Lovereading The Total Gym Ball Workout Trade Secrets of a Personal Trainer

Lovereading The Total Gym Ball Workout Trade Secrets of a Personal Trainer
Zoom
 
SCROLL DOWN
TO EXPLORE MORE
 

Price: £15.29

Brand: Lovereading

 

Description: The Total Gym Ball Workout Trade Secrets of a Personal Trainer. Paperback /softback. By Steve Barrett.

 

Category: Books

Merchant: LoveReading

Product ID: 9781472986696

 
LoveReading logo
 

My website utilises affiliate links when you click my 'Get the best deal now' buttons. If you buy something through one of these links, I may earn a little commission, at no extra cost to you.

 

I have relationships with many of the top online retailers (purchasing, shipping and returns will be handled directly by them) which enables me to offer the best deal online for the Lovereading The Total Gym Ball Workout Trade Secrets of a Personal Trainer and many other similar products - which will appear below, to enhance your online shopping experience.

 

For even more great deals on Lovereading Books, click the link.

 

Similar Products

  • Lovereading The Total Kettlebell Workout Trade Secrets of a Personal Trainer

    Price: £15.29

    Brand: Lovereading

     

    Description: The Total Kettlebell Workout Trade Secrets of a Personal Trainer. Paperback /softback. By Steve Barrett.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781408832578

     
  • Lovereading The Total Dumbbell Workout Trade Secrets of a Personal Trainer

    Price: £15.29

    Brand: Lovereading

     

    Description: The Total Dumbbell Workout Trade Secrets of a Personal Trainer. Paperback /softback. By Steve Barrett.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781472984166

     
  • Lovereading Total Foam Rolling Techniques Trade Secrets of a Personal Trainer

    Price: £15.29

    Brand: Lovereading

     

    Description: Total Foam Rolling Techniques Trade Secrets of a Personal Trainer. Paperback /softback. By Steve Barrett.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781472906649

     
  • Waterstones The Whitlock Workout

    Price: £20.00

    Brand: Waterstones

     

    Description: Max Whitlock, Team GB's double Olympic gold-medallist, has spent years developing his own fitness regime and now he wants to share his workout secrets with you. The Whitlock Workout gathers together all of Max's user-friendly core strength exercises and quick workout routines that anybody can try, from simple stretches on your sofa, to those using just a cushion or a pillow, through to more advanced total body exercises which can be taken outside to your local park. Along with nutritional tips and his favourite quick and healthy recipes to help fuel your body, Max shares the secrets of his success and teaches us how to be fit for life. QUICK WORKOUTS. HEALTHY RECIPES. TOTAL FITNESS. Max is proof that if you train hard and eat well, you really can achieve amazing results from home. Whether it's a spare 15 minutes in the morning before work, or half an hour at the weekend, The Whitlock Workout is perfect if you are looking to get fit, or want to build your core strength, but don't have the time or money to go to the gym every day.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781472268143

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781472268143

     
  • Waterstones The Total Dumbbell Workout

    Price: £18.99

    Brand: Waterstones

     

    Description: The ultimate 'one stop' guide to training with dumbbells. Practical and easily accessible, The Total Dumbbell Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way. The Total Dumbbell Workout is brimming with ideas for using this bestselling piece of fitness equipment not just in the gym but at home too. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of their fitness gear.- Each exercise idea is organised by fitness level and includes follow-up and extension ideas. - Written in a jargon-free and concise style, this book is light on the science and background, heavy on practicality.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781472984166

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781472984166

     
  • Waterstones The Total Kettlebell Workout

    Price: £16.99

    Brand: Waterstones

     

    Description: The ultimate 'one stop' guide to training with kettlebells. Practical and easily accessible, The Total Kettlebell Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way. The Total Kettlebell Workout is brimming with ideas for using this piece of fitness equipment not just in the gym, but at home too. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of their fitness gear. Each exercise idea is organised by fitness level and includes follow-up and extension ideas. Written in a jargon-free and concise style, this book is light on the science and background, heavy on practicality.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781408832578

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781408832578

     
  • Lovereading Becoming a Personal Trainer For Dummies, 2nd Edition

    Price: £16.19

    Brand: Lovereading

     

    Description: Becoming a Personal Trainer For Dummies, 2nd Edition. Paperback /softback. By S Austin.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781119891482

     
  • Lovereading Functional Fitness The Personal Trainer's Guide

    Price: £16.16

    Brand: Lovereading

     

    Description: Functional Fitness The Personal Trainer's Guide. Paperback /softback. By Lamar Lowery.

    Category: Books

     
    LoveReading logo

    Merchant: LoveReading

    Product ID: 9781782550945

     
  • Waterstones Cell Workout

    Price: £20.00

    Brand: Waterstones

     

    Description: *** THE NO-EQUIPMENT WORKOUT PERFECT FOR YOUR SMALL SPACE ***CELL WORKOUT is a bodyweight training guide devised from a prison cell but accessible to anyone who wants to get fit in a small space using no specialist equipment. Using your own body weight - the oldest exercise equipment out there - CELL WORKOUT guides you through understanding how to make bodyweight training work for you, helping you to achieve any personal training goal or maintain a healthy physical condition. With workouts for those of varying ability and fitness, the step-by-step exercise instructions and accompanying photographs for LJ's 10 Week Cell Workout are easy to follow and tailor to you, improving all aspects of your physical fitness. This is CELL WORKOUT; get the body you want - inside and out.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781473656017

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781473656017

     
  • Waterstones The Buddy Workout

    Price: £7.50

    Brand: Waterstones

     

    Description: Like many of us, Toni Terry has tried out every fitness and diet fad going. From gym memberships to detoxes, her characteristic determination got her through the punishing workouts and regimes. And yet, after a month or a year, she always got bored; something was missing and she wasn't quite achieving the results she'd hoped for. What changed and turned her into the social media phenomenon she is today was a whole new approach to fitness and eating well. And what was the magic ingredient? People. Feeling intimidated at the thought of working out on her own with a personal trainer, she hit on the idea of asking her friends to join her. As soon as she started exercising with friends and family, Toni not only started enjoying herself, she also grew more motivated, got the body she always wanted, and felt healthier and happier than ever before. The Buddy Workout will chronicle Toni's journey from her battle with a serious back condition as a teenager, to busy family life with world-class footballer John Terry and her passion for fitness and maintaining a healthy lifestyle. Toni's easy-to-follow fitness programme includes workouts she does on a regular basis with her trainer Bradley Simmonds, and she'll also provide ideas for 5-minute workouts you can build into your busy life, top tips for keeping motivated and looking your best, as well as delicious and nutritious recipes you can share with family and friends.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781911600527

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781911600527