The Book Depository Your Body Speaks Your Mind by Deb Shapiro

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The Book Depository Your Body Speaks Your Mind by Deb Shapiro
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Description: Your Body Speaks Your Mind : Paperback : Little, Brown Book Group : 9780749927837 : 0749927836 : 08 Mar 2007 : What are your symptoms and illnesses telling you about yourself? This book shows how understanding your body's 'language of symptoms' can increase your potential for healing. It explains the interconnectedness between your physical state and your emotional, psychological and spiritual health. The Book Depository Your Body Speaks Your Mind by Deb Shapiro - shop the best deal online on thebookbug.co.uk

 

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Product ID: 9780749927837

MPN: 0749927836

GTIN: 9780749927837

 
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Author: Jaspreet

Rating: 5

Review: One of the best books I've read on the mind-body connection and illness. It's very well written with concepts described and explained in full, allowing you to view the body in a very different way compared to the mainstream ideas. There is so much to take away from this book, would definitely recommend to anyone interested in learning more about the energetic and emotional causes behind illness.

 

Author: david Scott.

Rating: 4

Review: Fascinating! Like a bible for the body. The only thing I did feel was missing was how trauma can effect the body was allot of talk about stress but not to much on that which I found surprising and disappointing

 

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