The Book Depository The Hippocrates Diet and Health Program by Ann Wigmore
176 ratings
TO EXPLORE MORE
Price: £16.08
Brand: The Book Depository
Description: The Hippocrates Diet and Health Program : Paperback : Avery Publishing Group Inc.,U.S. : 9780895292230 : 0895292238 : 01 Jan 1984 : Ann Wigmore, founder of the Hippocrates Health Institute, teaches that what we eat profoundly affects our health. This volume presents a diet of fresh fruits, vegetables, grains and nuts, all of which are prepared without cooking, and allow the body to regain its strength and vigour gently. The Book Depository The Hippocrates Diet and Health Program by Ann Wigmore - shop the best deal online on thebookbug.co.uk
Category: Books
Merchant: The Book Depository
Product ID: 9780895292230
MPN: 0895292238
GTIN: 9780895292230
Author: K
Rating: 5
Review: This book gives a really good overview of most aspects that you are likely to encounter concerning a raw food diet. There are probably books that go more in depth and some which are more exiting but as a first step into the world of raw food eating this is just the right size, giving enough quality info without overwhelming or boring you. Ann Wigmore who I think was one of the modern pioneers of raw food eating gives plenty of scientific facts to back up what in our culture is a very forward thinking and alternative health approach which is particularly useful for those who have doubts about weather they really can live on raw food alone. I have read and delved into a number of different books and web sources but this has probably been the most practical and useful book and one which i will refer back to from time to time. For anyone considering a raw food diet, I have been eating raw for a few months at time of writing this and its great. I'm not fanatical about it and I still eat cooked food occasionally such as going out for dinner at restaurants or at friends houses, but generally just raw. My tastes changed to the point where the desire for junk just dropped away. It also changes your perception of life, makes you more sensitive and aware. Also, the weight just drops away but without ever becoming underweight or under nourished. Try it!
Author: Lady Vibart
Rating: 2
Review: The idea of Hippocrates attracted me but I found the ideas in this book very out of date and old fashioned. But it was written a long time ago. A bit of a waste of money,really.
