Health - page 156

Description: The Healthy Indoors candidly addresses the increasing need for spaces designed to serve multiple and diverse uses while promoting a culture of wellbeing and innovation. Health, wellbeing and comfort have become critical priorities in carving new spaces. Addressed through the use of carefully selected materials, systems and design strategies, these considerations are now widely implemented to augment the structures we inhabit, from our homes and workplaces to shops and healthcare centres. The Healthy Indoors will provide a cleverly guided survey of projects that have successfully put the occupants' physical and mental health at the center of their design. Laying claim to significance beyond that of aesthetics, the 50+ case studies selected for this book will be thoroughly presented in a way that will appeal to both professionals and enthusiasts alike. Find out what are the healthiest new ways to live, work and play!.

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ISBN: 9789492311573

Description: Assesses a promising new approach to restoring the health of our bodies and our planet Most of us are familiar with probiotics added to milk or yogurt to improve gastrointestinal health. In fact, the term refers to any intervention in which life is used to manage life-from the microscopic, like consuming fermented food to improve gut health, to macro approaches such as biological pest control and natural flood management. In this ambitious and original work, Jamie Lorimer offers a sweeping overview of diverse probiotic approaches and an insightful critique of their promise and limitations. During our current epoch-the Anthropocene-human activity has been the dominant influence on climate and the environment, leading to the loss of ecological abundance, diversity, and functionality. Lorimer describes cases in which scientists and managers are working with biological processes to improve human, environmental, and even planetary health, pursuing strategies that stand in contrast to the antibiotic approach: Big Pharma, extreme hygiene, and industrial agriculture. The Probiotic Planet focuses on two forms of rewilding occurring on vastly different scales. The first is the use of keystone species like wolves and beavers as part of landscape restoration. The second is the introduction of hookworms into human hosts to treat autoimmune disorders. In both cases, the goal is to improve environmental health, whether the environment being managed is planetary or human. Lorimer argues that, all too often, such interventions are viewed in isolation, and he calls for a rethinking of artificial barriers between science and policy. He also describes the stark and unequal geographies of the use of probiotic approaches and examines why these patterns exist. The author's preface provides a thoughtful discussion of the COVID-19 pandemic as it relates to the probiotic approach. Informed by deep engagement with microbiology, immunology, ecology, and conservation biology as well as food, agriculture, and waste management, The Probiotic Planet offers nothing less than a new paradigm for collaboration between the policy realm and the natural sciences.

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ISBN: 9781517909215

Description: Children Living in Transition : Hardback : Columbia University Press : 9780231160964 : 0231160968 : 21 Jan 2014 : Sharing the daily struggles of children and families residing in transitional situations (homelessness or because of risk of homelessness, being connected with the child welfare system, or being new immigrants in temporary housing), this text recommends strategies for delivering mental health and intensive case-management services that maintain family integrity and stability. Based on work undertaken at the Center for the Vulnerable Child in Oakland, California, which has provided mental health. The Book Depository Children Living in Transition by Cheryl Zlotnick - shop the best deal online on thebookbug.co.uk

Category: Books

MPN: 0231160968

GTIN: 9780231160964

Description: Resolve the 7 types of hormone imbalance naturally with simple changes to your food and lifestyle habits. Looking for relief from debilitating menstrual cycles, PMS, PMDD, weight gain, low energy, and mood fluctuations caused by a hormonal imbalance, but don't want the side effects and expense of drugs and surgery? Based on therapeutic nutrition principles, The Hormone Type Cookbook gives you accessible solutions to address common hormone imbalances like low progesterone, estrogen dominance, low thyroid, adrenal fatigue, and other issues. Whatever stage of your lifecycle, this guide is your holistic hormone health companion! Expert author Madeline Mackinnon, creator of the popular handle @ Natural Hormone Healing, guides your entire journey of hormonal health, from menstrual health and fertility to postpartum, perimenopause, and menopause. You will finally understand the 'why" of your hormone imbalances, not just the 'what." Madeline also debunks nutritional myths and shows how certain popular diets can actually disrupt hormone balance. Drawing upon the latest hormone nutrition research, the book contains: Hormone quizzes and assessments, so you can determine your specific imbalance and then eat to treat it The foundations of hormone health How to structure meals to keep your hormones happy Guidance on lifestyle habits and what things in your environment, such as endocrine disruptors, are creating issues All the while, you'll be eating your choice of 75 delicious hormone-supporting breakfasts, lunches, dinners, drinks, and snacks, such as: Hot Flash Elimination Smoothies Thyroid-Loving Lunch Bowl Libido-Boosting Freezer Fudge Stress-Support Matcha Latte Start your healing journey to hormone balance today.

