Health - page 161

Description: Trust highly experienced teachers and authors Ross Howitt and Mike Murray to guide students through the latest NCFE Level 1/2 Technical Award in Health and Fitness (for first teaching from September 2022 onwards). This Student Textbook will strengthen students' understanding of the content and boost the skills required to tackle the NEA with confidence. Brought to you by the No. 1 Sport and PE textbook publisher, this Student Textbook is: Comprehensive - gain in-depth knowledge of each content area with clear explanations of every concept and topic and easy-to-follow chapters. Accessible, reliable and trusted - structured to match the specification and provide students with the information they need to build knowledge, understanding and skills. Designed to support all students - boost confidence when tackling the internal non-examined and external examined assessments with plenty of activities to test and consolidate knowledge. The go-to guide - expert authors have carefully designed tasks and activities to build skillset in order to aid progression and questions to assess understanding. Waterstones NCFE Level 1/2 Technical Award in Health and Fitness, Second Edition - shop the best deal online on thebookbug.co.uk

Category: Books

Delivery cost: 0.00

ISBN: 9781398369016

Description: Intended as an introduction for veterinarians and other animal health professionals interested in and wishing to apply epidemiological methods in their day-to-day work, this book provides a practical guide for those new to the field. Its applied focus covers the principles of epidemiology in real world situations and practical implementation of disease outbreak investigation, for both emerging and endemic diseases. Techniques and methods are discussed, supported by case studies and practical examples to illustrate their application. The book is clearly written and accessible, providing readers with practical information and encouraging the development of problem-solving skills. It is an essential handbook for veterinary surgeons and students and those involved in animal health, food safety and epidemiology. Waterstones Epidemiology for Field Veterinarians - shop the best deal online on thebookbug.co.uk

Category: Books

Delivery cost: 0.00

ISBN: 9781845936914

Description: Control pre-diabetes with these 200 easy-to-follow, nutritious recipes that take 30 minutes or less and leave you feeling full, satisfied, and one step closer to a healthier life. A pre-diabetes diagnosis can be concerning, but taking action and incorporating a better diet and more activity at an early stage can help you avoid type-2 diabetes altogether. And The Everything Pre-Diabetes Cookbook is here to help on your health journey. This cookbook includes 200 healthy and easy recipes that will help you manage your pre-diabetes. You will enjoy meals like a savory stir fry, chili, pasta, and even sweet baked goods like doughnuts, all while creating positive change and improving your health. In 30 minutes or less you can devour these easy-to-make recipes that you're sure to enjoy. The first step toward a healthier life starts right here!. Waterstones The Everything Easy Pre-Diabetes Cookbook - shop the best deal online on thebookbug.co.uk

Category: Books

Delivery cost: 0.00

ISBN: 9781507216552

Description: A #1 NEW YORK TIMES BESTSELLER ON THE LAW OF ATTRACTION - FROM THE AUTHORS OF THE WORLDWIDE PHENOMENON ASK AND IT IS GIVEN THAT INSPIRED THE HIT MOVIE, THE SECRETDISCOVER HOW TO USE THE MOST POWERFUL LAW IN THE UNIVERSE - THE LAW OF ATTRACTION TO HAVE MORE MONEY AND BETTER HEALTH This Leading Edge abundance work by Esther and Jerry Hicks evolved from the transcription of the original teachings of Abraham, the loving group consciousness from the non-physical dimension, explains that the two subjects most chronically affected by the powerful Law of Attraction are financial and physical well-being. This motivational book will shine a spotlight on each of the most significant aspects of your life experience and then guide you to the conscious creative control of every aspect of your life, and also goes right to the heart of what most of you are probably troubled by: money and physical health. Not having enough money or not having good health puts you in the perfect position for creating more of that which you do not have. This classic manifesting book has been written to deliberately align you with the most powerful law in the universe | ??the Law of Attraction | ??so that you can make it work specifically for you. Sections Include: · Processing of Pivoting and Positive Aspects· Attracting Money and Manifesting Abundance· Maintaining Your Physical Well-Being· Perspectives of Health, Weight, and Mind· Careers, as Profitable Sources of Pleasure Also included is a free CD (excerpted from a live Abraham-Hicks workshop) that features the Art of Allowing your physical and financial well-being to come through. In this consciousness-shifting book, you'll learn how to: · Create a new money story· Live in harmony with your desire · Be the joyful creator of your ultimate life experience· Feel better now· Focus on solutions Begin the day with good-feeling thoughts' What is this book about? It teaches that life is supposed to feel good and that our overall Well-Being is what is natural. It teaches that no matter how good your life is now, it can always get better, and that the choice and the power to improve your life experience is within your personal control. And it offers practical philosophical tools that | ??when put into consistent use | ?? will enable you to allow yourself to experience more of the wealth, health, and happiness that is your natural birthright. And so, it is with extraordinary joy that we can tell you | ??from our own personal experience: This works!" - Jerry Hicks Like Abraham says, nothing is more important than feeling good! You just need to want it and allow it. This book will help you start telling your story in a new way, just as you want it to be!. Waterstones Money, and the Law of Attraction - shop the best deal online on thebookbug.co.uk

