Lovereading The New Rules of Posture How to Sit, Stand, and Move in the Modern World

Lovereading The New Rules of Posture How to Sit, Stand, and Move in the Modern World
Zoom
 
SCROLL DOWN
TO EXPLORE MORE
 

Price: £14.39

Brand: Lovereading

 

Description: The New Rules of Posture How to Sit, Stand, and Move in the Modern World. Paperback /softback. By Mary Bond.

 

Category: Books

Merchant: LoveReading

Product ID: 9781594771248

 
LoveReading logo
 

My website utilises affiliate links when you click my 'Get the best deal now' buttons. If you buy something through one of these links, I may earn a little commission, at no extra cost to you.

 

I have relationships with many of the top online retailers (purchasing, shipping and returns will be handled directly by them) which enables me to offer the best deal online for the Lovereading The New Rules of Posture How to Sit, Stand, and Move in the Modern World and many other similar products - which will appear below, to enhance your online shopping experience.

 

For even more great deals on Lovereading Books, click the link.

 

Similar Products

  • Waterstones The New Rules of Work

    Price: £9.99

    Brand: Waterstones

     

    Description: The modern playbook to finding the perfect career path, landing the right job, and waking up excited for work every day, from founders of online network The Muse. Com.' In today's digital age, finding job listings and endless data about those jobs is easy. What's difficult is making sense of it all. With The New Rules of Work, Muse founders Alexandra Cavoulacos and Kathryn Minshew give us the tools we need to navigate the modern job search and align our careers with our true values and passions.' Arianna Huffington, Founder and CEO Thrive Global, NYT Bestselling author In this definitive guide to the ever-changing modern workplace, Kathryn Minshew and Alexandra Cavoulacos, the co-founders of popular career website The Muse. Com, show how to find your perfect career. Through quick exercises and structured tips, the authors guide you as you sort through your countless options; communicate who you are and why you are valuable; and stand out from the crowd. The New Rules of Work shows how to choose a perfect career path, land the best job, and wake up feeling excited to go to work every day-- whether you are starting out in your career, looking to move ahead, navigating a mid-career shift, or anywhere in between.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781409167099

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781409167099

     

  • Waterstones Posture Workbook

    Price: £14.99

    Brand: Waterstones

     

    Description: Poor posture can interfere with mobility, breathing, circulation and digestion. It can contribute to overuse injuries to hands, arms and shoulders and it can affect our sense of wellbeing. Drawing on her 30 years of experience as a teacher of the Alexander Technique, Carolyn Nicholls explains exactly how to eliminate tension throughout the body and improve habitual patterns of movement. Carolyn Nicholls identifies typical behaviours that can result in unhealthy posture and explains how they can be improved. In The Posture Workbook Carolyn Nicholls identifies 5 key exercises to improve posture, awareness, flexibility and mobility. These '5-A-Day' exercises teach how to move more freely and easily and show how to live life free from postural pain. The Posture Workbook explains exactly how problems arise - whether through holding tension in certain parts of the body or relying on unhelpful, habitual patterns of movement. Carolyn Nicholls is the founder and Head of Training at the Brighton Alexander Technique College, UK and a national advisor on clinical trials on back pain. Her first book, Body, Breath and Being - a new guide to the Alexander Technique is a great critical and commercial success.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781904468790

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781904468790

     

  • Waterstones Simplified Tai Chi Chuan

    Price: £14.99

    Brand: Waterstones

     

    Description: This revised edition of our best selling beginner Tai Chi Chuan book includes a new and modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instructions, followed by key points to help you learn properly. In 1956, the Chinese Athletic Committee created the Simplified 24 Posture Tai Chi form from the Yang style. The movements in this simplified form are easy to learn and the postures are standardized to the Yang style. Simplified Tai Chi Chuan 24 Posture is the most popular beginner tai chi form practiced today. It takes about 10 hours to learn and can be performed in 6 minutes. In 1976, the Chinese Athletic Committee created the 48 Posture Tai Chi form from Yang, Wu, Chen, and Sun styles. This allows an intermediate practitioner to experience these traditional styles in one short form. This tai chi form can be performed in 12 minutes. Inside this book: * A general introduction to tai chi chuan. * A theoretical foundation of tai chi chuan. * Tai chi history. * Guidelines for good practice including fundamental stances, balance, breathing, and movement. * The entire Simplified 24 Posture Tai Chi form with step-by-step instructions.* Martial applications for the Simplified 24 Posture Tai Chi form. * The entire 48 Posture Tai Chi form with step-by-step instructions. * Foot placement diagram.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781594392788

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781594392788

     

  • Waterstones Move Up

    Price: £15.99

    Brand: Waterstones

     

    Description: With an abundance of data and evidence, Move UP explores the societal and biological factors that determine whether cultures are able to ascend socially, economically and intellectually. This provocative, ambitious and entertaining book devises a formula that will allow countries and individuals to assess their own potential for upward mobility. Drawing on science and statistics as much as on human instinct and emotion, Move UP reconsiders the modern world with a motion to improving it. Waterstones Move Up - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9780141980409

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9780141980409

     

  • Lovereading The First Move Break the dating rules to find a bigger love and better life

    Price: £11.69

    Brand: Lovereading

     

    Description: The First Move Break the dating rules to find a bigger love and better life. Paperback /softback. By Emily Brooks.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781911632689

     

  • Lovereading The New Rules of Coffee A Modern Guide for Everyone

    Price: £11.69

    Brand: Lovereading

     

    Description: The New Rules of Coffee A Modern Guide for Everyone. Hardback. By Jordan Michelman, Zachary Carlsen.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9780399581625

     

  • Waterstones The Original Rules of Tennis

    Price: £5.99

    Brand: Waterstones

     

    Description: While Jeu de paume has been played in France for hundreds of years and was associated with the French and English medieval and renaissance courts, the modern game of tennis dates from 1874, when the rules were defined by Major Walter Clopton Wingfield. Published in association with the All England Lawn Tennis Club (Wimbledon), this book examines the history of the rules of tennis from their first codification to the present day. It also looks at the circumstances of the composition of the first rules, their scope, and afterlife, as they moved from manuscript to publication. Waterstones The Original Rules of Tennis - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781851243181

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781851243181

     

  • Lovereading 1...D6: Move by Move

    Price: £17.99

    Brand: Lovereading

     

    Description: 1.D6: Move by Move. Paperback /softback. By Cyrus Lakdawala. Lovereading 1...D6: Move by Move - shop the best deal online on thebookbug.co.uk

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781857446838

     

  • Lovereading The Queen's Indian: Move by Move Move by Move

    Price: £16.19

    Brand: Lovereading

     

    Description: The Queen's Indian: Move by Move Move by Move. Paperback /softback. By Lorin D' Costa.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781781942918

     

  • Lovereading What I Stand for Is What I Stand On

    Price: £4.49

    Brand: Lovereading

     

    Description: What I Stand for Is What I Stand On. Paperback /softback. By Wendell Berry.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9780241514658