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ISBN: 9780760381663

Description: Long before it became the slogan of the presidential campaign for Barack Obama, Dorothy Ferebee (1898-1980) lived by the motto Yes, We Can. An African American obstetrician and civil rights activist from Washington DC, she was descended from lawyers, journalists, politicians, and a judge. At a time when African Americans faced Jim Crow segregation, desperate poverty, and lynch mobs, she advised presidents on civil rights and assisted foreign governments on public health issues. Though articulate, visionary, talented, and skillful at managing her publicity, she was also tragically flawed. Ferebee was president of the Alpha Kappa Alpha black service sorority and later became the president of the powerful National Council of Negro Women in the nascent civil rights era. She stood up to gun-toting plantation owners to bring health care to sharecroppers through her Mississippi Health Project during the Great Depression. A household name in black America for forty years, Ferebee was also the media darling of the thriving black press. Ironically, her fame and relevance faded as African Americans achieved the political power for which she had fought. In She Can Bring Us Home, Diane Kiesel tells Ferebee's extraordinary story of struggle and personal sacrifice to a new generation.

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ISBN: 9781640121683

Description: Preservatives and Preservation Approaches in Beverages : Paperback : Elsevier Science Publishing Co Inc : 9780128166857 : 0128166851 : 17 Jul 2019 : Preservatives for the Beverage Industry, Volume Fifteen, a new release in The Science of Beverages series, is a valuable resource that discusses preservatives and their impact in the beverage industry, including potential health impacts. The book takes a broad, multidisciplinary approach to explore both conventional and novel approaches of the types and uses of preservatives. The latest applications and techniques to reduce the use of non-natural or health-threatening preservation elements are also. The Book Depository Preservatives and Preservation by Alexandru Mihai Grumezescu - shop the best deal online on thebookbug.co.uk

Category: Books

MPN: 0128166851

GTIN: 9780128166857

Description: The Core Model : Paperback : Elsevier Science Publishing Co Inc : 9780128142936 : 0128142936 : 05 Jun 2019 : The Core Model: A Collaborative Paradigm for the Pharmaceutical Industry and Global Health Care develops the innovative core model, an organizational research and design paradigm and economic theory that proposes a collaborative approach to resolving global health issues and improving the productivity of drug development. The model proposes that scientific collaboration does not occur in an unstructured manner, but actually takes place within a highly structured order where knowledge is transferred. The Book Depository The Core Model by Ibis Sanchez Serrano - shop the best deal online on thebookbug.co.uk

Category: Books

MPN: 0128142936

GTIN: 9780128142936

Description: The creation of the National Health Service was the most significant of the many reforms of the post-war Labour government. The man responsible was Aneurin 'Nye' Bevan. The son of a Welsh miner, he became a local trade union leader at only nineteen and in 1929 was elected as a Labour MP. Bevan believed the war was Britain's opportunity to create a new society, a position he maintained throughout the conflict. When war ended in 1945, the landslide Labour victory gave him the chance to make this vision a reality. Known for his impassioned oratory, Bevan's fundamental belief that the new NHS should be freely available to all was ultimately at odds with a government struggling to balance the books. He resigned in 1951 over the introduction of charges for prescriptions and glasses. With the NHS requiring an ever-increasing share of national income, this updated edition considers Bevan's legacy as the future of the health service he created is fought over as never before.