Category: Books

Delivery cost: 2.99

ISBN: 9781401959562

Description: The Metabolic Typing Diet Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease. Paperback /softback. By William L. Wolcott, Trish Fahey.

Category: Books

Description: This book outlines symptoms of pelvic floor dysfunction, and shows you how to fix them. What is pelvic organ prolapse - which 50% of women will experience - and can it be prevented? Urinary incontinence is treatable with physio. Women on average suffer symptoms for 7 years before going to a healthcare professional which has a huge effect on mental health. Pelvic floor issues are often only talked about in relation to pregnancy and childbirth. This is not just a mum issue: high impact exercise (running, HIIT, Cross Fit) affect the pelvic floor. Young athletes/gymnasts who have never had children are highly likely to suffer from incontinence. Women should not accept dysfunction as a normal part of being a woman, but instead need to prioritize their pelvic floor health - this book shows that it is never too early and, crucially, never too late to do so. Waterstones Your Pelvic Floor - shop the best deal online on thebookbug.co.uk

Category: Books

Delivery cost: 2.99

ISBN: 9781786784865

Description: Handbook of Arsenic Toxicology : Hardback : Elsevier Science Publishing Co Inc : 9780124186880 : 0124186882 : 12 Feb 2015 : Throughout history, arsenic has been used as an effective and lethal poison. Today, arsenic continues to present a real threat to human health all over the world, as it contaminates groundwater and food supplies. Handbook of Arsenic Toxicology presents the latest findings on arsenic, its chemistry, its sources and its acute and chronic effects on the environment and human health. The book takes readings systematically through the target organs, before detailing current preventative and counter measures. The Book Depository Handbook of Arsenic Toxicology by Swaran Jeet Singh Flora - shop the best deal online on thebookbug.co.uk

Category: Books

MPN: 0124186882

GTIN: 9780124186880

Description: Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation | ??from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. In Heal Your Nervous System, Dr. Passaler presents her 5-stage plan, developed over the last decade, to equip you with the knowledge to understand and regulate your unique nervous system. Despite its advances, conventional medicine has often overlooked the importance of nervous system regulation in our health and quality of life. This is especially true for highly sensitive individuals, who may be more susceptible to a dysregulated nervous system. Instead of merely treating the symptoms, Dr. Passaler shows you how to make a profound shift from reactive treatment to proactive healing. Grounded in recent scientific advances in neurobiology, chronic stress, trauma, and sensitivity, this is not a short-term or one-size-fits-all solution, but a comprehensive strategy to tackle the source of your symptoms, and restore your physical, cognitive, and emotional health. In Heal Your Nervous System, you will discover: How anxiety, trauma, and chronic stress are not just 'in your head," but manifest in all areas of your health How to assess your current level of nervous system dysregulation Why nervous system dysregulation can cause both mental and physical symptoms How your individual sensitivity profile and past experiences came together to tip your nervous system into a state of dysregulation The four most common mistakes people make in their healing journey, and how to avoid them Top essential habits that support your nervous system during your healing journey Simple practices, exercises, and routines that progressively reverse nervous system dysregulation How to organize the most effective practices into the right order, a sequence that supports your healing without getting overwhelmed Your nervous system and health are far more adaptable than you think. With Heal Your Nervous System as your guidebook, you can navigate a fresh path, reverse symptoms, and progressively move towards a robust mind and body.

