: The Food Pharmacy Dramatic New Evidence That Food Is Your Best Medicine. Paperback /softback. By Jean Carper.

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Waterstones The Food Pharmacy Cookbook

Price: £23.99

Brand: Waterstones

 

Description: Jess Redden has always had a passion for food. Cooking together from scratch at home was the norm but as she grew up, stress, poor sleep and processed food on the go resulted in digestive issues, skin breakouts and low mood. Determined to address her symptoms without medication, Jess learned about the impact of food on well-being, turned her life around by taking a holistic approach that included diet, exercise and time to rest and recharge. Now a pharmacist, Jess brings her passion for nutrition and lifestyle to her work. Here she shares her knowledge of the most common ailments that present at the pharmacy counter and explains how food can be our first source for fuelling or fighting symptoms of disease. Here she shares over 100 easy, delicious recipes to optimise heart, gut, and bone health, balance hormone and blood sugars and much more!. Waterstones The Food Pharmacy Cookbook - shop the best deal online on thebookbug.co.uk

Category: Books

Delivery cost: 2.99

ISBN: 9780717197408

 
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