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ISBN: 9781913368838

Description: The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution-eat the foods you love to lose weight and get healthy. For years, we've been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch-empty calories harmful to our bodies. But what if everything we've heard was backwards? High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host of avoidable health problems-from indigestion, ulcers, and constipation to obesity, diabetes, heart disease, and cancer. On the other hand, complex carbohydrates like whole grains, legumes, tubers, and other starches provide your body with essential proteins and nutrients that satisfy the appetite while simultaneously fighting illness. But Americans eat far too few calories from carbohydrates-only about forty percent, according to Dr. John Mc Dougall, internationally renowned expert on nutrition and health, featured on the documentary Forks Over Knives. The Healthiest Diet on the Planet helps us reclaim our health by enjoying nutritious starches, vegetables, and fruits. Mc Dougall takes on the propaganda machines pushing dangerous, high-fat fad diets and cuts through the smoke and mirrors of the diet industry. He offers a clear, proven guide to what we should and shouldn't eat to prevent disease, slow the aging process, improve our physical fitness, be kind to the environment, and be our most attractive selves. Featuring two dozen color photos and mouth-watering, easy-to-follow recipes for buckwheat pancakes, breakfast tortillas, baked potato skins, rainbow risotto, red lentil soup, green enchiladas, dairy-free lasagna and pizza, and more, The Healthiest Diet on the Planet will help you look great, feel better, and forever change the way you think about health and nutrition.

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ISBN: 9780062426765

Description: Smoking Policy: Law, Politics, and Culture : Hardback : Oxford University Press Inc : 9780195072310 : 0195072316 : 01 Dec 1993 : This work examines the interplay between public attitudes and governmental action as norms have changed on where and whether one should smoke. With evidence accumulating on the serious health risks of smoking to both smokers and nonsmokers, an interdisciplinary team of experts in law, public health, communications, political science, and sociology addresses a wide range of tobacco control issues--the politics of regulatory enactment and enforcement, tobacco advertising, cigarette litigation, and. The Book Depository Smoking Policy: Law, Politics, and Culture by Robert L. Rabin - shop the best deal online on thebookbug.co.uk

Category: Books

MPN: 0195072316

GTIN: 9780195072310

Description: This unique, spiral-bound handbook is compact, portable, and written with busy home health nurses in mind! Organized by body system, it offers instant advice on assessment and care planning for the disorders home health nurses are likely to encounter. Providing assessment guides for all body systems, the home environment, and the client's psychological status, it includes full care plans for over 50 illnesses and conditions most commonly encountered in the home. Each plan lists nursing diagnoses, short- and long-term expected outcomes, nursing interventions, and client caregiver interventions. Care plans are organized by body systems to allow for quick retrieval of information. Both short-term and long-term outcomes are included in the care plans to aid evaluation of the care provided. Detailed assessment guidelines are provided for all body systems to facilitate complete and comprehensive client examinations. Guidelines for environmental and safety assessments aid in the appraisal and improvement of clients' living conditions. Client and caregiver interventions are outlined in the care plans to promote active client participation in self-care. The convenient pocket size makes transportation and use convenient to home health nurses. Appendices on documentation guidelines, laboratory values, medication administration, home care resources, and standard precautions provide quick access to useful home care information. Related OASIS items are identified in the assessment section, and ICD-9 diagnostic codes in the care plans section assist with proper home care documentation. Visit frequency and duration schedules are suggested within each care plan to assist nurses in evaluating and planning care. NANDA nursing diagnoses are consistent with the latest 2001-2002 nomenclature. An increase in suggested therapy referrals within the care plans and in a new appendix helps nurses identify indicators for specialized services. A fully updated Resources Appendix includes websites for easy access to home health service information. Waterstones Home Health Nursing - shop the best deal online on thebookbug.co.uk