Category: Books

Delivery cost: 2.99

ISBN: 9780760385654

Description: Written by 'expert-patient' Iida, who has used the principles of plant-based wholefoods with no added sweeteners, fats or oils to regain her own health, this is a beautifully illustrated, full-colour cookery book that explicitly follows the approach of the Paddison Program for Rheumatoid Arthritis and also provides helps with other autoimmune conditions. It shows how anyone eating according to those principles can do so simply, sustainably and enjoyably - and inclusively so that family and friends can eat the same way whether they have health issues or not. Features include: Forewords by Clint Paddison, founder of the Paddison Program and by Dr Shireen Kassam, Consultant Haematologist, London, UK; Recipes graded for their level of healing; The principles of cooking without added oil ('steam frying' etc); 200 superb colour photographs; 'fairytale' design. Waterstones A Kitchen Fairytale - shop the best deal online on thebookbug.co.uk

Category: Books

Delivery cost: 0.00

ISBN: 9781781611340

Description: The 11th revision of the International Classification of Diseases (ICD-11) is now published and all countries of the world will be asked to implement it in practice. The ICD-11 has made significant revisions to the classification of mental health disorders, which have real-world implications for clinical practice. This volume provides a clear overview of the major changes to the main psychiatric classifications that will have an impact on clinicians in their day-to-day practice. Each chapter is authored by an authority in the field, who has also been involved in the revision to the classification. The book also covers disorders that have been newly added to the ICD-11, such as Gaming Disorder, Binge-Eating Disorder, Complex PTSD, Prolonged Grief Disorder and more. This is an essential text for mental health professionals internationally, to help them make sense of the new classification, and how best to put it in to practice. Waterstones Making Sense of the ICD-11 - shop the best deal online on thebookbug.co.uk

Category: Books

Delivery cost: 2.99

ISBN: 9781009182249

Description: Advances in Food and Nutrition Research: Volume 89 : Hardback : Elsevier Science Publishing Co Inc : 9780128171714 : 0128171715 : 20 Aug 2019 : Advances in Food and Nutrition Research provides updated knowledge about nutrients in foods and how to avoid their deficiency, especially for those essential nutrients that should be present in the diet to reduce disease risk and optimise health. The series provides the latest advances on the identification and characterisation of emerging bioactive compounds with putative health benefits, as well as up-to-date information on food science, including raw materials, production, processing, distribution. The Book Depository Advances in Food and Nutrition Research: Volume 89 by Fidel Toldra - shop the best deal online on thebookbug.co.uk

Category: Books

MPN: 0128171715

GTIN: 9780128171714

Description: The Clean Eating Cookbook & Diet : Paperback : Callisto Media Inc. : 9781623152611 : 1623152615 : 27 Nov 2013 : The Clean Eating Cookbook & Diet provides the essential tools to help you start eating clean, losing weight, and sustaining a more healthful lifestyle. Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food or feeling guilty after every. The Book Depository The Clean Eating Cookbook & Diet by Rockridge Press - shop the best deal online on thebookbug.co.uk

Category: Books

MPN: 1623152615

GTIN: 9781623152611

Description: How to use the iris of the eye as a diagnostic medical tool The human iris provides a unique window into our bodies, offering clues to our past, present, and future health. Its related science | ??iridology | ??allows us to assess our wellbeing and provides pathways to follow to ensure we remain physically and emotionally fit. Iridologist and herbalist Peter Jackson-Main demonstrates just how easy it is for readers to make use of this diagnostic tool. With just a small flashlight and a mirror, you can begin to compare your eyes with the dozens shown in this book, learning about your constitution and how you can avoid potential health problems In this revised and expanded edition, Practical Iridology also explains what the colours and markings of your eyes reveal; details dietary and exercise routines for different iris types; provides a visual glossary of the different iris signs; and offers guidance in preparing remedies.

Category: Books

Delivery cost: 0.00

ISBN: 9781801521154

Description: Six years ago, Dr Michael Mosley started a health revolution with The Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. The secret of this new programme is that it is highly flexible - depending on your goals, you can choose how intensively you want to do it. Along with delicious, low-carb, Mediterranean-style recipes and menu plans by Dr Clare Bailey, The Fast 800 offers an effective way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands.

