Lovereading Yoga for Runners

Lovereading Yoga for Runners
Zoom
 
SCROLL DOWN
TO EXPLORE MORE
 

Price: £15.29

Brand: Lovereading

 

Description: Yoga for Runners. Paperback /softback. By Lexie Williamson.

 

Category: Books

Merchant: LoveReading

Product ID: 9781408190654

 
LoveReading logo
 

My website utilises affiliate links when you click my 'Get the best deal now' buttons. If you buy something through one of these links, I may earn a little commission, at no extra cost to you.

 

I have relationships with many of the top online retailers (purchasing, shipping and returns will be handled directly by them) which enables me to offer the best deal online for the Lovereading Yoga for Runners and many other similar products - which will appear below, to enhance your online shopping experience.

 

For even more great deals on Lovereading Books, click the link.

 

Similar Products

  • Waterstones The Classic Yoga Bible

    Price: £14.99

    Brand: Waterstones

     

    Description: Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities. Waterstones The Classic Yoga Bible - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781841813684

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781841813684

     
  • Waterstones Yoga as Medicine

    Price: £21.00

    Brand: Waterstones

     
    4.6 out of 5 stars

    507 ratings

     

    Description: The Bible of yoga therapy, this is the most definitive overview of the science of yoga ever written, by the medical editor of Yoga Journal, who is both a practicing yogi and a western-trained physician. Waterstones Yoga as Medicine - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9780553384062

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9780553384062

     
  • Waterstones Runner's World Performance Nutrition for Runners

    Price: £13.99

    Brand: Waterstones

     

    Description: This newest addition to the heralded Runner's World series offers runners up-to-date nutrition advice based on the latest science. Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had no nutritional resource specifically addressing their concerns. This comprehensive guide distills the newest thinking in the science of exercise nutrition into practical, hands-on tips that will help runners stay healthy, recover faster, enjoy better workouts, and race successfully. Here, readers will learn: detailed information on nutritional topics important to runners, from balancing internal energy stores to proper hydration; how to customize their diets to their individual training needs; shopping tips and dining-out strategies to help runners maximize their nutritional intake; the top 5 pre-race meals and top 5 healthiest snacks for runners; and nutritional tips for special populations, including women, children, diabetics, and older runners. Waterstones Runner's World Performance Nutrition for Runners - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781594862182

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781594862182

     
  • Waterstones Yoga for Children

    Price: £16.99

    Brand: Waterstones

     
    4.7 out of 5 stars

    309 ratings

     

    Description: Help your kids de-stress and get healthy! Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781440554636

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781440554636

     
  • Waterstones The Complete Yoga Book

    Price: £20.00

    Brand: Waterstones

     

    Description: An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga. Waterstones The Complete Yoga Book - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9780712611435

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9780712611435

     
  • Waterstones Light on Yoga

    Price: £20.00

    Brand: Waterstones

     

    Description: The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into the worldwide phenomenon it is today.'Light on Yoga' is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga. B.K.S. Iyengar's own photo-illustrated, step-by-step guides to every yoga routine. Week-by-week development plan - with a total of 300 weeks to allow gradual progression from novice to advanced technique. B.K.S. Iyengar's unique and inspired guide to Pranayama - yoga breathing techniques. B.K.S. Iyengar's yoga philosophy for life and an introduction to the spiritual aspects of yoga. Yoga sequences and asanas to help heal a range of specific illnesses and conditions.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9780007107001

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9780007107001

     
  • Waterstones Yoga Frog

    Price: £7.99

    Brand: Waterstones

     

    Description: Let this calm and serene yoga frog be your desktop guru as you take him through a simple and relaxing yoga routine! The perfect gift for any yogi in your life, this little box includes:* An adorable, bendy, and poseable frog figurine* A 32-page mini book with basic yoga poses (demonstrated by the yoga frog but perfect for humans, too!) illustrated by charming watercolor illustrations. Waterstones Yoga Frog - shop the best deal online on thebookbug.co.uk

    Category: Books

    Delivery cost: 2.99

    ISBN: 9780762463824

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9780762463824

     
  • Waterstones Yoga Babies

    Price: £7.99

    Brand: Waterstones

     
    4.8 out of 5 stars

    469 ratings

     

    Description: We're the Yoga Babies, look what we can do! The Yoga Babies love to have fun trying new poses. Sometimes life is busy and tricky, but not to worry! Yoga can help everyone chill out. Follow these babies big and small as they practise yoga at home, in the garden and before bedtime, then you can have a go at home, too! Winner of the 2018 Sheffield Children's Book Award!'A delightful introduction to finding your inner peace.' Giovanna Fletcher.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9781783446599

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9781783446599

     
  • Waterstones Hatha Yoga for Teachers and Practitioners

    Price: £19.99

    Brand: Waterstones

     
    4.7 out of 5 stars

    308 ratings

     

    Description: The Complete Guide to Hatha Yoga for Teachers and Practitioners is a must-read if you want to get the most from your yoga practice. Starting from the traditional approach to yoga, you will discover how each yoga pose affects the inner body and how systematic yoga practice can increase your overall health and well-being. You will also learn the ancient principles of sequencing asanas according to their corresponding chakras (energy centers). Renowned yoga-teacher trainers Ram Jain and Kalyani Hauswirth-Jain describe how to create safe, fulfilling, and holistic Hatha Yoga practices for different levels of ability, themes, and goals. They provide practical descriptions of over 200 asanas, with detailed instructions, alignment cues, contraindications, and suggested modifications, all of which will bring your yoga classes to a whole new level.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9789082705614

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9789082705614

     
  • Waterstones Yoga

    Price: £6.99

    Brand: Waterstones

     

    Description: A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem. Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home. Includes over 40 postures Describes breathing techniques Gives a history of yoga.

    Category: Books

    Delivery cost: 2.99

    ISBN: 9780007196845

     
    Waterstones logo

    Merchant: Waterstones

    Product ID: 9780007196845