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ISBN: 9780323018654

Description: Sugar is the new controlled substance. More addictive than cocaine, the deadly white stuff has become the focus of health professionals worldwide who are highlighting the dangers of over-indulgence. And whilst we all know that a diet high in sugar can cause obesity, heart disease, cancer and diabetes, it is now also linked to a wide range of other serious health conditions, such as poor brain development in children, cataracts - even Alzheimer's. Quite simply, our excess intake of sugar, from the spoonfuls we tip into our tea to the high levels of fructose hidden in packaged foods, is making us fat and sick, and is prematurely ageing our skin. In Sugar Detox nutritionist Brooke Alpert and dermatologist Dr Patricia Farris provide a revolutionary plan which will limit excess blood sugar, slim your waistline and increase your energy levels. It will help you to recapture youthful skin and good health. The secret?* A three-day detox sugar fix to rid your system of sugar and a three-day skin fix to pamper you on your journey to looking and feeling great * A four-week eating plan, delicious recipes and menus to help you to lose - and keep off - unwanted pounds now and in the future* A four-week skincare regime to fight the ageing process and keep your skin looking as youthful as ever. This is an easy-to-follow plan for looking and feeling your best - and most importantly, it will break your sugar addiction once and for all. Waterstones The Sugar Detox - shop the best deal online on thebookbug.co.uk

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ISBN: 9780857502568

Description: Illness Narratives in Practice: Potentials and Challenges of Using Narratives in Health-related Contexts : Paperback : Oxford University Press : 9780198806660 : 0198806663 : 19 Dec 2018 : Illness Narratives in Practice: Potentials and Challenges of Using Narratives in Health-related Contexts highlights the problems, challenges, and opportunities we face when using patient perspectives in practice and research in a clear format to provide readers with a comprehensive overview of this field. The Book Depository Illness Narratives in Practice: Potentials by Gabriele Lucius-Hoene - shop the best deal online on thebookbug.co.uk

Category: Books

MPN: 0198806663

GTIN: 9780198806660

Description: Take advantage of nature's therapeutic benefits with this guide for counselors, therapists, and educators who work with children, youth, and families. The number of people seeking help for a wide range of mental health concerns is growing at an alarming rate. Unplugging from technology and reconnecting with the web of life is a powerful antidote to the anxiety and stress that tend to exacerbate so many of our mental health struggles. Nature-Based Therapy addresses the underlying disconnection between humans and their ecological home, exploring theories and therapeutic practices designed for children, youth, and families, including: Developing sensory awareness of outer and inner landscapes Navigating risk in play Case examples with a diverse range of settings, intentions, and interventions.

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ISBN: 9780865719132

Description: In the years since it was first published, this influential book based on the highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard made its mark for its unique concept of mindfulness, thoroughly adapted to contemporary life in the West. Langer's theory has been applied to a wide number of fields, including health, business, aging, prejudice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale) as well as an institute in Mexico founded to apply the concepts of mindfulness to health and wellness. In her introduction to this 25th anniversary edition, Dr. Langer outlines some of these exciting applications and suggests those still to come. Waterstones Mindfulness, 25th anniversary edition - shop the best deal online on thebookbug.co.uk

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ISBN: 9780738217994

Description: A practical guide to understanding and coping with anxiety, depression, addiction and suicide.' This is a superb book; it looks at mental-health problems in a fresh and accessible way' Dr Muiris Houston, Medical Correspondent, The Irish Times' This outstanding book will be of tremendous help to those who are trying to understand the complexities of mental illness' Professor Patricia Casey Flagging The Problem: A New Approach to Mental Health investigates how the mood system in the brain and the body works, and how problems in this system contribute to anxiety, depression, addiction and suicide. Bestselling author and GP Dr Harry Barry reveals a pioneering system using a coloured flag which represents a particular mental state or area of concern: - Green Flag explains the normal mood system-The Red Flag deals with depression- The Yellow Flag addresses anxiety- The Purple Flag deals with addiction - The White Flag addresses the issue of suicide. Using this system to help readers visualise the illness and its symptoms, Dr Barry aims to provide hope to those suffering from depression, addiction, anxiety and suicidal thoughts and with it the possibility of a new life where the pain can be alleviated. Previously published as Flagging the Problem: A New Approach to Mental Health, this edition has been fully revised and updated.

