Waterstones The Wahls Protocol Cooking For Life
1994 ratings
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Price: £20.99
Brand: Waterstones
Description: . Waterstones The Wahls Protocol Cooking For Life - shop the best deal online on thebookbug.co.uk
Category: Books
Merchant: Waterstones
Product ID: 9780399184772
Delivery cost: 2.99
ISBN: 9780399184772
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Author: Judith woodeson
Rating: 5
Review: As Psoriatic arthritis sufferer and after ten years of trying to help myself this book and the dr’sother book has put it all together and given me a road map .after 40 years avoiding any kind of fats ( probably why I have the disease) I am embracing good fats .it’s a bit scary but at this point I will try most things to keep my mobility. sugar was my main addiction but there are recipes in her book that can give you a nice treat .I have made the chia and coconut dessert which is amazing.as a vegetarian I can’t do all the recipes but I really appreciate the knowledge she has passed on regards to the properties in the foods we need to consume more of .she is an inspiration .
Author: Mrs Lawrence
Rating: 1
Review: The third stage of the program is described as ketogenic, but excludes all the foods that are excluded in the first two stages - e.g. gluten free and egg free. Just the sugar is omitted for the 'keto' version. It only takes a cursory look to see that the recipes are not inspiring.