Category: Books

Delivery cost: 2.99

ISBN: 9781780723624

Description: With an introduction by Tim Spector, bestselling author and founder of ZOE. 30 plants may sound a lot, but in Hugh’s expert hands it feels like an easy win, for the delicious meals as much as the incredible health benefits. Central to these is great gut health, and a foreword by gut-health guru Tim Spector explains why Hugh is bang on target to deliver the goods. And in racking up the plant power, you'll feel great, have renewed energy and reset your microbiome. In chapters such as six packed soup and stoups, seven big salads, meat and six veg, fish fivers and tripe threat sides, Hugh shows you how to get many more plants on your plate, with people-pleasing plant-only dishes at the fore, as well as some humdingers with a little well-chosen meat or fish along for the ride. By plants, Hugh means fruit and veg and much more besides – including nuts, seeds, pulses, grains, herbs, spices, chocolate and even coffee. With plant ingredients numbered by chapter, and overlaps kept to a minimum, it’s easy to keep a count and rack up your weekly plant score. Simply by choosing just a handful of recipes from the book, you will have nailed your 30 plants, and by adding an extra main, a treat or a pud, and a snack or a side, you’ll be well on your way to 50 plants a week! With Hugh to show you the way, this isn’t just going to be doable: it’s going to be easy, it’s going to be fun, and most of all it’s going to be delicious. Waterstones How to Eat 30 Plants a Week - shop the best deal online on thebookbug.co.uk

Category: Books

Delivery cost: 2.99

ISBN: 9781526672520

Description: This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore offers 100 delicious and properly combined recipes for breakfast, lunch and dinner, including smoothies, snacks and desserts to help you lose weight and feel great. Each recipe is gluten- and sugar-free and include vegan, vegetarian and grain-free alternatives. Whilst most diets and detoxes require all-or-nothing approaches which encourage unhealthy cycles of restriction followed by bingeing, Everyday Detox takes a realistic, sensible approach to healthy eating and weight loss. The simple, delicious recipes, such as Coconut Banana Muffins, Cauliflower Fried Rice, Baked Spaghetti and Double Chocolate Brownies, will help you to discover the benefits of using all-natural, wholefood ingredients that not only promote good health but stave off feelings of hunger and deprivation. And since each recipe has been designed to promote good gut health while gently removing toxins, you won't feel bloated or uncomfortable after eating. Packed with invaluable advice on how to stock a detox-friendly kitchen, and a handy food combination cheat sheet to help you to enjoy the benefits - and the results - of Everyday Detox without delay, this is an essential no-fuss approach to looking and feeling great!.

Category: Books

Delivery cost: 2.99

ISBN: 9780593075890

Description: Advances in Food and Nutrition Research: Volume 82 : Hardback : Elsevier Science Publishing Co Inc : 9780128126332 : 0128126337 : 01 May 2017 : Advances in Food and Nutrition Research, Volume 82, provides updated knowledge about nutrients in foods and how to avoid their deficiency, especially for those essential nutrients that should be present in the diet to reduce disease risk and optimize health. The series provides the latest advances on the identification and characterization of emerging bioactive compounds with putative health benefits, as well as up-to-date information on food science, including raw materials, production, processing. The Book Depository Advances in Food and Nutrition Research: Volume 82 by Fidel Toldra - shop the best deal online on thebookbug.co.uk

Category: Books

MPN: 0128126337

GTIN: 9780128126332

Description: Our BTEC Tech Award (2022) revision resources are there to support you when you're getting ready for your external assessment. This book will help you to: Revise all the essential content and key skills Organise your revision with the one-topic-per-page format Speed up your revision with the helpful hints on how to tackle questions and tasks Track your revision progress with at-a-glance check boxes Check your understanding with annotated example responses Practise with revision questions and answers. Waterstones Pearson REVISE BTEC Tech Award Health and Social Care 2022 Revision Guide - shop the best deal online on thebookbug.co.uk

Category: Books

Delivery cost: 0.00

ISBN: 9781292436128

Description: The pH Miracle : Paperback : Time Warner Trade Publishing : 9780446556187 : 0446556181 : 02 Jul 2010 : Reclaim energy and mental clarity with Dr. Young's revolutionary program to strike the ideal alkaline and acidic balance and give you a healthy, trim body in just weeks. Never count calories, fat grams, or food portions again! Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Say hello to renewed vigor, mental clarity, better overall health, and a lean, trim body. The key? Your health depends on the pH balance of its blood. This innovative, proven diet program. The Book Depository The pH Miracle by Shelley Redford Young - shop the best deal online on thebookbug.co.uk

Category: Books

MPN: 0446556181

GTIN: 9780446556187

Description: The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good. The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including:- Mussels and Fennel in White Wine Broth- Golden Cauliflower Caesar Salad- Herbed Mini-Meatballs with Butternut Noodles- Lemon Berry Rose Cream Cake- and many more With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.

Category: Books

Delivery cost: 0.00

ISBN: 9780316453134