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ISBN: 9781409174455

Description: Are you confused about whether to go pegan, paleo, ketogenic or vegan? No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why. Did you know that porridge isn't actually a healthy way to start the day? That perhaps you should be eating a Mediterranean diet? And that milk doesn't build bones, and eggs aren't the devil? In WTF Should I eat? - Dr Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains the crucial role food plays in functional medicine and how food systems and policies affect our environmental and personal health. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes in every chapter, WTF Should I Eat? is an invaluable resource for cooking, eating and living well.'WTF Should I Eat? offers a masterpiece of truth-telling, a subversive reproach to the industrial systems that threaten our very health - and how each of us can flourish by making better food choices. This could be the most useful book you will read.' - Daniel Goleman'I find that many people are confused about what constitutes a healthy diet. This is an easy-to-follow guide to the foods that harm us and the foods that heal us. If you want to take all of the guesswork out of eating a real, whole foods diet, read this book!' - Dr Rangan Chatterjee. Waterstones Food: WTF Should I Eat - shop the best deal online on thebookbug.co.uk

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ISBN: 9781473681309

Description: Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine-who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health. Dr. Vincent Pedre understands gut problems firsthand. He suffered from IBS for years before becoming an expert in functional medicine and learning how to heal his body from the inside. Dr. Pedre used his own experience to develop The Gut C.A.R.E. Program-an approach that draws from both Western and Eastern methodologies, combining integrative and functional medicine-that has a proven success record in his private practice in New York. Now, for the first time, Dr. Pedre makes his revolutionary plan for health and wellness available to everyone. Happy Gut takes readers step-by-step through Gut C.A.R.E.-Cleanse, Activate, Restore, and Enhance-which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address the problem at its core to restore the gastrointestinal system to its proper functioning state. By fixing problems in the gut, followers of Dr. Pedre's program have found that their other health woes are also cured and have lost weight, gained energy, and improved seemingly unrelated issues, such as seasonal allergies, in addition to eliminating their chronic muscle and abdominal pain. Complete with recipes and meal plans including gluten-free, low-fat, and vegetarian options, a 28-day gut cleanse, yoga postures to help digestion, and testimonials from many of his patients, Happy Gut will help you feel better and eliminate gut issues for life.

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ISBN: 9780062362179

Description: The newest approach to the New York Times bestselling Dash diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to make this the most healthful and effective DASH diet ever. The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for 8 years in a row. But popular tastes and medical guidelines have evolved, and The Dash Diet Mediterranean Solution presents a new approach to the time tested diet program that highlights the benefits of whole foods. Marla Heller, MS RD has overhauled the DASH plan to reflect the latest, cutting-edge research on hypertension, diabetes, depression, and other health issues that impact millions of Americans. Meal planning gets a new focus on unprocessed foods (less sugar free jello, more fresh fruits!), seafood options, and even a whole section examining vegan and vegetarian choices. Filled with four weeks of menus and tons of strategies and research, The Dash Diet Mediterranean Solution offers readers a new approach to their best health the DASH diet way. Waterstones The DASH Diet Mediterranean Solution - shop the best deal online on thebookbug.co.uk

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ISBN: 9781538730973

Description: The authoritative guide for dietetic students and both new and experienced dietitians - endorsed by the British Dietetic Association Now in its sixth edition, the bestselling Manual of Dietetic Practice has been thoroughly revised and updated to include the most recent developments and research on the topic. Published on behalf of the British Dietetic Association, this comprehensive resource covers the entire dietetics curriculum, and is an ideal reference text for healthcare professionals to develop their expertise and specialist skills in the realm of dietetic practice. This important guide includes: The latest developments and scientific evidence in the field New data on nutrition and health surveillance programs Revised and updated evidence-based guidelines for dietetic practice An exploration of how Public Health England has influenced the field Practical advice on public health interventions and monitoring A companion website with helpful materials to support and develop learning Written for dietitians, clinical nutritionists, and other healthcare professionals by leading dietitians and other professionals, the Manual of Dietetic Practice continues to provide a crucial resource for experts and novices alike. Waterstones Manual of Dietetic Practice, 6th Edition - shop the best deal online on thebookbug.co.uk

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ISBN: 9781119235927